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- 11/27/2011
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Tropical Smoothies 26oz $4.95 16oz: $3.95
Cranberry-infused Carrots $3.50 Steamed Spinach................ $3.50
Buckwheat Noodles ........... $3.50 ReCharge Guilt-Free Fries $2.50 9 MANGO BANANA Passion Juice, Mango Chunks, Banana, Peaches,
Non-Fat Frozen Yogurt
Steamed Vegetables............ $3.50 Apricot Couscous................ $2.75 10. ORANGO MANGO Orange Juice, Mango Chunks, Banana, Pineapple Sherbet
Fat Free Smashed Potatoes $2.50 House Salad with ReCharge 11. MANGO PINEAPPLE Guava Juice, Mango Chunks, Banana, Pineapple Sherbert
Brown Rice / Signature Chive Dressing $4.25 12. PEACH MANGO Peaches, Bananas, Passion Juce, Mango Chunks,
Vegetarian Black Beans ..... $3.00 Non-Fat Frozen Yogurt
Citrus Smoothies 26oz $4.95 16oz: $3.95
ReFreshing Smoothies (26oz & 16oz)
13. ORANGE STRAWBERRY Orange Juice, Banana, Peaches, Strawberries
SMOOTHIE SUPPLEMENT BOOSTS (Can be added to any smoothie) Non-Fat Frozen Yogurt
Smoothie Boosts $.75 unless noted 14. ORANGE PEACH Orange Juice, Banana, Mango Chunks, Orange Sherbet
Energy Boost Multivitamin Boost Ginseng
15. ORANGE BERRY Orange Juice, Strawberries, Banana, Raspberry Sherbet
16. CITRUS SQUEEZE Orange Juice, Banana, Strawberries, Orange Sherbet TEL. 212. 414. 8555
Whey Protein Boost (20g.) Flu Fighter Boost Bee Pollen Berry Smoothies 26oz $4.95 16oz: $3.95
Fiber Boost Fat Stripper Boost Calcium 17. STRAWBERRY BANANA Apple Juice, Strawberries, Banana, Non-Fat Frozen Yogurt
18. RASPBERRY Cranberry Juice, Banana, Raspberries, Non-Fat Frozen Yogurt
FAX. 212. 414. 8455
Antioxidant Boost Vitamin C Hangover Raspberry Sherbet
19. MANGO BERRY Passion Juice, Mango, Strawberries, Banana, Raspberry Sherbet
Power Smoothies (26oz) $5.95 20. BLUEBERRY Apple Juice, Banana, Blueberries, Non-Fat Frozen Yogurt
Raspberry Sherbet
1. THE COMPETITOR 21. TRIPLE BERRIES Cranberry Juice, Strawberries, Blueberries, Non-Fat Frozen Yogurt Free Delivery (minimum $10.00)
Cranberry Juice, Banana, Strawberries, Orange Sherbet, Energy Boost
Protein Boost, Multivitamin Boost Decadent Smoothies 26oz $4.95 16oz: $3.95 (14th to 30th st. / 5th Ave. to 10th Ave.)
