BBT_2TG_Curriculum_Options.xls - Park Tool

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					                        New Rider Maintenance
Related Page        Topic          Minutes       Teaching Style
     12     Tire and Tube Service    30          Demo and Lab

     103    Chain Wear and Damage         5         Lecture
     104         Chain Cleaning           10         Demo
     105         Chain lubrication        10      Demo & Lab
      36    Cog Wear and Inspection       15      Demo & Lab
     124    Index shifting adjustment     20      Demo & Lab
      62        Wheel Inspections         15     Lecture & Lab
        and 12
Chpt 11 Brake Inspection/cable adjustment 20     Demo and Lab
         Bearing Play-hub, crank, headset 15     Demo and Lab
     221          Bike Washing            20         Demo
     205         Frame Damage             10        Lecture




                              NOVICE CLASS

              CHAPTER 1: BASIC
    Page     BICYCLE MAINTAINCE        Minutes   Teaching Style
              Welcome Class Talk         15         Lecture
               Threaded Fastener          5         Lecture
      2         Tension & Torque
               Lubrication, Thread        X         Reading
      4        Lockers, & Cleaners
             Diagnosing Mechanical        X         Reading
      6             Problems
                                          X         Reading
      6     Tools and Tool Selection
      7          Repair Stands           X          Reading
      8       Home Shop Set Up           X          Reading
      8      Maintenance Schedule         5         Lecture
                    TOTAL                20

                 CHAPTER 2:
      11        TIRES & TUBES
      12           Overview               5         Lecture
      12       Removing Wheels            5         Lecture
      Removing Tire & Tube       10
13         from Rim                           Demo & Lab
                                 5
14   Inspecting the Inner Tube                  Lecture
15      Inspecting the Tire       5             Lecture
16           Rim Strip            5             Reading
16     Repairing Inner Tubes     10              Demo
17    Pre-Glued Patch Repair     X              Reading
                                  -
      Repairing Inner Tubes
17   with Vulcanizing Patches         included with repairing tubes
18     Inner Tube Sealants       X              Reading
18           Tire Liners         X              Reading
     Temporary Repair of Tire    X
18         with Tire Boot                       Reading
19      Inner Tube Valves         5             Lecture
20      Tire & Tube Sizing       X              Reading
     Installing Tire & Tube on   10
22             Wheel                          Demo & Lab
                                 10
23   Installing Wheels on Bike                Demo & Lab
26       Tubeless Systems         5             Lecture
27          Tubular Tires        NA          Not applicable
               TOTAL             75

          CHAPTER 3:
31     REAR SPROCKETS
32          Overview             5              Lecture
        Cassette Sprocket
32    Removal & Installation     5               Demo
       Freewheel Sprocket
34    Removal & Installation     -       include with cassette
     Rear Sprocket Inspection
35         & Cleaning            10           Demo & Lab
36         Fixed Gear            NA          Not applicable
             TOTAL               20

          CHAPTER 4:
39            HUBS
40          Overview             NA          Not applicable
     Bearing Service-cup and
40       cone adjustable         NA          Not applicable
      Disassembly-cup and
40    cone adjustable hubs      NA   Not applicable

     Parts Inspection-cup and
41    cone adjustable hubs      NA   Not applicable
     Assembly-cup and cone
42       adjustable hubs        NA   Not applicable

     Hub Adjustment-cup and
42     cone adjustable hub      NA   Not applicable
      Hub Adjustment-Solid
45      Axle-cup and cone       NA   Not applicable
        Campagnolo® and
       Shimano® Dura-Ace
         7800 and 7801
45    Oversized Hub Service     NA   Not applicable
       Freehub Removal &
48          Installation        NA   Not applicable
48   Cartridge Bearing Hubs     NA   Not applicable
              TOTAL              -

         CHAPTER 5:
53      WHEEL TRUING
54          Overview            5      Lecture
56     Truing Procedures        5      Lecture
57       Lateral Truing         10      Demo
58       Radial Truing          X      Reading
        Wheel Centering
59          (Dishing)           X      Reading
60      Spoke Tension           X      Reading
      Replacing Broken or
62     Damaged Spokes           X      Reading
     Wheel Wear, Damage &
62           Repair             10      Lecture
             TOTAL              30

          CHAPTER 6:
65          PEDALS
66         Overview             5      Lecture
66       Pedal Removal          5    Demo & Lab
67      Pedal Installation      5    Demo & Lab
     Damage to Crank Pedal
67          Threads              NA   Not applicable
67    Pedal Bearing Service      NA   Not applicable
             TOTAL               15

            CHAPTER 7:
73          CRANKSETS
74             Overview          5       Lecture
       Crank Removal (three
74          piece cranks)        10       Demo
          Crank Removal:
      Octalink® or ISIS® Drive
75              Spline
                Crank
     Installation—Octalink® or
75      ISIS Drive® Splined
      Crank Removal: 3-piece
76        Square Spindle
       Crank Installation: 3-
77     piece Square Spindle
          External Bearing
77       Crankset Systems        10       Demo
78       Bearing Installation

     Non-Threaded Crankset-
82       BB30 and BB90           NA   Not applicable
     Bottom Bracket Bearing
82           System              5       Lecture
       Bottom Bracket Tool
84          Selection            NA   Not applicable
        Cartridge Bottom
85           Brackets            10   Demo & Lab
        Adjustable Bottom
87           Brackets            X      Reading
90          Chainrings           X      Reading
90   Chainring Replacement       X      Reading
        Chainring Wear &
91           Damage              5       Lecture
             TOTAL               45

