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LESSON SUPERB MENTAL FITNESS

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posted:
11/29/2011
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HAVING FIRST AID

SKILLS

PART 1:



MISCELLANEOUS

&

1ST AID LAW

FIRST AID:

*Immediate and temporary care

given to a person who has been

injured or suddenly becomes ill.

-What to do when

someone needs help

-You will not panic!

-Care until the pros

get there…

EMERGENCY:

*A serious situation that occurs

without warning and calls for quick

action.

Ex.- Car accident, heart attack, accidents

at home, etc.

When do you call 9-1-1?:

**You would call for a) ____ b) ___ & c) ____





**You drive to hospital for a) __ b) __ & c) ___

FIRST AID KIT:

*Keep them where they will likely be needed

(_______&________)





*Carry w/ you if going camping, hiking, etc.





*Can purchase it from drug store or American

Red Cross or put it together yourself





*Special medicines for a family member?





*Check expiration dates & batteries!

(See Pg. 465)

UNIVERSAL PRECAUTIONS:



*Steps taken to prevent the spread of

disease by treating all human blood

& certain body fluids as if they are

contaminated

---------------------------------------------------------------------------------------------------------------------







HIV- found in blood, urine, & certain

other body fluids (Causes AIDS)

HBV- found in blood (Causes

Hepatitis B)

UNIVERSAL

PRECAUTIONS:



*BY FOLLOWING THESE

YOU CAN STILL SAFELY GIVE

FIRST AID TO AN INJURED PERSON

WITHOUT CAUSING HARM TO

YOURSELF!

UNIVERSAL

PRECAUTIONS:



1- Wear latex gloves

UNIVERSAL

PRECAUTIONS:

2- Wash hands w/ antiseptic soap

after removing gloves

UNIVERSAL

PRECAUTIONS:

3- Use 1-way face mask when

performing C.P.R. &

Rescue Breathing

UNIVERSAL

PRECAUTIONS:

4- Avoid contact w/ the victim’s

blood



-Cover Scrapes & cuts



-Don’t touch things w/

the victim’s blood on it.

UNIVERSAL

PRECAUTIONS:

5- Do not eat or drink anything

while giving first aid



-Does anybody actually

do this?

UNIVERSAL

PRECAUTIONS:

6- Do not touch your eyes, nose, or

mouth while giving care

You must have-

CONSENT (permission)

to give first aid:

•2 types:



•1- ACTUAL CONSENT- Written

or oral permission from a

mentally competent adult

ACTUAL CONSENT (Cont’d)-

1- I.D. yourself to victim

2- Tell victim what you plan

to do & your first aid

training

3- IF they give you permission,

this is actual consent

4- DO NOT GIVE FIRST AID TO

A CONCIOUS ADULT WHO

REFUSES IT!

IMPLIED CONSENT =

Permission to give first

aid to:

-Unconcious mentally competent

adult

-An adult victim who is not

mentally competent if no

adult is present

-An infant or child when no adult

can give consent

GOOD SAMARITAN LAWS:

-Laws that protect people who

give first aid in good faith and

without negligence or misconduct



-Lawsuits usually do not occur

when the person giving first aid

has the proper training



-They DO occur when a minor

injury is made worse because of

the first aid given

Perform only the first aid

skills you have been

trained in!

Do not

perform skills

beyond your

knowledge such

as things you may

see on T.V.!

PART 2:



VICTIM

ASSESSMENTS

Victim Assessment

*A check of the injured or medically

ill person to answer these

questions:

-Is their airway open?

-Are they breathing?

-Is their heart beating?

-Are they severely bleeding?

-Do they have other injuries?

Victim Assessment Steps

(Age 12 & over)



1- Check the scene;

Check person

2- Tap shoulder-

“Are you OK?” Call 9-1-1 if no response

3- Get consent (If possible)



4- If breathing w/ pulse ask what

happened

5- If not breathing, open airway &

check for breathing (for no more

than 10 seconds)

6- Give 2 rescue breaths (Facemask)

7- 10 second recheck for breathing.

