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					 Why not take some classes this fall??                                                                                  Senior Spotlight
              Decorative Painting Class, 1:00 p.m. – 3:00 p.m.
              Classes start on September 8 with an Open House
              Thursdays
              Annex
                                                                                                                 September October, 2011
              We would like to introduce you to this creative painting technique. Each piece
              is as unique as the artist who puts their personal style on it. The Open House
              will display finished pieces by several students and they will be on hand to
              answer questions. Refreshments will be served. If you are creative, you will
              enjoy this class.




Documenting Family History, 9:30 – 11:00 a.m.
Monday, September 19
Annex                                                     Basic Stone Cutting Class with Pat Wilson              50+ Exercise Classes (pictured on this cover)
This workshop will help you record the important          9:00 a.m. – 11:30 a.m.                                 10:30 - 11:30 am or 1:00 - 2:00 pm, M/W/F
details which need to be remembered for future            Class starts September 9, Fridays
generations. Donnalee Wheeler, a local author and         Senior Center Activity Center                          Senior Center Activity Center
genealogist, will lead you through the basic steps        If you are 50+ and want to learn how to cut small      This one hour class is taught by Jean Elise, from San Juan
to get you started so your family history is not lost.    stones for jewelry or to display, you may enjoy this
You will also have the latitude to write other types of   new class. There will be an Art Jewelry Class that     College. Gain flexibility and strength, work at your own
stories or books.                                         might interest you once you get your stones cut.       level, and progress at your own speed. Cost: .50 per
Tai Chi Classes with Linda Welch, 9:30 – 10:00 am         LINE DANCING                                           session. Punch Cards may be purchased at the main
Thursdays                                                 Senior Center Activity Center                          or annex office for 12 sessions at $6.00.
Senior Center Activity Center                             Line Dance for Beginner Dancers, 1:00 – 2:30 pm
No Cost.                                                  Thursdays
                                                          Line Dance for Intermediate Dancers, 2:00 – 3:30 pm
Tai Chi Classes with June Bayard, 1:00 – 2:00 pm          Fridays                                                                      THE FARMINGTON SENIOR CENTER
Tuesdays                                                                                                                               109 E. La Plata St., Farmington, NM 87401
Senior Center Activity Center
No Cost.                                                                                                                                              505-599-1380
                                                                                                  Senior Services & Staff
                                                                                                  MAIN DINING CENTER                                          MEMBERSHIP
Something new, yippee, everyone enjoys getting something new! As it is with each season of        109 E. La Plata Street 599-1380                             Persons 50 years and older may join the
                                                                                                  Larry Bomberger: Administrator                              center at any time. Spouses of members
life newness will be experienced. Some may think the winters are too cold, while others will      Vernita Byrum: Senior Center Coordinator
say the summers are too hot. Yet, if we are patient and enjoy each day God has gifted us with,                                                                who are younger than 50 may also join. Any
                                                                                                  Charlene Trujillo: Administrative Aide
we will be filled with contentment!                                                                                                                           person wishing to participate at the senior
                                                                                                  KITCHEN                                                     center who is 50+ is welcome to join the
So it is, the Connie Mack World Series and the County Fair are over and our schools are now in    Meals served Monday to Friday                               fun. We do not have a membership fee,
                                                                                                  11:45 a.m. to 1:00 p.m.                                     however we do have a client assessment
session. Thus the summer season will soon come to a close and the beginning of what will be a     60 years or older: $2.00 donation                           which we require. This can be done by the
welcomed autumn season will soon be upon us here in San Juan County.                              (One-time intake form mandatory)                            Administrative Aide or the Senior Center Clerk.
                                                                                                  Under 60 years of age $6.00 fee                             This helps us with our state funding for our
We too have experienced newness within our staff; Michael Redhouse (Recreational Program          Matthew Wheat: Food Services Manager
                                                                                                                                                              meal and transportation program. Activities
Coordinator) and Matthew Wheat (Food Service Manager) have joined our team and bring their        Mary Ann Ulibarri: Assistant Cook
                                                                                                  Yvonne Atencio: Assistant Cook                              are on a first come first serve basis. Some
specialties to our senior program. While Michael’s forte is fitness and exercise physiology, he                                                               classes have a class size limit. Some classes
                                                                                                  Marilyn Cobianco: Senior Center Aide
is overseeing the various classes and programs hosted in our newly remodeled Activity Center,     Dian Terrell: Senior Center Aide                            have supply fees.
he too is assisting us in setting up and equipping what will be our new Fitness Center.           Debbie Taylor: Senior Center Aide
                                                                                                  William Begay: Facility Aide                                Our instructors are volunteers. Some
Matthew on the other hand finds himself stepping into his new role of managing our Nutrition      Peter Larvie: Senior Center Aide                            activities require advance reservations.
Program. Matt is not just overseeing the Nutrition Program but is a gifted chef. Many have                                                                    Check our bi-monthly newsletter for classes,
already complemented on the tasty variety of homemade rolls and breads that are now being         MEALS ON WHEELS                                             special events, workshops, and trips.
                                                                                                  (505) 599-1380
discovered on their trays. Please take a minute to stop in and extend a warm welcome to both      Vernita Byrum: MOW Coordinator
these fine gentlemen and experience first-hand the many talents they possess as they strive to    Must be homebound & live in city limits.                    VOLUNTEER OPPORTUNITIES
take our programs to newer heights.                                                               60 years or older: $2.00 donation                           We want to invite you to volunteer at our
                                                                                                  Please call before 9:00 a.m. to cancel.                     Senior Center. Volunteers don’t have any
May the newness of life become the gift God intended it to be, and provide each of us the                                                                     more time than anyone else but, they have
opportunity to bestow blessings and warm smiles to our “circles of influence”! There is a song    TRANSPORTATION                                              a heart for helping others. You can call Judi
                                                                                                  (505) 599-1380
of joy that God puts into the hearts of those who believe.                                        Mary England: Transportation Coordinator                    Zeigler at 566-2256 to pick up an application
“This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24          Jerry Tilson: Senior Center Worker I                        and talk about opportunities where you can
                                                                                                  Myrle Francis: Senior Center Worker I                       make a difference. We are currently looking
                                                                                                  **Bus pickups: Call before 9:00 a.m. Monday - Friday        for more Meals On Wheels Volunteers to take
God Bless Each of You!                                                                            Must live in Farmington city limits.**                      meals to our homebound seniors one day a
                                                                                                                                                              week. You can call Vernita Byrum 599-1380
                                                                                                  INFORMATION & REFERRAL                                      if you are interested in driving for Meals On
Larry                                                                                             NM Aging & Long Term Services Department:
                                                                                                                                                              Wheels.



