Appendix 6: ASDA Portion Weights
Appendix 6: Supermarket Portion Weights
ASDA Portion Weights (g)
Product Portion Weight (g) Per
Bakery
White/Wholemeal batch bread 47 slice
Wholesome white bread - medium 36 slice
Wholesome white bread - thick 44 slice
Brown bread - medium 36 slice
Square cut white bread - thick 44 slice
Square cut white bread - extra thick 50 slice
Big white sliced bread - thick 44 slice
Bakers gold white - medium 36 slice
Bakers gold white/wholemeal - thick 44 slice
Bakers gold white - extra thick 50 slice
Fresh for a week wholemeal - medium 36 slice
Granary malted brown bread 44 slice
Large sliced white/brown baps x 6/12s 64 roll
Large sliced hot dog rolls 85 roll
Smartprice white finger rolls x 12 53 roll
Smartprice white rolls x 12 36 roll
Flour tortillas x 10 42 each
Chapattis x 6 41 each
Greek style pitta breads x 6 56 each
Wholemeal pitta breads x 6 56 each
Garlic pitta breads x 6 56 each
Cinnamon swirl bread 45 slice
Belgium buns x 2 120 each
Fruit pies x 6 (all varieties) 64 each
Smartprice apple pies x 6 45 each
Jam tarts x 6/12 30 each
Mini jam tarts x 6 26 each
Lemon curd tarts x 6 30 each
Coconut & cherry tarts x 6 51.5 each
Sundae tarts (all varieties) 53.5 each
Lemon bakewell tarts x 6 47 each
Smartprice tarts x 6 27 each
Cake bars x 5 (all varieties) 27 each
Mini congress tarts x 9 24 each
Fairy cakes x 12 16 each
Iced fairy cakes x 12 20 each
Caramel shortcakes x 3 69 each
Bakewell slices x 6 30 each
Fondant fancies x 8 26 each
Viennese whirls x 6 39 each
Almond rounds x 4 100 each
Butter & sultana melters x 6 52 each
Caterpillar rolls x 5 30.5 each
Mini lemon meringues x 9 25 each
Gingerbread people 48.5 each
Cherry bakewells x 4 38 each
Crispy bars x 5 24 each
Eccles cakes x 4 49 each
Chorley cakes x 4 68 each
Heart tarts x 4 40 each
Derby scones x 4 59 each
Sultana scones x 6 54 each
Fruit scones x 10 41 each
Cheery bakewell tarts x 6/12 41 each
1
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Carrot & orange slices 24 each
Donuts x 4 60 each
Croissant 64 each
Sandwich baguette extra special - all varieties 115 each
Fruit flapjack 65 each
Mini flapjacks 20 each
Trifle 130 each
Fudge donut 70 each
Snowball 81 each
Ginger square 94 each
Apple & cream puff 150 each
Cream ring donut 79 each
Fruit square 90 each
Pineapple danish 89 each
Pineapple tart 70 each
Cookie 75 each
Caramel shortcake 70 each
Empire biscuit 75 each
Apple square 90 each
Chocolate brownie 54.5 each
Apple streusal square 100 each
Coconut tart twin pack 85 each
Lemon viennese twin pack 86 each
Raspberry & apple viennese twin pack 88 each
Mini tarts - all varieties 19 each
Crumbles x 6 - all varieties 45 each
Mini meringue pies x 7 25 each
Mini chocolate tarts x 7 33 each
Mini strawberry tarts x 15 15 each
Mini fruit pies 19 each
Mini treacle tarts x 9 15 each
Custard tarts x 4 76 each
Treacle tarts twin pack 54 each
Bakewell tarts twin pack 78 each
Raspberry shortcake 53 each
Smarties cookies x 5 45 each
Coconut & raspberry tarts 61 each
Bakewell tarts x 4 59 each
Chocolate tarts x 4 40 each
Apple & buttercream pies x 4 45 each
Raspberry viennese whirls x 4 48 each
Custard filled donuts 70 each
Mini muffins 30 each
Muffins - all varieties 113 each
Dairy cream choux bun 100 each
Chocolate éclair 66 each
Chocolate éclair x 5 29 each
Apple & cream turnovers x 2 80 each
Raspberry & cream turnovers x 2 77 each
Cream slices x 2 78 each
Scone fresh cream 88 each
Cream donuts with strawberry jam 81 each
Fresh cream swiss bun x 2 84 each
Fresh cream belgium bun x 2 133 each
Cinnamon swirl 85 each
Pecan & maple plait 95 each
Fruit loaf 33 each
Smartprice fruit teacakes x 4 60 each
Crumpets 46 each
Potato cakes x 6 60 each
2
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
White muffins x 6 72 each
Oven bottomed muffins x 4 65 each
Scotch pancakes x 6/12 28 each
Raisin & lemon flavour pancakes x 6 31 each
Butter croissants x 4/8 45 each
Mini pain au chocolat x 6 23 each
Extra special croissant & pain au chocolat 70 each
Extra special pain au raisin twist 100 each
Bagels x 4 (all varieties) 85 each
Chilled
Kids cheesepots with dippers 31 each
Cheese triangles 14 each
Eggs - very large 78 each
Eggs - large 68 each
Eggs - medium 58 each
Smoothies - all varieties 250ml each
Latte - all varieties 330ml each
Milkshakes - all varieties 330ml each
Chocolate brownie dessert 75 pot
Chocolate sundae 123 pot
Strawberry & vanilla sundae 130 pot
Crème caramel 100 pot
Fruit cobblers 100 pot
Chocolate & cookie dessert 100 pot
Srawberry shortcake dessert 135 pot
Belgium chocolate praline profiteroles dessert 133 pot
Apple crumbles x 2 125 each
Pot au noir et blanc 90 pot
Chocolate espresso cup 60 pot
Choc n mallow dipping dessert 90 each
Orange & pannetone trifle 115 each
Trifle - all varieties 125 each
Jelly pots - all flavours 150 each
Yoghurts - various flavours 140 each
Low fat yoghurt - various flavours 150 each
Virtually fat free yoghurts - various falvours 125 each
Probiotic dairy drink x 4 100 each
French set yoghurts - various flavours 125 each
Bio yoghurts - various flavours 125 each
Squeezy bugs fromage frais - various flavours 90 each
Smoked haddock fishcakes 90 each
Salmon portions with citrus butter 125 each
Smoked haddock portions with chive butter 125 each
Cod with thai butter 250 pack
Cod, mozzarella & tomato crispbakes 140 each
Haddock/whiting fillets in crumb 142 each
Breaded cod fishcakes 90 each
Mini fish tartlets - various flavours 18 each
Fish vol-au-vonts - various flavours 18 each
Mini coquille St Jacques 22 each
Thick pork sausages 48 each
Cocktail sausages 13 each
Thin pork sausages 25 each
Organic pork sausages 53 each
Pork & onion sausages 42 each
Red thai & lemongrass sausages 65 each
Sundried tomato & basil sausages 65 each
Smoked pork sausage 57 each
Pork & haggis sausages 62 each
Rogan josh spiced pork & lamb sausages 86 each
3
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Sweet chilli & ginger sausages 81 each
Red & green pepper sausages 87 each
Hikory smoked sausages 93 each
Pork & stuffing sausages - various flavours 100 each
Pork, stilton & port sausages 60 each
Black pudding slices 37 each
Skinless pork sausage 24 each
Scottish cocktail sausages 11.5 each
Scottish thick sausages 41 each
Premium chipolatas 25 each
Lorne sausage 70 slice
Southern fried chicken steaks x 4 130 each
Chicken escalope - various toppings 170 each
Chicken paupiettes stuffed with cheese & basil 162 each
Turkey steaks x 2 113 each
Turkey sausages x 8 57 each
Venison steaks 140 each
Venison grill steaks 150 each
Coleslaw layered salad bowl 198 pack
Prawn layered salad 197 pack
Ploughmans salad 220 pack
Sweet pepper salad 60 pack
Chicken & bacon salad with BBQ sauce 220 pack
Riviera salad 30 pack
Three cheese salad 310 pack
GFY egg & potato salad 290 pack
GFY tuna & pasta bowl 215 pack
Golden pineapple prepared fruit 200 pack
Mango chunks 200 pack
Pineapple,grape & kiwi 200 pack
Home Meal Replacements
Indian ready meals - all varieties 340 pack
Rice - all varieties 205 pack
Aloo tikka 70 each
Aloo wada 50 each
Bengali fishcake 70 each
Samosa - all varieties 50 each
Mini samosa - all varieties 23 each
Samosa -all varieties 50 each
Mogul chicken kebab 70 each
Red onion & red pepper pakora 70 each
Vegetable pakoras - all varieties 30 each
Tandori chicken drumstick 130 each
Vegetable bhaji 60 each
Onion bhaji 80 each
Mini onion bhaji 35 each
Koftas 28 each
Shish kebab 28 each
Potato aloo 40 each
Dips - various 70 each
Naan bread - various flavours 220 each
Mini naan breads - various flavours 100 each
Paratha x 2 95 each
Chapatti x 2 95 each
Chinese ready meals - all varieties 340 each
Chinese style spare ribs 160 pack
Fried rice 205 pack
Flavoured rice 220 pack
Lemon chicken balls 15 each
Butterfly prawns 12 each
4
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Spring rolls - all varieties 60 each
Prawn toast 20 each
Shrimp torpedo 25 each
Jambalaya 400 pack
Cajun chicken superbowl 450 pack
Chicken enchiladas 450 pack
BBQ ribs 350 pack
Lamb tagine with prunes & couscous 400 pack
Paella 400 pack
Chicken casserole 375 pack
Chicken & pasta bake 400 pack
Pasta dishes - various 450 pack
Steak in red wine sauce 400 pack
Liver & bacon with mashed potato 450 pack
Chicken with salsa & spiced wedges 400 pack
Sausage & mash (+ vegetarian sausage) 400 pack
Cottage pie 400 pack
Mushroom stroganoff 450 pack
Chicken with tomato & basil 400 pack
BBQ chicken 400 pack
Vegetable balti & pilau rice 450 pack
Chicken korma 350 pack
Chicken & cider hotpot 400 pack
Chicken dopiaza 350 pack
Chicken kashmiri 350 pack
Prawn rogan josh 350 pack
Chicken & broccoli potato topped pie 400 pack
Garlic doughballs x 10 10 each
Garlic slices x 9 27 each
Cheese & garlic slices x 8 31 each
Mini kabanos 25 each
Oven baked ham - different varieties 31 slice
Breaded/Peppered/oak smoked/maple ham 37.5 slice
Top side of beef 21.5 slice
Turkey breast 25 slice
Chicken roll 13.5 slice
Thin sliced meat - all varieties 12.5 slice
Steak & ale pudding 190 each
Chicken & mushroom pie 150 each
Scotch puff pastry pie 240 each
Steak & kidney suet pudding 220 each
Cornish pasty 150 each
Cheese & onion pasty 150 each
Chicken & mushroom pasty 150 each
Steak pie 150 each
Steak & kidney pie 150 each
Cheese & onion pie 150 each
Minced steak & onion pie 150 each
Mini melton mowbray pork pie x 12 50 each
Melton mowbray snack pork pie 77 each
Lattice pork pies 100 each
Sausage rolls x 6 67 each
Cheese & onion rolls 66 each
Mini sausage rolls x 20 15 each
Snack sausage rolls x 12 33.5 each
Savoury wraps - various flavours 75 each
Pastry slice with various fillings 165 each
Picnic eggs x 4 55 each
Mini savoury eggs 20 each
Scotch eggs 113 each
5
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Mini scotch eggs 12.5 each
Frittatas - various flavours 150 each
Omlettes - various flavours 100 each
Mini bites - various flavours 18 each
Quiches - various flavours 155 each
Snack quiches - various flavours 50 each
Tartlets - various flavours 160 each
Cheese & tomato pizza 110 each
Cheese & ham pizza 110 each
Pepperoni pizza 108 each
Teddy bear pizza 185 each
Roast vegetable pizza 190 each
Spinach & ricotta pizza 160 each
Smart price cheese & tomato pizza 142 each
Hot dog pizza 110 each
Pepperoni snack pizza 224 each
Cheese snack pizza 219 each
Ham & pineapple snack pizza 232 each
Sandwiches - extra special
Honey roast salmon 167 pack
Roast topside of beef 253 pack
Poached salmon & prawn 196 pack
Egg & smoked salmon 193 pack
Beef & horseradish 202 pack
Goats cheese & bacon 167 pack
Wiltshire ham and egg 220 pack
Yorkshire ham & wensleydale cheese 213 pack
Yorkshire chicken with fresh herb salad 215 pack
Pork & apple 232 pack
Camambert & black grapes 198 pack
Sandwiches - Go large
Prawn mayonaise triple sandwich 247.5 pack
Deep filled egg salad 232 pack
Deep filled all day breakfast 247 pack
BLT prawn & chicken salad 278 pack
Chicken & stuffing 243 pack
Egg/cheese quad pack 341 pack
Chicken & bacon 198 pack
Ploughmans 229 pack
BLT 208 pack
Chicken salad 230 pack
Egg & bacon 220 pack
Chicken salad baguette 255 pack