Use index & ring

finger on Carotid

artery

8- If breathing, place in RECOVERY

POSITION &

monitor ABC’s;

if not----Repeat

rescue breathing

This is

another view

of the

carotid

artery (the

artery where

you feel

your pulse in

your neck…

You should not

use your

thumb when

looking for a

pulse because

__________!









IMPORTANT!

PART 3:



CHOKING

EMERGENCIES

Choking

*A emergency where the airway

is blocked.

*A concious person will try to

cough to dislodge it!

*If they can talk, they are getting

enough air—encourage

coughing

*Call 9-1-1 if they cannot cough it

up

Choking

*If airway is completely blocked the

cough will be weak or they will give

the UNIVERSAL DISTRESS SIGNAL

*Must open the airway fast!

Steps for Choking

1- Call 9-1-1

2- Ask victim if they are choking.

3- If they cannot speak, breathe, or

cough:



*Lean victim fwd. & provide 5

back blows between the shoulder

blades

Steps for Choking

4- Stand behind victim 5 abdominal

thrusts.

Repeat until help arrives or the

object is dislodged.

5- Rescue breathing may be

necessary after object comes

out.

If you are alone &

choking:

Give

yourself

abdominal

thrusts or

use the

back of a

chair to

press your

abdomen

against

Steps for Choking:

You Are Alone

If the Choker is pregnant

or too big to reach

around:



Use Chest

Thrusts:

Place fist

against

center of

breastbone

& cover w/

other hand.

Steps for Choking:

Unconscious Victim

1- Call 9-1-1

2- Roll victim on back

3- Tilt head back

4- Try 2 rescue breaths (probably

won’t go in…)

5- 30 chest compressions in 18 sec.

6- Look for object / Sweep

7- 2 rescue breaths

8- If they go in- Assess victim

If they don’t go in- Repeat 5-7

Steps for Choking: Young

Child (Part 1)

If the child cannot cough,

cry, or breathe:

1- Call 9-1-1

2- Obtain consent from

parent / guardian

3- Place victim facedown

over forearm & upper leg

4- Support lower jaw & chest

5- W/ other hand give 5

quick blows to back between

shoulder blades

Steps for Choking:

Young Child (Part 2)

Place victim face up on

your leg w/ head lower

than trunk:

6- Use 2-3 fingers in center

of breastbone- give 5 quick

thrusts (just below

imaginary line between

nipples)

7- Repeat until object is

dislodged

8- Be prepared to give

rescue breathing

CAUSES FOR CHOKING

***ADULT***

***CHILD & BABY***

1- Swallowing large pieces

of poorly chewed food -Swallowing objects such

as pebbles, coins, beads

2- Drinking alcohol during

meals (it dulls the nerves

that aid swallowing)

-Foods such as grapes, hot

3- Dentures (Make it hard dogs, & popcorn)

to sense when food is

ready to be swallowed)

-#1, #4, & #5 under adult

4- Eating while talking

excitedly, too fast, or

laughing

5- Walking or running w/

objects in mouth

PART 4:



RESCUE

BREATHING

RESCUE BREATHING





• Without oxygen, a victim will become

unconscious after a period of time



• The heart will stop beating & blood will

stop circulating to body organs



• PURPOSE: Rescue breathing is a

way to get air into a victim who is

unconscious but has a pulse

RESCUE BREATHING





• Call 9-1-1

1-

• Roll victim on back

2-

• Tilt head/Open airway

3-

• Pinch nostrils & give 2 slow

4-

breaths (Did chest rise?)

• 5- Check pulse

• 6- Yes? Give 1 breath every 5 sec.

(Remove mouth after each breath)

• 7- Recheck pulse & breathing every

minute- Continue until E.M.S. arrives

…is done when

the person has a

pulse but is not

breathing!

RESCUE BREATHING

(Infant)



• Call 9-1-1

1-

• Roll victim on back

2-

• Tilt head/Open airway

3-

• Pinch nostrils & give 2 slow

4-

breaths (Did chest rise?)

• 5- Check pulse on brachial artery

• 6- Yes? Give 1 breath every 3 sec.

(Remove mouth after each breath)

• 7- Recheck pulse & breathing every

minute- Continue until E.M.S. arrives

PART 5:



C.P.R.