2. FLU FIGHTER 22. PEANUT BUTTER Non-Fat Milk, Peanut Butter, Banana, Non-Fat Frozen Yogurt
Orange Juice, Banana, Strawberries, Orange Sherbet 23. CHOCOLATE BANANA Non-Fat Milk, Chocolate, Banana, Non-Fat Frozen Yogurt
Flu Fighter Boost, Multivitamin Boost 24. ESPRESSO/MOCHA Non-Fat Milk, Espresso, Chocolate, Non-Fat Frozen Yogurt
25. OREO COOKIE Non-Fat Milk, Oreos, Non-Fat Frozen Yogurt Monday-Friday 7:30am-llpm
3. PROTEIN POWER Other Liquids
Non-Fat Milk, Banana, Strawberries, Honey, Double Protein Boost Bottled Water, Flavored Vitamin Water, Sodas, Juices & Fitness Drinks
Coffee, Espresso, Tea drinks Many specialty coffee, espresso and tea drinks served hot/cold
Sat 10am-11pm • Sun 10am - 10pm
4. BREAKFAST SMOOTHIE Serving breakfast, lunch and dinner
Non-Fat Milk, Granola, Banana, Non-Fat Frozen Yogurt, Strawberries HEALTHY DESSERTS
Energy Boost, Protein Boost LOWFAT SUGARFREE CHEESECAKE W/ FRESH FRUIT TOPPING
5. FAT BURNER SUGARFREE APPLEPIE
Pineapple Juice, Peaches, Banana, Raspberry Sherbet SUGARFREE CHERRY PIE (A la mode - 1.00 extra) RE/CHARGE
Protein Boost, Fat Stripper Boost (For the fitness enthusiast and occassional sinner)
RECHARGE
ReCharging Fresh Juices $3.50 / $4.50 Urban dwellers who have tired of not being able to dine out in a healthy way are going to VISIT US AT
SHOCKING CARROT Carrot, Green Apple, Ginger feel right at home in this sheik and modern, yet everyday casual environment. Patrons here
THE LAWN Spinach, Parsley, Celery, Green Apple
eat flavorful meals that have no added fat, oils or salt yet remain surprisingly delicious due
to the inclusion of exotic healthy ingredients such as Ostrich, Bison, Salmon and everday low-
208 WEST 23RD STREET,
FLORIDIAN Orange, Lemon, Green Apple fat options like Turkey, Chicken and Lean Steak. Health-oriented urbanites will be served
during breakfast, lunch and dinner. California style cuisine is the main focus of this estab-
BETWEEN 7 & 8 AVE. NYC, NY 10011
IRON AGE Beets, spinach, Celery lishment, however patrons also delight in the broad array of power-smoothies and juices that
LIQUID SALAD Tomato, Spinach, Parsley, Peppers, Celery are specially formulated to Re-Energize the body and mind. All food is prepared to order,
never pre-cooking or keeping meals caged in lass refrigeration. Those interested in pursuing
Or any combination of Fruits and Vegetables made to your liking...
a healthy lifestyle outside of the restaurant will want to take note of the variety of
Wheatgrass Shots Available $2.00 discount fitness supplements located on site. At extremely affordable prices, there is
no longer an excuse not to dine in a healthy way in New York. It’s time to ReCharge!
(Any Smoothie can be made non-dairy upon request for additional charge) WWW.RECHARGENYC.COM
ReEnergizing Breakfast Revitalizing Burgers
MUFFINS Fat-Free and Protein Charged ..................................................... $2.00 / $3.00 ReCharging Meals (Served on toasted whole wheat bun deluxe with Air Baked Fries & Pickle)
OATMEAL Plain or Orange/Banana Oatmeal with skim milk.................. $2.50 / $3.00 (Ask to low/carb your burger with flatbread and house salad)
BREAKFAST BURRITO 4 egg whites, mixed vegetables, tomato, onion, salsa .... $6.50
BOUNTIFUL BISON PASTA ................................................................................ $9.75
Grilled Bison Burger / Green-Curry Yogurt / Grilled Vegetables / Buckwheat Noodles GRILLED LEAN STEAK BURGER .......................................................................... $6.95
GRANOLA and Fat-Free yogurt with fresh fruit .......................................................... $3.00
EGGS: (4 egg whites, served with fat-free potatoes and greens) Sweet Onion Marmalade / Mixed Greens / Tomato / Red Onion
ELECTRIC SALMON GRILL PASTA ............................................................ $8.00 ReCharge Guilt-Free Fries
OMELET OR SCRAMBLED tomatos, scallions, mixed vegetables.................... $6.00 Herb-Grilled Salmon Burger /Spinach / Tomato / Scallion / Balsamic Reduction