Sandwiches - Go simple
Egg mayonaise 165 pack
Ham, cheese & pickle 160 pack
Chicken tikka 170 pack
Chicken & sweetcorn 191 pack
Salmon & cucumber 156 pack
Prawn mayonaise 159 pack
Tuna & sweetcorn 180 pack
Cheese & spring onion bap 150 roll
Egg mayonaise bap 150 roll
Tuna & sweetcorn bap 150 roll
Sandwiches - Good for you
Prawn mayonaise 160 pack
Chicken salad 194 pack
Chicken triple sandwich 219 pack
Cheese & onion 158 pack
Cajun chicken flatbread 154 pack
6
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Mexican style chicken flatbread 160 pack
Goats cheese flatbread 145 pack
Red thai chicken 197 pack
Chicken & pesto 199 pack
Crayfish & rocket 156 pack
Egg with salad cream 178 pack
Char grilled chicken salad 185 pack
Chicken & sweetcorn 225 pack
Tuna & sweetcorn 153 pack
Sandwiches - Go global
Chicken tikka naan 227 pack
Peking duck wrap 187 pack
Chicken fajita wrap 211 pack
Frozen
Desserts
Sponge x 2 - various flavours 125 each
Cheesecake/crumble cake slice x 2 100 each
Crumble x 2 - various flavours 120 each
Cheesecake x 2 120 each
Mini cream eclairs x 12 12.5 each
Puddings - various flavours 125 each
Jammy sponges x 3 60 each
Chocolate brownie slices x 2 90 each
Good for you puddings - various flavours 100 each
Blackforest ice-cream 57 each
Luxury chocolate sticks - various flavours 100ml stick
Sorbet 125ml each
Screwballs x 6 60 each
Cones x 6 - various flavours 67 each
Choc ices x 10 45 each
Choc bars x 4 - various flavours 60 each
Push-ups x 6 85 each
Sorbet splits x 3 100ml each
Fruit splits - various flavours 73 each
Rocket lollies x 8 58 each
Fruit flavoured lollies - various 50 each
Meals
Cod portions x 4 92 each
Coley fillets 116 each
Tuna steaks 150 each
Breaded/battered cod/haddock fillets x 4 125 each
Breaded/battered cod/haddock portions x 4 93 each
Cod portions in butter/parsley sauce x 4 150 each
Breaded plaice fillets x 4 122 each
Cod fillet fish fingers x 10 27 each
Fishcakes 50 each
100% prime beef burgers x 8 41 each
Chargrilled beef quarterpounders 88 each
Spicy bean quarter pounders 108 each
Lamb/beef grillsteaks x 4 82 each
Lorne sausage 60 each
Thick pork sausages x 20 47 each
Thin porked sausages x 36 24 each
Cocktail sausages 10 each
Vegetable & cheese pies x 4 142 each
Steak & mushroom pies x 4 142 each
Chicken & vegetable pies x 4 142 each
Minced beef & onion pies x 4 120 each
Cottage pies x 4 166 each
Steak & kidney pudding x 4 181 each
7
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Sausage/cheese & onion rolls 15 each
Tartlets - various flavours 108 each
Mini cornish pasties x 18 24 each
Toad in the hole x 2 190 each
Chicken dinner 400 pack
All day breakfast 400 pack
Beef roast dinner 400 pack
Macaroni cheese 300 pack
Welsh rarebit chicken 500 pack
Beef in peppercorn sauce 500 pack
Cumberland sausage & mustard mash 500 pack
Mild & creamy chicken curry 300 pack
Chilli & potato melt 450 pack
Bean & bacon melt 450 pack
GFY frozen meals 400 pack
Indian/chinese frozen meals - various flavours 550 pack
Small yorkshire puddings x 12 18 each
Chicken piri-piri 400 pack
Chicken in peppercorn sauce 400 pack
Chicken korma 400 pack
Bangers & mash 400 pack
GFY cottage pie 400 pack
GFY chicken hotpot 400 pack
BBQ chicken & potato wedges 450 pack
Beef in red wine with parsley mash 450 pack
Chicken & asparagus with wild rice 450 pack
Chicken,white wine & tarragon 450 pack
Spicy tomato & prawn curry 450 pack
Mushroom risotto 450 pack
Chicken jalfrezi with basmati rice 400 pack
Chicken saag with rice 400 pack
Red thai chicken with rice 400 pack
Chicken curry with rice 400 pack
Prawn curry with rice 400 pack
Beef lasagne 400 pack
Beef stew & dumplings 400 pack
Beef curry with rice 400 pack
Chicken supreme with rice 450 pack
Tagliatelle carbonara 400 pack
Broccoli & cheese bake 400 pack
Vegetable curry with rice 400 pack
GFY tomato & basil chicken pasta 400 pack
Tuna & potato melt 450 pack
Chicken salsa melt 450 pack
Cauliflower cheese 400 pack
Sweet & sour chicken with rice 400 pack
Spaghetti bolognase 400 pack
Chips & sauce - various flavours 400 pack
Chicken chow mein 400 pack
Beef canneloni 400 pack
GFY sweet chilli chicken 400 pack
Nut cutlet 90 each
Cheese & leek crispbake 150 each
Vegetarian escalope - various flavours 150 each
Chicken kievs x 4 121 each
Chicken dippers x 23 16.5 each
Chicken burgers 53 each
Battered chicken fillet x 4 88.5 each
Chicken breasts in sauce x 2 - various flavours 170 each
Breaded nuggets 14.5 each
8
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Potato waffles x 12 56 each
Potato stars 20 each
Biscuits
Caramel biscuit bar x 7 30 each
Puffins x 8 - various flavours 25.5 each
Take a break wafers - various flavours 21 each
Chocolate caramel wafers x 8 34 each
Triple chocolate biscuit bar 30 each
Black cherry chocolate bar 25 each
Chocolate digestive bars x 20 19 each
Chocolate sandwich bars x 7 25 each
Rice crisps - various flavours 30 bag
11 rice cake
French toast 8 each
Dutch crispbakes 10 each
Melba toast 3 each
Cheese thin biscuits 4 each
Water biscuits 6 each
Breadsticks 5.5 each
Cheese twist 8.5 each
Morning coffee biscuits 5 each
Rich tea 10 each
All butter 9 each
Shortcake 13 each
Fruit shortcake 8 each
Garibaldi 10.5 each
All butter shortbread 20 each
Malted milk biscuits 9 each
Ginger nuts 10.5 each
Rich tea fingers 5 each
Digestive 14 each
Chocolate digestive 17 each
Nice biscuits 8 each
Bourbon creams 14 each
Custard creams 12 each
Fig rolls 18.5 each
Oatmeal biscuits 12 each
Choc chip cookies 11.5 each
Coconut rings 8 each
Jaffa cakes 12 each
Jaffa bars 25 each
Mini jaffas 5 each
Crumble creams 14.5 each
Apple & cinnamon chewy bars 25 each
Cranberry & raspberry cereal bars 25 each
Teacakes 21 each
Chocolate thins 8.5 each
Special treat cookies - all varieties 25 each
Almond thins 3.5 each
Florentines 8.5 each
Orange chocolate biscuit logs 25 each
Canned & Savoury
Baked beans 215 can
Beans & sausages 215 can
Red salmon 105 can
Tuna in brine/sunflower oil 69.5 drained
Sardines in tomato sauce 120 can
Sardines in brine/sunflower oil 84 drained
Mackeral fillets in sunflower oil 60 drained
Meatballs in tomato sauce 200 can
9
Appendix 6: ASDA Portion Weights
Product Portion Weight (g) Per
Hot dog sausages 23 each
Spaghetti loops 215 can
Macaroni cheese 220 can
Pot noodle - all varieties 335 prepared pot
Roast onion mash break 218 prepared
Rice break 206 prepared
Pasta break 208 prepared
Cereal variety pack x 8 30 each
Fruit n grain bars - various flavours 37 bar
Confectionary and Desserts
Mighty caramel/peanuts x 6 55 each
Mighty T bar 29 each
Coconut dreams x 6 25 each
Ready to eat custard 150 pot
GFY sponge pudding - various flavours 115 each
Savoury Snacks
Multipack crisps - all flavours 25 each
Handcooked crisps - various flavours 30 each
Cheese curls x 10 14 each
Crunch bag x 20 20 each
Loops 25 each
Cheesey wiggles 23 each
Mixed snacks 20 each
Cheese puffs 18 each
Onion rings 16 each
Salt & vinegar sticks 22 each
Drinks
Lemonade/diet lemonade/just cola 250ml bottle
Energy drink - various flavours 330ml bottle
Isotonic drink - various flavours 500ml bottle
Jooce drink - various flavours 330ml bottle
Canned drinks - various flavours 330ml can
Canned drinks with caffeine - various flavours 250ml can
Pure fruit juice - all varieties 200ml carton
Soda water 330ml bottle
Indian tonic water 330ml bottle
Mineral water 350ml bottle
Flavoured spring water - various flavours 500ml bottle
10
Appendix 6: Co-op Portion Weights
Co-op Portion Weights (g)
Product Portion Weight (g) Per
Chilled
Chicken and Bacon Risotto 450 pack
Aloo Saag 300 pack
Chicken Tikka Balti 400 pack
Lamb Rogan Josh 400 pack
Noodles with Sesame Oil and Chilli 250 pack
Peshwari Rice 250 pack
Vegetable Jalfrezi 400 pack
Battered Lemon Chicken 350 pack
Battered Sweet and Sour Chicken 350 pack
Beef and ale Casserole with Dumplings 450 pack
Beef Cannelloni 450 pack
Beef in Black Bean Sauce 350 pack
Beef Madras 400 pack
Beef Provencale with Rice 400 pack
Bombay Potatoes 300 pack
Chicken and Cashew Nuts & Egg Fried Rice 400 pack
Chicken and Cashew Nuts & Chinese Style Rice 450 pack
Chicken and Cashew Nuts 350 pack
Chicken and Cashew Nuts in Sauce 350 pack
Chicken and Mushroom Risotto 340 pack
Chicken Cacciatore with Italian style potatoes 450 1/2 pack
Chicken Curry and Rice 300 pack
Chicken in Black Bean Sauce and Chinese Style Rice 450 pack
Chicken in Black Bean Sauce and Egg Fried Rice 400 pack
Chicken Jalfrezi with Piau Rice 400 pack
Chicken Pasanda 400 pack
Chicken Stew and Dumplings 450 pack
Chicken Tikka Biryani 400 pack
Chicken Tikka Masala with Pilau Rice 400 pack
Chicken with Mushroom Madeira Sauce Meal for Two 450 1/2 pack
Chilli con Carne with Rice 300 pack
Chinese Meal for Four - various 565 1/4 pack
Chinese Meal for Two - various 565 1/2 pack
Chinese Meal for One - Chicken in Black Bean Sauce 590 pack
Chinese Meal for One - Sweet and Sour Sauce 590 pack
Chinese Style Rice 250 pack
Chinese Style Spare Ribs 320 pack
Corned Beef Hash 300 pack
Cottage Pie 300 pack
Crispy Duck with Pancakes 305 1/2 pack
Cumberland Pie 250 1/2 pack
Egg Fried Rice 250 pack
Egg Spaghetti 125 1/2 pack
Everyday Chicken & Vegetable Mighty Pie 200 1/4 pack
Everyday Lasagne 300 pack
Four Cheese Tortelloni 125 1/2 pack
Fusilli 125 1/2 pack
Garlic and Herb Tagliatelle 125 1/2 pack
Garlic and herb Tortelloni 125 1/2 pack
Healthy Living Cauliflower Cheese 300 pack
Healthy Living Chicken Korma 400 pack
Healthy Living Chicke Tikka Masala 400 pack
Healthy Living Cottage Pie 400 pack
Healthy Living Ham and Mushroom Tagliatelli 340 pack
Healthy Living Sausage and Mash 400 pack
Healthy Living Sweet & sour Chicken with Fried Rice 400 pack
Indian Meal for One - Various 665 pack
11
Appendix 6: Co-op Portion Weights
Italian Spicy Sausage Large Tortelloni 125 pack
Kung Po Chicken 350 pack
Lancashire Hotpot 450 pack
Lasagne 450 pack
Lemon Chicken and Basil with Vegetable Selection 400 pack
Liver and Bacon with Mashed Potato 450 pack
Macaroni Cheese 350 pack
Mashed Potato 250 1/2 pack
Meal Solutions Chicken Chow Mein 400 pack
Meal Solutions Chicken in Black Bean Sauce 350 pack
Meal Solutions Crispy Chilli Beef 250 pack
Meal Soluntions Singapore Style Noodles 250 pack
Meal Soluntions Southern Style Fried Chicken & Fries 500 1/2 pack
Meal Solutions Vegetable Chow Mein 400 pack
Mediterranean Vegetable Large Tortelloni 125 1/2 pack
Mince Pie 135 1/4 pack
Moghali Chicken korma 400 pack
Organic Tagliatelli 125 1/2 pack
Penne 125 1/4 pack
Penne Nicoise 450 pack
Pilau Rice 250 pack
Potato Gratin 300 pack
Prawn Bhuna 400 pack
Premium Lasagne 450 pack
Premium Lemon and Basil Chicken 450 pack
Premium Moussaka 450 pack
Rich Beef Bolognese Ravioli 125 1/2 pack
Ricotta Cheese and Spinach Tortelloni 125 1/2 pack
Sausage Casserole 450 pack
Shepherds Pie 250 1/2 pack
Smoked Haddock and Cod Bake 400 pack
Smoked Haddock Florentine Bake 450 pack
Smoked Haddock Florentine Bake 400 pack
Spaghetti Bolognese 300 pack
Spaghetti Bolognese 450 pack
Special Fried Rice 300 pack
Spinach and Ricotta Canelloni 450 pack
Sweet and Sour Chicken with Chinese Style Rice 450 pack
