Mothe
Birth•of•a
holiday
toy
issue!
canada’s eco family & lifestyle GUide • HOLIDAY 2009
2009
toP
toys!
t Holiday pet safety
t play-at-Home dads!
t family BUdGet 101
BIRTH OF A MOTHER HOLIDAY 1
bo bébé
lif estyle
GRAND OPENING
NEW
bo bébé Crowfoot!
(Near Chapters, Urban Barn &
Cineplex Theatres!)
“ still Calgary’s BEST baby store!
“
bo bébé Crowfoot (403) 252-0320
bo bébé Market Mall (403) 288-5020
bo bébé Shawnessy Village (403) 249-8944
bo bébé Westhills Towne Center (403) 262-7522
www.bobebe.com bo bébé South Center Mall *opening April 2010*
2 BIRTH OF A MOTHER HOLIDAY
Mothe
Birth•of•a
8
COnTEnTs
6 Meet our Contributors!
wELCOME MELAnIE, AMY & TInA!!
our newest additions to our stellar team!
8 fresh fashion finds
COzY wInTER wEAR
Searching for some layered pieces?
11 Baby’s 1st Christmas?
21
unCEnsORED MOMMY BLOg
a reality check for mommies and newbies!
14 family Budget
PAREnTIng & CHEquE BOOks
tips all families can use.
19 Green Christmas?
24
HELPFuL HInTs FOR An ECO HOLIDAY
What can you & your family do?
21 Sibling rivalry
CAn YOu suRvIvE IT?
find some helpful parenting tips for the next crisis
24 top toys 2009!
FROM BABY TO gRADEsCHOOL
The must-haves for kids gifts this Christmas!
32 Controlled indulence
FEAsTIng, FInE-TunED
how do you cope with holiday cheer (and treats!)
35 ask Dr. Mom!
CAn AnYOnE BREAsTFEED?
Do you have a burning question for our resident Doctor?
BIRTH OF A MOTHER HOLIDAY 3
EDITOR’s LETTER
true to image?
READY FOR MY CLOsEuP
So here We are, almost another year under our belt and PleaSe tell Me that we do not all believe this garbage
i wonder where the time has gone. i glance at my “editor’s is really necessary? i cannot possibly be the only mom who
photo” to the left for the 12th time this year and ponder finds this a little ridiculous?
yet again whether it’s time to redo the glossy photo. not
because i am so vain or that i enjoy having photos taken (i if We really stop and analyze what we spend and why,
don’t) but more because, i know i don’t really look like that don’t you think that many of these cosmetic companies are
Leah ChevaLLier
relaxed, wrinkle free woman anymore! really just over-the-top, unnecessary indulgences? With
eDitor absolutely no payoff other than vanity?
(photo: right-husband another feW Crazy years of 3 kids, 5 stores, a
yannick Chevallier)
husband and a magazine has certainly added a few grey hairs i knoW i would rather spend my hard-earned dollars on a
and “laughable” lines. So do i take the plunge and have our really great meat pie from the local farmer’s Market than to
photographer “do me” again? Do i give them blind faith to promote a blast of botox for my tired looking ring finger. (it
work their magic with photoshop? Can they erase the new isn’t that tired looking anyway, obviously my ring wasn’t
stress and chaos from the last year or so, the stray eyebrow heavy enough?) lol- good thing my husband never reads my
hair (on my chin) or the lovely violet, shaded bags under letters.
my eyes? or do i wear all of those complexities as badges of
honour, as proof that i am mother, mompreneur, keeper- So even thouGh i have grown fond of this photo
and-doer of all? i have to laugh at myself as i think through of my husband and a younger looking me, i probably will
this process. i mean really, reshooting a photograph is noth- reshoot the photo this year. inbetween running my 3 kids
ing compared to what people are doing to “re-do” themselves to elementary, middle and high school, and the piano and
in real life. guitar lessons, and friends houses, while juggling 4 (soon
to be 6 baby stores), 1 shoe store, 1 toy store, 1 magazine,
you have to admit that we live in a pretty bizarre laundry, lunches, grocery shopping and a suburban house
society where people spend small fortunes on teeth whiten- that misses me more and more every year. But in the end,
ing, botox injections, plastic surgery, chemical face peels the photo will be a reflection of who i am and where i am
and more. i was amazed to see on tv that people now at in my life, today. With all its own lines and experience
have teeth whitening parties at each others houses. or etched into it.it will be a little more accurate and true to age,
even better, now there is a procedure similar to botox for and let’s face it; a well photoshopped, editors picture will be
your hanDS! for your hands, i had to stop and do a much less painful than a chemical peel and overall should be
retake when i saw that...your hands, ....really? Why would a heck of a lot cheaper than a botox treatment?
somebody be so complexed about whether their hands look heather, are you ready for my closeup?
20, 30 or 50 years old? Who cares? i know i don’t look at
people’s hands and think, “wow, she’s obviously in her forties
but my gosh, her hands don’t look a day over 30!”.
4 BIRTH OF A MOTHER HOLIDAY
Birth of a Mother® published bi-monthly by eDitor leah Chevallier
bo bébé fine baby products ltd. and is printed in our MiSSion StateMent
Calgary, aB. Birth of a Mother chooses to represent oPerationS DireCtor
many angles of many controversial topics and by no Julie Jimmieson Birth Of A Mother is an
means should any article be misconstrued as the sole
beliefs of the magazine and it’s affiliates. We are pro- PuBliSher bo bébé lifestyle®, a di-
eco-focused, family magazine
breastfeeding, but understand some mothers cannot vision of bo bébé fine baby products geared at educating new
nurse for health or personal reasons. Therefore, when ltd., Calgary. aB.
options in the form of supplements and formula are and expectant families as
required, we willingly provide such info to our read- DiStriButor Gallant Distribution
ers. Birth of a Mother receives unsolicited letters, they navigate pregnancy,
materials, articles and promo items from time to time PhotoGraPhy
lifePhoto Studios (studio work) birth, parenthood and
and may choose to reproduce, store, archive or publish
heather Ward Photography (on site)
these items in whole or in part without remuneration beyond. we aim to encourage
or compensation of any sort. This does not pertain to
SaleS inquirieS
staff writers, contributors or freelance workers. self-expression, learning
julie@birthofamother.com (national)
Birth of a Mother cannot take responsibility for the
jen@birthofamother.com (aB.) and positive parenting
loss of any photos, articles, or materials during the
michelle@birthofamother.com (B.C.)
submission process. through choices, options
We proudly offer 50% off advertising
& local resources; as well as
for all non-profit organizations, please
Po Box 96074
contact the Sales rep in your area for planet friendly products!
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more information.
email: coolstuff@birthofamother.com www.birthofamother.com
fax: 1-888-317-1857
BIRTH OF A MOTHER HOLIDAY 5
MEET THE BOAM COnTRIBuTORs
sarah remmer {diet & NutritioN} registered Dietitian and proud owner of nutrio
nutrition and Wellness Consulting in Calgary, alberta. her favourite areas to counsel in are
Women’s health and prenatal nutrition. She has a true passion for nutrition, wellness, and
fitness and feels very fortunate to be able to share her passion and knowledge with her clients
and the public. She believes in achieving overall health realistically through a balanced lifestyle
pact. We are thrilled to have her on our panel of experts!
dr. roseaNNe PeNNer {dr. mom} our Dr. Penner is a family Doctor with a special interest
in Women’s and Children’s health. after years of specializing in obstetrical care, she now practices
at Salveo Clinic in Calgary, alberta. Dr. Penner is also an associate Clinical Professor at uofC
Medical School. Dr. Penner supports Mothers and their families with a goal of keeping them
healthy and happy. She is also Dr. Mom to a busy, four year old (oliver) and has just welcomed
new addition, lewis, to the family. Congratulations Dr. Penner!
doNNa leBlaNc {FashioNista} Mother of 3, Donna owns a highly successful Women’s
store called “Posh Mommy”. in her past 16 years in business, she has seen the maternity
landscape change from frumpy to hot and stylish! She specializes in working with high end
fashion designers from europe, la, and new york. a true fashionista, Donna believes every
woman deserves to feel fabulous- even with a bump! our own editor made Donna’s shop one
of her fave stops when she was pregnant with her 3rd baby.
JaNet deaN {GreeN mom} Mother of 2, Janet is the Co-founder and editor of the popular
eco site Green Mom finds. She first started thinking more seriously about green issues and the
environment when she became pregnant with her first child. for the past eight years she’s been
slowly greening her family’s life as much as possible and irritating rush limbaugh fans every-
where with her ‘liberal environut’ talk about saving the planet. What a breathe of fresh air!
melaNie GushNowski {educatioNal} B.sc.- Melanie is the founder of Brilliant Begin-
nings educational Centre in Calgary. Melanie has her Masters in applied Psychology with a ma-
jor in human Development & learning. She has a true passion for early childhood development
and has worked with parents and children in the health and education field. Melanie’s desire is
to see parents as “experts” in their child’s development and to realize their important role as their
child’s first teacher! Melanie continues to study, write, and lecture on early childhood develop-
ment and the relationship between environment and brain development.
stacey corBett {wahm} Stacey Corbett is a mother to 5 year old twins and an avid traveler.
her travels led her to create her Calgary based Baby equipment rental company, one tiny Suitcase
in 2006. an entrepreneur and mother, Stacey is a multi-tasking mom-on-a-mission trying to find
the balance between work and family. ready to offer tips, advice and WahM info, Stacey will
inspire many more Work-at-home-Moms! Glad you could fit us into your crazy schedule Stacey!
tiNa & amy {BloGGers} Joined together by common due dates, tina and amy became the
best of friends. These two type a, neurotic chicks researched everything and shared the most private
details of their individual pregnancies and birthing stories. nothing is off limits and humour is
mandatory! realizing many other women would benefit from a healthy dose of uncensored parent-
ing stories, Bloob.ca was born!
