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About This Document: LAY THE FOUNDATION Give yourself a solid base for long balances by strengthening your ankles and lower legs. If you sit into your leg or rely on the pointe shoe," LeBlanc says, "you'll have too much play in the ankle, and it won't be as strong. When she dances the Rose Adagio from Sleeping Beauty, which is notorious for its long balances, Kuranaga asks her partners to stand a little to the side of her so they're not in her line of sight, focusing instead on a wing or a piece of scenery as she balances.

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Categories: DocStore > Periodicals > Humanities
Tags: Dance Spirit, Dec 2011, On Balance, Diana, Julie, Feature, Ballet

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