Sweet and Sour Chicken with Egg Fried Rice 400 pack
Tagliatelli 125 1/4 pack
Tandoori Chicken 400 pack
Teryaki Salmon Noodle Bowl 400 pack
Tortellini in Red Pesto Sauce 450 pack
Tortellini in Red Pesto Sauce 400 pack
Value Chicken Curry and Rice 500 pack
Value Chilli con Carne and Rice 300 pack
Value Fish Pie 300 pack
Value Lasagne 300 pack
Value Spaghetti Bolognese 500 pack
Value Sweet and Sour Chicken and Rice 500 pack
Vegetable Dhansak 400 pack
Wild Mushroom Ravioli 125 1/2 pack
Yorkshire Pudding with Chicken & Veg Casserole 400 pack
Yorkshire Pudding with Sausages and Gravy 400 pack
Fish and Chips 283 pack
Mini Spring Rolls x 6 25 each
Pasta Sauce - all varieties 150 1/2 pot
American Style Southern Fried Chicken And Fries 500 pack
Aromatic Duck Wrap 172 pack
Quiche - various flavours 87.5 1/4 quiche
Buffet Sausage Rolls x 6 35 each
12
Appendix 6: Co-op Portion Weights
Butter Chicken 400 pack
Cabbage and Spring Onion Mash 250 1/2 pack
Cauliflower Cheese 300 pack
Cheese and Onion Pasty 140 each
Cheese and Onion Slices 150 each
Cheese and Sun-dried Tomato Ravioli 125 1/2 pack
Cheese and Ham Tortelloni 125 1/2 pack
Chicken and Mushroom Pie 150 each
Chicken and Mushroom Family Pie 130 1/4 pack
Chicken and Mushroom Slices 155 slice
Chicken Bacon and White Wine Hot Flan 87.5 1/4 flan
Cocktail Sausage Rolls 18 each
Deep Pan American-style Fiery Cheese Pizza 217 1/2 pizza
Deep Pan American-style Fiery Pepperoni Pizza 225 1/2 pizza
Deep Pan American-style Hickory Beef Pizza 262 1/2 pizza
Healthy Living Stone Baked Oven Baked Pizza 187.5 1/2 pizza
Everyday Cheese and Ham Quiche 82.5 1/2 pizza
Everyday Cheese and Tomato Pizza 115 1/2 pizza
Garlic Mushroom Pizza 175 1/2 pizza
Healthy Living Quiche Lorraine 115 each
Individual Melton Mowbray Pork Pie 135 each
Italian Style Chorizo and Pepperoni Pizza 213 1/2 pizza
Italian Style Garlic Mushroom Pizza 200 1/2 pizza
Italian Style Prosciutto Pizza 203 1/2 pizza
Italian Style Quattro Formaggio Pizza 188 1/2 pizza
Italian Style Spinach and Mascarpone Pizza 208 1/2 pizza
Jumbo Sausage Roll 145 each
Mediterranean Vegetable Flan 87.5 1/4 flan
Medium Melton Mowbray Pie 136 1/2 pie
Large Melton Mowbray Pie 110 1/4 pie
Minced Beef and Onion Pie 150 each
Minced Beef and Onion Slices 155 each
Mini Cheese and onion pasties 70 each
Minestrone soup 300 1/2 pot
Pork and Pickle Mini Melton Mowbray Pies 49 each
Potato and Leek Soup 300 1/2 pot
Potato Cheese and Onion Flan 87.5 1/4 flan
Premium Italian Style Meat Pizza 180 1/2 pizza
Premium Margherita Pizza 192 1/2 pizza
Premium Mediterranean Style Vegetable Pizza 195 1/2 pizza
Quiche Lorraine 110 each
Roast Chicken Shortcrust Pie 240 each
Salmon and Asparagus Quiche 87.5 1/4 quiche
Sausage Rolls x 2 75 each
Steak and Kidney Pie 150 each
Steak Shortcrust Pie 240 each
Thin and Crispy BBQ Chicken Pizza 178 1/2 pizza
Thin and Crispy Cheese and Tomato Pizza 173 1/2 pizza
Thin and Cripsy Ham and Pineapple Pizza 190 1/2 pizza
Thin and Cripsy Meat Feast Pizza 183 1/2 pizza
Thin and Crispy Pepperoni Pizza 173 1/2 pizza
4 Turkey and Cheese Grills 106 each
Beef and Pork Meatloaf 113.5 1/4 loaf
Butchers Select Pork Chipolata 42.5 each
Chinese Style Chicken Drumsticks 105 each
Chunky Breaded Cod Fillets 142 each
Creamy Garlic Topped Turkey Grills 160 each
2 Creamy Pepper Chicken Kievs 142 each
Garlic Butter Chicken Kievs 142 each
Healthy Living Low Fat Cumberland Sausage 50 each
Hot and Smokey Chicken Drumsticks 105 each
13
Appendix 6: Co-op Portion Weights
Smoked Salmon Mousse Crescent 19 slice
Southern Fried Chicken Breast Fillets 112.5 each
Southern Fried Chicken Grills 138 each
Bread and Butter Pudding 170 1/2 pack
Bramley Apple Pie 135 1/4 pie
Strawberry Cheesecakes x 3 100 each
Jam Roly Poly Slices and Custard x 2 205 pack
Apple Crumble 220 1/2 pack
Breakfast Top Hat - all flavours 190 each
Chocolate Orange Dessert 115 pot
Chocolate Profiteroles 90 pot
Chocolate Sponge x 2 110 each
Chocolate Sundae 155 each
Chocolate Trifle 125 1/4 pack
Crème Brulee 100 each
Custard Syle Yogurt - various flavours 150 each
Fruit Cocktail Trifle 125 each
Fromage Frais 100 each
Greek style Yogurt - various flavours 150 each
Italian Cappunccino / Lemoncello Desserts / Tiramisu 90 each
Italian Tiramisu 125 1/4 pack
Jam Sponge x 2 110 each
Meal Solutions Tarte au Chocolat 94 each
Meal Solutions Tarte au Citron 100 each
Meal Solutions Tarte aux Pommes 116 each
Premium Yogurts - various flavours 150 each
Raspberry Trifle 125 each
Rhubard Crumble 220 1/2 pack
Rice Pudding 250 1/2 pack
Spotted Dick and Custard 125 1/2 pack
Sticky Toffee Pudding 110 each
Strawberries and Cream Sundae 155 each
Strawberry Trifle 125 each
Summer Fruits Meringue Dessert 115 each
Syrup Sponge x 2 110 each
Toffee Dessert 115 pot
Savoury Bites (12) 19 each
Cheese and Onion Rolls 70 each
Lamb Shanks in Red Wine Sauce (2) 400 each
Lamb Shanks with Minted Gravy (2) 400 each
Scotch Eggs (2) 114 each
Sweetcure Gammon Grill (2) 127.5 each
Unsmoked Gammon Grill (2) 127.5 each
Unsmoked Gammon Steaks (2) 227 each
Unsmoked Rindless Bacon Chops (2) 125 each
Beef Quarter Pounders with Seasoning x 2/4 113.5 each
Ayrshire Style unsmoked rindless Middle Bacon (6) 30 rasher
Ayrshire Unsmoked Rindless Middle Bacon (5) 40 rasher
Healthy Living Unsmoked Turkey Rashers 25 rasher
HL Unsmoked Rindless Reduced Salt Back Bacon 30 rasher
Chorzio 4 slice
Garlic Sausage 10 slice
Premium Unsmoked Gammon Steak 227 each
Scottish Smoked Rindless Back Bacon 30 rasher
Scottish Unsmoked Rindless Back Bacon 25 rasher
Smoked Rindless Thick Cut Back Bacon (6) 42 rasher
Unsmoked Thick Cut Rindless Back Bacon Rashers 37 rasher
Unsmoked rindless Streaky Bacon (10) 25 rasher
2 Mini Chicken Roasts 235 1/2 pack
2 Ribeye Steaks with Dijon Mustard & Tarragon Sauce 250 each
4 Jumbo Pork Sausage 113 each
14
Appendix 6: Co-op Portion Weights
Aberdeen Angus Grills 142 each
BBQ Chicken Thighs 115 each
BBQ Combo Pack 50 each
Garlic and Rosemary Lamb Chops 90 each
Garlic and Herb Chicken Thighs 115 each
Hickory Smoked Pork Grills 125 each
Minted Lamb Burgers 120 each
Minted Lamb Kebabs 57 each
Pork and Leek Sausages 57 each
Premium Pork Sausages 67 each
Picnic Eggs (4) 53 each
Corned Beef Slices (5) 35 each
Corned Beef Slices (4) 28 each
Everyday Corned Beef Slices (8) 31 each
Sliced Smoked Ham 25 slice
Sliced Honey Roast Ham 25 slice
Sliced Roast Beef 25 slice
Brunswick Ham 20 slice
Butter Basted Stuffed Chicken Breast 25 slice
Danish Pepperoni 5 slice
Danish Salami 10 slice
Dry Cured Peppered Ham 33 slice
Honey Roast Ham 31 slice
Mild Cured Ham 31 slice
Mustard Ham 25 slice
Peppered Ham 25 slice
Peppered Salami 8 slice
Pork Luncheon Meat 14 slice
Premium Sliced Cold Meats - various 33 slice
Roast Beef Slices 28 slice
Salami 10 slice
Sandwich Beef 13 slice
Sandwich Chicken 16 slice
Sliced Roast Chicken 25 slice
Sliced Roast Pork 25 slice
Thin Sliced Cured Pork Shoulder 12.5 slice
Thin Sliced Cooked Ham 12.5 slice
Thin Sliced Honey Roast Ham 12.5 slice
Thin Sliced Smoked Cooked Ham 12.5 slice
Cheese and Ham Snack Salad 225 pot
Chicken Snack Salad 22 pot
Pasta Cheese and Ham Snack Salad 200 pot
Chilled - Sandwiches
Bacon and Swiss Sandwich 210 pack
Beef Sausage and Potato Rosti Sandwich 234 pack
BLT Sandwich 173 pack
Brie and Bacon/ Turkey and Bacon combo 213 pack
Triple Brunch Sandwich 254 pack
Cheese and Pickled Sandwich 251 pack
Cheese and Spring Onion Sandwich 164 pack
Cheese and Tomato Sandwich 156 pack
Cheese, Egg and Tuna Mega Triple Sandwich 308 pack
Cheese Tomato and Bacon Roll 213 pack
Chicken and Bacon Sandwich 164 pack
Chicken and Rocket Cheese Topped Roll 199 pack
Wrap Style Sandwiches - various fillings 163g - 193 pack
Chicken Jalfrezi / Chicken Tikka Combo Sandwich 193 pack
Chicken Salad Sandwich 193 pack
Chicken Stuffing and Red Onion Sandwich 201 pack
Deep Filled Sandwiches - various fillings 204g - 256 pack
Egg and Bacon Sandwich 183 pack
15
Appendix 6: Co-op Portion Weights
Egg and Onion Sandwich 151 pack
Egg Mayonnaise and Cress Sandwich 159 pack
Egg, Chicken and Cheese Triple Sandwich 239 pack
Ham Salad Sandwich 181 pack
Ham Salad Cheese Topped Roll 206 pack
Ham and Emmental Cheese Topped Roll 194 pack
Ham and Emmental Sandwich 230 pack
Healthy Living Sandwiches - Various fillings 149-190 pack
New York Deli Style Sandwich 216 pack
Prawn Mayonnaise Sandwich 159 pack
Thai Style Chicken Sandwich 172 pack
Bakery
Cream and Chocolate Fudge Muffins 107 each
Egg Custard Tarts 85 each
Fresh Cream Apple Turnovers 80 each
Fresh Cream Eclairs (5) 29 each
Fresh Cream Slices 77 each
Jam and Cream Donuts 80 each
Vanilla Slices 107 each
Cheese and Onion Slice - hot 143 each
Chicken Curry Slice - hot 158 each
Chicken and Mushroom Slice - hot 143 each
Meat and Potato Slice - hot 143 each
Minced Beef and Onion Slice - hot 158 each
Steak Slice - hot 143 each
Vegetable Slice - hot 158 each
Fairy Cakes x12 27 each
Iced Fairy Cakes x 12 30 each
Caramel Shortcakes x 3 70 each
Tiffing Squares x 3 68 each
Iced Rich Fruit Cakes 48 each
Muffins - various 60 each
Premium Hot Cross Buns 72 each
Bakewell Tarts 46 each
Chocolate Mini Rolls 26 each
Coconut Madeleines 37 each
Deep Filled Mince Pies x 6/12 58 each
Hot Cross Buns 60 each
Iced Lemon Cakes 31 each
Buttercrust Mince Pies 58 each
Mini Chocolate Yule Logs 26 each
White Chocolate Button Cakes 30 each
Coconut Tarts 48 each
Flapjacks 37 each
Premium Sultana Scones 63 each
Treacle Tarts 48 each
Snowballs 18 each
Orange and Lemon Slices 13 each
Drinks
Beer - all varieties 330/500ml bottle
440ml can
Canned soft drinks - various 330ml can
Frozen
Cod Fillet Fish Fingers x 10 30 each
Fish Cakes x 10 50 each
Everyday Beefburgers with Onion x 8 57 each
Giant Yorkshire Pudding 110 each
Yorkshire Puddings x 12 15.5 each
Ready to Bake Yorkshire Puddings x 16 31 each
Battered Cod Portions 100 each
Breaded Cod Portions 100 each
16
Appendix 6: Co-op Portion Weights
Breaded Chicken Grills 95 each
Cheese Omelettes 120 each
Cheese Ham and Mushroom Omelettes 120 each
Cod Portions 92 each
Coley Portions 92 each
Shepherds Pies 227 each
4.5 inch Tomato & Cheese Pizza x 10 60 each
5 inch Cheese & Tomato Pizza x 4 90 each
Meat pies - various x 4 142 each
Waffles x 8 57 each
All Day Breakfast 400 pack
Beef Curry with Rice 375 pack
Beef Lasagne 340 pack
Cheese and Onion Quiche 100 1/4 quiche
Cheese and Tomato Bruschetta 38 slice
Cheese and Tomato Stone Oven Snack Pizza 135 1/2 pizza
Chicken and Vegetable Cottage Pie 400 pack
Chicken Burgers in Breadcrumbs 57 each
Chicken Curry with Rice 375 pack
Chicken Hot Pot 400 pack
Chicken Kievs - creamy cheese and ham 125 each
Chicken Kievs - garlic butter 125 each
Chicken Korma with Basmati Rice 370 pack
Chicken Tikka Masala with Basmati Rice 370 pack
Chilli con Carne with Rice 375 pack
Cod Fillets 80 each
Coley Fillets 80 each
Everyday Fish Fingers x 10 29 each
Everyday Economy Beef Burgers x 8 50 each
Everyday Sausages 57 each
Four Cheese Stone Oven Baked Pizza 350 each
Haddock Fillets 80 each
Ham and Mushroom Stone Oven Baked Pizza 375 each
Hash Browns 50 each
Healthy Living Fish Pie 375 each
Minced Beef Hotpot 400 each
Mini Potato Waffles 17 each