          CHAPTER 8:
93          CHAINS
94          Overview              5      Lecture
          Chain Sizing for
94        Derailleur Bikes        10   Demo & Lab

      Shimano® Chain Service
96    With Replacement Rivet      5      Demo
      Campagnolo® 10-speed
97               Chain            X     Reading
98     Chain With Master-links    5     Lecture
        Chain With Reusable
99               Rivet            X     Reading
      New Chain Installation on
 99        Derailleur Bikes       X     Reading
100        Tight Link Repair      5     Lecture
      Chain sizing and tension
      adjustment: two-sprocket
101              bikes            X     Reading
        Chain Tension- Two
       sprocket Bikes without
101      tension idler device     X     Reading
        Chain Tension Using
         Idler Chain Tension
102             Device            X     Reading
      Chain Tension: Eccentric
          Bottom Bracket on
         Tandem and Single
102             Speeds            X     Reading

103   Chain Wear and Damage       5      Lecture
104       Chain Cleaning          5       Demo
105      Chain Lubrication        10   Demo & Lab
             TOTAL                40

           CHAPTER 9:
           DERAILLEUR
107         SYSTEMS
             Overview             5     Lecture
108        Cable System           5     Lecture
109    Cable Housing Length       X     Reading
110      Cable Lubrication        X     Reading
111         Shift Levers          X     Reading
114       Front Derailleur        10     Demo
115      Height Adjustment        -    include with demo above
          Rotational Angle
116           Adjustment           -   include with demo above
117    Limit Screw Adjustment     10         Demo & Lab
      Index Adjustment (Three
119       Chainring Bikes)        10           Demo
       Index Adjustment (Two
119       Chainring Bikes)        -    include with demo above
           Front Derailleur
119          Performance          X           Reading
120        Rear Derailleur        5           Lecture

       Derailleur Capacity &
120   Maximum Sprocket Size       X           Reading
          Derailleur Cable
121         Attachment            X          Reading
121   Limit Screw Adjustment      10        Demo & Lab
123     B-Screw Adjustment        X          Reading
124      Index Adjustment         15        Demo & Lab
125          Chainline            X          Reading
         Derailleur Hanger
127     Alignment & Repair        X           Reading
        Derailleur Wear and
129            Service             x          Reading
129       Troubleshooting          x          Reading
               TOTAL              70

           CHAPTER 10:
         INTERNAL GEAR
133         SYSTEMS
134          Overview
134     SRAM DualDrive®           NA       Not Applicable
135      SRAM I-Motion 9          NA       Not Applicable
      Shimano Inter-7 or Inter-
136            8 Hub              NA       Not Applicable
              TOTAL

         CHAPTER 11:
      CALIPER DISC BRAKE
141        SYSTEMS
142        Overview               5            Lecture
142        Caliper Types         5          Lecture
143            Rotors            X          Reading
144    Hydraulic Brake Levers    X          Reading
144    Hydraulic Disc Calipers   X          Reading
      Hydraulic Brake Caliper
145         Adjustment           10          Demo
         Shimano Hydraulic
146            Brakes            NA      Not Applicable
      Magura Hydraulic Caliper
148            Brakes            NA      Not Applicable
      Hayes Hydraulic Caliper
150            Brakes            NA      Not Applicable
       Avid Hydraulic Caliper
151            Brakes            NA      Not Applicable

154   Mechanical Disc Calipers   10          Demo
154         Brake Lever          X          Reading
       Caliper Pad Alignment
154        and Clearance         X          Reading
156    Avid Mechanical Brake     X          Reading
               TOTAL             30

           CHAPTER 12:
       RIM CALIPER BRAKE
161          SYSTEMS
162           Overview           5           Lecture
162         Brake Levers         5           Lecture
163        Cable System                included with Levers
164      Cable Lubrication        -          Reading
164    Cable Housing Length       -    included with Levers
166        Caliper Brakes        20        Demo & Lab
166          Brake Pads           -   included in lab above
         Cantilever Caliper
168          Adjustment          -    included in lab above
         Linear Pull Caliper
171          Adjustment          -    included in lab above
         Dual Pivot Caliper
173          Adjustment          -    included in lab above
          Side Pull Caliper
174          Adjustment           -   included in lab above
               TOTAL             30
         CHAPTER 13:
         HANDLEBARS,
       STEMS, SADDLE &
177       SEAT POSTS
178         Overview           5         Lecture
178        Upright Bars        5         Lecture
      Drop Style Handlebars
179        (Road bars)          -    include with bars
180           Stems            5          Lecture
180        Quill Stems          -   include with stems
181     Threadless Stems        -   include with stems
182          Saddles           5          Reading
183         Seat Post          X          Reading
             TOTAL             20

          CHAPTER 14:
185        HEADSETS            NA    Not Applicable

          CHAPTER 15:
203      Frame and Fork
204         Overview           X        Reading
      Component Parts of the
204          Frame             X        Reading
      Frame Construction and
205          Service           X        Reading
              Total

          CHAPTER 16:
209       SUSPENSION           NA    Not Applicable
210          Overview
210       Spring Types
211           Shocks
212    Suspension Linkages
212     Service and Tuning
               Total

          CHAPER 17:
215     ON-RIDE REPAIRS
216         Overview           X        Reading
216     Repair Procedures      X        Reading
            CHAPTER 18:
221          BIKE WASH
222          Procedures            X       Reading