CARDIOPULMONARY

RESUSCITATION

Purpose: To restore heartbeat &

breathing



-Used only when they are ‘absent’

CARDIOPULMONARY

RESUSCITATION

THE ABC’S OF CPR :

>>>>>>>Help you determine the need for

CPR

A- AIRWAY- Open victim’s airway



B- Breathing- Perform rescue

breathing if breathing has

stopped



C- Circulation- Perform CPR if no

pulse

C.P.R. (Adult / Child)

• 1- Make a victim assessment

• 2- Call 9-1-1

• 3- Find Sternum/Breastbone

• 4- Measure up 2 widths of

Your finger- Interlock

• 5- Position shoulders over hands

• 6- 30 chest compressions (1.5”-2”)

• 7- Speed = 30 comp. in about 18 sec.

• 8- 2 slow breaths

• 9- Continue until you find a sign of life,

scene becomes unsafe, pros arrive, or

A.E.D. arrives

• trained to use it

Infant C.P.R.

• 1- Make a victim assessment

• 2- Call 9-1-1

• 3- Find spot 1 finger width below

nipple line

• 4- Use only 2-3 fingers

• 5- 30 chest compressions (.5”-1”)

• 7- Speed = 30 comp. in 18 seconds.

• 8- 2 slow breaths

• 9- Repeat until help arrives or you see

signs of lifeto use it

PART 6:



HEART ATTACKS

&

STROKES

HEART ATTACK



*Death of part of the heart muscle

caused by a lack of blood flow to

the heart.



*A blocked blood vessel prevents

blood flow to the heart depriving it

of oxygen

Warning signs of heart

attack

*Chest Pain

*Pain to jaw, shoulder, neck, arm

*Dizziness

*Sweating

*Fainting

*Difficulty Breathing

*Shortness of Breath

*Irregular Pulse

STROKE

*Caused by a broken or blocked

blood vessel in the brain



*Can occur when a blood clot

travels through the bloodstream

and lodges in the brain



*Blood cannot get to all parts of

the brain causing some tissue to

die

Warning Signs for

Strokes

*Slurred Speech

*Paralysis on 1 side of body

*Blurred Vision

*Severe Headache

*Unequal size of pupils

*Slow rate of breathing

STROKE

Act F.A.S.T.







FACE Ask the person to smile.



Does one side of the face droop?









ARMS Ask the person to raise both arms.



Does one arm drift downward?









SPEECH Ask the person to repeat a simple sentence.



Are the words slurred? Can he/she repeat the sentence correctly?









TIME If the person shows any of these symptoms, time is important.



Call 911 or get to the hospital fast. Brain cells are dying.

PART 7:

BLEEDING

&

SHOCK

EMERGENCIES

FIRST AID FOR BLEEDING



Wound: Injury to the body’s soft

tissues

Closed Wound: Injury to the soft

tissues under the skin

Open Wound: Injury in which the

skin’s surface is broken

SHOCK-Life-threatening

condition that occurs when the

body is not getting enough

blood flow.



-Can damage multiple organs



-Shock requires IMMEDIATE medical

treatment and can get worse

very rapidly.

-Caused by any condition that reduces blood

flow:

•Heart Attack & Heart Failure

•Low blood volume from heavy bleeding or

other serious injury

Symptoms of Shock





•Pale, cool, clammy skin

•Dizziness

•Low Blood Pressure

•Shallow Breathing

•Unconsciousness

1st Aid Steps for Shock:

•Call 911 for immediate medical help.

•Victim Assessment. If necessary, begin rescue breathing and CPR

•Even if the person is able to breathe on his or her own, continue

to Check rate of breathing at least every 5 minutes until help

arrives.

•If the person is conscious and DOES NOT have an injury to the

head, leg, neck, or spine, place the person in the shock position.

Lay the person on the back and elevate the legs about 12 inches.

DO NOT elevate the head. If raising the legs will cause pain or

potential harm, leave the person lying flat.

•Give appropriate first aid for any wounds, injuries, or illnesses.

•Keep the person warm and comfortable. Loosen tight clothing.