      me
                                                                                                  For information call 1 (800) 432-2080
                                                                                                  regarding Medicare, Social Security, or Insurance Issues.


   co
                                                                                                  For local assistance call 566-2256 to make an                 The Farmington Bonnie Dallas Senior Center



 el &
                                                                                                  appointment.                                                              is a division of the
                                                                                                                                                                  City of Farmington’s Parks, Recreation,


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                                                                                                  ANNEX BUILDING                                                     and Cultural Affairs Department.
                                                                                                  208 N. Wall St. 566-2256



 Ma k!!
                                                                                                                                                                  A monthly schedule of events is available
                                                                                                  Judi Zeigler: Program Coordinator                                   by e-mail. Send an e-mail to:
                                                                                                  Carolyn Tilson: Senior Center Clerk                              PRCA@fmtn.org with your full name
                                                                                                  Louella Pettigrew: Senior Center Aide                                     and e-mail address.



  My
                                                                                                  Hannah Blackburn: Senior Center Aide
                                                                                                  Ada Barbone: Senior Center Aide
                                                                                                                                                                Please note: To join any of the classes
                                                                                                                                                              provided through the Senior Center, patrons
                                                                                                  ACTIVITY CENTER                                              must be 50 years of age or older and must
                                                                                                  Behind 208 N. Wall St. 566-2288                             also be capable of actively participating in
                                                                                                  Michael Redhouse: Recreation Program Coordinator                         the class activity.
September 2011 Activities                                                                                                               Visit us at www. fmtn.org/prca
                                                                                                                                                                                                                                                  Saturday
                Monday                                      Tuesday                                     Wednesday                                        Thursday                                          Friday
                                                                                                                                                                                                                                           Dance Night 7 pm – 10 pm
                                                                                                                                                                                   1                                             2                                        3
                                          Wednesday, September 21–10:00 a.m.             Thursday, September 8 – 1:00 p.m.               9:30   Tai Chi                                  8:00   Drivers Safety Program Class
                                          ADULT PROTECTIVE SERVICES                      DECORATIVE PAINTING CLASS                      10:00   Paper Crafting                           9:00   Ceramic
                                                                                                                                        10:00   Blood Pressure                          10:00   Quilting – Open Lab                                 NO DANCE!
   BP Day of Caring Picnic                              Annex                                      Open House
                                                                                                                                        10:30   Bible Study                             10:30   Exercise
                                          Please come learn how to recognize abuse,                   Annex
          for Seniors ONLY!                  neglect or exploitation of incapacitated      We would like to introduce you to this       12:30   Canasta                                  1:00   Bernina Embroidery Class                      LABOR DAY HOLIDAY!
         No Children Please!               seniors and adults. Many seniors live with    creative painting technique. Refreshments       1:00   Art Jewelry                                     (1st, 3rd, & 4th Fri)
                                          risks to their health and safety because they will be served. If you are creative, you will    1:00   Line Dance/ Beginners                    1:00   Music Club - CANCELLED
                                           cannot manage their own care and have no                    enjoy this class.                 1:00   Decorative Painting                      1:00   Exercise
                                             assistance. To report suspected abuse                                                                                                       2:00   Hillbilly Band Practice
                                                      Call 1-866-654-3219.                                                                                                               2:00   Line Dance//Intermediate
                                     5                                               6                                             7                                                8                                            9                                       10
                                            9:30 Drawing Class + Calligraphy             9:30 Writing Class                              9:30   Tai Chi                                  9:00   Basic Stone Cutting Class – AC
                                           10:00 Crafts w/Val                           10:00 Garden Club Meeting                       10:00   Paper Crafting                           9:00   Ceramics                                          Ramblin Fever