6 BIRTH OF A MOTHER HOLIDAY
Urban Toy Bin
Coming to Crowfoot
November 2009!
od, green fun! (in the old bo bébé crowfoot store!)
go 730-20 Crowfoot Cr NW
toys - puzzles - games - eco toys - crafts - building sets - science sets - dolls - & more!
$10 off your $20 off your
toy purchase Eco Party
at Urban Toy Booking! can
*our little green guests
Bin!
*minimum purchase of $50 re-
register a wish list, book their
theme party with eco activity,
complete with choice of 3D
quired, not valid with other dis- Cupcake tower! Online party
counts, valid until Dec.15/09 registration and gift registry
due soon!
Eco-friendly party bookings starting January! Mom & Baby groups welcome!
Valid from Nov. 15/09 to Dec.15/09! -
BIRTH OF A MOTHER HOLIDAY 7
Chic!
Mama wear!
mommy “
“BeLt it BaBy!
CLOTHIng COuRTEsY OF:
POsH MOMMY AnD sPLAsH OF FAsHIOn
BY DOnnA LEBLAnC
wHETHER YOu LIkE A
CHunkY swEATER, A COzY
HOODIE OR A BREEzY, HIPPY
BLOusE, ...YOu wILL LOvE
THEsE THEsE vERsATILE
PIECEs AvAILABLE AT YOuR
LOCAL MATERnITY BOu-
TIquE!
Beaded wonder!
this hand beaded turquoise and brown
burnout blouse by hale Bob is a beautiful
addition to any holiday wardrobe. this
kimono sleeve stretch silk will take you to
the office Christmas dinner to a night out
with hubby. Pair it with black leggings, a
skirt or even your skinny jeans!
8 BIRTH OF A MOTHER HOLIDAY
that’s a wrap!
Mia Melon from Splash of fashion has
added gold detail to this baby doll top.
imagine the Christmas lights and soft
candle light shimmering off the detail on
this cute as a button top. Go casual with
a dark jean or glam it up with shinny leg-
gings. Go further and add silver or gold
heels and with the leggings and get the
hot compliments all night long! We also curve hugging!
always love scarves and this Chan Luu Make this stunning and
red hot scarf is no exception for adding unique hale Bob dress your
a touch of colour and warmth. Nothing style statement this year at
says the holidays like red! Dinner and holiday parties
alike. an excellent piece
to transition from day to
night, pair with Bella Band
leggings and boots or pretty
peep toe pumps and wows
any crowd while
feeling great. Don’t
be afraid to show
off your fab belly
and curves! you
have never looked more
feminine...flaunt it!
a star is Born!
Michael Stars’ is always spot on with their
incredibly soft combed cotton dolman sleeve
turtleneck. Paired with Seven for all Mankind
Dojo in the tahiti wash this go anywhere combo
will take you there not only in style but ultimate
comfort.
BIRTH OF A MOTHER HOLIDAY 9
chunky vs. chilly!
feeling chilly on a blustering day?
Grab a hot bevy and snuggle up
with this incredible short sleeve
cardigan by Mia Melon. Why
not make it a winter wonder by
layering it with a long sleeve shirt.
Skinny and straight jeans are still
going strong and will continue
to do so. Consider tucking them
in as shown or cuffing it up and
pairing your favouite denim with a
super high heel for that sheik look.
Keep your skinny skinny and go
with a cute ballet. anything goes!
cozy cute For two!
Cozy up this fall in Michael Stars’ luxuriously
casual cashmere blend hooded wrap, with
three different color combinations to choose
from no one will need to go chilly.
Boots! Boots! Boots! everyone is wearing boots
and William rast skinny jeans are perfect
whether you love to cozy up in Uggs or strut
your stuff in Jimmy Choo’s. this out fit marries
fashion and comfort hand and hand and al-
lows you to be in command.
10 BIRTH OF A MOTHER HOLIDAY
BABY 101
Baby’s 1st Christmas?
A sATIRICAL LOOk AT MOMMYHOOD ( unCEnsORED)
BY www.BLOOB.CA
Baby’s 1st Christmas... ahh what a wonder- have it we got the most perfect photo! i set out and literally froze our butts off in
ful season, visions of a crackling fire, stock- minus 30 to get that perfect tree. let me tell
ings hung with care, presents under the tree, task #2 the gifts - dum da dummm dum you it was So worth it as it was the perfect
the smell of fresh pine and candles lit on the put on your boxing gloves we are heading tree. Decorate beautifully and do not forget
Christmas tree. The dinner menu is planned to the mall. This task is all about recovering the sentimental “Baby’s first Christmas”
with the picture perfect “organic” turkey and this year’s “it” gift – (Check out Birth of a ornament
all the trimmings. The perfect photo of Baby Mother’s top Gift Picks in this issue). again
naiya and Santa framed sitting in the front we, grandma and i, woke at the crack of task #4 – Christmas Dinner and trimmings
hall and the hottest gifts of the season - This dawn to run to the store. We sat in the car Pre-plan the meal with simple fixings, every-
iS after all “Baby’s 1st Christmas”. What until we saw people coming and jumped out one will love it and it’s all about family and
every mom needs to know are the top 4 to be first in line - little did we know these the kids and of course Baby’s 1st Christmas.
ChriStMaS taSkS to accomplish, focus, people we were competing with were the no need to try to be Martha overwhelming
set a plan in motion and try not to get dis- employees coming to work. an hour in line yourself with complex recipes. in our house
tracted by the yummy treats. let me tell you and we were in! We recommend sitting in the we had another challenge. The oven fan gave
how we accomplished these tasks, this year car until you see the toy store staff arriving to off some sort of toxic fumes so we had been
will only be bigger and better after learning really know it’s time to rush the doors to be waiting for a new one, so needless to say
from last year. it begins in november after first! find the nearest employee and ask for the great 1st Christmas dinner at our house
the halloween Candy rush. directions to the coveted item. Be strong and wasn’t off to a good start. Peter had to cook
hold your ground...its dog eats dog when it the turkey around the corner at his sister’s
This is of course how you envision your comes to our children. This brought back vi- place, no biggie right? Well 45 minutes into
perfect 1st Christmas, there is after all only sions of standing in line with my mom, aunt the cooking, unbeknown to us, his mom de-
one firSt Christmas. and cousins for cabbage patch. Back then cided to pull it out to make dessert. at 7:00
we weren’t left at home with dad but rather when the turkey should have been on the
task #1 - first, Santa arriving from the dragged to the mall to watch our mothers table it was raw and bloody! Peter frantically
north Pole. if you’re not aware Santa has run and start our training early of how to microwaved it and pan-fried what he could
hours and isn’t just sitting there at your beat down, grab and hunt our prey... i mean and brought it over as if nothing was wrong.
convenience. you have to line up! Grandma our toys. This goes to show every mom no one was the wiser.
and i laid out the strategy weeks in advance, goes through this.
surveyed moms with past experience on Baby’s 1st Christmas tasks were all accom-
how to beat the line, which mall had the task #3 Christmas tree and Gifts i face a plished with some chaos but Christmas was
best Santa and how it’s best to pay $40 for a different challenge than some when it comes “perfect”. let me tell all the moms out there
CD with one photo on it! We woke at the to the tree, when you marry a German man my advice for the 1st holidays. Don’t stress
crack of dawn, We being grandma and i, with traditions of the perfect tree with real it, if you don’t get your kodak moments you
while naiya slept like a 5month old would. candles on it there is a whole new set of can remake the event at another time. naiya
When she woke we dressed her in the perfect standards. This was my first real tree ever as had no idea who Santa was, naiya had no
outfit we had picked out and raced to the being Chinese we always had a fake one. yes, idea what a Barbie was, naiya also didn’t eat
mall an hour before Santa jetted in to find i stereotype asians to only have fake trees. turkey at 6 months so the trials and tribula-
we were 20th in line. Who are these people first be sure to wait close to Christmas be- tions of Christmas were simply my own. oh
that think they can be first?? it’s My babies fore buying your tree if you are going for the you can find that “it” toy after Christmas
firSt Christmas and i neeD the perfect “real deal”. They dry out quickly and come and your baby won’t even know it!
shot! an hour later, with Grandma dancing Christmas eve, the last thing you want is to
up a storm for her to smile as luck would be vacuuming up pine needles! Peter and Merry Christmas everyone from tina and
amy – www.bloob.ca
BIRTH OF A MOTHER HOLIDAY 11
wAHM (work-At-Home-Mom)
Putting Work aside
FAMILY TIME PRIORITIzIng
Car Seats, Cribs & BY sTACEY CORBETT
www.OnETInYsuITAsE.CA
Stroller rentals!
running your own business can often time’ to your schedule. you wouldn’t
mean you decide when and how much work for a boss that gave you zero vaca-
you work…that includes vacation time. tion time so why would you accept that
MEDELA Breast Pumps Many entrepreneurs consider their busi- in your own business?