Natural fish fillets - various 80 each
Penne with Meatballs 340 each
Pepperoni Stone Oven Baked Snack Pizza 135 each
Potato Croquettes 30 each
Prawn Curry with Rice 375 each
Stone Baked Garlic Chicken Pizza 400 each
Tagliatelli Caronara 340 each
Vegetable Curry and Rice 345 each
Vegetable Lasagne 300 each
Mini Dairy Cream Eclairs x 24 12.5 each
Assorted Mini Cheesecakes 29 each
Fresh Cream Eclairs 59 each
Mini White Chocolate Eclairs 13 each
Dairy
Organic Free Range Eggs 68 each
Eggs x 6 58 each
Small Eggs 48 each
Very Large Eggs 78 each
Mature White Cheddar Cheese Slices x 8 30 slice
Edam Slices 30 slice
Snacks and Biscuits
Cheese Curls 40 bag
Cheesy Puffs 60 bag
Onion Rings 50 bag
17
Appendix 6: Co-op Portion Weights
Organic Ready Salted Potato Crisps 35 bag
Salt & Vinegar Twirls 40 bag
Rice Crispy Bars 28 each
Milk Chocolate Wafers 20 each
All Butter Biscuits 10 each
Bourbon Creams 14 each
Chocolate Chip and Hazelnut Cookies 11 each
Chocolate Chip Cookies 11 each
Coconut Rings 9 each
Country Crunch 14 each
Custard Creams 13 each
Danish Butter Cookies 8 each
Digestive Biscuits 14 each
Digestive Creams 13 each
Double Choc Chip Cookies 11 each
Everyday Large Teacakes 21 each
Everyday Milk Chocolate Digestive Bars 19 each
Fig Rolls 18.5 each
French Toast 8 each
Fruit Shortcake 8 each
Fudge Brownie Creams 12.5 each
Ginger Nut Biscuits 11 each
Healthy Living Reduced Fat Digestive Biscuits 14 each
Jaffa Cakes 12 each
Mallow Chicks 5 each
Malted Milk 11 each
Maple Syrup Flavour Creams 12.5 each
Milk Chocolate Thick 'n' Crunchy 12.5 each
Milk Chocolate Country Crunch 16 each
Milk Chocolate Digestive Biscuits 17 each
Milk Chocolate Malted Milk 11 each
Milk Chocolate Rich Tea 13 each
Mini Jaffa Cakes 5 each
Morning Coffee Biscuits 5 each
Nice Biscuits 9 each
Plain Chocolate Digestive 17 each
Plain Chocolate Ginger Thins 10 each
Shortcake 14 each
Chocolate Covered Turkish Delight 53 each
Cherry Liqueurs 8 each
Chocolate Truffles 11 each
Fairtrade Milk Chocolate Bar 45 each
Flying Saucers 1.5 each
Fruit Jellies 10 each
Fruit Pastilles 6 each
Jelly Bears 3 each
Mallow Mix 3 each
Milk Chocolate Coins 75 pack
Milk Chocolate Lollipop 30 each
Mini Wine Gums 2 each
Pink and White Marchmallows 7.5 each
Snowman Lollipop 30 each
Solid Milk Chocolate Balls 5 each
Wine Gums 5.5 each
Bread
Plain Naan 130 each
Pitta - Garlic x 6 63 each
Pitta - White x 6 63 each
Pitta - Wholemeal x 6 63 each
Naan Bread - Garlic & Coriander x 2 130 each
Naan Bread - Spicy Garlic x 2 130 each
18
Appendix 6: Co-op Portion Weights
Poppadums 10 each
Sliced Burger Buns with Sesame Seeds 55 each
White Finger Rolls 46 each
White Rolls 55 each
Wholemeal Baps 60 each
Cheese and Onion Flatbread 66 1/4 pack
Ciabatta 75 1/4 pack
Everyday Medium Sliced Wholemeal Bread 36 slice
Medium Sliced White Bread 36 slice
Medium Sliced Wholemeal Bread 36 slice
Sweet Pepper Flatbread 67 1/4 pack
Thick Sliced White Bread 45 each
Cheese Twists 6 each
Canned
Baked Beans & 4 Pork Sausages in Tomato Sauce 210 each
Baked Beans in Tomato Sauce 220 each
Beef Madras Curry - can 196 1/2 can
Chicken Casserole - can 196 1/2 can
Chicken Curry - can 200 1/2 can
Chicken in White Sauce - can 206 each
Chicken Tikka Masala - can 196 1/2 can
Chunky Soup - cans 200 1/2 can
Soup - canned 200 1/2 can
Creamy Basil Pasta Sauce 95 1/2 jar
Hl Reduced Fat Tikka Masaka Cook in Sauce 220 1/2 jar
Hoi Sin Cook In Mild Sauce 208 1/2 jar
Irish Stew - can 196 1/2 can
Macaroni Cheese - can 205 1/2 can
Microwavable Basmati Rice 250 pack
Mushroom Pasta Sauce 110 1/4 jar
Canned Fruit 205 1/2 can
Ratatouille Provencale - can 195 1/2 can
Raviolli in Tomato Sauce 200 1/2 can
Rogan Josh - can 196 1/2 can
Sausage Casserole - can 196 1/2 can
Spaghetti Bolognese - can 205 1/2 can
Spaghetti in Tomato Sauce 213 can
Spicy Vegetable Pasta Sauce 150 1/2 jar
Sun Dried Tomato and Basil Pasta Sauce 113 1/3 jar
Tikka Masala Cook In Sauce 220 1/2 jar
Tomato and Herb Pasta Sauce 125 1/4 jar
19
Appendix 6: Iceland Portion Weights
Iceland Portion Weights (g)
Product Portion Weight (g) Per
Bakery
Crumpets x 8 41 each
Hot Cross Buns x 4 65 each
Danish Toaster Loaf Soft & Light 22 slice
Thick Sliced Wholemeal Loaf 44 slice
Medium Sliced White Bread 36 slice
Thick Sliced White Bread 44 slice
Premium Medium Sliced Bread 76 slice
Wholemeal Medium Sliced Bread 36 slice
All Butter Croissants x 4 42 each
Plain Naan Bread x 2 130 each
Organic Crisp Rolls 23 each
White Muffins x 4 70 each
Cheese Topped Baps x 6 56.5 each
Hot Dog Rolls x 6 50 each
Part Baked Loaf 400 loaf
Part Baked Batons x 4 75 each
Sesame Burger Buns x 12 53 each
Biscuits and Cakes
Shortcake 13 each
Real Milk Chocolate Digestives 16 each
Plain Twinbreak x8 21.5 each
Chocolate Twinbreak x 8 21.5 each
Fruited Scones x 10 41 each
Derby Scones x 6 58 each
Apple Crumbles x 6 44.5 each
Chilled
Crème Caramel x 6 100 each
Strawberry & Cream Dessert x 6 100 each
Chocolate & Cream Dessert 100 each
Carbonara Sauce 175 1/2 pot
Tomato & Mascarpone Sauce 175 1/2 pot
Processed Cheese Slices 20 slice
Cheese Snack Pack x 5 40 pack
Cheese Food Slices x 10 20 slice
Edam Slices x 8 20 each
Bavarian Smoked Cheese Slices x 8 19 each
Pork Sausages x 8 57 each
Pork & Beef Sausages x 8 57 each
Irish Sausages x 8/16 57 each
Lincolnshire Sausages x 8 57 each
Chicken & Bacon Flans x 2 159 each
Apple Crumbles with Custard x 2 120 each
Rhubarb Crumbles with Custard x 2 120 each
Spotted Dick with Custard x 2 120 each
Toffee Cheesecakes x 2 116 each
Strawberry Cheesecakes x 2 101 each
Strawberry Flavour Mousse x 8 100ml each
Banoffee Pie Slices x 2 75 slice
Good choice Citrus Cheesecakes x 2 110 each
Good choice Lemon Mousse x 4 62 each
Good choice Chocolate Mousse x 4 62 each
Good choice Yogurts x 4 125 each
Cottage Pie 400 each
Chicken & Broccoli Flan 500 each
Chicken & Vegetable Pie 680 each
Steak & Mushroom Family Pie 680 each
Steak & Kidney Family Pie 680 each
20
Appendix 6: Iceland Portion Weights
Steak Pie 800 each
Snack Size Sausage Rolls x 30 33 each
Chicken & Mushroom Pies x 4 142 each
Steak Pies x 4 142 each
Steak & Kidney Pies x 4 142 each
Cheese & Ham Slices x 4 125 each
Minced Beef & Onion Flan 520 each
Minced Beef & Onion Slices x 2 115 each
Chicken & Mushroom Slices x 2 115 each
Chicken & Vegetable Pie 800 each
Broccoli & Cauliflower Flans x 2 109 each
Steak & Kidney Puddings x 4 185 each
Frozen
Chicken Kievs x 2 142 each
Cheese & Ham Chicken Kievs x 2 142 each
Breaded Chicken Nuggets x 30 21 each
Chicken Burgers x 8 57 each
Reduced Fat Garlic Chicken Kievs x 4 142 each
Battered Chicken Dippers 18 each
Seasoned Turkey Breast Steaks x 6 108 each
Popcorn Chicken x 20 11 each
Southern Fried Chicken Strips x 10 30 each
Chicken & Sage Crispbakes x 2 100 each
Crunchy Curry Chicken Breasts x 4 95 each
Tomato & Chilli Chicken Breasts x 4 95 each
Chicken Breasts in Chasseur Sauce x 2 150 each
Southern Fried Chicken Nuggets x 25 15 each
Hot & Spicy Chicken Nuggets x 25 15 each
Chicken Breasts with Cheese & Leek Topping x 2 160 each
Chicken Breasts with Creamy Tomato Topping x 2 160 each
Chicken Breast Fillets in Cheese Sauce x 2 170 each
Hot & Spicy Chicken Breasts x 4 95 each
Garlic & Herb Chicken Breasts x 4 95 each
Battered Chicken Breasteaks x 4 95 each
Lemon & Pepper Breaded Chicken x 4 95 each
Red Thai Chicken x 2 97 each
Chicken Chargrills x 2 95 each
Breaded Chicken Breast Nuggets x 25 15 each
Breaded Chicken Breasteaks x 4 95 each
Battered Chicken Breast Fillets x 2 140 each
Seasalt & Pepper Battered Chicken Breast Fillets x 2 140 each
Lemon Battered Chicken Breast Fillets x 2 140 each
Mini Chicken Barbequeue Sizzlers x 4 48 each
Mini Chicken Southern Fried Sizzlers 48 each
Good choice Quarter Pounders x 4 113 each
Good choice Chicken Breasts x 2 170 each
Good choice Thick Pork Sausages x 16 57 each
Good choice Salmon Fillets x 2 150 each
Assorted Fruit Splits x 10 75 each
Choc & Nut Cones x 4 110ml each
Strawberry & Vanille Cones x 4 110ml each
Rocket Lollies x 10 60 each
Orange Juice Lollies x 10 75 each
Assorted Fruit Lollies 75 each
Chocolate & Nut Cones x 8 66 each
Orange Blitz x 5 62 each
Mega White Majestics x 4 120 each
Chocolate & Vanilla Cones x 8 110ml each
Rocket Splits x 8 60 each
Mini Majestics x 8 50ml each
Raspberry Mousse x 8 100 each
21
Appendix 6: Iceland Portion Weights
Mallow Missile Lollies x 8 60ml each
Water Ice Push Ups x 6 80 each
Sourz Lollies x 8 45 each
Choc Lollies x 10 60 each
Sweet Shop Water Ice Lollie x 8 73 each
Loveberry Lollies x 3 80 each
Raspberry & Lemon Cones x 4 110ml each
Toffee Ice Cream Cones x 4 110ml each
Orange Lolly x 10 75 each
Raspberry Lolly x 10 75 each
Pineapple Lolly x 10 75 each
Thin Pork Sausages x 40 25 each
Lamb Grillsteaks x 6 85 each
BBQ Style Sizzlers x 6 85 each
Chinese Style Sizzlers x 6 85 each
Beef Grillsteaks x 6 85 each
Faggots in Rich Gravy x 6 90 each
Minted Lamb Sizzlers x 6 85 each
Cooked Pork Cocktail Sausages x 50 10 each
100% Beef Burgers x 8 57 each
Beef Burgers x 8 57 each
Thick Pork Sausages x 16 57 each
Thick Pork & Beef Sausages x 16 57 each
Jumbo Sausages x 10 100 each
Cocktail Sausages x 50 12 each
Cumberland Sausages x 16 57 each
Loncolnshire Sausages x 16 57 each
Irish Sausages x 16 57 each
Bacon & Sausage Rolls x 12 28 each
Ready Cooked Thick Pork Sausages x 16 24 each
Premium Pork & Mustard Sausages x 6 77 each
Premium Pork & Leek Sausages x 6 77 each
Premium Lamb & Mint Sausages x 6 77 each
Lamb Quarter Pounders x 4 114 each
Chargrilled Quarter Pounders x 4 114 each
Chilli Quarter Pounders x 4 114 each
Quarterpounders x 4 114 each
Deep Pan Ham & Pepperoni Pizza 400 each
Garlic Baguettes (4) 160 each
9" Pepperoni Thin & Crispy Pizza 340 each
Garlic Bread Pizza 240 each
Harvester Garlic Baguettes (2) 160 each
9" Vegetable Feast Thin & Crispy Pizza 375 each
9" Cheese Melt Deep Pan Pizza 390 each
9" Sausage, Bacon & Mushroom Pizza 415 each
Reduced Fat Garlic Baguette (2) 180 each
10" Meat Combo Stuffed Crust Pizza 500 each
Garlic Baguettes (2) 160 each
9" Ham & Pineapple Thin & Crispy Pizza 330 each
Cheese & Tomato Ciabatta (2) 150 each
Garlic Slices (10) 26 each
9" Thin & Crispy Four Cheese Pizza 270 each
Chargrilled Chicken Pizza 380 each
Pepperoni Feast Pizza 335 each
12" Rising Extravaganza Pizza 820 each
12" Cheese Feast Pizza 790 each
12" Deep n Crispy Pepperoni Pizza 750 each
Cheese Baguette 190 each
Deep Pan Spicy Chicken Pizza 420 each
Chilled Garlic Baguette 170 each
Cheese & Tomato Pizza 300 each
22
Appendix 6: Iceland Portion Weights
Pepperoni Pizza 300 each
Thin & Crispy Margherita Pizza 345 each
Thin & Crispy BBQ Chicken Pizza 345 each
Thin & Crispy Pepperoni Pizza 355 each
Deep Pan Cheese & Tomato Pizza 480 each
Deep Pan Chilli Beef Pizza 545 each
Deep Pan Hawaiian Pizza 515 each
Deep Pan Pepperoni Pizza 505 each
Stonebaked Spicy Meat Pizza 350 each
Three Cheese Pizza 350 each
BBQ Chicken Pizza 350 each
Italian Ham & Mozzarella Pizza 410 each
Mediterranean Vegetable Pizza 475 each
Meat Sensation Pizza 435 each
Chicken & Pancetta Pizza 435 each
Thin & Crispy Cheese & Onion Pizza 275 each
Thin & Crispy Chicken Tikka Pizza 345 each