                  INTERMEDIATE CLASS
Page    TOPIC OR CHAPTER   Minutes      Teaching Style

         CHAPTER 1 BASIC
       BICYCLE MAINTAINCE
        Welcome Class Talk         15      Lecture
         Threaded Fastener          5      Lecture
 2        Tension & Torque
         Lubrication, Thread       X       Reading
 4       Lockers, & Cleaners
       Diagnosing Mechanical       X       Reading
 6            Problems
                                   X       Reading
 6     Tools and Tool Selection
 7          Repair Stands          X       Reading
 8       Home Shop Set Up          X       Reading
 8      Maintenance Schedule        5      Lecture
               TOTAL               25

        CHAPTER 2 TIRES &
 11           TUBES
 12          Overview              5       Lecture
 12      Removing Wheels           X       Reading
        Removing Tire & Tube       X       Reading
 13          from Rim
                                   5       Lecture
 14    Inspecting the Inner Tube
 15       Inspecting the Tire       5      Lecture
 16            Rim Strip            5      Lecture
 16      Repairing Inner Tubes     X      Reading
 17     Pre-Glued Patch Repair     X      Reading
                                   10    Demo & Lab
        Repairing Inner Tubes
 17    with Vulcanizing Patches
 18      Inner Tube Sealants       X       Reading
18           Tire Liners         X          Reading
     Temporary Repair of Tire    X          Reading
18         with Tire Boot
19      Inner Tube Valves        X          Reading
20      Tire & Tube Sizing       X          Reading
     Installing Tire & Tube on   10          Demo
22             Wheel
                                 10           Demo
23   Installing Wheels on Bike
26       Tubeless Systems        10           Demo
27          Tubular Tires        NA       Not applicable
               TOTAL             60

       CHAPTER 3 REAR
31        SPROCKETS
32          Overview             5           Lecture
        Cassette Sprocket
32    Removal & Installation     15       Demo & Lab
       Freewheel Sprocket
34    Removal & Installation     -    Incldue with Cassettes
     Rear Sprocket Inspection
35         & Cleaning            10         Lecture
36         Fixed Gear            X          Reading
             TOTAL               30

39     CHAPTER 4 HUBS
40          Overview             5           Lecture
     Bearing Service-cup and
40       cone adjustable         5           Lecture
      Disassembly-cup and
40    cone adjustable hubs       NA      Not Applicable

     Parts Inspection-cup and
41    cone adjustable hubs       NA      Not Applicable
     Assembly-cup and cone
42       adjustable hubs         NA      Not Applicable

     Hub Adjustment-cup and
42     cone adjustable hub       20       Demo & Lab
      Hub Adjustment-Solid
45      Axle-cup and cone        X          Reading
       Campagnolo® and
      Shimano® Dura-Ace
         7800 and 7801
45   Oversized Hub Service      X         Reading
      Freehub Removal &
48          Installation        5          Lecture
48   Cartridge Bearing Hubs     10         Lecture
              TOTAL             45

      CHAPTER 5 WHEEL
53          TRUING
54          Overview            5         Lecture
56     Truing Procedures        10        Lecture
57       Lateral Truing         20      Demo & Lab
58       Radial Truing          5          Demo
        Wheel Centering
59          (Dishing)           5          Demo
60      Spoke Tension           5          Demo
      Replacing Broken or
62     Damaged Spokes           5          Lecture
     Wheel Wear, Damage &
62           Repair             5          Lecture
             TOTAL              60

65    CHAPTER 6 PEDALS
66          Overview            5         Lecture
66       Pedal Removal          5       Demo & Lab
67      Pedal Installation      5       Demo & Lab
     Damage to Crank Pedal
67          Threads             X         Reading
67    Pedal Bearing Service
             TOTAL              15

           CHAPTER 7
73        CRANKSETS
74           Overview           5          Lecture
      Crank Removal (three
74         piece cranks)        15      Demo & Lab
         Crank Removal:
     Octalink® or ISIS® Drive
75             Spline           -    include with 3 piece
                 Crank
      Installation—Octalink® or
75       ISIS Drive® Splined             include with 3 piece
       Crank Removal: 3-piece
76         Square Spindle                    Demo & Lab
        Crank Installation: 3-
77      piece Square Spindle             include with 3 piece
           External Bearing
77        Crankset Systems        10            Demo
78        Bearing Installation         include with Ext. Bearing

      Non-Threaded Crankset-
82        BB30 and BB90           X            Reading
      Bottom Bracket Bearing
82            System              5             Lecture
        Bottom Bracket Tool
84           Selection                         Reading
         Cartridge Bottom
85            Brackets            10            Demo
         Adjustable Bottom
87            Brackets            X            Reading
90           Chainrings           5            Lecture
90    Chainring Replacement       X            Reading
         Chainring Wear &
91            Damage              5             Lecture
              TOTAL               55

93     CHAPTER 8 CHAINS
94         Overview               5             Lecture
         Chain Sizing for
94       Derailleur Bikes         10         Demo & Lab

      Shimano® Chain Service
96    With Replacement Rivet      10         Demo & Lab
      Campagnolo® 10-speed
97             Chain              X            Reading
98     Chain With Master-links    5            Lecture
        Chain With Reusable
99             Rivet              X            Reading
      New Chain Installation on
 99       Derailleur Bikes        x             Reading
100      Tight Link Repair        -    include with chain service
      Chain sizing and tension
      adjustment: two-sprocket
101             bikes            X           Reading
        Chain Tension- Two
       sprocket Bikes without
101      tension idler device    X           Reading
        Chain Tension Using
        Idler Chain Tension
102            Device            X           Reading
      Chain Tension: Eccentric
          Bottom Bracket on
        Tandem and Single
102            Speeds            X           Reading