nesses to be another child, their creation,
& their passion. But, as with any of our taking time for rest and relaxation with
Fetal Doppler Rentals children, sometimes they neeD you to your family will mean that you come
take some time off. back to your business as a well rested
owner. The clarity and perspective you
With holidays right around the corner it can gain from a few days away may
Delivered to your door! can be a busy time of year for both your be just what you need to refocus your
business and your family. energy.
hopefully, when you decided what busi- after 3 years in business for myself
ness to get into you took into account though, i’m not sure it is always neces-
when the busy periods in your industry sary to totally shut down to enjoy a
would be. for Personal trainers that vacation. i can take 3-4 vacations a year
might mean busy in January slow in because i do a little bit of work and stay
403-208-1167 December. for Photographers you could connected while i am away. if i were to
be booked solid in the fall and quiet in fully shut down the business, i would
1-877 ONE TINY the Summer. you may not always be able probably only want to do that for a short
to take vacation when everyone else is (i.e amount of time once or twice a year.
www.onetinysuitcase.ca Summer), but that may also be one of the
benefits of running your own business. last year while on a family vacation in
Maui, i found myself returning customer
it is important to build in some ‘down calls on the balcony a vacation home
12 BIRTH OF A MOTHER HOLIDAY
overlooking the ocean. The employee i had hired
to run my business while i was away, couldn’t
start until 3 days into my vacation. i decided to
answer customers calls for the first few days of
my vacation rather than postpone it.
With Modern technology i actually processed a
customer order and arranged for a courier from
over 3000 miles away. not every business oper-
ates this way, but there is usually a way to be ‘in’
the business without physically being there.
That won’t always work for every business. i see
lots of Work at home businesses that close for
two week periods, only accept online orders, or
don’t do any shipping in that break.
if you decide to completely turn off and enjoy
a dedicated holiday with your family, you will
have to work a little extra before you leave to
make sure everything is taken care of. Desig-
nate someone you trust and who is experienced
enough to make decisions on your behalf. Make
sure your customers and suppliers are aware of Opting for a reusable diapering system is
your absence.
you can also partner with another business to
easy + environmentally friendly.*
refer clients to while you are away. i’ve had great
success partnering with other local business
Yo u a n d y o u r b a b y w i l l l o v e i t , w e p ro m i s e !
so that we can cover for each other and all get
some vacation time. i would rather the customer
*Reduce your family's garbage by one ton!
receive service from another business than not
at all.
in the end, if you can’t step out of your business
for a minimum of 7 days than, as Michael Ger-
ber of the book The e-Myth would say,
TM
“you’ve created yourself a job, not a Business”
So, enjoy the holidays. Get some rest and spend
a little time with your loved ones (your family
and your business)! c l o t h d i a p e r i n g
To find a retailer near you, visit our website bummis.com
or call us 1 888 828-6647
BIRTH OF A MOTHER HOLIDAY 13
Posh Pre-Natal FAMILY FInAnCEs
presented by
Medical Concierge
Certificate Course Parenting on a Budget
Lamaze focused FOR CAnADIAn FAMILIEs
BY gAIL vAz-OxLADE
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Weekend get-away
kids are expensive. never mind what costs, and transportation costs getting
Includes Spa / Golf Packages some people are prepared to spend to get them to their next game. never mind
Gift Bags for Parents to be them here, getting them to “indepen- all the eating out the family seems to
dent” can cost a small fortune. you may do on the road.
Offered at Banff Springs, AB; need a bigger car. you may need a bigger The trick to not letting kids’ expenses
Scottsdale, Arizona; Maui, home. and then there are all the costs of get way out of hand is to allocate a
Hawaii. keeping your mini-me fed and clothed. specific amount to each child’s activities
Dental bills. School supplies. hockey, and needs, and stick with the plan.
For Details & Registration: ballet, soccer, karate… the list can seem Start by listing all the things your
endless. children do for which you must lay out
estimates from the economics section some of your hard-earned bucks. your
Medical Concierge Inc.
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403-452-5640
raising a daughter to age 18 in 2004 at your children’s needs won’t be the same,
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bigger appetites. (checker: www.ccsd.ca/ need when they need it is the goal.
(online application)
factsheets/family) over time, as the children’s needs shift
The first year of a child’s life is often the so too should how you allocate the
most expensive. not surprising really money. and over time, it should all
when you think of all the gear we have come out even to be fair. So if in the
to get to bring baby home. and the cost early years one child gobbles up far
of diapers! in 2004, Canadians spent more resources, then in the later years
$10,000 in baby’s first year. the other might receive more help with
it’s also comes as no surprise that costs post-secondary education.
go way up when kids hit their teenaged
years. So how do you get your kids to Balancing your kid-Budget
self-sufficiency without going broke? you let’s say you don’t have $900 a month
make a budget! to spend on the kids. What then?
you have three options: you can cut
Build a kid-Budget back on the less-essential spending, find
While many of the hard costs of kids ways to make your dollar go further, or
– food, the roof over their heads, their make more money.
transportation – naturally fall into your Some moms and dads choose to take
budget, there are costs that are uniquely on a part-time job just to be able to pay
associated with the children themselves. for a child’s passion for hockey, dance
one kid is happy to live in jeans and t- or horse-back riding. Some parents
shirts, while another won’t wear anything look for ways to reduce the costs of
but american eagle. if Junior is a sports their kids activities by taking advantage
maniac there are league fees, equipment of free or subsidized programs offered
14 BIRTH OF A MOTHER HOLIDAY
in their communities. and some parents just of the cost of buying new. Shopping smart
cut back. leaves you room in your holiday or birthday samPle BudGet
This is where talking to your kids is really budget for the little extras that will make the
important. Would Mark be willing to give day special. mark – 11yrs $525.67
up swimming or lacrosse? if you make all During the year you can establish your own lacrosse $25.00
the decisions in isolation, your kids will feel toy-trade to keep your kids’ toy-chests fresh scouts $16.67
deprived. Make them in consultation and and interesting. Meet once a month for a
swimming $25.00
they’ll come to appreciate the activities they play-date with a few friends and each bring
tutoring $240.00
are lucky enough to be able to do. five toys you’re prepared to trade. now your
kids have new, interesting playthings that school $25.00
Dealing with holiday Shopping expecta- didn’t tap your budget. Clothes $75.00
tions Clothing is another of those kid categories allowance $44.00
There’s probably no time of the year when where you can blow a fortune or save big-
Gifts $50.00
parents feel more like pulling out their time. Second-hand and thrift shops are great
incidental $25.00
hair then when birthdays and holidays places to score brand name clothes in good
roll around, especially those that have condition. But whether you’re Christmas
“shopping” as a big part of the experience. shopping or getting ready for back-to-school, tori - 9yrs $273.50
Christmas shopping with and for kids can first, start with a list.
Gymnastics $41.67
make a budget go way off track. and some keep an inventory of what your kids have
Brownies $20.83
parents are so intent on ensuring their kids and what they will soon need so you’re in a
get the stuff they have their hearts set on, position to spot a bargain as you’re browsing. school $25.00
they’re willing to go into debt to make the if you come across a great deal and it isn’t on Clothes $75.00
day special. Some go so far as to hit the pay your list, walk away unless you have plenty allowance $36.00
advance stores to come up with the money of money to spare. With kids growing at
Gifts $50.00
to make Christmas Magic. you would think record speed, it’s unlikely that the clothes you
incidental $25.00
grown-ups would know better. buy will wear out before they are out-grown.
helping kids create expectations you can taking your child’s used clothes to a second-
manage is an important part of learning hand store is a great way to build up credits demi - 12mths $100.00
about how to make the most of what you for when you need to get little Missy a new swimming $25.00
have, as opposed to always wanting more, leotard for dance class.
Clothes $75.00
more, more. Suggest your kids make a list
of four or five things they’d like as gifts. take advantage of What’s free
Make it clear that it isn’t your intent to buy freeing up money you would spend on family
everything on the list, but they’ll get at least entertainment also means you’ll have more There are lots of other expenses that may
one or two things. now your children know available for priorities like tutoring or com- be claimed on your tax return to mitigate
what they can expect and it isn’t the world. petitive dance. There are lots of things you can your kid-costs.
and you can create a shopping list that fits do with your kids that cost little or nothing. • If you’re paying for a babysitter, day-
within your budget. Pass on the high admission prices at local care, nanny, boarding school or camp,
attractions and go exploring neighbourhood you can very likely claim child care
Shopping Smart Saves parks with your family. take advantage of free expenses. The person with the lower net
toys and electronics are often at the top of municipal pools in the summer and the skat- income should make the claim to get the
kids’ lists and tend to be big money-eaters. ing rinks in the winter. visit the local museum biggest benefit. Make sure you have the
But there’s no need to hit a fancy toy store or or art galleries on free admission nights to proper receipts with the business infor-
high-priced electronics store to make magic. introduce your kids to the arts and history. mation or the personal information and
your little mites won’t wonder how much Sin of the child care provider to make
you paid for that bucketful of lego you Be Smart on your taxes this claim.
found at the garage sale. and who cares if Some parents struggle with meeting their kids’ • If your child participates in any fitness
Barbie doesn’t come in a fancy package if she needs while staying afloat financially. if you’re activities – everything from hockey to
does comes with a boxful of clothes, all from a single parent, or your family is living on one soccer, swimming to gymnastics – you
a local toy-trade. Many electronic stores income, make darn sure you’re claiming the can claim the child fitness amount of up
have refurbished options that are a fraction eligible dependant amount on your tax return.