Chicken Breast Dinner 400 pack
Sliced Turkey Dinner 400 pack
Chinese Ribs 310 pack
Sliced Beef in Gravy 200 pack
Small Cottage Pies x 4 170 each
Beef Stew with Dumplings 400 pack
Chicken in Black Bean Sauce 400 pack
Liver & Bacon Casserole 550 pack
Chilli Con Carne 400 pack
Roast Beef in Gravy 400 pack
Prawn Curry & Rice 400 pack
Beef Curry & Rice 400 pack
Chicken Curry & Rice 400 pack
Gammon Platter 400 pack
Vegetable Curry & Rice 400 pack
Sweet & Sour Sauce 228 pack
Curry Sauce 228 pack
Steak & Onion Baguette 185 pack
Individual Cottage Pies x 4 227 each
Bacon & Tomato Baguette 185 pack
Indian Takeaway Naan Breads x 4 62 each
Sausage & Mash 400 pack
Chinese Prawn Stir Fry 375 pack
Chicken in Blackbean 500 pack
Chicken Balti 400 pack
Beef in Black Bean Sauce 400 pack
Sausage & Bean Melt 400 pack
Doner Kebabs x 2 180 each
Chicken Tikka Masala 500 pack
Chicken Korma 500 pack
Chicken Jalfrezi 500 pack
Sweet n Sour Chicken 500 pack
Chicken in Black Bean Sauce 500 pack
Cottage Pie 500 pack
Beef Stew & Dumplings 500 pack
Sausage & Mash 500 pack
Cauliflower Cheese 500 pack
Indian Meal For 2 1250 pack
Corned Beef Crispbakes x 2 100 each
Chicken & Broccoli Crispbakes x 2 100 each
Minced Beef & Onion Crispbakes x 2 100 each
Bubble & Squeak Crispbakes x 2 100 each
Tuna & Pasta Bake 340 pack
Chilli Con Carne with Rice 500 pack
23
Appendix 6: Iceland Portion Weights
Onion Bhajis x 6 35 each
Chicken Tikka Masala 500 pack
Minced Beef Hotpot 500 pack
Lancashire Hotpot 500 pack
Chicken Tikka Biryani 500 pack
Chicken Madras 500 pack
Turkey Dinner 500 pack
Roast Chicken Dinner 450 pack
Chicken Dinner 450 pack
Lancashire Hotpot 500 pack
Chicken Curry with Rice 500 pack
Chicken Tikka Masala 500 pack
Chicken Korma 500 pack
Chicken Jalfrezi 500 pack
Spaghetti Bolognese 300 pack
Cottage Pie 300 pack
Chicken Dopiaza 400 pack
Sweet Chilli Prawn Stir Fry 400 pack
Szechuan Chicken Stir Fry 400 pack
Pilau Rice 500 pack
Corned Beef Hash 400 pack
Chicken Breast in White Wine Sauce x 2 175 each
Chicken Breast in a Barbequeue Sauce x 2 170 each
Cottage Pie 400 pack
BBQ Chicken and Potato Wedges 400 pack
Cumberland Pie 500 pack
Twin Pack Curry Sauce 228 each
Vegetable Spring Rolls x 4 50 each
Takeaway Indian Onion Bhaji x 6 33 each
Classic British Roast Turkey 450 pack
Classic British Roast Chicken 450 pack
Indian Special Chicken Korma 450 pack
Indian Special Chicken Madras 450 pack
Indian Special Chicken Tikka 450 pack
Ovencrisp Boneless Cod Fillets x 4 131 each
Boil in the Bag Kippers x 4 200 each
Fish Portions in Crispy Batter x 8 82 each
Minced Cod Fish Fingers x 20 25 each
Fish Steaks in Parsley Sauce x 4 150 each
Ocean Pie 340 pack
Smoked Mackerel Fillets 600 pack
Fish & Chips for 2 640 pack
Crispy Fish Portions in Breadcrumbs 80 each
Smoked Haddock Fillets 100 each
Lemon Sole Fillets in Breadcrumbs 100 each
Crab Cakes and Chilli Dip x 12 20 each
Skinless Boneless Cod Fillets x 4 122 each
Premium Breaded Cod Fillets x 4 126 each
Jumbo Boneless Cod Fillets x 2 180 each
Extra Large Prawns 665 each
Plaice Topped with Cheese x 2 120 each
Salmon & Pasta Bake 400 each
Boneless Cod Fillets in Batter x 4 131 each
Haddock Fillets in Batter x 4 130 each
Reduced Fat Breaded Cod Fillets 126 each
King Prawns 200 each
Seafood Selection 400 each
Ocean Pie 340 each
Jumbo Plaice in Breadcrumbs x 2 192 each
Tuna Quarter Pounders x 2 105 each
Salmon Fishcakes x 4 68 each
24
Appendix 6: Iceland Portion Weights
Smoked Haddock & Cheese x 4 68 each
Cod in Breadcrumbs x 4 95 each
Cod in Batter x 4 95 each
Haddock in Batter x 4 79 each
Haddock in Breadcrumbs x 4 90 each
Cod Fishcakes x 10 48 each
Wholetail Scampi 300 each
Cod Fillet Fish Fingers x 10 27 each
Haddock Fillet Fish Fingers x 10 28 each
Whitefish Fillet Fish Fingers x 16 25 each
Minced Whitefish Fish Fingers x 40 25 each
Hot n Spicy Prawns 250 each
Mussels in Garlic Sauce 450 each
Cod in Cauliflower Cheese 380 each
Tuna & Sweetcorn Crispbakes x 2 94 each
Cod Steaks in Parsley Sauce x 4 150 each
Cod Steaks in Butter Sauce x 4 150 each
Salmon en Croute x 2 164 each
Battered Fish portions x 6 81 each
Mushy Pea Topped Haddock Fillets x 2 179 each
Cod, Cheese & Chive Bake 340 each
Curry Topped Haddock Fillets 400 each
Salt & Vinegar Fish Fillets x 2 139 each
Haddock Fillets in Breadcrumbs x 4 128 each
Haddock Fillets in Batter x 4 134 each
Cod Fillets in Breadcrumbs x 4 127 each
Cod Fillets in Batter x 4 131 each
Chicken Kebabs x 4 44 each
Chicken Fillets 340 pack
Value
Assorted Ice Lollies (10) 50 each
Fishcakes (10) 85 each
Chicken & Vegetable Pies (4) 121 each
Sausages (20) 38 each
Burgers (8) 36 each
Chicken Roll 250 pack
Chopped Ham 250 pack
Cooked Ham 400 pack
Baked Beans 420 can
Digestive Biscuits 13 each
Cookies 12 each
Wheat Bisks (36) 24 each
Ready Salted Crisps (12 pack) 20 each
Garlic Sausage 200 pack
Choc Ices (20) 57ml each
Beef Grillsteaks (4) 68 each
Minced Beef Pie 425 pack
Potato Waffles 56 each
Whitefish Portions (4) 85 each
Pork & Beef Sausages (20) 35 each
Corned Beef 29 each
Confectionary
Assorted Eclairs 300 pack
Fruit Drops 375 pack
Assorted Toffees 325 pack
Dairy Toffee 325 pack
Milk Chocolate Brazils 225 pack
Jelly Babies 350 pack
Mint Humbugs 368 pack
Fruit Pastilles 350 pack
Humbug Sweets 325 pack
25
Appendix 6: Iceland Portion Weights
Clear Fruit Sweets 325 pack
Milk Chocolate Eclairs 325 pack
Wine Gums 325 pack
Fruit Pastilles 325 pack
Plain Chocolate 200 pack
Liquorice Allsorts 325 pack
Jelly Foam Assortment 325 pack
Assorted Toffees 275 pack
Dairy Toffees 275 pack
Salt & Vinegar Sticks 80 bag
Salt & Vinegar Twists 80 bag
Cheesy Puffs 80 bag
Assorted Crisps x 18/12 25 bag
Onion Rings 80 bag
Kids Crew
Mini Potato Waffles x 24 28 each
Ocean Treasures 350 pack
Mini Potato Waffles x 25 18 each
Meat Treats x 10 10 each
Beany Cottage Pie 250 pack
Burger Fingers x 6 66.5 each
Screwballs x 4 100ml each
Ice cream Sundaes x 4 150 each
Mini Ice Cream 80ml each
Cheesy Triangles x 6 20 each
Potato Shirts 454 each
Chicken Fillets in BBQ Sauce x 4 50 each
Chicken Roast Dinner 250 pack
Chicken Casserole & Mash 250 pack
Cheese & Tomato Pizzas x 8 81 each
Cheese & Ham Pizzas x 8 81 each
Orange & Tropical Drink 250ml bottle
Apple & Blackcurrant Drink 250ml bottle
Sausage, Beans & Mash 250 pack
Cottage Pie 250 pack
Chicken Roast Dinner 250 pack
Carrot Balls & Sweetcorn 680 pack
Burger Fingers x 10 40 each
Lemon Lolly 225ml each
Strawberry Lolly 225ml each
Orange Lolly 225ml each
Pineapple Lolly 225ml each
Cola Lolly 225ml each
Meal Makers
Mild Chicken Curry 392 pack
Chilli Cooking Sauce 450 jar
Curry Cooking Sauce 450 jar
Sweet & Sour Cooking Sauce 450 jar
Hot Chicken Curry 392 pack
Chicken in White Sauce 392 jar
Tomato & Herb Pasta Sauce 440 jar
Tomato & Mushroom Pasta Sauce 440 jar
Curry Cooking Sauce - various flavours 450 jar
Red Wine Casserole Sauce 440 jar
White Wine Casserole Sauce 440 jar
Black Bean Cooking Sauce 440 jar
Beef in Ale Cooking Sauce 450 jar
Sausage Casserole Cooking Sauce 450 jar
Smokey Bacon Pasta Cooking Sauce 440 jar
Balti Cooking Sauce 440 jar
Black Bean Cooking Sauce 440 jar
26
Appendix 6: Iceland Portion Weights
Creamy Tomato Pasta Bake 440 jar
Onion & Garlic Pasta Sauce 440 jar
Smokey Bacon & Pasta Bake Sauce 440 jar
Sweet n Sour Cooking Sauce 440 jar
White Wine Cooking Sauce 440 jar
27
Appendix 6: Somerfield Portion Weights
Somerfield Portion Weights (g)
Product Portion Weight (g) Per
Chilled
White Puddings x 2 113.5 each
Cheese & Onion Pasties x 4 150 each
Curry to Go Mini Naan Bread 45 each
Natural Fromage Frais 200 pot
Tiger Prawns - Cooked & Peeled 125 pack
Smoked Turkey - Wafer Thin 400 pack
Houmous - Part of Selection Pack 100 each
Olives & Feta - Part of Selection Pack 64 each
Tzatziki - Part of Selection Pack 100 each
Cheese Singles x 10 20 each
Lite Singles x 10 20 each
Mini Indian Selection x 12 18 each
Bacon & Stuffing Rolls x 12 13 each
Cheese & Bacon Rolls x 12 8.5 each
Mini Brie & Cranberry Filo Tartlets x 12 10 each
Mini Potato Rosti Selection x 12 - various 11 each
Mini Savoury Eggs x 12 23 each
Mini Savoury Souffle Selection x 12 18.5 each
Mini Vol au Vents x 12 16 each
Savoury Filo Parcel Selection x 12 20 each
Tuna Toasts x 12 10 each
Mini Topped Flatbreads x 15 10 each
Puff Pastry Squares x 15 10 each
Tomato & Mozzarella Crostini x 15 15 each
Pork & Leek Cocktail Sausages x 18 13.5 each
Bacon & Cheese Savoury Slices x 2 165 each
Battered Cod Fillets x 2 125 each
Boned Plaice Fillets x 2 - Lemon & Pepper 150 each
Boneless Pork Loin Steaks x 2 100 each
Cheese & Onion Roll x 2 72.5 each
Cheese & Onion Savoury Slices x 2 165 each
Chicken and Mushroom Savoury Slices x 2 165 each
Cod & Parsley Fishcakes x 2 85 each
Crispy Bake Buffet Pork Pies x 2 63 each
Crispy Cod Cakes x 2 90 each
Crispy Haddock Cakes x 2 90 each
Crispy Salmon Cakes x 2 90 each
Crispy Tuna Cakes x 2 90 each
Duck Legs in Aromatic Plum Sauce x 2 200 each
Peppered Beef Grillsteaks x 2 170 each
Sausage Rolls x 2 72.5 each
Smoked Salmon Parcels x 2 55 each
So Good Creamy French Onion Tarts x 2 160 each
So Good Tomato & Basil Tarts x 2 160 each
Steak & Onion Savoury Slices x 2 165 each
Sticky Toffee Puddings x 2 110 each
Syrup Sponge Puddings x 2 110 each
Cheese Singles x 20 20 each
Cocktail Sausage Rolls x 20 15 each
Mini Vegetable Pakoras x 20 19 each
Party Cocktail Thai Chicken Satay Selection x 20 10 each
Pork Cocktail Sausage Rolls x 20 15 each
Makes Sense Cornish Pasties x 3 150 each
Premium Cocktail Sausage Selection 13 each
Creamy Mushroom Vol au Vents x 4 16 each
Crispy Bake Pork Pies x 4 63 each
Mini Cornish Pasties x 4 75 each
28
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Salmon & Dill Vol au Vents x 4 16 each
Vegetable Spring Rolls x 4 60 each
Chicken Fajitas x 5 42 each
Buffet Sausage Rolls x 6 28 each
Cheese & Onion Rolls x 6 72.5 each
Lincolnshire Sausage Rolls x 6 72.5 each
Makes Sense Sausage Rolls x 6 60 each
Melton Mowbray Buffet Pork Pies x 6 70 each
Sausage Rolls x 6 72.5 each
Cantonese Chicken Satay x 6 10 each
Tikka Chicken Satay x 6 10 each
Hickory BBQ Chicken Satay 10 each
Pork Chipolatas x 8 22.5 each
99p Corned Beef Hash 300 pack
99p Cottage Pie 300 pack
99p Value Spaghetti Bolognese 300 pack
99p Value Lasagne 300 pack
99p Value Macaroni Cheese 300 pack
99p Value Vegetable Lasagne 300 pack
Abbeydale 30 each
Aberdeen Angus Minced Steak & Onion Pie 240 each
Antipasto 120 each
Apple & Stilton (part of Premium Dips Multipack) 100 each
Applewood 150 each
Apricot Fruit Fool 114 each
Austrian Smoked processed Cheese x 2 30 each
Bacon, Mushroom & Tomato Quiche 400 each
Bakewell Tart 380 each
Basics / Kwik Save Desserts x 4 chocolate flavour 100 each
Basics / Kwik Save Desserts x 4 strawberry flavour 100 each
Basics Low Fat Yogurt x 4 pack assorted 125 each
Basics Eggs x 6/12 58 each
Basics Low Fat Strawberry Yogurt 125 each
Basics Low Fat Yogurt (singles and x 4) - all flavours 125 each
Basics / Kwik Save - Low Fat Yogurt - Natural 450 tub
Basics / Kwik Save - Low Fat Strawberry Yogurt x 4 125 each
Beef & Ale Casserole with Dumplings 450 pack
Beef Cannelloni 340 pack
Beef Chasseur 275 pack