103   Chain Wear and Damage      5           Lecture
104       Chain Cleaning         5            Demo
105      Chain Lubrication       10        Demo & Lab
             TOTAL               50

             CHAPTER 9
            DERAILLEUR
107           SYSTEMS
               Overview          5             Lecture
108         Cable System         5             Lecture
109     Cable Housing Length     5             Lecture
110       Cable Lubrication       x           Reading
111          Shift Levers        10             Demo
114        Front Derailleur      10             Demo
115      Height Adjustment        -   include with demo above
          Rotational Angle
116           Adjustment          -   include with demo above
117    Limit Screw Adjustment    15         Demo & Lab
      Index Adjustment (Three
119       Chainring Bikes)            include with demo above
       Index Adjustment (Two
119       Chainring Bikes)            include with demo above
           Front Derailleur
119          Performance         5            Lecture
120        Rear Derailleur       5            Lecture

       Derailleur Capacity &
120   Maximum Sprocket Size      X           Reading
          Derailleur Cable
121         Attachment            X          Reading
121   Limit Screw Adjustment      15        Demo & Lab
123     B-Screw Adjustment        5           Demo
124      Index Adjustment         20        Demo & Lab
125          Chainline            X          Reading
         Derailleur Hanger
127     Alignment & Repair        X           Reading
        Derailleur Wear and
129            Service             X          Reading
129       Troubleshooting          X          Reading
               TOTAL              100

           CHAPTER 10
         INTERNAL GEAR
133         SYSTEMS
134          Overview
134     SRAM DualDrive®           X           Reading
135       SRAM I-Motion 9         X           Reading
      Shimano Inter-7 or Inter-
136            8 Hub              X           Reading
              TOTAL               0



      CHAPTER 11 CALIPER
141   DISC BRAKE SYSTEMS
142          Overview             5           Lecture
142        Caliper Types          5           Lecture
143            Rotors             X           Reading
144    Hydraulic Brake Levers     X           Reading
144    Hydraulic Disc Calipers    X           Reading
      Hydraulic Brake Calilper
145         Adjustment            15    Demo (select on type)
         Shimano Hydraulic
146            Brakes              -         see above
      Magura Hydraulic Caliper
148            Brakes              -         see above
      Hayes Hydraulic Caliper
150            Brakes              -         see above
       Avid Hydraulic Caliper
151            Brakes              -         see above
154   Mechanical Disc Calipers   15        Demo and Lab
154         Brake Lever          X           Reading
       Caliper Pad Alignment
154        and Clearance          -       included in demo
156    Avid Mechanical Brake      -       included in demo
               TOTAL             40

        CHAPTER 12 RIM
        CALIPER BRAKE
161         SYSTEMS
162          Overview            5             Lecture
162        Brake Levers          X             Reading
163       Cable System           5             Lecture
164      Cable Lubrication        -   include with cable system
164    Cable Housing Length       -   include with cable system
166       Caliper Brakes         30          Demo & Lab
166         Brake Pads            -     included in lab above
        Cantilever Caliper
168         Adjustment           -      included in lab above
        Linear Pull Caliper
171         Adjustment           -      included in lab above
        Dual Pivot Caliper
173         Adjustment           -      included in lab above
         Side Pull Caliper
174         Adjustment            -     included in lab above
              TOTAL              40

           CHAPTER 13
      HANDLEBARS, STEMS,
         SADDLE & SEAT
177           POSTS
178          Overview            5            Lecture
178        Upright Bars          X            Reading
       Drop Style Handlebars
179         (Road bars)          X            Reading
180            Stems             15            Lecture
180         Quill Stems           -      include with stems
181      Threadless Stems         -      include with stems
182           Saddles            5             Lecture
183          Seat Post           X            Reading
              TOTAL             25

           CHAPTER 14
185         HEADSETS
186          Overview           5           Lecture
186       Headset Types         5           Lecture
        Threadless Headset
187           Service           X           Reading

        Threadless Headset
188   Disassembly & Assembly    X           Reading
        Threadless Headset
190         Adjustment          30       Demo and Lab
         Threaded Headset
190           Service           X           Reading

         Threaded Headset
190   Disassembly & Assembly    X           Reading
         Threaded Headset
192          Adjustment         -    include with threadless
      Headset Replacement &
192          Installation       X           Reading
194    Headset Stack Height     X           Reading
194       Headset removal       X           Reading
          Pressed Headset
195          Installation       X           Reading
          Fork Crown Race
197          Installation       X           Reading

      Star Nut or Compression
197       Plug Installation     X           Reading
198   Fork Sizing and Cutting   X           Reading
               TOTAL            40

       CHAPTER 15 Frame
203         and Fork
204         Overview            X           Reading
      Component Parts of the
204          Frame              X           Reading
      Frame Construction and
205          Service            X           Reading
              Total
           CHAPTER 16
209        SUSPENSION
210           Overview            X       Reading
210        Spring Types           X       Reading
211            Shocks             X       Reading
212     Suspension Linkages       X       Reading
212      Service and Tuning       X       Reading
                Total

        CHAPER 17 ON-RIDE
215         REPAIRS
216         Overview              X       Reading
216      Repair Procedures        X       Reading

         CHAPTER 18 BIKE
221           WASH
222         Procedures            X       Reading