ENGLISH MUFFIN (whole wheat) ................................................................extra $1.00 Tri-Color Fusilli Pasta GRILLED BISON BURGER ..................................................................................... $7.50
PROTEIN PANCAKES - with turkey bacon ............................................................ $5.50 Tomato-Onion Salsa / Mixed Greens / ReCharge Guilt-Free Fries
BAGEL WITH SPREAD - (low-fat, fat-free, or veggie cream cheese) ............ $2.50 OVER-THE-TOP OSTRICH ................................................................................ $9.75
SMOKED SALMON ON BAGEL with fat-free cream cheese, red onions and capers $6.50 Grilled Ostrich Burger / Red Bell Pepper Sauce / Vegetables / Tri-Color Fusilli Pasta GRILLED TURKEY BURGER ................................................................................ $7.00
ReCharge Signature Chive Sauce / Alfalfa Sprouts / Red Onion
GRANOLA WITH SKIM MILK ........................................................................... $2.25 SUPER-CHARGED SALMON................................................................................ $7.95 ReCharge Guilt-Free Fries
THREE EGG-WHITE SANDWICH on whole wheat English muffin .................. $3.00 Herb Grilled Salmon Burger/ ReCharge Signature Low-Fat Chive Dressing
with smoked turkey or Turkey Bacon........................................................................... $4.00 Plain Brown Rice / Vegetarian Black Beans
OSTRICH BURGER.................................................................................................... $8.25
3oz. Baked Egg Whites / Tomato-Onion Salsa / Mixed Greens
Energy Charged Soups OASIS CHICKEN BREAST....................................................................................... $8.25
ReCharge Guilt-Free Fries
(Served with Whole Wheat Crackers) Reg. Lg. Grilled Chicken Breast / Tatzki Sauce / Spinach / Tomato / Apricot Couscous VEGGIE BURGER........................................................................................................ $6.50
TOMATO SOUP ...................................................................... $4.00 $5.00 Fat Free Honey Mustard / Tomato / Red Onion / Mixed Greens
CHICKEN / CHICK PEA / TOMATO AND LEMON ............. $4.00 $5.00 PAPAL CHICKEN ........................................................................................................... $8.00 ReCharge Guilt-Free Fries
Bay Leaf Steamed Chicken Breast / Tomato-Onion Salsa
SOUP OF THE DAY................................................................... $4.00 $5.00 Plain Brown Rice / Vegetarian Black Beans SALMON BURGER .................................................................................................... $7.00
TURKEY BLACK BEAN CHILI ..................................................... $4.50 $5.50 ReCharge Signature Chive Sauce / Tomato/Mixed Greens / ReCharge Guilt-Free Fries
FRENCH ONION .................................................................... $4.00 $5.00 Turkey Bacon add 1.00 Available Cheeses add. 1.00 Soy Cheddar 1.25
ATLAS LEAN STEAK.................................................................................................... $8.50 Low-Fat Cheddar, Low-Fat Swiss, Low-Fat Monterey Jack, Low-Fat Mozzarella
Marinated Sliced Lean Steak / Hummus / Sweet Onion Marmalade
Teasers Tomato-Dill Brown Rice / Ratatouille Toasted Pitas & Toasted Wraps
With choice of Honey Mustard, Recharge BBQ, Tomato Onion Salsa
Grilled Chicken Tenders ............... $4.50 Blackened Grilled Vegetables .... $4.50 ALL-AMERICAN............................................................................................................. $8.25 (Whole Wheat Flatbread or tortilla)
Turkey-Bean Chili Nachos ........... $6.50 Fat Free Hummus and Pita........... $4.00 Herb Grilled Chicken Breast Fat Free Honey-Mustard
Fat-Free Smashed Potatoes / Ratatouille
PHILILY STYLE PORTABELLO MUSHROOM .......................................... $6.50
(Marinated in Balsamic Vinegar and Herbs)