Beetroot & Orange Salad 250 each
Big Fill Bacon, Lettuce & Tomato 174 pack
Big Fill Breakfast Stottie 230 pack
Big Fill Cheese Ploughmans Baguette 224 pack
Big Fill Cheese Ploghmans Roll 243 pack
Big Fill Cheese Ploughmans Sandwich 231 pack
Big Fill Chicken & Smoke Flavoured Bacon 210 pack
Big Fill Chicken Salad 248 pack
Big Fill Chicken Salad Baguette 238 pack
Big Fill Chicken salad Roll 228 pack
Big Fill Chunky Egg Mayonnaise and Cress 254 pack
Big Fill Coronation Chicken 246 pack
Big Fill Egg & Sausage 261 pack
Big Fill Ham Salad 222 pack
Big Fill Roast Chicken & Stuffing 216 pack
Big Fill Smoked BLT 227 pack
Big Fill Tuna Salad Baguette 225 pack
Big Fill Tuna Salad Roll 228 pack
Bio Fruited Yogurt - All Flavours 150 each
BISTRO' Lamb Moussaka 300 pack
BISTRO' Vegetable Moussaka 300 pack
29
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
BISTRO' Jamaican Chicken with Hoppin' John Rice 400 pack
BISTRO' Lamb Confit with Honey Roasted Vegetables 400 pack
BISTRO' Morrocan Style Lamb & Cous Cous 400 pack
Blackcurrant Cheesecake 100 each
Bread & Butter Pudding 215 pack
Breaded Chicken Nuggets 17.5 each
Breaded Chunky Cod Fillets 160 each
Breaded Chunky Haddock Fillets 160 each
Breaded Chunky Plaice Fillets 160 each
Breaded Cod Nuggets 16 each
Breaded Cod Portions 142 each
Breaded Gammon Ham x 4 slices 31 each
Breaded Gammon Ham x 4 slices 31 each
Breaded Hoki Fillets 160 each
British Chicken Fillets - Cheese & Bacon 225 each
British Cooked Ham x 10 11 each
British Honey Roasted Ham x 10 11 each
Bangers & Mash - British Range 450 pack
Beef Stew & Dumplings - British Range 450 pack
Braised Steak with Mash Potato - British Range 450 pack
Chicken & Vegetable Pie - British Range 450 pack
Chicken Casserole with Dumplings - British Range 450 pack
Lancashire Hot Pot - British Range 450 pack
Liver & Bacon with Mashed Potato - British Range 450 pack
British Chicken Meal for 1 450 pack
Broccoli & Mature Cheddar Quiche 400 each
Broccoli Mornay 400 pack
Glamorgan Sausages -Butchers Choice 57 each
Traditional Style Pork sausages x 8 57 each
Pork Cocktail sausages - Butchers Style 13.5 each
Caesar Dressing 150ml each
Caesar Snack Salad 215 each
Cappuccino Thick Milksake 250ml each
Celery, Nut & Sultana Salad 250 each
Char Sui Pork Stir Fry 400 pack
Cheese & Apple Snack Salad 215 each
Cheese & Ham Vol au Vents x 4 16 each
Cheese & Onion Baguette 170 each
Cheese & Tomato Pasta Salad 220 each
Cheese & Onion Bap 216 each
Cheese Coleslaw 250 each
Cheese, Onion & Chive Quiche 170 each
Cheesestrings 10 each
Cherry Bakewell Tart 375 each
Chicken & Leek Shortcrust Pie 520 each
Chicken & Mushroom Pie 150 each
Chicken & Mushroom Shortcrust Pie 520 each
Chicken & Roasted Vegetable Pasta - So Good 400 each
Chicken & Bacon Risotto 340 each
Chicken & Turkey Satay Sticks 20 each
Chicken breasts with Red Wine Sauce 350 pack
Chicken Caesar Pasta Salad 215 pack
Chicken Casserole 550 pack
Chicken Enchiladas 450 pack
Sponge Puddings & custard x 2 - various 105 each
Raspberry Trifle 125 each
Strawberry Trifle 125 each
Thick Milk Shake 250ml each
Kwik Save Cheese Food Slices x 10 20 each
Lite Singles x 10 20 each
30
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Mini Brie & Cranberry Filo Tarts x 12 10 each
Tomato & Mozzarella Crostini x 15 45 each
Cheese & Onion Savoury Slices x 2 150 each
Children's Fromage Frais 50 each
Fruit on the Bottom Fromage Frais 100 each
Healthy Selection Fromage Frais 100 each
Basics Assorted Low Fat Yogurt x 4 125 each
Custard Pudding Style Yogurt (All Flavours) 125 each
Custard Style Yogurt (All Flavours) 125 each
French Set Yogurts 125 each
Healthy Selection Very Low Fat Bio Yogurt 200 each
Healthy Selection Very Low Fat Fruit Yogurt 125 each
Indulgent Greek Style Layered Yogurt 125 each
Low Fat Garden Selection Yogurt 125 each
Low Fat Organic Yogurt (All Flavours) 125 each
Low Fat Yogurt (All Flavours) 125 each
Real Fruit Low Fat Yoghurt 125 each
Thick & Creamy Yogurt 150 each
Whole Milk Bio Yogurt (All Flavours) 125 each
Basic/Kwik Save Chocolate Flavour Desserts 100 each
Basic/Kwik Save Strawberry Flavour Dessert 100 each
Basics Chocolate Mousse x 6 60 each
Chocolate Crème Dessert x 4 125 each
Chocolate Mousse 60 each
Crème Brulee x 2 100 each
Crème Caramel x 4 100 each
Fruit Fool 114 each
Healthy Selection Low Fat Chocolate Mousse 60 each
Mini Quiche Selection x 12 15 each
Mini Savoury Eggs x 12 23 each
Mini Savoury Soufflé Selection x 12 18 each
Scotch Eggs x 2 114 each
Savoury Eggs x 4 53 each
So Good' Applewood Smoked Dry Cured Ham x 6 slices 36 each
So Good' Dry Cured Honey & Mustard Ham x 6 slices 27 each
Bacon & Cheese Rolls x 12 12.5 each
Bacon & Stuffing Rolls x 12 18 each
Turkey Drumstick Shapes x 6 57 each
Chicken kievs x 2 - various 142 each
Turkey Cheeseburgers x 2 106 each
Chicken Breasts in Green Thai Style Sauce x 2 220 each
Chicken Breasts in Mesquite Style Sauce x 2 220 each
Chicken Breasts in Salsa Style Sauce x 2 220 each
Chicken Breasts in Spiced Pepper Sauce x 2 220 each
Chicken Breasts & Pork Sausage Stuffing in Bacon x 2 220 each
Chicken Breasts with Potato, Cheese & Bacon x 2 220 each
Mini Pizza Style Chicken Joints x 2 200 each
Southern Fried Flavour Turkey Escalopes x 2 140 each
Italian Style Stuffed Chicken Thighs x 4 125 each
Pork, Sage & Onion Stuffed Chicken Thighs x 4 125 each
Mini Chicken & Turkey Satay x 40 10 each
Butchers Choice Traditional Style Pork Sausages x 8 57 each
Chicken & Mushroom Savoury Slices x 2 165 each
Chicken En Croute with Onion & Sage Sauce x 2 165 each
Ham & Cheese Savoury Slices x 2 165 each
Minced Beef & Onion Savoury Slices x 2 165 each
Pork Sausage Rolls - 5 inch x 2 72.5 each
Cornish Pasty x 3 150 each
Makes sense pork pies x 4 130 each
Cornish Pasties x 4 150 each
31
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Steak & Kidney Pies x 4 150 each
Basic/Kwik Save Minced Beef & Potato Pie 152 each
Duck Legs in Aromatic Sauce x 2 200 each
German Peppered Salami 10 slice
German Salami 10 slice
Milano Salami 5 slice
Pastrami 10 slice
Battered Cod Fillets x 2 125 each
Boned Plaice Fillets x 2 150 each
Cod & Parsley Fish Cakes x 2 85 each
Mini Salmon En Croute Selection x 6 50 each
Vegetable Samosas x 4 50 each
Mini Potato Rosti Selection x 12 11 each
Savoury Filo Parcel Selection x 12 20 each
Mini Indian Selection x 20 33 each
Mini Vol au Vent Selection x 12 16 each
Frozen
Yorkshire Puddings x 12 18 each
Baked Yorkshire Puddings x 12 12 each
Baked Yorkshire Puddings x 4 30 each
Garlic Bread Slices x 10 26 each
Spotted Dick & Custard x 2 110 each
Chocolate Sponge Pudding x 2 110 each
Syrup Sponge Pudding x 2 110 each
Dark Chocolate Delights x 6 81 each
Mini Assorted Chocolate Delights x 8 34 each
Exquisite Cappuccino Delights x 3 82 each
Exquisite Chocolate Delights x 3 82 each
Exquisite Fruit Delights x 3 76 each
Southern Fried Chicken Fillets x 2 100 each
Chicken Kiev x 4 125 each
Mini Sage & Onion Chicken Joints x 2 200 each
Chicken Steaks x 4 94 each
Beef Quarter Pounders x 4 113.5 each
Chargrill Flavour Quarter Pounders x 4 113.5 each
Large Sausage Rolls x 10 50 each
Steak & Onion Pies x 4 142 each
Party Size Sausage Rolls x 50 16 each
Cod Fillet Fish Fingers x 10 30 each
Boned Plaice Natural Fillets in Crispy Breadcrumbs x 2 150 each
Makes Sense Fish Fingers x 20 24 each
Cod Portions x 4 92 each
Cod Portions in Crispy Breadcrumbs x 4 100 each
Coley Portions x 4 92 each
Crispy Garlic Fish Steaks x 4 145 each
Haddock Portions in Crispy Breadcrumbs x 4 100 each
Whitefish Portions in Crispy Breadcrumbs x 4 100 each
Filled Plaice with Mushroom x 2 170 each
Filled Plaice with Prawns & Garlic x 2 170 each
Filled Plaice with Soft Cheese & Smoked Salmon x 2 170 each
Prawn & Garlic En Croute x 2 135 each
Salmon & Dill En Croute x 2 135 each
Salmon & Tarragon Fishcakes x 2 85 each
Vegetable Pies x 4 142 each
Potato Waffles x 8 114 each
Assorted Fruit Splits x 10 73ml each
Mini Vanilla & Chocolate Cones x 10 17.5 each
Chocolate Cones x 4 110ml each
Chocolate Flutes x 8 60ml each
Bakery
32
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Caramel Doughnuts x 5 11 each
Chocolate Doughnuts x 5 57 each
Lemon Bakewells x 6 50 each
Mini Vanilla Muffins with Chocolate Chips x 6 30 each
Doughnut Nuggets 11 each
Egg Custard Tarts 65 each
Kwiksave Bread Rolls x 12 36 each
Kwiksave Deep Mince Pies x 6 43 each
Mini Jam Doughnuts x 10 45 each
Mini Dairy Cream Chocolate Eclairs x 10 13 each
White Burger Baps x 12 55 each
Bite Size Scotch Pancakes x 12 12 each
Chocolate Flavoured Fairy Cakes x 12 16 each
Crumpets x 12 41 each
Deep Filled Mince Pies x 12 57 each
Fruited Fairy Cakes x 12 20 each
Mini Scotch Pancakes x 12 12 each
Plain Fairy Cakes x 12 16 each
So Good Mini Mince Pies x 12 28 each
Soft Brown Rolls x 12 55 each
Soft White Rolls x 12 40 each
Chocolate & Orange Flavoured Muffins x 2 80 each
Custard Doughnuts x 2 91 each
Custard Slices x 2 107 each
Dairy Cream & Jam Doughnuts x 2 71 each
Dairy Cream Apple Turnovers x 2 87 each
Dairy Cream Belgian Buns x 2 75 each
Dairy Cream Chocolate Eclairs x 2 59 each
Dairy Cream Chocolate Muffins x 2 106 each
Dairy Cream Choux Buns x 2 66/93 each
Dairy Cream Meringues x 2 50 each
Dairy Cream Slices x 2 75 each
Dairy Cream Strawberry Tarts x 2 85 each
Dairy Cream Swiss Buns x 2 81 each
Egg Custards x 2 85 each
Giant Teacakes x 2 110 each
Grape & Peach Charlottes x 2 87 each
Large Fruited Teacakes x 2 90 each
Lemon Meringue Pies x 2 148 each
Pecan Pies x 2 111 each
Raspberry & Cream Cheese Muffins x 2 100 each
Sub Rolls x 2 80 each
Summerfruit Charlottes x 2 69 each
White Bread Rolls x 24 42 each
Wholemeal Rolls x 24 59 each
Mini Mince Pies with a Candied Fruit Topping x 3 31 each
White Hoaggies x 3 110 each
Wholemeal Cracked Wheat Hoaggies x 3 110 each
All Butter Croissants x 4 44 each
All Butter Puff Pastry Brandy Mince Pies x 4 75 each
Bath Buns x 4 54 each
Blueberry Muffins x 4 68 each
Cheese Muffins x 4 60 each
Cheese Topped Baps x 4 72 each
Chocolate Muffins x 4 68 each
Ciabatta Rolls x 4 90 each
Croissants x 4 45 each
Currant Buns x 4 52 each
Dairy Cream Chocolate Eclairs x 4 40 each
Egg Custard Tarts x 4 85 each
33
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Good Intentions Croissants x 4 44 each
Jumbo Chocolate Doughnuts x 4 90 each
Large Orange & Lemon Pancakes x 4 52 each
Large White Baps x 4 90 each
Luxury Shortcrust Mince Pies With Calvados x 4 64 each
Muffins x 4 60 each
Shortcrust Mince Pies x 4 64 each
So Good Devon Scones x 4 63 each
So Good Sultana Scones x 4 63 each
Soda Scones x 4 60 each
Soft Grain Petit Pain x 4 75 each
Spiced Fruit Buns x 4 60 each
Spiced Fruit Muffins x 4 65 each
Teacakes x 4 62 each
Toffee & Banana Muffins x 4 70 each
White Bread Rolls x 4 52 each
White Giant Finger Rolls x 4 73 each
Wholemeal Hot Cross Buns x 4 67 each
Wholemeal Multigrain Rolls x 4 65 each
Wholemeal Rolls x 4 59 each
Rich Fruit Christmas Pudding x 4 100 each
Assorted Christmas Character Cakes x 5 21 each
Jam Doughnuts x 5 70 each
Rice Crispy Cakes x 5 24 each
Assorted Jam Tarts - Apricot Jam x 6 36 each
Cherry Bakewells x 6 45 each