                      ADVANCED CLASS
Page      Topic or Chapter   Minutes   Teaching Style

         CHAPTER 1 BASIC
       BICYCLE MAINTAINCE
        Welcome Class Talk        15      Lecture
         Threaded Fastener        10
 2        Tension & Torque                Lecture
         Lubrication, Thread      X       Reading
 4       Lockers, & Cleaners
       Diagnosing Mechanical      X       Reading
 6            Problems
                                  X       Reading
 6     Tools and Tool Selection
 7          Repair Stands         X       Reading
 8       Home Shop Set Up         X       Reading
 8      Maintenance Schedule      X       Reading
               TOTAL              25

        CHAPTER 2 TIRES &
 11          TUBES
12         Overview              5          Lecture
12     Removing Wheels           X          Reading
      Removing Tire & Tube       X
13         from Rim                         Reading
                                 X
14   Inspecting the Inner Tube              Reading
15      Inspecting the Tire      X          Reading
16           Rim Strip           X          Reading
16     Repairing Inner Tubes     X          Reading
17    Pre-Glued Patch Repair     X          Reading
                                 10
      Repairing Inner Tubes
17   with Vulcanizing Patches                Demo
18     Inner Tube Sealants       X          Reading
18           Tire Liners         X          Reading
     Temporary Repair of Tire    X
18         with Tire Boot                   Reading
19      Inner Tube Valves        X          Reading
20      Tire & Tube Sizing       X          Reading
     Installing Tire & Tube on   X
22             Wheel                        Reading
                                 10
23   Installing Wheels on Bike              Demo
26       Tubeless Systems        10         Demo
27          Tubular Tires        10    Lecture (optional)
               TOTAL             45

       CHAPTER 3 REAR
31        SPROCKETS
32          Overview             10         Lecture
        Cassette Sprocket        15
32    Removal & Installation              Demo & Lab
       Freewheel Sprocket        -
34    Removal & Installation          include with cassette
     Rear Sprocket Inspection    10
35         & Cleaning                       Lecture
36         Fixed Gear             5         Lecture
             TOTAL               40

39     CHAPTER 4 HUBS
40        Overview               5          Lecture
     Bearing Service-cup and     5
40       cone adjustable                  Lecture
      Dissasembly-cup and       10
40    cone adjustable hubs              Demo & Lab
                                10
     Parts Inspection-cup and
41    cone adjustable hubs              Demo & Lab
     Assembly-cup and cone      10
42       adjustable hubs                Demo & Lab
                                20
     Hub Adjustment-cup and
42     cone adjustable hub              Demo & Lab
      Hub Adjustment-Solid      X
45      Axle-cup and cone                Reading
        Campagnolo® and         10
       Shimano® Dura-Ace
         7800 and 7801
45    Oversized Hub Service           Demo or Reading
       Freehub Removal &        10
48          Installation                  Demo
48   Cartridge Bearing Hubs     15        Demo
              TOTAL             95

      CHAPTER 5 WHEEL
53          TRUING
54          Overview             5        Lecture
56     Truing Procedures        10        Lecture
57       Lateral Truing         20      Demo & Lab
58       Radial Truing          15      Demo & Lab
        Wheel Centering         15
59          (Dishing)                   Demo & Lab
60      Spoke Tension           20      Demo & Lab
      Replacing Broken or       10
62     Damaged Spokes                     Lecture
     Wheel Wear, Damage &       15
62           Repair                       Lecture
             TOTAL              110

65    CHAPTER 6 PEDALS
66         Overview             5        Lecture
66       Pedal Removal          X        Reading
67      Pedal Installation      X        Reading
     Damage to Crank Pedal        5
67          Threads                            Lecture
67    Pedal Bearing Service      10             Demo
             TOTAL               20

            CHAPTER 7
73          CRANKSETS
74             Overview           5            Lecture
       Crank Removal (three      15
74          piece cranks)                    Demo & Lab
          Crank Removal:          -
      Octalink® or ISIS® Drive
75              Spline                   include with 3 piece
                Crank            10
     Installation—Octalink® or
75      ISIS Drive® Splined                  Demo & Lab
      Crank Removal: 3-piece     10
76        Square Spindle                        Demo
       Crank Installation: 3-     5
77     piece Square Spindle                     Demo
          External Bearing       30
77       Crankset Systems                       Demo
78       Bearing Installation          Include with Ext. Bearing
                                  5
     Non-Threaded Crankset-
82       BB30 and BB90                         Lecture
     Bottom Bracket Bearing       5
82           System                            Lecture
       Bottom Bracket Tool
84          Selection                  Include with cartridge bb
        Cartridge Bottom         20
85           Brackets                        Demo & Lab
        Adjustable Bottom        X
87           Brackets                          Reading
90          Chainrings            5            Lecture
90   Chainring Replacement        5            Lecture
        Chainring Wear &          5
91           Damage                            Lecture
             TOTAL               130

93    CHAPTER 8 CHAINS
94        Overview                5            Lecture
          Chain Sizing for        15
94        Derailleur Bikes                      Lecture
                                  15
      Shimano® Chain Service
96    With Replacement Rivet                 Demo & Lab
      Campagnolo® 10-speed        5
97             Chain                            Lecture
98     Chain With Master-links     5            Lecture
        Chain With Reusable       10
99             Rivet                         Demo & Lab
      New Chain Installation on   10
99        Derailleur Bikes                       Demo
                                  -    include with chain service
100        Tight Link Repair
      Chain sizing and tension
      adjustment: two-sprocket
101              bikes            X            Reading
        Chain Tension- Two
       sprocket Bikes without
101      tension idler device     X            Reading
        Chain Tension Using
        Idler Chain Tension
102             Device            X            Reading
      Chain Tension: Eccentric
          Bottom Bracket on
        Tandem and Single
102             Speeds            X            Reading
                                  10
103   Chain Wear and Damage                Lecture & Lab
104       Chain Cleaning    10 to 30     Demo only or with lab
105      Chain Lubrication     10           Demo & Lab
             TOTAL             85