                                            1:00 Hooks and Needles                      10:30 Exercise                                  10:00   Blood Pressure                          10:30   Exercise
            CENTER CLOSED!!                 1:00 Mah Jongg                              11:00 Professional Case Management –            10:30   Bible Study                              1:00   Music Club - RESUMES                             $3.00 per person
                                            1:00 Tai Chi                                       MAIN BLDG                                11:30   Hillbilly Band Entertains                1:00   Exercise                                      Doors open @ 6:30 pm
          LABOR DAY HOLIDAY!                                                            12:30 Bridge                                    12:30   Canasta                                  2:00   Hillbilly Band Practice
                                                                                        12:30 “42” Dominoes                              1:00   Art Jewelry                              2:00   Line Dance//Intermediate                    In the new Activity Center
                                                                                         1:00 Ceramics                                   1:00   Line Dance/ Beginners                                                                            Behind the Annex
                                                                                         1:00 Exercise                                   1:00   Decorative Painting – OPEN HOUSE                                                                  on Wall St. (AC)
                                                                                         1:00 Art Class
                                     12                                             13                                            14                                               15                                            16                                      17
 9:00   Oil Painting                        9:30 Drawing Class + Calligraphy             9:30 Writing Class                              9:30   Tai Chi                                  9:00   Basic Stone Cutting Class - AC
10:30   Exercise                           10:00 Crafts w/Val                           10:30 Exercise                                  10:00   Paper Crafting                           9:00   Ceramics                                         Off the Interstate
12:30   Mexican Train Dominoes              1:00 Hooks and Needles                      11:30 Dance – “Country Jammers”                 10:00   Blood Pressure                          10:30   Exercise
12:30   Wood Carving                        1:00 Mah Jongg                              12:30 Bridge                                    10:00   NARFE                                    1:00    Bernina Embroidery Class                       $3.00 per person
 1:00   Exercise                            1:00 Tai Chi                                12:30 “42” Dominoes                             10:30   Bible Study                                     (1st, 3rd, & 4th Fri)                         Doors open @ 6:30 pm
 1:00   Bingo                               6:00 50+ Singles Potluck                     1:00 Ceramics                                  11:00   BP Day of Caring Picnic                  1:00   Music Club
                                                                                         1:00 Exercise                                  12:30   Canasta                                  1:00   Exercise                                    In the new Activity Center
                                                                                         1:00 Art Class                                  1:00   Art Jewelry                              2:00   Hillbilly Band Practice                          Behind the Annex
                                                                                                                                         1:00   Line Dance/ Beginners                    2:00   Line Dance//Intermediate                          on Wall St. (AC)
                                                                                                                                         1:00   Decorative Painting
                                     19                                           20                                              21                                               22                                            23                                      24
 9:00 Oil Painting                         9:30   Drawing Class + Calligraphy            9:30   Writing Class                            7:00   Color Trip to Silverton                  9:00   Basic Stone Cutting Class - AC                    Grant & Randy
 9:30 Documenting Family History –        10:00   Crafts w/Val                          10:00   Adult Protective Services–MAIN BLDG      9:30   Tai Chi                                  9:00   Ceramics
      ANNEX BLDG                           1:00   Hooks and Needles                     10:30   Exercise                                10:00   Paper Crafting                          10:30   Exercise                                        $3.00 per person
10:30 Exercise                             1:00   Mah Jongg                             12:30   Bridge                                  10:00   Blood Pressure                           1:00    Bernina Embroidery Class                     Doors open @ 6:30 pm
12:30 Mexican Train Dominoes               1:00   Tai Chi                               12:30   “42” Dominoes                           10:30   Bible Study                                     (1st, 3rd, & 4th Fri)
12:30 Wood Carving                                                                       1:00   Ceramics                                12:30   Canasta                                  1:00   Music Club                                  In the new Activity Center
 1:00 Exercise                                                                           1:00   Exercise                                 1:00   Art Jewelry                              1:00   Exercise                                         Behind the Annex
 1:00 Bingo                                                                              1:00   Art Class                                1:00   Line Dance/ Beginners                    2:00   Hillbilly Band Practice                           on Wall St. (AC)
                                                                                                                                         1:00   Decorative Painting                      2:00   Line Dance//Intermediate
                                     26                                           27                                              28                                               29                                            30       Thursday, September 22 -
 9:00   Oil Painting                       9:30   Drawing Class + Calligraphy            9:30   Writing Class                            9:30   Tai Chi                                  9:00   Basic Stone Cutting Class - AC            7:00am COLOR TRIP TO
10:30   Exercise                          10:00   Crafts w/Val                          10:30   Exercise                                10:00   Paper Crafting                           9:00   Ceramics                                         SILVERTON