Apple Pies x 6 64 each
Assorted Jam Tarts - Blackcurrant Jam x 6 36 each
Assorted Jam Tarts - Raspberry Jam x 6 36 each
Bramley Apple Pies x 6 54 each
Cherry Bakewells x 6 46 each
Chocolate Mini Rolls x 6 30 each
Currant Buns x 6 58 each
Deep Mince Pies x 6 57 each
Deep Ring Crumpets x 6 55 each
Derby Scones x 6 60 each
Devon Scones x 6 60 each
Fruit & Nut Scones x 6 60 each
Fruited Teacakes x 6 65 each
Lattice Mince Pies x 6 55 each
Lemon & Raisin Pancakes x 6 35 each
Luxury Mince Pies x 6 61 each
Malted Brown Rolls x 6 60 each
Mini Double Chocolate Muffins x 6 30 each
Potato scones x 6 40 each
Scotch Crumpets x 6 50 each
Shallow Filled Mince Pies x 6 47 each
So Good Mince Pies x 6 58 each
Soft White Rolls x 6 40 each
Soft White Sandwich Rolls x 6 50 each
Soft White Split Rolls x 6 45 each
Strawberry Bakewells x 6 50 each
Strawberry Mini Rolls x 6 31 each
Sultana & Golden Syrup Pancakes x 6 35 each
Sultana Scones x 6 50 each
Toffee Bakewells x 6 52 each
Viennese Whirls x 6 32 each
White Burger Baps x 6 55 each
White Finger Rolls x 6 45 each
White Pitta Bread x 6 56 each
34
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Wholemeal Baps x 6 60 each
Mini Almond Tarts x 7 24 each
Mini Lemon Meringue Tarts x 7 26 each
Crumpets x 8 41 each
Trifle Sponges x 8 24 each
White Bridge Rolls x 8 30 each
Wholemeal Rolls x 8 110 each
Finger Crumpets x 9 30 each
Mini Croissants x 9 30 each
Mini Hot Cross Buns x 9 31 each
Mini White Hot Cross Buns 35 each
All Butter Flapjack 270 pack
American Style Large Pancakes x 4 57 each
Angel Layer Cake 46 each
Apple Pies x 6 55 each
Assorted Dairy Cream Pack 104 each
Basics Malt Loaf 46 each
Basics / Kwik Save Mini Swiss Rolls x 6 21 each
Basics / Kwik Save - Mince Pies x 6/12 21 each
Basics / Kwik Save Raspberry Sponge Sandwich 40 each
Blueberry Loaf Cake 53 each
Bramley Apple & Sultana Scone 47 each
Cappucino Cake 39 each
Carrot & Orange Cake 48 each
Cherry Bakewells x 6 47 each
Cherry Muffin Bars 43 each
Chocolate Birthday Cake 75 each
Chocolate Chunk Muffin Bars 43 each
Chocolate Fudge Brownie 55 each
Chocolate Loaf Cake 53 each
Chocolate Sponge Sandwich 37 each
Chocolate Sundae 133 each
Chocolate Swiss Roll 174 each
Chocolate Truffle Cake 71/83 each
Ciabbata Loaf 130 each
Clown Cake 80 each
Coconut Sponge Sandwich 42 each
Coffee Iced Madeira Cake 57 each
Connoisseur Christmas Pudding 100 each
Custard & Bramley Apple Doughnut 82 each
Dairy Cream Chocolate Profiteroles 54 each
Dairy Cream Éclair (selection pack) 59 each
Dairy Cream Horns 58 each
Date & Walnut Loaf Cake 53 each
Dipping Doughnuts 73 each
Double Chocolate & Cream Cheese Muffin 100 each
Double Chocolate Muffins 68 each
Good Intentions - LF Blueberry & Apple Cake Bars 50 each
Fruit Flapjack 270 pack
Mini Iced Fairy Cakes x12 - Funky Food Factory 10 each
Mini Assorted Jam Tarts x 9 Funky Food Factory 15 each
Gingerbread Biscuit Shapes x 6 11 each
Carrot & Orange Cake Slices - Good Intentions 27 each
Country Cake Slices - Good Intentions 22 each
Lemon Drizzle Cake Slices 27 each
Low Fat Carrot and Orange Cake Bars 45 each
Hot Cross Buns x 6 - Good Intentions 60 each
Fat Reduced Hot Cross Buns 25% less fat x 4 60 each
Iced Fairy Cakes x 12 22 each
Iced Fairy Cakes x 12 Pink Icing 15 each
35
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Iced Fairy Cakes x 12 White Icing 15 each
Iced Fairy Cakes x 12 Yellow Icing 15 each
Jam Swiss Roll 174 each
Kwik Save Chocolate Sponge Sandwich 37 each
Kwik Save Mini Iced Fairy Cakes x 12 10 each
Kwik Save White Bread Rolls x 12 36 each
Kwik Save Viennese Whirls x 6 26 each
Kwik Save Assorted Jam Tarts x 10 25 each
Kwik Save Bramley Apple Pies x 10 41 each
Kwik Save Cherry Bakewells x 10 36 each
Kwik Save Chocolate Mini Rolls x 10 29 each
Kwik Save Sultana Scones x 10 46 each
Kwik Save Brown Bread Rolls x 12 36 each
Kwik Save Fairy Cakes x 12 - Chocolate flavoured 26 each
Kwik Save Fairy Cakes x 12 - Fruited 28 each
Kwik Save Fairy Cakes x 12 - Iced 26 each
Kwik Save Fairy Cakes x 12 - Plain 20 each
Kwik Save Teacakes x 12 38 each
Kwik Save White Sandwich Baps x 12 58 each
Kwik Save Cherry Madeira Slice 40 each
Kwik Save Chocolate Cake 61 each
Kwik Save Chocolate Sponge Sandwich 37 each
Kwik Save Chocolate Swiss Roll 28 each
Kwik Save Coconut Sponge Sandwich 42 each
Kwik Save Jam Swiss Roll 28 each
Kwik Save Lemon Drizzle Cake 41 each
kwik Save Raspberry Jam Sponge Sandwich 39 each
Kwik Save Simply Tea Cakes x 4 - Fruited 62 each
Kwik Save Victoria Cake 45 each
Kwik Save Mince Pies x 12 36 each
Kwik Save Simply Mince Pies x 6 43 each
Lemon Iced Madeira Cake 56 each
Luxury Chocolate Swiss Roll 45 each
Luxury Swiss Roll - Jam & Buttercream 46 each
Makes Sense Jam Tarts 27 each
Makes Sense Madeira Cake 36 each
Makes Sense Mini Swiss Rolls x 6 21 each
Makes Sense Swiss Roll - Chocolate 20 each
Makes Sense Swiss Roll - Raspberry 20 each
Makes Sense Apple Pies x 6 41 each
Makes Sense Raspberry Sponge Sandwich 40 each
Mini Mince Pie with a Crumble Topping 28 each
Mini Mince Pie with a Macaroon Topping 29 each
Mini Mince Pies 29 each
Olive Ciabbata Loaf 130 each
Passionfruit and Kiwi Sundae 154 each
Peach Melba Sundae 116 each
So Good All Butter Croissants x 4 75 each
So Good Pain au Chocolate Croissants x 4 90 each
So Good Chocolate Fudge Cake 49 each
So Good Hot Cross Buns x 4 70 each
So Good Summerfruit Burst Cake 48 each
So Good Toffee & Pecan Cake 47 each
So Good Victoria Sandwich Cake 50 each
Naan Bread - Plain x 2 130 each
Naan Bread - Garlic & Coriander x 2 130 each
Deep Mince Pies x 6 53 each
Sweet Pancakes x 6 62 each
Caramelised Nut Sponge Pudding 130 each
Cherry & Coconut Loaf Cake 49 each
36
Appendix 6: Somerfield Portion Weights
Product Portion Weight (g) Per
Cranberry & Orange Loaf Cake 51 each
Date & Walnut Loaf Cake 52 each
Ginger Loaf Cake 48 each
Hot Cross Buns x 6 60 each
So Good Mince Pies x 6 59 each
So Good Carrot & Orange Cake 48 each
So Good St. Clements Cake 47 each
Sticky Toffee Sponge Pudding 130 each
Stollen 44 each
Stollen Loaf 590 each
Stollen Slices 47 each
Strawberry Sundae 125 each
Sultana & Cherry Cake 61 each
Sultana & Currant Cake 55 each
Summerfruit Sundae 158 each
Toffee & Walnut Roulade 43 each
Viennese Whirls x 6 30 each
Walnut Cake 37 each
White Finger Bread Rolls 59 each
Groceries
Snack Pack Apple Slices 60 pack
Snack Pack Grapes 70 pack
Snack Pack Strawberries 60 pack
Pineapple & Papaya 50 pack
Raisins & Sultanas 50 pack
Dried Apricots 50 pack
Low Calorie Hot Chocolate Drink x 2 11.5 each
Special Cup Soup Asparagus x 4 29.5 each
Special Cup Soup Chicken & Mushroom x 4 25.5 each
Special Cup Soup Chicken & Vegetable x 4 29.5 each
Special Cup SoupCreamed Vegetable x 4 30 each
Special Cup Soup Leek & Potato x 4 25 each
Special Cup Soup Minestrone x 4 17 each
Special Cup Soup Tomato & Vegetable x 4 25 each
37
Appendix 6: Tesco Portion Weights
Tesco Portion Weights (g)
Product Portion Weight (g) Per
Chilled
Pork Steaks - Honey & Mustard x 2 270 each
Pork Steaks - Sage & Onion x 2 150 each
Pork Chops - Maple & Mesquite x 2 225 each
Rabbit Portions - Boneless x 4 100 each
Beef Steaks - Peppered x 2 125 each
Lamb Leg Steaks - Minted x 2 150 each
Pork Steaks - Sage & Onion x 2 175 each
Chicken Breast Fillets - Skinless 100 each
Chicken Breast Fillets - Skin on 100 each
Chicken Breasts in White Wine Sauce x 2 185 each
Chicken Breasts in Red Wine Sauce x 2 200 each
Chicken Breasts in Tomato & Basil Sauce x 2 173 each
Healthy Eating Chicken Breasts in Lemon Sauce x 2 192 each
Healthy Eating Chicken Breasts in Fruity Curry Sauce x 2 172 each
Chicken Breasts with Garlic Mushrooms x 2 200 each
Chicken Thighs Stuffed with Sage & Onion 125 each
Turkey Steaks x 2 100 each
Chicken Steaks - Southern Fried 137 each
Crispbakes - Chicken & Stuffing x 2 120 each
Crispbakes - Corned Beef & Onion x 2 120 each
Crispbakes - Salmon & Parsley x 2 120 each
Crispbakes - Cheese & Onion x 2 120 each
Chickenburgers - Battered 100 each
Chicken Kievs - Garlic 142 each
Chicken Kievs - Cheese & Ham 142 each
Breaded Chicken Nuggets x 20 18 each
Breaded Chicken Steaks x 4 137 each
Breaded Turkey Escalopes x 4 137 each
Breaded Turkey Cheeseburgers x 4 105 each
Breaded Chicken Breast Fillets x 2 135 each
Chicken Kievs - Creamy Pepper Corn x 2 142 each
Chicken Kievs - Finest x 2 141 each
Healthy Eating Cheese Singles 20 each
Processed Cheese Singles 20 each
Cheese Spread Portions x 12 17 each
Processed Cheese Singles - Value 17 each
Cheese Spread Triangles - Value 14 each
Healthy Eating Mature Cheddar Slices x 8 30 each
Edam Slices x 8 30 each
Cheddar Slices x 8 30 each
Trifle - Chocolate 150 each
Cheesecake - Toffee 100 each
Creme Caramel x 4 100 each
Fruit Fool - various flavours 113 each
Chocolate Mousse 82 each
Trifle - Fruit Cocktail 150 each
Trifle - Strawberry 150 each
Trifle - Raspberry 150 each
Cheesecake - Strawberry 104 each
Sundae - Chocolate 120 each
Sundae - Toffee Fudge 130 each
Sundae - Strawberry & Cream 130 each
Healthy Eating Sundae - Chocolate 130 each
Healthy Eating Sundae - Toffee Fudge 130 each
Healthy Eating Mousse - Chocolate 62.5 each
Mousse - Lemon x 4 62.5 each
Mousse - Strawberry x 4 62.5 each
38
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Cheesecakes - Fruit - Selection x 4 100 each
Twist - 95% Fat Free - various flavours 110 each
Value Dessert - Strawberry x 4 115 each
Value Dessert - Chocolate x 4 115 each
Tiramisu x 2 100 each
Profiteroles x 2 100 each
Mousse - Value Chocolate x 4 62.5 each
Fromage Frais - Value x 6 60 each
Fromage Frais - Tom & Jerry x 6 42 each
Fromage Frais with Fruit on the Bottom x 4 100 each
Fromage Frais - Fruity - Blackcurrant & Strawberry x 4 100 each
Yogurt - Thick & Creamy x 8 125 each
Yogurt Dessert - Thick & Creamy x 4 85 each
Yogurt - Custard Style Traditional Fruit x 4 125 each
Healthy Eating Yogurt - Natural Bio 125 each
Yogurt - Mini Moo's Wholemilk 100 each
Yogurt - Triple Trouble Mousse 67 each
Yogurt - Low Fat (All varieties) 125 each
Yogurt - Value (All varieties) 125 each
Yogurt - Smooth Set (All varieties) 125 each
Yogurt - Value (All varieties) 125 each
Healthy Eating Yogurt - Flavoured Bio 125 each
Healthy Eating Yogurt - Layered Bio 125 each
Healthy Eating Yogurt - Custard Style 125 each
Healthy Eating Yogurt - Flavoured 125 each
Organic Yogurt - Low Fat (All varieties) 125 each
Small Pork Pie - Melton Mowbray 140 each
Scotch Eggs x 2 57 each
Salami - German 8 slice
Bierwurst 10 slice
Parma Ham - Italian 14 slice
Pastrami 7 slice
Salami - Danish 8 slice
Salt Beef 7 slice
Ham - Spanish Serano 14 slice
Saucisson - French 5 slice
Brunswick Ham - German 20 slice
Lunch Tongue 15 slice
Cooked Chicken 12 slice
Cooked Beef 12 slice
Honey Roast Sandwich Ham 12 slice
Smoked Sandwich Ham 12 slice
Corned Beef - Value x 8 31 each
Hot Dog Sausages - Value x 10 28 each
Pork Sausages (Skinless) 27 each
Cocktail Sausages x 24 14 each
Pork Sausages - Thick x 8 57 each
Pork Sausages - Chipolatas x 12 28 each
Pork & Beef Sausages x 8 57 each
Lincolnshire Sausages x 8 56 each
Sausages - Value x 10 57 each
Sausages - Value Chipolata x 12 28 each
Pork & Tomato Sausages x 8 57 each