BIRTH OF A MOTHER HOLIDAY 15
to $500 per year per child 16 and under. did, cutting back on the hours i worked,
The activity has to be ongoing for a mini- choosing to work when my children were
mum of eight weeks or a camp that is a asleep, and creating a schedule that let
minimum of five consecutive days. me spend as much time as i could with
• If you buy a bus pass for your eligibly them. We sacrificed fancy furniture and
dependant child, you can claim it on your vacations in those early years. and my
return. Since the bus pass itself is not a entertainment was sitting and watching
receipt, you’ll need the receipt provided at my kids learn about the world. Those
the time of purchase. were some of my happiest years. We had
• Your kids’ medical expenses form part a ball together. i shopped garage sales
of your claim for medical costs and there and second-hand stores, shared what i
is a long list of approved expenses that in- had with friends, and chose one activity
clude things like prescriptions, eye exams at a time for my kids, so they weren’t
and glasses, and dental work. overwhelmed and i didn’t go broke.
• If your kids are away at college or uni- it’s all about the choices we make and
versity, their tuition may be transferred to about figuring out what’s most important
you if they don’t have enough income to so we can prioritize those choices. kids
make the full claim. don’t arrive in designer labels, and they
don’t much care about stuff until some-
now and the future one teaches them to be concerned about
Speaking of college and university, your what other people think. avoid that bul-
kids’ budget should include a regular let, and you can save yourself a fortune!
amount set aside for educational savings.
if you start early, you don’t have to set Gail is Canada’s Finance Guru and
aside a lot, and each dollar you save can host of the hit show “Till Debt Due
help your child earn grant money if it’s Us Part”. She is a best selling finan-
put into a registered education Savings cial authour, publisher, and educa-
Plan (reSP). you’ll need to get your child tor. From pinching pennies to cutting
a social insurance number to make him or up credit cards, Gail’s no-nonsense
her eligible for the federal government’s approach leaves no room for careless
Canada education Savings Grant, which splurging and towering debt. Birth of
pays the equivalent of 20 percent on the a Mother is honoured to have Gail join
first $2,000 in annual contributions to a or team of Contributors!
child’s reSP.
When shopping for an reSP, make sure
you stick with a individual or family plan
offered by most financial institutions.
Steer clear of the group plans, which have
come under fire for being both expensive
and inflexible.
kids are expensive, no question. When
i had my daughter, alexandra, i had no
maternity leave benefits because i was
self-employed. i had to have a good nest
egg saved to see me through my time off.
and after i had my son Malcolm, i was in
no position to take gobs of time off work.
With a hefty mortgage to pay, my income
was essential to our family’s stability.
But i could make adaptations. and i
16 BIRTH OF A MOTHER HOLIDAY
Pet Safety & holidays
FROM CHOCOLATE TO TInsEL:
BY BETH BARETT, DvM
Christmas has always been a favorite time have been sprayed thoroughly with these
creatitis is very painful and can be life-
of year for me, and i look forward to so products, so i would not rely upon them
threatening to your pet, often requiring
many things about it- like decorating , to protect my pets from a poisonous
significant time spent in clinics under
entertaining guests, traditional Christ- plant. Christmas potpourri can contain
intensive care. it is imperative that food
mas feasts, and i especially like watching products that are toxic, so i keep these
be kept out of reach, and that partially
my two boys enjoy every minute of the in containers with lids with holes, rather
eaten plates of food are removed im-
season. What i don’t like are emergency than in open bowls on surfaces where
mediately if pets are around. Cooked
trips to the vet clinic (even if you own a they might be eaten or spilled by our
bones from Christmas turkeys are brittle
clinic, you don’t want to spend Christmas pets. We don’t use artificial snow on our
and prone to splintering, which can cause
day there!), cleaning up messes, stress- windows, but if we did i would place it
deadly punctures in the intestinal tract.
ing about a loved pet who is unwell, and only on a top pane where it would be
although we are always careful about
missing out on holiday time because of inaccessible to pets. Christmas always
how we manage food and our pets, we
unplanned crises. like most people, i means chocolate oranges in my family,
are especially vigilant during the holidays,
also worry about money, and an unex- and Golden retrievers think chocolate
since there are often extra cooks in the
pected bill for medical treatment of a pet oranges are edible toy balls. Chocolate
kitchen and more people eating in the
would be difficult to absorb during this contains theobromine, a substance which
house. This translates into more chances
expensive time of the year. can be poisonous to dogs, so i take care
for errors since other people may be less
to make sure that it is well out of range of
in tune to the precautions we take with
My boys and i share our home with five the dogs.
our pets. Garbage containers need to be
Golden retrievers, two cats and a lizard.
securely closed and emptied frequently.
in order to maintain my sanity during the another potentially harmful substance
look out for hazards when decorating
holiday season, i have learned some strat- found around the home during the festive
egies to minimize the chances of injury, season is alcohol. Partially consumed
i love scented candles, but i am very care-
incident, or illness while still enjoying drinks left sitting around may be finished
ful about leaving them out- even when
the festivities. here are some of my top off by a curious critter, and due to their
unlit. The aroma of some candles can be
techniques for preparing for a safe holiday smaller body size a pet can be harmed by
attractive to dogs, and candle wax is not
season with our pets. a relatively small amount of alcohol- a
easily digested by the canine intestinal
avoid potentially toxiC or irritat- standard one ounce drink would contain
tract. if swallowed, this could form a
enough alcohol to induce alcohol poison-
inG prodUCts blockage which might require surgery to
ing in a small dog.
remove it. When lit, the candles can be
Some of the classical Christmas plants can a fire hazard if investigated by a curi-
While not toxic in the classic sense of
be poisonous for pets. Poinsettias, holly, ous pet, so i am extremely careful about
the word, many of the rich foods that we
mistletoe, ivy, hemlock and Christmas where i put these and about making sure
consume during holiday gatherings are
cactus are all toxic or irritating to pets they are never unattended.
high in fat. These can cause vomiting,
in varying degrees if they are eaten. We diar- rhea or pancreati-
avoid these plants, or make sure they are When decorating, we avoid tinsel and
tis in dogs.
located in places where our pets do other foil garlands, as well as ‘angel hair’.
Pan-
not have any access to them. Cats seem to be attracted to these types
Some people use bitter apple of materials, and they can cause severe
sprays on potentially toxic intestinal problems requiring surgical
plants to discourage pets correction. i have also seen tinsel and
from eating them, but garland string become caught around
i have seen pets chew a cat’s tongue when the pet tries to
on bandages which swallow it. This usually requires
BIRTH OF A MOTHER HOLIDAY 17
intervention to remove it, and can be life them in pieces of PvC piping or tape
threatening if a laceration occurs in the them to a wall or floor. of course, one
esophagus. We have also learned to avoid must always be sure that whatever you do
any garlands made with popcorn or other does not pose a fire hazard.
foods, unless they are placed well out of
reach. in my opinion, putting any- When wrapping presents, we keep ribbon,
thing food related on a tree is asking for tape, paper, glue and little decorations out
trouble, because one of the animals will of reach of the pets. These can all pose
want to get at it, and most likely a tree is risks of intestinal obstruction if the critters
going over in the process. i learned this pick them up off the floor, or pull them
the hard way after we were given some off of presents we have already wrapped.
“cookie tree decorations” for my children. our young dogs are not “present-proofed”
i was skeptical, but finally gave in to my and think that every present is probably
son’s requests to hang them on the tree. meant for them, and they don’t believe in
although we placed them high up in the waiting for Christmas morning. for that
tree, the results would have been disas- reason, i often have presents stored out
trous had we not been watching- needless of reach. We put the bulk of the presents
to say we quickly removed them and ate under the tree on Christmas eve. as the
them ourselves. dogs get to be adults they learn the rou-
tine and know that they are only allowed
We try not to put decorations on the to open presents when and if they are
bottom branches of our tree, and we do given to them by us. however, as puppies
not use decorations that might shatter and young adults we don’t trust them to
into dangerous glass shards if they fall differentiate between my son’s electronic
of the tree. Decorations are placed on gadgets and their chew toys, so we avoid
the tree using ribbons rather than metal any potential drama by making sure the
hooks, which pose a serious hazard if goods are out of reach.
swallowed. Some pet owners choose not
to decorate a tree at all, which might be tired pets are Good pets
the safest plan of all. in my family we although things get hectic and over-
opted to continue the Christmas tree whelming during the holidays, it is
tradition, but we don’t leave the dogs near important to remember that one of the
the tree unsupervised, and at night i ken- best ways to prevent problems for a pet is
nel them so that no accidents can occur. to ensure that he or she gets enough at-
tention and exercise. Pets can get stressed
We also sweep up any shed needles daily, by the activity, the extra people, and the
since dogs and cats will eat them occa- disruption of routine- all the things that
sionally. The cats we have now are older cause us holiday stress too! ensuring
and not really interested in the tree, but that my furry friends get lots of play and
when we get a kitten again we will make exercise is one way to help minimize their
sure she is locked away from the tree interest in the tree, the gifts, the decora-
when not under direct supervision. tions and the pace of Christmas. once
they have had a good long run, they are
Strands of lights and extension cords more inclined to snooze than to look for
can provide another hazard to dogs since trouble!
they can become tangled in them. The
chaos that results from a dog pulling Dr Beth Barrett owns and operates
over a decorated tree, dragging it across a Barrett Veterinary Practice just outside
room, and then getting a serious electrical Calgary, Alberta. She can be reached
shock when it bites the cord is the stuff at drbarrettvet@gmail.com
that holiday disasters are made of. i have She celebrates Christmas with her sons
heard of these incidents from clients, so Jeffrey and Mark, and their five Gold-
i try to ensure all our cords are kept well ens, two cats, and one lizard.
out of reach behind our furniture. in
some homes, it would be easier to secure
18 BIRTH OF A MOTHER HOLIDAY
gOIng gREEn!