12:30   Mexican Train Dominoes             1:00   Hooks and Needles                     12:30   Bridge                                  10:00   Blood Pressure                          10:30   Exercise                                            Main Hall
12:30   Wood Carving                       1:00   Mah Jongg                             12:30   “42” Dominoes                           10:30   Bible Study                              1:00   Music Club
                                                                                                                                                                                                                                      Join us for the annual fall color trip.
 1:00   Exercise                           1:00   Tai Chi                                1:00   Ceramics                                12:30   Canasta                                  1:00   Exercise
 1:00   Bingo                              6:00   50+ Singles Potluck                    1:00   Exercise                                 1:00   Art Jewelry                              2:00   Hillbilly Band Practice
                                                                                                                                                                                                                                       We eat lunch in Silverton and you
                                                                                         1:00   Art Class                                1:00   Line Dance/ Beginners                    2:00   Line Dance//Intermediate                are responsible to purchase your
                                                                                                                                         1:00   Decorative Painting                                                                      own lunch. Cost is $6.00 per
                                                                                                                                                                                                                                       person due at time of registration.
October 2011 Activities                                                                                                                  Visit us at www. fmtn.org/prca
                                                                                                                                                                                                                                       Saturday
                  Monday                                           Tuesday                                         Wednesday                                 Thursday                                 Friday
                                                                                                                                                                                                                                Dance Night 7 pm – 10 pm
                                                                                                                                                                                                                                                                   1
      Monday, October 10 – 1:00 p.m.                Monday, October 31 – 10:30 a.m.                                                                                                                                                    Vintage People
              BOO BOO BINGO                      HALLOWEEN DINNER AND DANCE
               Main Dining Hall                               Main Dining Hall                                                                                                                                                        $3.00 per person
 Play to win fabulous prizes furnished by the Come in costume and win a prize. Dinner and                                                                                                                                          Doors open @ 6:30 pm
 senior center. Also, we play blackout at the            dancing to Grant Groblebe.
   end and you must have been present and      Lunch is a $2.00 donation for anyone 60+ and a                                                                                                                                    In the new Activity Center
seated by 1:00 pm to get in the blackout game.         $6.00 fee for anyone younger.                                                                                                                                                  Behind the Annex
      Cost is $2.00 a card and we provide                    Don’t miss the fun!                                                                                                                                                        on Wall St. (AC)
                 refreshments.
                                            3                                             4                                          5                                        6                                             7                                      8
  9:00 Oil Painting                             9:30 Drawing Class + Calligraphy                 9:30   Writing Class                     9:30   Tai Chi                           8:00   Drivers Safety Program Class
 10:30 Exercise                                10:00 Crafts w/Val                               10:00   Garden Club Meeting              10:00   Paper Crafting                    9:00   Basic Stone Cutting Class - AC              Otis & the Rythms
 12:30 Mexican Train Dominoes                   1:00 Hooks and Needles                          10:30   Exercise                         10:00   Blood Pressure                    9:00   Ceramics
 12:30 Wood Carving                             1:00 Mah Jongg                                  11:30   Dance – “Country Jammers”        10:30   Bible Study                      10:00   Quilting – Open Lab                         $3.00 per person
  1:00 Exercise                                 1:00 Tai Chi                                    12:30   Bridge                           12:30   Canasta                          10:30   Exercise                                 Doors open @ 6:30 pm
  1:00 Bingo                                                                                    12:30   “42” Dominoes                     1:00   Art Jewelry                       1:00    Bernina Embroidery Class
                                                                                                 1:00   Ceramics                          1:00   Line Dance/ Beginners                    (1st, 3rd, & 4th Fri)                  In the new Activity Center
                                                                                                 1:00   Exercise                          1:00   Decorative Painting               1:00   Music Club                                  Behind the Annex
                                                                                                 1:00   Art Class                                                                  1:00   Exercise                                     on Wall St. (AC)
                                                                                                                                                                                   2:00   Hillbilly Band Practice
                                                                                                                                                                                   2:00   Line Dance//Intermediate