PART 8:



BURN

INJURIES

Burns

-Can be caused by heat, electricity,

chemicals, or radiation

-Seriousness of the injury depends on

several factors including

DEPTH

1ST Degree Burns

-Affect only the top layer of skin

-Most common example =

____________

-Usually heals without permanent

scarring within a few days

This is a 1st Degree Burn

2nd Degree Burns

-Affects the top layers of skin

-Red skin, blisters, skin appears wet

-Some scarring may occur

----------------------------------------------------------------------------------------------------------------------------- ---

WHAT TO DO FOR 1ST & 2ND DEGREE BURNS!

A) Cover area w/ cool cloth or water

B) Cover area loosely

C) Do not break blisters or remove tissue

Electrical Burns

-Occurs when electricity travels through

the body

-Can be caused by lightning or contact

w/ a power line, or faulty electrical

equipment

-DO NOT GO NEAR THE VICTIM UNTIL

THE SOURCE OF ELECT. IS TURNED

OFF!

-May have 2 wounds on the body…

Chemical Burns

-Occur when certain products or

chemicals get in the eyes or on the

skin

-Burn continues as long as it’s there…

----------------------------------------------------------------------------------------------------------------------------- ----



1- Remove source of burn

2- Flush area w/ cool low-pressure water

3- If only one eye is involved- run the water from

nose & away from unaffected eye

PART 9:



SPRAINS

Sprains

• Injury to the ligaments, tendons, and soft

tissue around a joint caused by

‘overstretching’



• Signs: Swelling, pain that gets worse when

weight-bearing, etc.







• Can be worse than a break!

Sprains

Sprains

R.I.C.E. Treatment



• REST- Stay off the injured part



• ICE: Apply 20 min. on / 20 min. off



• COMPRESSION: ‘Ace’ bandage will help

control internal bleeding





• ELEVATION: Getting the injury above

heart helps to drain blood & fluid

PART 10:



HEAT & COLD ILLNESSES

Heat-Related Illnesses



Physical conditions that

occur when a person is

exposed to higher than

normal temperatures

Heat-Related Illnesses



1- Heat Cramps





2- Heat Exhaustion





3- Heat Stroke

Heat Cramps









Painful muscle

spasms (usually in

legs & arms) due to

excessive fluid loss

due to sweating

Heat Exhaustion

*Extreme tiredness due to

body temperature not being

regulated

*Can be life-threatening

*Signs:

-Cool, moist, pale skin

-Nausea, headache

-Dizziness, fast pulse, &

Weakness

Heat Exhaustion

Heat Stroke



Sudden attack of illness

from high temps

Sweating stops so body

cannot cool itself

Heat Stroke Signs



-Rapid pulse &

breathing

-Hot & dry skin

-High temp.

-Weak, dizzy,

headache

Heat Stroke First Aid



1- Get out of the sun

2- Remove heavy clothing

3- Wrap in cool, wet towels or sheets

4- Place icepacks near

neck, armpits, & groin

5- Call 9-1-1

Dangerous & possibly life-

threatening Life-threatening!

Frostbite

***When exposed to very cold

temperatures, skin and underlying

tissues may freeze, resulting in

frostbite.



***The areas most likely to be

affected by frostbite are your hands,

feet, nose and ears.



How do you know if it’s frostbite?:

-Hard, cold, pale skin

-As it thaws, the flesh = red & painful

First Aid For Frostbite

1. Get out of the cold.

2. Warm your hands by tucking them under

your arms. If your nose, ears or face is

frostbitten, warm the area by covering it with

dry, gloved hands.

3. Don't rub the affected area. Never rub

snow on frostbitten skin.

First Aid For Frostbite

4. Get emergency medical help if numbness

remains during warming. If you can't get help

immediately, warm severely frostbitten hands

or feet in warm — not hot — water.

5. If there's any chance of refreezing, don't

thaw out the affected areas. If they're

already thawed out, wrap them up so they

don't refreeze.

Prevention of Frostbite

* Wear sufficient clothing, but avoid wearing clothing

that interferes with circulation. Tight-fitting shoes,

socks, and hand-wear are especially dangerous.

• Keep dry. Avoid becoming wet with perspiration.

• Exercise your face, fingers, and toes to keep them

warm.

• Use the buddy system. Pair off and watch each

other for signs of frostbite and give each other aid if

frostbite occurs.



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