Dreaming of a Green Christmas?
COuRTEsY OF jAnET DEAn
www.THEgREEnMOMREvIEw.COM
for those of us to whom organization dangerous for pets and interferes with com has instructions for making adorable
doChristmas is, no doubt, the most recycling. reusable tags.
wonderful time of the year but for Mother
earth-maybe not so much. Christmas is Who doesn’t love the lights at Christmas Millions upon millions of greeting cards
a time of phenomenal consumption of time? They’re such a big part of the holiday are manufactured, bought and shipped
resources. from the oil needed to ship but not very green. There is, however, a all over the world, which equals a lot of
goods around the world right down to the great alternative—leD lights! They are trees and oil. Since trees provide the planet
paper in which we wrap our gifts. safer, use less electricity and last ten times with oxygen and so many are cut down
longer than regular light strands. also, during the holidays, this is a great time to
This doesn’t mean we should just give up if one bulb goes out, the rest will still start sending electronic greeting cards.
on Christmas, though, because there are a work—no more tedious searching for the
lot of little things we can all do that can bad bulb! reduce your carbon-footprint by staying
make a white Christmas green! home this holiday. also, less travel means
When making your shopping list, consider more money in your pocket! if, however,
let’s start with the centerpiece of a tradi- giving more durable higher quality gifts you must travel, consider taking a train.
tional Christmas...the tree. Green experts that will last, experiences instead of mate- no driving, no stress and no airport secu-
say you should not buy an artificial tree. rial things, second-hand items such as rity headaches.
They can contain a variety of toxic chemi- antiques or books, charitable donations
cals, the manufacturing process contributes and edible gifts that you can make or buy and finally, choose dishes and cloth nap-
to greenhouse gases and they are generally locally. oh, and when you go holiday kins over disposable dinnerware at your
not recyclable. shopping, don’t forget your reusable bags! holiday meal and try to source as much
of your food locally. if you can also get it
a real tree complete with roots that can be for your gifts, consider wrapping with organic, so much the better!
replanted after the holidays is ideal but not recycled papers, fabric bags and reusable
practical for most of us so a real cut tree boxes. also look for natural ribbons made These are just a few of the ways you can
is best and if you can get it locally, even from cotton, silk, hemp or bamboo (con- begin to green your Christmas celebra-
better! after the holidays, go to earth911. ventional ribbon is made from petroleum) tion. There are many more things you can
com to find out how to recycle your tree. and use recyclable tape. Some fun ideas for do, depending on your comfort level, be
oh, and please—Don’t use tinsel. it’s wrapping include maps and comics from creative and spread the joy of a Greener
the newspaper. for gift tags, craftpudding. Christmas. happy holidays!
BIRTH OF A MOTHER HOLIDAY 19
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20 BIRTH OF A MOTHER HOLIDAY
Sibling rivalry erupting?
suRvIvIng THE CHAOs
BYMELAnIE gusHnOwskI, B.sC.,
www.BRILLIAnTBEgInnIngs.COM
it’S the holiDay season; a joyous how could something so annoying be •Monitor patterns in your children’s
time of peace and quality family time. beneficial to my child’s development? fighting. look for motives behind your
your children play all day in the snow Children learn an important aspect children’s behavior. are they doing
and come inside to warm up with a cup of social development called conflict it because of boredom, attention or
of hot chocolate. you catch up on your resolution when they interact with their frustration? in order to come up with
baking while they play in the playroom siblings. Through conflict, children learn a plan of action it is important to know
with their new toys. everyone enjoys how to negotiate, problem-solve and the underlying cause of the problem.
their time together and you wish their communicate their feelings with their This will help you facilitate the problem-
holiday break from school was just a wee peers. another vital lesson children solving process with your children. if
bit longer. learn is that the world isn’t necessarily you anticipate the problem, you will be
“Mom, amanda’s annoying me”, fair. This is a very important and bitter able to plan for them a lot better.
“Dad, Cole is in my room and lesson to learn because life is full of
i don’t want to play with him”, inequities. Sibling rivalry provides a safe •Give specific DireCtionS. Direc-
“That’s my book…no, it’s mine…no, and supervised haven for children to tions should be different than family
mine…no, Mine!” learn how to resolve their disagreements rules. They should be observable behav-
with others. iours that you expect from your children
argh! you wake up from your pleasant in different situations. an example of
daydream to the sound of your children one of the most effective strate- this would be going to the library. for
bickering yet again. Why can’t they just gies in parenting is prevention! There example “When we are in the library
get along? tis the season to be naughty is a variety of things you can do prevent we use our quiet voice, sit on the chairs,
seems like a more appropriate statement the conflict from starting. to promote a and keep our hands and feet to our-
for the holidays and you find yourself positive family environment you can do selves”. This helps set up your children
substituting the words of Silent night the following: for success because they know what you
with “all WaS calm; then it turned are expecting!
into a fight”. Daily squabbles, tattling, •Model effective ConfliCt resolution
hitting, and whining seem more like strategies for your children. it is impor- • Catch your children being good. Tell
your harsh reality than drinking a cup of tant that you and your partner model your children how much you like how
eggnog around the fireplace. respectful conflict resolution strategies. they’re interacting when they are playing
it is ok for adults to disagree with each nicely. “i really liked when you played
Sounds familiar? if you have more than other and have conflict. however, if you tea party together and took turns pour-
one child you have probably heard these are swearing, shouting and slamming ing the tea”, “Thanks for taking turns
words many times. it can be frustrating doors, it is going to be hard to convince playing computer”. This labels the
and upsetting to watch and hear your your children to do different! behavior that you want to see from them
kids fight with one another and a house- and increases the likelihood you will
hold that’s full of conflict is stressful for •Establish family ruleS. have your see it again. it also sends out a message
everyone. however, rest assured sibling whole family create rules as well as that you still love them when they are
rivalry is not only universal but also consequences that promote respect and fighting and love is not contingent on
normal! Thankfully research has shown common courtesy to each other. This whether they are “good” or not.
us that that sibling rivalry is a sign of a will help your children understand what
healthy family and even beneficial for is acceptable and unacceptable and • Have special time with each of your
your children’s social development. promote taking responsibility for their children. let each of your children
actions.
BIRTH OF A MOTHER HOLIDAY 21
know that they are loved, important, shows them that if they cannot get along,
needed, and safe within the family. there are natural consequences to their
have fun and play with your children behavior.
and ensure there is a positive tone to
your time together. have special play When conflict escalates
dates with each of your children so they When the rivalry progresses to excessive
understand how special they are. physical or verbal violence or when
the number incidents of rivalry seem
in spite of all your efforts to create a excessive, take action. The best way is to
positive family environment, your chil- separate them and follow through with
dren will fight! natural consequences.
The best way to deal with escalating
remember your job as a parent is not conflict is:
to solve your children’s problems, but to
teach them how to solve them. • Take command of the situation. De-
Minor squabbling are the daily inter- scribe the conflict in non-judgmental
actions that drive you crazy but don’t terms and explain what will be done to
necessarily need a referee! The best way stop it and why. remind them they had
to deal with these daily interactions is by a choice and they chose not to resolve the
tuning them out. remind yourself that problem.
this behaviour is normal and that they
need to learn how to resolve these issues • Separate your children and let them
to become confident and competent defuse their anger. Give them quiet time
adults. When they come to you crying to reflect on the conflict and come up
or complaining about the situation, turn with solution.
the problem back to them and encourage
them to figure out the problem. • Follow through with logical conse-
The best way to do deal with the situa- quences. Make sure this is related to the
tion is: behavior! (ex. fighting over videogames
• First acknowledge their anger “I can means turning off the video games for the
see that both of you are angry. you both evening). The purpose is to not punish
want to play the video game at the same them for their behavior, but show them
time”. that their behavior has outcomes.
• Let them know you are confident in
their problem-solving skills “i trust that •Remember if you don’t follow your
you can find a way that both of you can words with actions, they will mean
take turns playing the video game”. if nothing. The focus should be on conflict
necessary, remind them of the family resolution.
rules or specific directions for the activity
they are participating in “remember after the emotions have diffused it is im-
our agreement that when you play video portant that you discuss their feelings and
games you are allowed to complete 2 appropriate way to deal with the conflict.
levels before switching partners”. remember this is a learning opportunity!