                                         10                                              11                                         12                                       13                                            14                                  15
 9:00   Oil Painting                            9:30   Drawing Class + Calligraphy               9:30   Writing Class                     9:30   Tai Chi                           9:00   Basic Stone Cutting Class - AC              Country Jammers
10:30   Exercise                               10:00   Crafts w/Val                             10:30   Exercise                         10:00   Paper Crafting                    9:00   Ceramics
12:30   Mexican Train Dominoes                  1:00   Hooks and Needles                        12:30   Bridge                           10:00   Blood Pressure                   10:30   Exercise                                   $3.00 per person
12:30   Wood Carving                            1:00   Mah Jongg                                12:30   “42” Dominoes                    10:00   NARFE                             1:00   Music Club                               Doors open @ 6:30 pm
 1:00   Exercise                                1:00   Tai Chi                                   1:00   Ceramics                         10:30   Bible Study                       1:00   Exercise
 1:00   BOO BOO Bingo                           6:00   50+ Singles Potluck                       1:00   Exercise                         11:30   Hillbilly Band Entertains         2:00   Hillbilly Band Practice                In the new Activity Center
                                                                                                 1:00   Art Class                        12:30   Canasta                           2:00   Line Dance//Intermediate                    Behind the Annex
                                                                                                                                          1:00   Art Jewelry                                                                            on Wall St. (AC)
                                                                                                                                          1:00   Line Dance/ Beginners
                                                                                                                                          1:00   Decorative Painting
                                         17                                              18                                         19                                       20                                            21                                  22
 9:00   Oil Painting                            9:30   Drawing Class + Calligraphy               9:30   Writing Class                     9:30   Tai Chi                           9:00   Basic Stone Cutting Class - AC               Grant & Randy
10:30   Exercise                               10:00   Crafts w/Val                             10:30   Exercise                         10:00   Paper Crafting                    9:00   Ceramics
12:30   Mexican Train Dominoes                  1:00   Hooks and Needles                        12:30   Bridge                           10:00   Blood Pressure                   10:30   Exercise                                   $3.00 per person
12:30   Wood Carving                            1:00   Mah Jongg                                12:30   “42” Dominoes                    10:30   Bible Study                       1:00    Bernina Embroidery Class                Doors open @ 6:30 pm
 1:00   Exercise                                1:00   Tai Chi                                   1:00   Ceramics                         12:30   Canasta                                  (1st, 3rd, & 4th Fri)
 1:00   Bingo                                                                                    1:00   Exercise                          1:00   Art Jewelry                       1:00   Music Club                             In the new Activity Center
                                                                                                 1:00   Art Class                         1:00   Line Dance/ Beginners             1:00   Exercise                                    Behind the Annex
                                                                                                                                          1:00   Decorative Painting               2:00   Hillbilly Band Practice                       on Wall St. (AC)
                                                                                                                                                                                   2:00   Line Dance//Intermediate
                                         24                                              25                                         26                                       27                                            28                                 29
 9:00   Oil Painting                            9:30   Drawing Class + Calligraphy               9:30   Writing Class                     9:30   Tai Chi                           9:00   Basic Stone Cutting Class - AC               Forever Young
10:30   Exercise                               10:00   Crafts w/Val                             10:30   Exercise                         10:00   Paper Crafting                    9:00   Ceramics
12:30   Mexican Train Dominoes                  1:00   Hooks and Needles                        12:30   Bridge                           10:00   Blood Pressure                   10:30   Exercise                                   $3.00 per person
12:30   Wood Carving                            1:00   Mah Jongg                                12:30   “42” Dominoes                    10:30   Bible Study                       1:00    Bernina Embroidery Class                Doors open @ 6:30 pm
 1:00   Exercise                                1:00   Tai Chi                                   1:00   Ceramics                         12:30   Canasta                                  (1st, 3rd, & 4th Fri)
 1:00   Bingo                                   6:00   50+ Singles Potluck                       1:00   Exercise                          1:00   Art Jewelry                       1:00   Music Club                             In the new Activity Center
                                                                                                 1:00   Art Class                         1:00   Line Dance/ Beginners             1:00   Exercise                                    Behind the Annex
                                                                                                                                          1:00   Decorative Painting               2:00   Hillbilly Band Practice                       on Wall St. (AC)
                                                                                                                                                                                   2:00   Line Dance//Intermediate
                                         31
 9:00   Oil Painting
10:30   Exercise
10:30   HALLOWEEN Dinner & Dance
12:30   Mexican Train Dominoes
12:30   Wood Carving
 1:00   Exercise
 1:00   Bingo - CANCELLED
Please WELCOME new Activity C                    , Myk!                                      Please WELCOME new Kitchen st
                              enter staff member                                                                          aff member, Matt!




