EGMONT ATHLETICS 2009-10
(New Plymouth Athletic Club, Inc)
NOTE: 6:00-6:25pm = pre-club night coaching/warm-up for sprints, jumps & throws
CLUB UNIFORM MUST be worn on club night. When uniforms are not available, club t-shirts may be worn
Date 6:15 6:30 6:50 7:00 7:10 7:35 7:45 6:30 6:40 7:10
Oct 20 1km Walk 100 1000 1500 Walk 400 3000 Long Jump Javelin
27 Sprint hurdles 1km Walk 100 600 3000 Walk 200 5000/2000 HJ / PV Discus
Nov 3 1km Walk 100 1500 2000 Walk Medley 3000 Triple Jump Shot Put
10 Long Hurdles 1km Walk 100 800 1500 Walk 300 2000 Hammer Long Jump Javelin
17 1km Walk 100 1000 3000 Walk 400 * 10,000/2000 High Jump Discus
24 1km Walk 100 600 2000 Walk 200 3000 Triple Jump Shot Put
Dec 1 Long Hurdles 1km Walk 100 1500 5000 Walk Medley 2000 Long Jump Javelin
8 Sprint Hurdles 1km Walk 100 800 1500 Walk 300 ** 5000/2000 Hammer HJ / PV Discus
15 1km Walk 100 1000 3000 Walk 400 3000 Triple Jump Shot Put
22 1km Walk 100 600 2000 Walk 200 2000 Long Jump Javelin
29 1km Walk 100 1500 1500 Walk Medley 32000 High Jump Discus
Jan 5 Long Hurdles 1km Walk 100 800 3000 Walk 300 5000/2000 Hammer Triple Jump Shot Put
12 Sprint Hurdles 1km Walk 100 1000 2000 Walk 400 3000 Long Jump Javelin
19 1km Walk 100 600 1500 Walk 200 2000 HJ / PV Discus
26 1km Walk 100 1500 3000 Walk Medley {5000m} Triple Jump Shot Put
Feb 2 1km Walk 100 [800] 2000 Walk 300 3000 Hammer Long Jump [Javelin]
9 {3km Stpl Chase} 1km Walk 100 1000 {5000 Walk} 400 2000 [HJ] PV Discus
16 [Sprint Hurdles] 1km Walk [100] 600 1500 Walk 200 {10,000m} Triple Jump [Shot Put]
23 [Long Hurdles] 1km Walk 100 1500 [3000 Walk] [400] {3000} M/W 19 & 16 [Long Jump] Javelin
Mar 2 {2km Stpl Chase} 1km Walk 100 800 2000 Walk 300 5000/2000 Hammer HJ / [PV] [Discus]
9 1km Walk 100 600 [1500 Walk] [200] {3000m} Sen / Masters [Triple Jump] Shot Put
16 Long Hurdles 1km Walk 100 [1500] 3000 Walk 400 2000 [Hammer] Long Jump Javelin
23 Sprint Hurdles 1km Walk 100 1000 2000 Walk 8x50 2km Pursuit HJ / Discus
KEY: Sprint Hurdles = 80m / 100m / 110m
Long Hurdles = 300m / 400m
Medley Relay = 600m, 400m, 200m, 200m, 100m, 100m (6 per team)
Field Events = these will be restricted to 3 throws & 3 jumps (except for the High Jump)
[ ] = denotes Club Championships
{____} = denotes Taranaki & Club Championships
Steeplechase = by request ~ 1 week’s notice
* 10,000m = TET Athletics Taranaki trial race for ANZ 10km championships
** 5,000m = Fitness race for those selected for ANZ 10km championships
CANCELLATIONS: Children’s night from 4pm Classic Hits & Energy FM. Senior nights only under exceptional circumstances.