• If this doesn’t seem to work you can The purpose it to problem-solve and learn
give them a warning and a choice to effect conflict resolution strategies!
resolve the issue. “if you cannot find
a way to play video games together, i DurinG thiS holiDay season take
will have to shut it off for the rest of the time to enjoy the many opportunities
the evening. it’s your choice. take turns to teach your children effective ways to
playing video games or lose the privilege resolve their differences. With persever-
of playing them”. This gives your chil- ance, one day you will be able to enjoy
dren an opportunity to have control over that eggnog around the fire conflict free!
the outcome of the situation but also
22 BIRTH OF A MOTHER HOLIDAY
t
t
top
toys
2009!
t
t BIRTH OF A MOTHER HOLIDAY 23
{BaBy}
Funky Farmyard activity Gym by skip hop
our whimsical, graphic activity mat has soft arches and
matching quilted tummy time pillow. 12 easy-to-hang
loops and 5 hanging toys offer irresistible multi-sensory play
for baby at every stage of development. Plush textures and
squeaky sounds on the mat surface add to the fun!
Polar cuddle cub by cloud B
www.skiphop.com
Made using eco-friendly Soy fibers,
Polar Cuddle Cub’s soft shivers create a
nurturing tactile sensations that warms
the heart and calms the senses. Polar
Cuddle Cub’s soft and unique rhythmic
vibrations will soothe and comfort your
Baby walker by Plan toys
child, creating an ideal read time envi-
the specially designed handle on this funky
ronment. he has vibration device with
walker can be adjusted to different heights
2 gentle rhythmic options, has time and
and stiffness for stability and child safety.
hug activation options , Memory foam
this set comes with coloured and natural
hands and feet. Storybook and adop-
blocks for playtime fun!
tion certificate included. as with any
available at Livingstone and Cavell extraor-
stuffed animal, please do not place in
dinary toys
the crib or leave baby unsupervised.
find at bo bébé and www.cloudb.com
shape sorter by dandelion
this is a classic toy with a fresh new design, with
soft textures, and assorted sounds to enchant your
baby while developing fine motor and sensory
skills. all Dandelion products are packaged in recy-
cled paper sleeves and printed with vegetable inks.
the organic cotton Sorter is machine washable
and the shapes are stuffed with corn fibres with no
petroleum polyfill. find at bo bébé stores and
www.dandelionforbaby.com
24 BIRTH OF A MOTHER HOLIDAY
{BaBy}
monkey tunes window shade
Keep babies entertained and protected from
the sun as they ride in the car with a funny
monkey that spins around as music plays and
lights blink. this shade includes a remote
control that attaches to a car’s visor so that
the driver can control the action--perfect for
soothing a fussy baby. available at Gracie and
Gruff fine toys
rody Pony by ledraplastic
rody is not only fun, colourful and
durable, therapists use the rody
for vestibular stimulation which is
the foundation for developing skills
such as language, memory, jump-
ing, and running. rody is made
in italy by Gymnic and is soft and
sturdy. Simply add more air as your
child grows and rody grows too.
Baby stella still a softy!
available at Livingstone and Cavell
Manhattan toy created this adorable plush baby several
extraordinary toys and rodytoy.com
years ago and she continues to be a hUGe crowd pleaser
for 12mth and up age set. She is uber soft and cuddly, and
copes with her own magnetic soother. there are many ac-
cessories to choose from including the new ballerina outfit,
pyjamas, a rocking horse, a bath tub, high chair, cradle and
stroller! She is a must-have for toddlers who enjoy stuffies
or other babies. our editor has a 6yr old who received her
Baby Stella on her 2nd birthday and she apparently goes ev-
erywhere with the entire family still! available at bo bébé
stores and other quality baby and toy stores in your area!
sock on
stuffers!
Babies have
a knack of re-
moving their
socks when
you aren’t
looking but
the inge-
nious Sock
ons will solve this problem-no freezing feet
and no searching in vain for missing socks!
Sock ons are a clever garment that are worn
9.
over a baby’s socks keeping them in place.
available in 5 funky colours.
{toddler} Flip & tip Fred by wow
fred is your friendly recycling truck;
use his bucket to tip waste into the
truck or sort the bins & flip them into
the rear. Drive off using his powerful
friction motor with realistic engine
sounds. Watch the automatic waste
crusher spin then slide open the
clicking door to empty the truck.
available at Livingstone and Cavell
extraordinary toys
yookidoo discovery Playhouse
hours of stimulating play and a perfect
hide-away! activities on both the inside
and outside encourage physical and
cognitive development through rewarding,
imaginative play. Big and roomy—perfect
for cooperative play between multiple chil- Beginner Patterns Blocks by melissa and doug
dren. Constructed from folding frames with a perfect first manipulative! five two-sided
fabric sides, so it’s sturdy yet lightweight wooden pattern boards with ten designs feature
and folds up quickly for storage and porta- recessed spaces for secure shape placement.
bility. find at Gracie & Gruff fine toys. Brightly coloured geometric shapes complete the
pictures and can also be used for color and shape
matching activities. everything stores neatly in
the sturdy wooden storage box. available at the
Urban toy Bin, bo bébé & online through
www.melissaanddoug.com
First Friends train set by tolo
an incredible first train for your
baby or toddler. the electronic
train and carriage set can be
separated for free wheelin’ fun. en-
courage your little one to embark
in imaginative play with lights,
sounds, and track formation.
available at Livingstone and Cavell
extraordinary toys
26 BIRTH OF A MOTHER HOLIDAY
{BiG kids}
Quadrilla twist & rail set by haPe
the possibilities are endless with the new Quadrilla twist
and rail Set. here is just one of the models that can be built
with some or all of the 147 curved, straight and funnel pieces.
includes 50 marbles. Be sure to watch younger siblings around
the marbles. available at Livingstone and Cavell extraordinary
toys!
recycling trucks by Green toys
Sort bottles, cans and paper or just have a blast. your eco-conscious little one
will learn recycling basics while playing with this super cool recycling truck
that has a movable recycling bed and open/shut rear door. the eco-design has
no metal axles. the Green toys™ recycling truck made in the USa from 100%
recycled plastic milk containers that save energy and help reduce greenhouse
gas emissions, all in the name of Good Green fun™.
available at bo bébé and Gracie and Gruff fine toys
lego large Pink Brick Box
the perfect LeGo starter set for any girl!
this colourful set is filled with a lot of
great elements, such as a mini-figure, a
horse and plenty of elements for build-
ing. and clean-up is fun with the pink
Brick Box.
www.lego.com
world collection dolls by karito kids. Created to teach kids about car-
ing, other cultures and the importance of giving back, the multicultural
Karito Kids dolls represent modern-day 11-year-old girls from around the
world.
each 21” poseable doll displays the beauty of diversity and ethnicity.
She wears current fashions inspired by her country and personality. a
percentage of every Karito Kids purchase goes to help those in need. Kids
can log in to the Karito Kids website using the online code included with
their doll and choose to direct their donation to one of four causes: food,
health, home or school. as well each doll comes a hardcover, illustrated
Karito Kids adventure chapter book! available at Livingstone and Cavell
extraordinary toys and fine toy retailers across canada.
BIRTH OF A MOTHER HOLIDAY 27
{BiG kids}
cardboard rockets and castles!
Let your childs’ imaginations run wild with the exciting
doublewalled corrugated cardboard rockets available in a
range of great colour options. your children can decorate
their rocket to their own design with pens, crayons or
paints. Not to mention the environmental bonus: they
are made from sustainable sources and the cardboard is
recyclable & biodegradable! available at the Urban toy
Bin and www.cardboardtoys.com
cutting Food Box by melissa and doug
this set contains eight pieces of wooden food, a cutting
board, and a wooden knife. food makes a fun “CrUNCh”
sound when sliced! With 31 pieces, it’s also a great way to
introduce the concepts of part, whole, and fractions!
available at the Urban toy Bin, bo bébé and
www. melissanddoug.com
crazy Forts
the Crazy fort is about imagination. the Crazy fort Kit contains 25 balls
and 44 sticks that create a multitude of structures. Use a bedsheet and
it’s a shaped play tent! a rocket today, a cave tomorrow, even a princess
castle and a horse corral -- are all possible with Crazy forts!
available at Gracie and Gruff fine toys
www.crazyforts.com
28 BIRTH OF A MOTHER HOLIDAY
{BiG kids}
alphabet train Floor Puzzle By twins sisters Productions
your child will learn the alphabet, short and long vowels, and letter
sounds! this 6-foot by 7-inch giant puzzle coordinates with the animal toboggans by mountain Boy
alphabet song. the Music CD teaches the alphabet, and consonant and sledworks
vowel sounds, using 12 songs. a 52-page workbook and song lyrics are Mountain Boggans are true classic
bonus features on the CD, and are printable from any home computer. toboggans, made by hand with
www.twinsisters.com only the best materials. the steam-
bent planks are knot-free, flexible
basswood, with hand-carved
willow crosspieces. the curl at the
front is big enough that an adult
can tuck their feet up in there, and
the rope is extra long.
www.mountainboysleds.com
little kids Backpack by skip hop
the Zoo pack is the little kid backpack
where “fun meets function!” Whimsical
details and durable materials make this
the perfect on-the-go pack for kids on-
the-go! Bpa-free, phthalate-free, pvC
free with an easy clean lining this bag
is a perfect match for your toddler.
www.skiphop.com
service tray by wader
this high quality plastic play set is Made in
Germany. the plastic is food safe and perfect for
your little one to entertain with. Suitable for chil-
dren over 3 years, this is a definite crowd pleaser
at all tea parties for the holidays.
www.wadertoys.de
BIRTH OF A MOTHER HOLIDAY 29
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Wednesday, Oct 28 � Monday, November 23 � Monday, December 14 � Monday, January 18
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BIRTH OF A MOTHER HOLIDAY 31
Controlled indulgence
FEAsTIng FInE TunED!