ReCharge Pizza (Made with Whole Wheat Flatbread) Red-Green Peppers / Onions / Low-Fat Cheddar ReCharge Guilt-Free Fries
RIVER-CHARGED Smoked Salmon / Dill / Red Onion / Chevre-Yogurt Spread ............. $6.25 DIET BY THE SEA.................................................................................................... $7.75
HEALTHY VEGGIE Mixed Vegetables / Low-Fat Mozzarella /Marinara............................ $5.25 Low-Sodium Low-Fat Tuna Salad / Mustard / Spinach LOW SODIUM TUNA ................................................................................................ $5.95
Chopped Hardboiled Egg Whites / Shredded Carrots / ReCharge Guilt-Free Fries Mustard / Tomato / Celery / Parsley / Red Onion / House Salad
SMOKEY ALPS Smoked Turkey/ Marinara / Low-Fat Swiss..................................... $5.50
SOUTHERN CHARM Blackened Chicken/ Low- Fat Cheddar/ Marinara ............ $5.50 HOME FOR THE HOLIDAYS .................................................................... $7.50 GRILLED SALMON BLT ............................................................................................ $7.95
Red Onion / Parsley Grilled Lean Turkey / Fat-Free Smashed Potatoes / Cranberry-Infused Carrots Turkey Bacon / Romaine / Tomato / Red Bell Pepper Sauce / House Salad
JUST CHEESEY Marinara / Basil / Low-Fat Mozzarella ........................................... $5.00
KILIMANJARO......................................................................................................... $8.00 GRILLED VEGETABLE WRAP ............................................................................. $5.50
Protein Salads Grilled Marinated Portobello Mushroom over Vegetable Stir-Fry (Yellow, Green Squash, Red Pepper, Eggplant, Mushroom, Tomato)
GRILLED CHICKEN CAESAR ................................................................................. $7.25 Low Sodium Soy / Plain Brown Rice / Toasted Almonds (with Chicken $3.00 extra) Red Bell Pepper Sauce / Mixed Greens / Pasta Salad
Romaine / Whole-Wheat Croutons / Low Fat Swiss / Low-Sodium/Low-Fat Caesar
CHARGED LEAN STEAK WRAP........................................................................ $6.25
MARINATED SLICED LEAN STEAK.................................................................. $6.50 Marinated Sliced Lean Steak/ Sweet Onion Marmalade
Spinach / Tomatoes / Sweet Onion Marmalade / Peeled Mandarin Orange Wedges Power-Packed Sandwiches (Served on toasted whole wheat bun) Spinach / Tomato / Pasta Salad
with Tangy Balsamic Vinegar Reduction
GRILLED CHICKEN BREAST ................................................................................ $8.00 CHILLED SALMON WRAP ................................................................................ $7.50
BLACKENED CHICKEN.............................................................................................. $7.25
Fat-Free Honey Mustard / Mixed Greens / Low-Sodium Turkey Bacon / Tomato
Chevre-Yogurt Spread / Red Onion/ Dill / Apple / Cucumber / House Salad
Mixed Greens / Croutons / Shredded Low-Fat Cheddar / Tomato
Cucumber / Shredded Carrots / ReCharge Signature Chive Dressing ReCharge Guilt-Free Fries SOUTH-WESTERN WRAP...................................................................................... $6.50
LOW-FAT TOTALLY TUNA SALAD Blackened Chicken Breast / Brown Rice / Cilantro Black Beans
............................................................. $6.50 MEDIA NOCHE STYLE SMOKED TURKEY BREAST............................... $8.00 Side of Tomato-Onion Salsa / House Salad
Mixed Greens / Shredded Carrots / Grilled Vegetables / Yogurt-Beet Vinaigrette Mustard / Low-Fat Swiss / Low-Sodium Turkey Bacon
Sliced Low-Sodium Pickles / Brown Rice / Vegetarian Black Beans CHICKEN CAESAR WRAP........................................................................ $6.50
PORTABELLO MUSHROOM WITH LOW-FAT MOZZARELLA SALAD........... $7.50 Grilled Chicken / Romaine / Swiss / Croutons / Lowfat Ceaser Dressing Pasta Salad
Roasted Red Pepper / Arugala / Herbed Oil -Balsamic Vinegar (Outgoing Platters 50¢ extra)