  Myk Redhouse, CHA-DM, CSportsNutrition, BS                                                 Matt Wheat
  Recreation Program Coordinator, (505)599-2288                                              Food Services Manager, 505-599-1381

  I was born of the RedRunningIntoWater Clan, born and raised in Shiprock, NM.               I was born in Farmington, NM and graduated from Rocinante High School May,
  Maternal grandparents, Gene & Mabel Begay are from Beclabito, NM and                       2001. I am married to Janessa (Wright) Wheat, father to three children Charlotte,
  paternal grandparents, Leon & Eva Redhouse are from Teec Nos Pos, AZ. I                    Nathanial, and Lacey. I am the grandson of Jack and Arlena Wheat, son of
  attended and graduated from Arizona State University with a BS in Biology as well          Sherman Wheat. I studied Culinary Arts at Ashford University and was introduced
  as Mesa Community College studying Community Health Advocacy in Diabetes                   to food services while assigned as a Food Service Attendant to the Commanding
  and Simmons College in Boston, MA studying Sports Nutrition. I have worked with            Officer of the USS Antietam. Upon
  the US Department of Health & Human Services in diabetes prevention, education,            (disability) retirement from the Navy, I began working at the Palace Restaurant in
  exercise, and nutrition. I enjoy triathlons, cooking, eating, traveling, and socializing   Durango and was trained by Executive Chef Will Nolan. After leaving the Palace I
  with friends & family!                                                                     worked as the Dining Service Supervisor at Fort Lewis College for approximately
                                                                                             three years where I won the Inaugural “FLC Iron Chef” Competition. I look forward
  Please note that September is Healthy Aging Month and October is National                  to growing with the Bonnie Dallas Senior Center and would like this to be a place
  Physical Therapy Month. Maintain your health by staying physically active by               where good friends and great food come together. I enjoy spending time with
  gardening or attending our weekly exercise classes and always do your best to              family, golfing, shooting and of course cooking.
  keep your doctor’s appointments and regular annual checkups! Please stop by
  the Activity Center to meet me. I am always available to answer your questions on          It is always the right time for food safety. Keep hot foods hot and cold foods cold
  health and fitness!                                                                        to prevent food borne illness. Avoid cross contamination by washing your hands
                                                                                             and food prep areas regularly. Feel free to stop by the kitchen anytime to say
  Keep Moving! – Myk                                                                         “hello.” I welcome suggestions about anything from recipes to my golf swing.

                                                                                             Bon Appetit! - Matt

				
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