BY sARAH REMMER, RD, CDE
REgIsTERED DIETITIAn AnD CERTIFIED DIABETEs EDuCATOR
The holidays are fast approaching… and neeD to have. Don’t waste your calories servings of veggies per day (1 serving being
so are those tasty tempting holiday treats on things that you don’t absolutely love. 1 cup of raw veggies or a ½ cup of cooked
we love so much! The holidays are filled tune into your true hunger cues: Don’t vegetables). to achieve this, make sure that
with family dinners and holiday parties eat for the sake of eating or just because it at either your lunch or supper, half of your
all presenting opportunities to indulge. is in front of you. take small samples of plate is covered with veggies. This is best
as the season approaches, many of us are appetizers and treats for taste, but don’t achieved if you have 1 cooked veggie and
expressing a bit of panic about staying go overboard (after all, you want to save one raw veggie. for example, have steamed
in control over the holidays. “how do i room for dinner!). for bigger meals, take asparagus as well as raw carrots and dip.
avoid gaining weight?” or “how do i stay a smaller portion to begin with and then or, make a big spinach salad and have
on track with my weight loss program?” go back for seconds if you are still hungry. butternut squash soup to start. Be creative
are common questions. There is no doubt eat slowly and enjoy the company around when it comes to veggies. try a new festive
that you will be faced with some difficult you. take time to savour the wonderful recipe each week to ensure variety. Believe
and tempting situations over the holidays. tastes of holiday foods. Pause in between it or not, vegetables can be delicious! try
in response to theses questions, i respond each bite to reflect on how wonderful it something different like grilled eggplant or
“take a break and enjoy yourself!” Think tastes. remember, you can always have roasted turnip, fennel and parsnips. try to
about it this way: The holiday season lasts leftovers (toasted turkey sandwiches) the include at least 3 different colors of veggies
about 2 weeks. There are 52 weeks in a next day. Being uncomfortably full after and fruit per day. This will help you to
year. This is only 3.8% of the year. enjoy! turkey dinner is not fun. eat until you’re receive a variety of nutrients.
This of course does not mean that the comfortable, not stuffed. Create a hunger
holidays should be a free-for-all and that and fullness meter in your head using the have a weight-maintenance goal: above
you should binge on nanaimo bars for number 1 through 10. 1 means that you all, do not set a weight loss goal for over
two weeks; it means that you should allow are absolutely famished and 10 means that the holidays. it won’t happen and it’s an
yourself to indulge in the holiday treats you are stuffed. try to stay around 4-8 unrealistic expectation. let’s be realistic- the
that you love without feeling guilty- in throughout the day. 4 meaning that you holidays are no time to be counting calories
moderation. here are a few tips to stay in are feeling subtle feelings of hunger and 7 or sticking to a rigid diet plan. The holidays
control while indulging over the holidays: being comfortably full. are meant for celebrating with family and
friends (and we all know that food is a big
Be mindful instead of being mindless: Don’t forget your veggies! This healthy part of this). food is not only our fuel,
Continue to be mindful about what you food group often gets tossed aside during but it is also comforting and makes us feel
are eating and how much. remember to the holidays. veggies are packed full of good, and it’s a way to honour tradition
make sure that you’re meals are balanced vitamins and minerals and antioxidants. and custom. There are 52 weeks in a year- 1
(always include a grain or starch, a source They are also full of fibre and therefore or 2 weeks is not going to make or break
of protein and vegetables or fruits). This help to keep us fuller longer. Most people your weight. if you do set a goal for over
will help to control your blood sugar and should be getting a minimum of 4-5 the holiday season, set a maintenance goal.
your cravings throughout the day. for Maintaining your weight over the holidays
dessert, choose one or two things that you is the same as losing a couple of pounds in
my books!
32 BIRTH OF A MOTHER HOLIDAY
the PumPkiN Pie swirled BrowNie tart
By www.picky-palate.com
2 rolls Pillsbury pie crust, thawed (or use your own pie crust recipe)
2 boxes brownie mix (8×8 inch size)
1 Cup pumpkin, from can like libby’s
1/4 Cup granulated sugar
1/4 Cup evaporated milk
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 egg beaten
4 oz softened cream cheese
1/2 Cup powdered sugar
1 tablespoon milk
1/4 teaspoon ground cinnamon
1. Preheat oven to 350 degrees f. unroll pie dough from packaging and
press into 2 tart pans with removable bottoms or 2 pie pans work just
fine too. if you are using a pie pan make sure it’s not a deep dish style,
the brownie mix will not fill to the top. With a fork, poke holes into
the bottom of each crust then bake the pie crusts for 15 minutes then
remove from oven. Prepare each brownie batter according to package
directions. Pour each of the mixes into your tart or pie pan.
2. in a large bowl beat the pumpkin, sugar, milk, cinnamon, nutmeg
and egg until well combined. Divide into 2 equal parts and dollop
spoonfuls over each brownie pie. take a knife and carefully swirl pump-
kin pie into brownie batter without over swirling. you should see swirls.
Be careful not to run your knife too far down tearing the crust. Bake for
35-38 minutes or until a toothpick comes out nearly clean when poked
in the center of the brownie pie. remove and let cool completely before
slicing.
3. in a large bowl mix the cream cheese, powdered sugar, milk and cin-
namon until smooth and creamy. Place dollops over each slice of pie.
Serve with a tall glass of milk, enjoy!
8 slices
BIRTH OF A MOTHER HOLIDAY 33
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34 BIRTH OF A MOTHER HOLIDAY
Ask DR. MOM!
Can i Breastfeed for Sure?
COuRTEsY OF DR. ROsEAnnE PEnnER MD
HOw LOng AFTER THE BIRTH OF in order. i truly thought “the girls” might breast more often and using a breast pump
explode! your breasts feel full, heavy, hard can stimulate supply. also, make sure you
A BABY DO YOu nEED TO wAIT
and often very sore. Thankfully this usu- are eating healthy foods and drinking a lot.
BEFORE COnCEIvIng AgAIn? ally correlates with when your newborn is if your body doesn’t have the stuff to make
starting to be a bit more awake and ready milk, it can’t. although not always within
This depends on whether you had a to help out with this new abundance of our control, minimizing stress improves
vaginal delivery or a Cesarian section. if milk. if you wee one can’t keep up, jump- milk supply too. if those things don’t
it was a vaginal birth, you are good to go ing into a warm shower to help express improve your supply, there are very effec-
as soon as the bleeding stops after your some milk can help. otherwise the above tive and safe medications. They include
delivery – usually about four weeks. and mentioned breast pump can feel like a life fenugreek (an herbal) and Motilium (a
if you are ready to conceive that soon, you saver. Just don’t pump too much or your prescription.) talk to your health care
are a braver woman than i! if you had a C body will think you’ve had twins and will provider about which one would be best
section but want to try a vaginal delivery up the production even more. The key is for you. lastly, a poor latch can decrease
next time, it is best to wait about a year to pump or express enough just to relieve milk supply because the breast doesn’t
following your delivery. The reason for the pressure. get stimulated appropriately. a certified
this is to allow the scar enough time to lactation consultant can be a godsend in
heal well to be able to tolerate the stress this situation. Most hospitals and birthing
of labour. if you are planning to have a
wHAT IF I CAnnOT BREAsTFEED,
centres have lactation consultants available
repeat C section, you don’t need to wait a wHY DOEs THIs HAPPEn, AnD so be sure to chat with them soon after giv-
year. My last comment is that if you are wHAT CAn I TRY? ing birth to get started on the right foot.
breast feeding, you may not be ovulating
regularly so that although you might be first of all, let me say that nearly ev- a final note: if you do try everything and
ready to conceive, it isn’t always as quick as eryone can breastfeed but the road to breastfeeding still doesn’t work, please don’t
that first time. success is bumpier for some. The most beat yourself up. Some of us seemed to
common reason for having difficulty have turned out just fine (eg. Me!) even
wHEn CAn I ExPECT MY MILk breastfeeding is previous breast surgery though we were bottle fed.
– both augments and reductions. This is
TO COME In AnD wHAT CAn I
because sometimes the ducts may have Do you have a burning question for
ExPECT wHEn IT DOEs? been damaged during the surgery. even if our Dr. Mom? email your questions to
you’ve had surgery, please give breastfeed- askdrmom@birthofamother.com
usually milk comes in about 72 hours ing a try. Most women can still have at
after delivery, plus or minus a day. When least some success. other reasons that
it does come in the majority of women breastfeeding may not work include low
will be overwhelmingly aware of it. With milk supply and poor latch. low milk
my first son, i remember walking into the supply can happen for many reasons but
bathroom feeling fine and walking out two usually we don’t figure out what the reason
minutes later declaring to my husband that is. We do however have ways of increasing
an urgent trip to rent a breast pump was that supply. Putting your baby to your
BIRTH OF A MOTHER HOLIDAY 35
THE gOODs
Crock Pot tacos & More!