           CHAPTER 9
          DERAILLEUR
107         SYSTEMS
             Overview              5           Lecture
108        Cable System            5           Lecture
109    Cable Housing Length       10           Lecture
110      Cable Lubrication         x          Reading
111         Shift Levers          15            Demo
114       Front Derailleur        25         Demo & Lab
115      Height Adjustment         -    include with demo above
          Rotational Angle         -
116           Adjustment                include with demo above
117    Limit Screw Adjustment     20          Demo & Lab
      Index Adjustment (Three     10
119       Chainring Bikes)                   Demo & Lab
       Index Adjustment (Two       -
119       Chainring Bikes)              include with demo above
           Front Derailleur        5
119          Performance                        Lecture
120        Rear Derailleur         5            Lecture

       Derailleur Capacity &
120   Maximum Sprocket Size       5             Lecture
          Derailleur Cable        X
121         Attachment                        Reading
121   Limit Screw Adjustment      15         Demo & Lab
123     B-Screw Adjustment         5            Demo
124      Index Adjustment         20         Demo & Lab
125          Chainline             5           Lecture
         Derailleur Hanger         5
127     Alignment & Repair                      Demo
        Derailleur Wear and        5
129            Service                          Lecture
129       Troubleshooting          5            Lecture
               TOTAL              165

           CHAPTER 10
         INTERNAL GEAR
133         SYSTEMS
134          Overview              5            Lecture
134     SRAM DualDrive®            5       Lecture (optional)
135       SRAM I-Motion 9          5       Lecture (optional)
      Shimano Inter-7 or Inter-    5
136            8 Hub                       Lecture (optional)
              TOTAL               20



      CHAPTER 11 CALIPER
141   DISC BRAKE SYSTEMS
142         Overview               5            Lecture
142        Caliper Types          5        Lecture
143            Rotors             5        Lecture
144    Hydraulic Brake Levers    X         Reading
144    Hydraulic Disc Calipers   X         Reading
      Hydraulic Brake Calilper   20
145         Adjustment                   Demo & Lab
         Shimano Hydraulic       20
146            Brakes                       Demo
      Magura Hydraulic Caliper   -
148            Brakes                 include as needed
      Hayes Hydraulic Caliper    -
150            Brakes                 include as needed
       Avid Hydraulic Caliper    -
151            Brakes                 include as needed
                                 20
154   Mechanical Disc Calipers            Demo & Lab
154         Brake Lever               include as mechical
       Caliper Pad Alignment
154        and Clearance              include as mechical
156    Avid Mechanical Brake           include as needed
               TOTAL             75

        CHAPTER 12 RIM
        CALIPER BRAKE
161         SYSTEMS
162          Overview             5         Lecture
162        Brake Levers           5         Lecture
163       Cable System           10         Lecture
164      Cable Lubrication       X         Reading
164    Cable Housing Length       5         Lecture
166       Caliper Brakes         30      Demo & Lab
166         Brake Pads           10      Demo & Lab
        Cantilever Caliper       X    include as needed
168         Adjustment
        Linear Pull Caliper      X    include as needed
171         Adjustment
        Dual Pivot Caliper       X    include as needed
173         Adjustment
         Side Pull Caliper       X    include as needed
174         Adjustment
              TOTAL              65
           CHAPTER 13
      HANDLEBARS, STEMS,
         SADDLE & SEAT
177           POSTS
178          Overview          5         Lecture
178        Upright Bars        X         Reading
       Drop Style Handlebars   X
179         (Road bars)                   Reading
180            Stems           15          Lecture
180         Quill Stems         -    include with stems
181      Threadless Stems       -    include with stems
182           Saddles          10          Lecture
183          Seat Post          -   include with saddles
              TOTAL            30

           CHAPTER 14
185         HEADSETS
186          Overview           5         Lecture
186       Headset Types        10         Lecture
        Threadless Headset     45
187           Service                  Demo & Lab
                               -
        Threadless Headset
188   Disassembly & Assembly         include with 11-2
        Threadless Headset     -
190         Adjustment               include with 11-2
         Threaded Headset
190           Service
                               -
         Threaded Headset
190   Disassembly & Assembly         include with 11-2
         Threaded Headset      -
192          Adjustment              include with 11-2
      Headset Replacement &    10
192          Installation                 Lecture
194    Headset Stack Height     5         Lecture
194       Headset removal       5          Demo
          Pressed Headset      10
195          Installation                  Demo
          Fork Crown Race      5
197          Installation                  Demo
                                    5
         Star Nut or Compression
 197         Plug Installation                Demo
 198     Fork Sizing and Cutting    5         Demo
                  TOTAL            105

          CHAPTER 15 Frame
 203           and Fork
 204           Overview             5         Lecture
         Component Parts of the
 204            Frame              10         Lecture
         Frame Construction and
 205            Service            10         Lecture
                 Total             25

             CHAPTER 16
 209         SUSPENSION
 210            Overview           5          Lecture
 210         Spring Types          10         Lecture
 211             Shocks            5          Lecture
 212      Suspension Linkages      5          Lecture
 212       Service and Tuning      10         Lecture
                  Total            35

          CHAPER 17 ON-RIDE
 215          REPAIRS
 216          Overview             X         Reading
 216       Repair Procedures       X         Reading

