vaginal treatment is always in pain
By: Dr. Aga Amalsyah
Number of stories a couple who always fail to perform
intercourse and penile vaginal penetration. A wife will
always be in pain when penetration that made her
husband become not bear. Quizzed had inquired of his
wife was suffering from vaginismus.
National Health Service (NHS) United Kingdom found not
a few married women who experienced vaginismus. NHS
called this phenomenon can not be silenced because the
healing of physical therapy and psychological needs.
Vaginismus is a spontaneous spasm of the muscles
around the vagina, seizures that occurred this makes the
vagina shut so it will feel pain during penetration.
Some of the things alleged to be the cause of vaginismus,
including never experienced sexual trauma or abuse in
the past. Or psychological factors that have experienced
an uncomfortable situation during intercourse and
sometimes there is no cause.
Women who have vaginismus often experience anxiety
about sexual relationships that make penetration
difficult, painful and even did not experience
penetration. Usually a woman will feel the pain or pain in
the vagina during sexual intercourse.
Some things are known to help overcome vaginismus so
that someone does not feel pain during intercourse,
including counseling, therapy and exercise behaviors, as
quoted by the NYTimes and NHS.uk, Friday (02/25/2011),
namely:
Sex Therapy
Usually a person will be advised to see a doctor who
specialized in sexual health or psychosexual therapist.
Therapist or doctor will teach you some therapy to train
the vagina that makes penetration as something normal.
As well as providing psychological counseling to address
underlying problems such as fear or anxiety, and provide
the correct sex education.
Vaginal Exercise
This exercise serves to train and relax the vaginal
muscles, usually the trainer or doctor will provide a tool
shaped like a penis size that is gradually getting longer.
Someone suggested to use the smallest size, and assisted
with the lubricant if necessary, then proceed to the next
size up.
This exercise can be done alone at home and do not care
how long it takes. When it can tolerate a large size
without feeling anxious or sick, it can try to have sexual
intercourse with a partner.
Relaxation and body exploration process
If exercises with vaginal cones method is not appropriate,
then the relaxation and exploration exercises can help.
Doing a bath, massage and breathing techniques are a
good way to relax and get to know the anatomy of the
body itself.
If it has been able to reach the stage of putting a finger
into the vagina, try using a lubricant to help him. The
important thing is to use things slowly and gently. When
it was ready to have sex, make sure it is really aroused
before attempting penetration.