COuRTEsY OF: www.PICkY-PALATE.COM
PoPP iN’ Gar lic raN ch
Bisc uit toPP ed chic keN
Pot Pie
Ingredients:
4 large chicken breasts, cooked and
shredded (either bake, crockpot large mixing bowl. sprinkle in ranch
mix
or pressure cook chicken for easy (reserve 1/2 teaspoon for later), salt
and
shredding) pepper. toss to combine seasonings
.
1 packet dry ranch dressing mix, 2. in a large rimmed skillet or dutch
reserve 1/2 teaspoon for topping oven, place soups, broth and milk
over
1/2 teaspoon salt medium heat; whisk until combined.
1/4 fresh cracked black pepper stir in mixed veggis then shredded
2 10 oz cans cream of chicken soup chicken. transfer to a large 9×13
inch
10 oz can cheddar cheese soup baking dish sprayed with cooking
spray.
1 Cup chicken broth sprinkle bacon and cheese over top.
1 Cup milk 3. open biscuits and place onto wax
2 15 oz cans mixed veggis, drained paper. Cut each biscuit into 10 little
tri-
3/4 Cup crumbled bacon pieces, angle pieces (cut biscuit in half then
cut
already cooked each half into fifths). place little piece
s of
1 Cup shredded cheddar cheese biscuit over top of chicken mixture
until
1 6 count can pillsbury Homestyle it’s all covered. sprinkle biscuits with
Biscuits remaining ranch dressing mix, garlic
1/2 teaspoon lawry’s Garlic salt salt and 1/2 Cup cheese. Bake for
cos 40-50
t B ee F ta
c r o c k P o ti ll a 1/2 teaspoon reserved dry ranch minutes or until golden brown and
r
iN so Ft to dressing mix biscuits are cooked through unde
B r ea d rneath.
1/2 Cup shredded cheddar cheese Cover with foil the last 25 minutes
: of
s directions med skillet Cholula Hot sauce to top, if desired baking to prevent too much brow
Ingredient ive a large rim ning.
a virgin ol ace oil into ion, pepper
s
poons extr 1. pl directions let cool for 10 minutes then serve
2 tables at. saute on . serve
over medium he , stirring 1. . preheat oven to 350 degrees
oil 5 minutes with Cholula hot sauce if you like
finely chop
ped for about it spicy!
m onions, and garlic f. place shredded chicken into a enjoy.
2 mediu
ers, finely constantly
.
chili pepp 8 servings
2 anaheim
ry’s.
chopped er and law
, salt, pepp
rlic, m inced 2. a dd in beef a then
4 cloves ga stir in sals
browned.
an ground
beef Cook until w heat.
3 lbs le crockpot on
lo
salt transfer to
1 teaspoon black
acked
on fresh cr hours or un
til
1/2 teaspo low for 2-3
3. let cook on ing, stir
pepper before serv
wry’s garli
c salt rve. right
aspoon la ready to se if desired.
1/4 te ntro
opped cila
y in fresh ch
with parsle your
lsa, or
dez mild sa
1 Cup Her
and 8 servings
favorite br
36 BIRTH OF A MOTHER HOLIDAY
am
car am el aPP le cre
ch ees e co ok ie Ba rs
Ingredients:
butter
3 tablespoons melted
Cereal, ground in
3 Cups Golden Graham
food processor
dough mix
ty Crocker sugar Cookie
kie dough or 2 pkgs Bet
1 roll pillsbury sugar Coo
into 2 equal parts
prepared and divided
ese
8 oz softened cream che
1/4 Cup sugar
1 teaspoon vanilla
g
21 oz can apple pie fillin
nt), crushed (i
nchy Granola Bars (2 cou
valley oats n’ Honey Cru
1.5 oz package nature
before opening)
sh them right in the bag
use a rolling pin to cru
9.5 oz Kraft Caramels
1/2 Cup half and half
rimmed baking
ut squash onto a large
degrees f. place buttern
1. preheat oven to 350 . Use hands to
, pepper and garlic salt
e oil and season with salt
sheet. drizzle with oliv fork tender.
utes or until golden and
ether. Bake for 30-35 min
coat all ingredients tog
remove.
10-12 minutes
bring to a boil. Boil for
a large pot of water and
2. place potatoes into on slow until
d or electric mixer. mix
ove and transfer to a stan
or until fork tender. rem
salt and milk.
ter, salt, pepper, garlic
smashed, then add but
in celery, car-
medium high heat. add
large dutch oven over
3. place olive oil into a well. Cook and
cetta to vegetables as
red bell pepper. add pan
rots, fennel, onion and pancetta
etables are softened and
ut 10 minutes, until veg
stir occasionally for abo broth and
k. slowly add in chicken stride rite shoes aren’t like other
flour and stir, will be thic
is browned. sprinkle in s. reduce heat children’s shoes. We combine the
kened, about 5-7 minute
cook until hot and thic
increase heat slightly; lted. at this point latest technology and premium
asiago cheese until me
atoes in batches. stir in
and stir in mashed pot pretty thick, so i materials to create shoes for the
sistency. i like my soup
il it is your desired con
add additional milk unt sted but- unique way a child’s foot grows. So
before serving, stir in roa
pletely up to you. right whatever style, size or width that
add less milk, but it is com
ternut squash. fits, you can be confident of a great
choice with stride rite.
available at:
(403) 247-2660
market mall
For more family friendly recipes: www.picky-palate.com
BIRTH OF A MOTHER HOLIDAY 37
Birth of a Mother iS hiriNG Stay-at-hoMe MoMS aCroSS CaNaDa to SeLL
MaGaziNe aDvertiSiNG! if yoU have a CoMPUter, iNterNet aND amBitioN, theN
eMaiL US toDay! JULie@BirthofaMother.CoM
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38 BIRTH OF A MOTHER HOLIDAY
sTAY-AT-HOME DADs
Still The Best Job..ever!
BY jOsH EIsEnBERg
over the past four years i have talked to can to your wife’s work to get a refill. There are things i have discovered that i really
hundreds of people about my life as a Stay- enjoy that i wouldn’t experience if i wasn’t
at-home Dad (SahD). Most people’s re- early on, i discovered a Dads playgroup, a stay-at-home parent. for instance, i have
sponses are polite, if not positive, although which became a huge support and resource. had the chance to see first smiles, first steps,
sometimes my revelation is met with a our playgroups are pretty much like all and first words. i get a kick from calling my
blank stare, a nod, and an irrelevant ques- playgroups. We talk about the same things: wife at work to brighten her day with a funny
tion about the weather or sports. People naps, eating habits, potty training, “i can’t story about something andrew just said or
joke about Mr. Mom and Daddy Day Care, believe my child said that” stories, and did. i like the proud feeling i get when people
and just last month, someone finally asked product recommendations. We discuss fan- tell me that our children are beautiful, polite
me if i was babysitting (a first in my 4-year tasy baseball and football more than most or smart. and my son says that his favorite
SahD career). moms would. We watch our kids play. part of having me home is when i take him
Some of us are like hawks, others are more places… i do love our little adventures.
however, a vast majority of the comments laidback. although we attract a bit more cu-
people share are positive: from other dads, riosity than most other groups might (“are in addition to the parenting perks, there are
“i wish i could do that” to other at-home you a group of dads?”), just knowing that other benefits, too. i get to watch the olym-
moms, “i wish my husband could do that”. there are other dads doing what i’m doing pics, World Cup, and baseball during the day!
from Gen Xers “That’s awesome!” to the , whether i’m having a ball or ripping my i am living a coupon-cutter’s dream life, and
Greatest Generation, “your kids are so hair out, gives me confidence and an outlet i’ve become an accomplished family bargain
lucky!” The most flattering comment i ever of understanding. shopper and chef. My wardrobe never has to
received was when a former neighbor told be dry-cleaned, and i never hit traffic on my
another parent: “Josh is like my daughters’ Just before andrew turned four, we wel- morning commute.
second mom.” yep, a second mom. i was comed two foster children into our home.
pretty pleased to share that with all my dad over the past eight months we have had every day i am a parent. i just happen to
friends as an “i have arrived” kind of peak four foster children placed with us (two be a dad who stays home. our children
moment in my SahD experience. have returned home to biological families are stressful, wonderful, tiring, imaginative,
already). Currently, we have an eight- cranky, funny, demanding, and loveable. My
i began my SahD career in august 2005 month-old boy and a seven-month-old girl. wife and i are happy with the choice that
when i left my (really awesome) job to We did not always plan on fostering, but we thought was best for our family. and
stay home with my then six-month-old having me home made it a realistic possibil- now i have a really cool job --- whether it’s
son, andrew. he is now four-and-a-half; ity. Working parents can make great foster as andrew’s “Best Dad” or as my neighbor’s
the half is very important these days. i parents, but our family’s transitions and our daughters’ second mother.
was a little nervous about the transition. ability to meet these kids’ needs improved
questions abounded: how would i fill my with me at home five days a week. Plus let’s
days? Could i entertain an infant? What if be honest: a SahD with just one kid who’s
i ran out of breast milk? answers followed in pre-school for half the day? i would be
quickly: filling days has never been the getting out of Dad shape! The babies keep
problem. entertaining a four-year-old is me on my toes. The babies and coffee…
the real challenge. you drive as fast as you
BIRTH OF A MOTHER HOLIDAY 39
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40 BIRTH OF A MOTHER HOLIDAY