           CHAPTER 18 BIKE
 221            WASH
 222          Procedures           30         Demo


                   TIRES AND TUBES CLASS
Page #     Chapter or Topic   Minutes    Teaching Style
          Welcome Class Talk     15         Lecture
          CHAPTER 2 TIRES &
 11            TUBES
 12           Overview            5         Lecture
 12        Removing Wheels        5         Lecture
        Removing Tire & Tube       10
 13          from Rim                              Demo & Lab
                                   5
 14    Inspecting the Inner Tube                     Lecture
 15       Inspecting the Tire       5                Lecture
 16            Rim Strip            5                Reading
 16      Repairing Inner Tubes     20              Demo & Lab
 17     Pre-Glued Patch Repair      5               Demo only
                                    -
        Repairing Inner Tubes
 17    with Vulcanizing Patches          Include with repairing inner tubes
 18      Inner Tube Sealants       5                  Lecture
 18            Tire Liners         X                  Reading
       Temporary Repair of Tire    X
 18          with Tire Boot                          Reading
 19       Inner Tube Valves        5                 Lecture
 20       Tire & Tube Sizing                         Lecture
       Installing Tire & Tube on   10
 22              Wheel                             Demo & Lab
                                   10
 23    Installing Wheels on Bike                   Demo & Lab
 26        Tubeless Systems         5                Lecture
 27           Tubular Tires        NA             Not applicable
                 TOTAL             110


                      DRIVE TRAIN CLASS
Page      Chapter or Topic      Minutes    Teaching Style
         Welcome Class Talk        5           Lecture
         CHAPTER 3 REAR
 31         SPROCKETS
 32           Overview            10           Lecture
          Cassette Sprocket       15
 32     Removal & Installation               Demo & Lab
         Freewheel Sprocket        -
 34     Removal & Installation          Include with cassette
       Rear Sprocket Inspection   10
 35          & Cleaning                        Lecture
 36          Fixed Gear            5           Lecture

 65     CHAPTER 6 PEDALS
 66         Overview               5                  Lecture
66       Pedal Removal           X            Reading
67      Pedal Installation       X            Reading
     Damage to Crank Pedal       5
67          Threads                           Lecture
67    Pedal Bearing Service      10            Demo

            CHAPTER 7
73          CRANKSETS
74             Overview           5           Lecture
       Crank Removal (three      15
74          piece cranks)                   Demo & Lab
          Crank Removal:         -
      Octalink® or ISIS® Drive
75              Spline                  include with 3 piece
                Crank            10
     Installation—Octalink® or
75      ISIS Drive® Splined                 Demo & Lab
      Crank Removal: 3-piece     10
76        Square Spindle                       Demo
       Crank Installation: 3-    5
77     piece Square Spindle                    Demo
          External Bearing       30
77       Crankset Systems                      Demo
78       Bearing Installation         Include with Ext. Bearing
                                 5
     Non-Threaded Crankset-
82       BB30 and BB90                        Lecture
     Bottom Bracket Bearing      5
82           System                           Lecture
       Bottom Bracket Tool
84          Selection                 Include with cartridge bb
        Cartridge Bottom         20
85           Brackets                       Demo & Lab
        Adjustable Bottom        X
87           Brackets                         Reading
90          Chainrings           5            Lecture
90   Chainring Replacement       5            Lecture
        Chainring Wear &         5
91           Damage                           Lecture

93    CHAPTER 8 CHAINS
94        Overview               5            Lecture
          Chain Sizing for        15
94        Derailleur Bikes                      Lecture
                                  15
      Shimano® Chain Service
96    With Replacement Rivet                 Demo & Lab
      Campagnolo® 10-speed        5
97             Chain                            Lecture
98     Chain With Master-links     5            Lecture
        Chain With Reusable       10
99             Rivet                         Demo & Lab
      New Chain Installation on   10
99        Derailleur Bikes                       Demo
                                  -    include with chain service
100        Tight Link Repair
      Chain sizing and tension
      adjustment: two-sprocket
101              bikes            X            Reading
        Chain Tension- Two
       sprocket Bikes without
101      tension idler device     X            Reading
        Chain Tension Using
        Idler Chain Tension
102             Device            X            Reading
      Chain Tension: Eccentric
          Bottom Bracket on
        Tandem and Single
102             Speeds            X            Reading
                                  10
103   Chain Wear and Damage                Lecture & Lab
104       Chain Cleaning    10 to 30     Demo only or with lab
105      Chain Lubrication     10           Demo & Lab


            RIM BRAKE AND DISC BRAKE CLASS

      CHAPTER 11 CALIPER
141   DISC BRAKE SYSTEMS
142          Overview             5            Lecture
142        Caliper Types          5            Lecture
143            Rotors             5            Lecture
144    Hydraulic Brake Levers     X            Reading
144    Hydraulic Disc Calipers    X            Reading
      Hydraulic Brake Caliper    20
145         Adjustment                     Demo & Lab
        Shimano Hydraulic        20
146           Brakes                          Demo
      Magura Hydraulic Caliper    -
148           Brakes                    include as needed
      Hayes Hydraulic Caliper     -
150           Brakes                    include as needed
       Avid Hydraulic Caliper     -
151           Brakes                    include as needed
                                 20
154   Mechanical Disc Calipers              Demo & Lab
154         Brake Lever                 include as mechical
       Caliper Pad Alignment
154        and Clearance                include as mechical
156    Avid Mechanical Brake             include as needed
         CHAPTER 12 RIM
         CALIPER BRAKE
161          SYSTEMS
162           Overview            5           Lecture
162         Brake Levers          5           Lecture
163        Cable System          10           Lecture
164      Cable Lubrication       X           Reading
164    Cable Housing Length       5           Lecture
166        Caliper Brakes        30        Demo & Lab
166          Brake Pads          10        Demo & Lab
         Cantilever Caliper      X      include as needed
168          Adjustment
         Linear Pull Caliper     X      include as needed
171          Adjustment
         Dual Pivot Caliper      X      include as needed
173          Adjustment
          Side Pull Caliper      X      include as needed
174          Adjustment
               TOTAL             140


                  WHEEL SERVICE CLASS
       CHAPTER 5 WHEEL     Minutes
53           TRUING                       Teaching Style
54           Overview          5             Lecture
56      Truing Procedures     10             Lecture
  57       Lateral Truing         20          Demo & Lab
  58        Radial Truing         15          Demo & Lab
          Wheel Centering         15
  59          (Dishing)                       Demo & Lab
  60       Spoke Tension          20          Demo & Lab
         Replacing Broken or      10
  62      Damaged Spokes                        Lecture
        Wheel Wear, Damage &      15
  62           Repair                           Lecture


                    BEARING SERVICE CLASS
Page #    Chapter or Topic      Minutes    Teaching Style
         CHAPTER 3 REAR
  31        SPROCKETS
          Cassette Sprocket       10
  32    Removal & Installation               Demo & Lab
         Freewheel Sprocket        -
  34    Removal & Installation          include with cassette
  39     CHAPTER 4 HUBS
       Bearing Service-cup and     5
  40       cone adjustable                     Lecture
        Dissasembly-cup and       10
  40    cone adjustable hubs                 Demo & Lab
                                  10
       Parts Inspection-cup and
  41    cone adjustable hubs                 Demo & Lab
       Assembly-cup and cone      10
  42       adjustable hubs                   Demo & Lab
                                  20
       Hub Adjustment-cup and
  42     cone adjustable hub                 Demo & Lab
        Hub Adjustment-Solid       X
  45      Axle-cup and cone                   Reading
          Campagnolo® and         10
         Shimano® Dura-Ace
            7800 and 7801
  45    Oversized Hub Service             Demo or Reading
         Freehub Removal &        10
  48          Installation                      Demo
  48   Cartridge Bearing Hubs     15            Demo
65      CHAPTER 6 PEDALS
67      Pedal Bearing Service     10            Demo
             CHAPTER 7
73           CRANKSETS
        Crank Removal (three      15
74           piece cranks)                   Demo & Lab
           Crank Removal:         -
       Octalink® or ISIS® Drive
75               Spline                  include with 3 piece
                 Crank            10
      Installation—Octalink® or
75       ISIS Drive® Splined                 Demo & Lab
       Crank Removal: 3-piece     10
76         Square Spindle                       Demo
         Crank Installation: 3-   5
77      piece Square Spindle                    Demo
           External Bearing       30
77        Crankset Systems                      Demo
78        Bearing Installation         Include with Ext. Bearing
                                  5
      Non-Threaded Crankset-
82        BB30 and BB90                        Lecture
      Bottom Bracket Bearing      5
82            System                           Lecture
        Bottom Bracket Tool
84           Selection                 Include with cartridge bb
         Cartridge Bottom         20
85           Brackets                        Demo & Lab
         Adjustable Bottom        X
87           Brackets                          Reading

           CHAPTER 14
185         HEADSETS
186       Headset Types           10           Lecture
        Threadless Headset        45
187          Service                         Demo & Lab
                                  -
        Threadless Headset
188   Disassembly & Assembly              include with 11-2
        Threadless Headset        -
190         Adjustment                    include with 11-2
        Threaded Headset
190          Service
                                -
         Threaded Headset
190   Disassembly & Assembly             include with 11-2
         Threaded Headset       -
192          Adjustment                  include with 11-2
      Headset Replacement &     10
192          Installation                    Lecture
194    Headset Stack Height      5           Lecture
194       Headset removal        5            Demo
          Pressed Headset       10
195          Installation                     Demo
          Fork Crown Race       5
197          Installation                     Demo
                                5
      Star Nut or Compression
197       Plug Installation                   Demo
198   Fork Sizing and Cutting   5             Demo




                DERAILLEUR SYSTEMS CLASS
             CHAPTER 9
            DERAILLEUR
107           SYSTEMS
              Overview         5             Lecture
108         Cable System       5             Lecture
109     Cable Housing Length  10             Lecture
110       Cable Lubrication    x            Reading
111          Shift Levers     15              Demo
114        Front Derailleur   25          Demo & Lab
115      Height Adjustment     -    include with demo above
          Rotational Angle     -
116          Adjustment             include with demo above
117    Limit Screw Adjustment 20          Demo & Lab
      Index Adjustment (Three 10
119       Chainring Bikes)                Demo & Lab
       Index Adjustment (Two   -
119       Chainring Bikes)          include with demo above
         Front Derailleur      5
119       Performance                 Lecture
120      Rear Derailleur       5      Lecture

       Derailleur Capacity &
120   Maximum Sprocket Size    5      Lecture
          Derailleur Cable     X
121         Attachment               Reading
121   Limit Screw Adjustment   15   Demo & Lab
123     B-Screw Adjustment      5      Demo
124      Index Adjustment      20   Demo & Lab
125          Chainline          5     Lecture
         Derailleur Hanger      5
127     Alignment & Repair            Demo
        Derailleur Wear and    5
129            Service                Lecture
129       Troubleshooting      5      Lecture

				
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