Cumberland Pork Sausages x 8 57 each
Turkey & Chicken Sausages x 8 56 each
Aberdeenshire Beef Sausages x 8 57 each
Half Fat Pork Sausages x 8 56 each
Pork Chipolatas - Traditional x 12 28 each
Smoked Bacon & Pork Sausages x 6 75 each
Pork & Apple Sausages x 6 75 each
39
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Pork & Leek Sausages x 6 75 each
BBQ Sausages x 8 57 each
Freedom Food Sausages x 6 75 each
Winter Warmer Sausages x 8 75 each
Pork & Stilton Sausages x 6 75 each
Organic Pork Sausages x 6 28 each
Organic Pork & Tomato Chipolata Sausages x 12 62 each
Hot Dog Sausages Mini - American Style 10 each
Hot Dog Sausages - American Style 75 each
Beef Burgers - Value x 2 113 each
Grillsteaks - Peppered x 2 170 each
Quarter Pounders x 4 113 each
Quarter Pounders - Chargrill x 4 113 each
Grillsteaks - Beef x 2 170 each
Beef Burgers in Buns x 2 203 each
Cheeseburgers in Buns x 2 255 each
Mini Beef Burgers in Buns x 6 53 each
Mini Chicken Burgers in Buns x 6 53 each
Chicken Burgers in Buns with Mayonnaise x 2 205 each
Chicken & Bacon Filo Pastry Pies x 2 160 each
Salmon & Broccoli Filo Pastry Pies x 2 170 each
Minced Beef & Onion Pie x 2 150 each
Chicken & Vegetable Pies x 2 150 each
Chicken Breast En Croute x 2 215 each
Mushroom & Madeira Filo Parcels x 2 150 each
Salmon En Croute x 2 200 each
Steak & Onion Slices x 2 165 each
Sausage Rolls x 8 60 each
Cooked Pork Cocktail Sausages x 25 10 each
Sausage Rolls - Mega Value x 14 13 each
Cornish Pasty x 4 150 each
Sausage Rolls x 5 67 each
Cheese & Onion Rolls x 5 67 each
Vegetable Slices x 2 165 each
Chicken & Mushroom Slices x 2 165 each
Cornish Pasty - Value 150 each
Sausage Rolls - Value x 6 59 each
Mushroom Medley Slices x 2 150 each
Cheese & Onion Slices x 2 165 each
Ham & Cheese Slices x 2 150 each
Cocktail Sausage Rolls x 20 15 each
Cheese & Onion Rolls x 6 67 each
Mini Pork Pies - Melton Mowbray x 6 50 each
Pork Pies - Melton Mowbray x 2 75 each
Pork Pies - Buffet x 4 80 each
Pork Pies - Value 110 each
Cheese & Tomato Pizza - Kids 129 each
Ham & Cheese Pizza - Kids 92 each
Pepperoni Pizza - Kids 90 each
Mini Egg & Mayonnaise Savoury Bites x 12 20 each
Snack Sausage Rolls x 6 32 each
Healthy Eating Sausage Rolls x 2 75 each
Healthy Eating Ham & Cheese Slice 135 each
Healthy Eating Chicken & Mushroom Slice 135 each
Cheese & Onion Roll x 2 75 each
Mushroom Burger 87 each
Lemon Polenta Tart 52 each
Mini Chinese Snack Selection 18 each
Onion Bhajis x 6 47 each
Chicken Tikka Samosa x 4 50 each
40
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Vegetable Samosas x 4 70 each
Mini Indian Snacks 33 each
Chicken Fajitas x 4 275 pack
Kidz Footballs & Bootlaces 250 pack
Allday Breakfast Sandwich 326 each
Chicken & Sweetcorn Sandwich 179 each
Tuna Salad Sandwich 197 each
Egg & Tomato Sandwich 172 each
Roast Chicken & Stuffing Sandwich 164 each
Healthy Eating Bacon, Lettuce & Tomato Sandwich 192 each
Healthy Eating Chicken & Bacon Sandwich 192 each
Healthy Eating Prawn Cocktail Sandwich 157 each
Healthy Eating Chicken Salsa Wrap 240 each
Ham & Cheese Wedge Roll 269 each
Sausage & Egg Wedge Roll 276 each
Roast Triple Pack Sandwich 272 each
Vegetable Triple Pack Sandwich 278 each
Chicken, Prawn and Cheese Triple Sandwich 247 each
Egg & Bacon Malted Brown Bread Sandwich 175 each
Chicken Salad Mayonnaise Sandwich 193 each
Smoked Ham & Cheddar Brown Bread Sandwich 178 each
Egg & Cress Sandwich 174 each
Chicken & Ham Malted Brown Bread Sandwich 240 each
Healthy Eating Ham Salad Sandwich 202 each
Ham, Cheese & Pickle Brown Bread Sandwich 215 each
Cheese & Onion Brown Bread Sandwich 182 each
Red Cheddar & Tomato Sandwich 182 each
Tuna & Sweetcorn Malted Bread Sandwich 174 each
Bean & Cheese Wrap 210 each
Chicken Caesar Wrap 205 each
Healthy Eating Ploughman's Sandwich 190 each
Healthy Eating Chicken Salad Sandwich 193 each
Ham & Mustard Sandwich 156 each
Healthy Eating Prawn Mayonnaise Sandwich 157 each
Healthy Eating Egg Salad Sandwich 162 each
Salmon & Cucumber Sandwich 144 each
Chicken Fajita Style Wrap 220 each
Custard Slices 107 each
Lemon Cheesecake Wedge 93 each
Chocolate Eclairs 93 each
Double Chocolate Cake Wedge 120 each
Carrot Cake Wedge 120 each
Bramley Apple Turnovers 88 each
Chicken Tikka Meal for One 650 pack
Chicken Korma Meal for One 650 pack
Mild Indian Meal for Two 750 pack
Sweet & Sour Chicken Meal for One 450 pack
Haddock Burger with Mushy Peas & Chips 340 each
Cod Portions in Crumb 127 each
Breaded Cod Fillets 170 each
Breaded Haddock Fillets 127 each
Breaded Chunky Haddock Fillets 170 each
Cod Fillets in Oven Crisp Crumb 142 each
Breaded Cod Portion & Chips 250 each
Breaded Haddock Portion & Chips 250 each
Salmon Fillets x 6 130 each
Tuna Quarter Pounders x 2 113 each
Smoked Salmon Wrap x 2 58 each
Salmon Terrine Slice x 2 110 each
Smoked Salmon Parcels x 2 56 each
41
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Poached Salmon Terrine x 2 56 each
Cod Loins x 2 140 each
Coley Portions x 6 92 each
Chunky Cod Fillets x 6 100 each
Bakery
Rolls - Mixed Sour x 4 80 each
Rolls - Cheese & Roasted Onion x 4 75 each
Rolls - White Finger x 12 40 each
Rolls - Floured Batch x 6 76 each
Rolls - Soft White x 6 63 each
Rolls - White Snack x 12 37 each
Rolls - White Morning x 6 48 each
Rolls - White Finger x 6 63 each
Baps - Large White x 6 95 each
Burger Buns - Seeded x 12 95 each
Burger Buns - Large White x 4 56 each
Rolls - Healthy Eating White x 6 67 each
Hot Dog Rolls - Large White x 4 85 each
Rolls - White Value x 12 41 each
Baps - Cheese Topped x 4 73 each
Rolls - Ciabatta x 4 50 each
Muffins - Oven Bottom x 4 68 each
Rolls - Premium White x 4 62 each
Rolls - White Deli x 4 65 each
Baps - Large White x 4 120 each
Burger Buns - Mega Value x 24 50 each
Rolls - Submarine White x 2 120 each
Buns - Stayfresh White x 12 56 each
Rolls - Wholemeal Value x 12 42 each
Rolls - Honey & Cinnamon Wholemeal x 4 85 each
Rolls - Wholemeal Finger x 6 50 each
Rolls - Malted Grain x 6 58 each
Baps - Granary x 4 85 each
Rolls - Assorted Mini x 9 34 each
Rolls - Healthy Eating Wholemeal x 6 67 each
Rolls - Brown x 6 50 each
Rolls - Premium Granary x 4 62 each
Rolls - Wholemeal Deli x 4 65 each
Buns - Stayfresh Wholemeal x 12 56 each
Baguettes - Half x 2 150 each
Petit Pains - Mini x 6 50 each
Pitta Bread - Value White x 6 47 each
Mini Platters - Garlic & Herb x 4 70 each
Baguettes - Tomato & Herb x 2 62 each
Baguettes - Garlic & Herb x 2 62 each
Baguettes - Cheese x 2 62 each
Stromboli - Cheese & Sundried Tomato x 4 75 each
Pitta Bread - Garlic & Herb x 6 60 each
Naan Bread x 2 150 each
Naan Bread - Garlic & Coriander x 2 150 each
Pitta Bread - White x 6 60 each
Pitta Bread - Wholemeal x 6 60 each
Naan - Mini x 4 60 each
Tortilla Wraps - Plain x 6 63 each
Tortilla Wraps - Spicy Tomato x 6 63 each
Naan - Mini Garlic & Coriander x 4 75 each
Pancakes - Value x 6 34 each
Muffins - White x 12 35 each
Muffins - Spicy Fruit x 4 75 each
Pancakes - Healthy Eating x 6 30 each
42
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Scotch Pancakes - Mini x 12 16 each
Potato Cakes x 6 58 each
Crumpets x 12 46 each
Pikelets x 8 35 each
Pancakes - Syrup x 8 30 each
Pancakes - Lemon & Raisin x 8 36 each
Crumpets - Square Toaster x 6 55 each
Muffins - Wholemeal x 4 65 each
Pancakes with Maple Syrup - American Style x 4 76 each
Muffins - Cheese x 4 75 each
Soda Farls x 2 142 each
Wheaten Farls x 2 142 each
Potato Farls x 4 60 each
Pancakes x 4 36 each
Crumpets - Value x 9 38 each
Scones - Sultana & Apricot x 2 100 each
Buns - Currant x 6 55 each
Scones - Sultana x 12 65 each
Hot Cross Buns - Mini x 9 36 each
Teacakes - Value x 4 39 each
Teacakes - Apricot & Sultana x 6 64 each
Rock Cakes x 4 75 each
Scones - All Butter x 8 40 each
Hot Cross Buns x 4 72 each
Mini Pancakes with Chocolate Sauce x 12 6 each
Mini Pancakes with Butterscotch Sauce x 12 7 each
Scone - Jam Filled Individual 105 each
Muffins - Double Chocolate & Mint x 2 122 each
Muffins - Strawberry & Cream x 2 132 each
Assorted Cakes x 4 65 each
Buns - Belgian x 2 95 each
Muffins - American Style Chocolate Chip Chocolate x 4 72 each
Muffins - Mini American Style Chocolate Chip x 4 28 each
Muffins - American Style Chocolate Chip x 4 65 each
Danish Pastries - Apple & Sultana x 2 72 each
Muffins - American Style Mixed x 6 70 each
Muffins - American Style Assorted Mini x 9 28 each
Strawberry Tarts x 4 44 each
Empire Biscuits x 4 83 each
Cakes - Iced Ginger x 4 53 each
Snowballs x 4 70 each
Muffins - Toffee & Pecan x 2 127 each
Muffins - Banana & Toffee x 2 122 each
Yum Yums x 4 53 each
Croissants - Value x 4 40 each
Croissants - Homebake x 4 45 each
Croissants - All Butter x 8 52 each
Croissants - All Butter x 4 48 each
Naan - Peshwari x 2 108 each
Croissants - Finest x 2 77 each
Pain au Chocolat x 4 56 each
Bath Buns x 4 77 each
Iced Buns x 6 35 each
Iced Buns - Lemon x 6 41 each
Pineapple Tarts x 4 44 each
Pain au Chocolat - Finest x 2 55 each
Muffins - American Style Blueberry x 4 72 each
Doughnuts - Jam x 5 78 each
Scones - Value Sultana x 10 45 each
Pitta Bread - Organic White x 6 60 each
43
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Croissant - Organic 46 each
Crumpets - Organic x 4 55 each
Muffins - Organic x 4 70 each
Rolls - Organic Cheese x 2 100 each
Scones - Organic Sultana x 4 65 each
Rolls - Organic White x 4 65 each
Rolls - Organic Wholemeal x 4 65 each
Hot Cross Buns - Organic White x 4 68 each
Mini Rolls - Chocolate Orange x 6 31 each
Mini Rolls - Jam & Vanilla x 6 31 each
Mini Rolls - Milk Chocolate x 6 23 each
Mini Rolls - Chocolate & Vanilla x 6 22 each
Mini Rolls - Chocolate x 12 27 each
Cake Bars - Orange x 5 30 each
Cake Bars - Caramel x 5 30 each
Cake Bars - Triple Choc x 5 32 each
Cake Snack Bars - various x 5 50 each
Fairy Cakes - Value x 8 16 each
Coconut Macaroons x 6 35 each
Almond Fingers x 6 47 each
Frangipanes - Belgian x 3 58 each
Chocolate Chips Cake - Chocolate Teddy Bear 60 each
Viennese Whirls x 6 39 each
Viennese Whirls - Chocolate x 6 37 each
Viennese Whirls - Lemon x 6 37 each
Fairy Cakes - Better Value x 10 23 each
Flapjacks - Sultana x 8 49 each
Crispy Treats x 9 15 each
Fairy Cakes - Mini x 12 12 each
Shortbread - Lion 70 each
Gingerbread - Elephant 90 each
Viennese Whirls - Coffee x 6 37 each
Fairy Cakes - Fruit x 12 23 each
Fairy Cakes - Iced x 12 24 each
Tarts - Lemon Curd x 6 34 each
Tarts - Assorted Jam x 6 35 each
Tarts - Cherry Bakewell x 6 52 each
Tarts - Better Value Jam x 6 35 each
Cake Slices - Chocolate x 6 20 each
Cake Slices - Value Fruit x 6 24 each
Sponge Pudding - Spotted Dick x 2 150 each
Sponge Pudding - Lemon x 2 150 each
Sponge Pudding - Chocolate x 2 150 each
Bramley Apple Pies x 6 64 each
Bramley Apple Pie Selection x 6 64 each
Summer Fruit Pie Selection x 6 64 each
Winter Fruit Pie Selection x 6 64 each
Caramel Shortbread x 4 45 each
Cake Slices - Less than 3% fat - Coffee & Walnut x 6 23 each
Cake Slices - Less than 3% fat - Lemon x 6 26 each
Cake Slices - Less than 3% fat - Carrot & Orange x 6 29 each
Cake Slices - Less than 3% fat - Chocolate x 6 25 each
Apple Pies - Organic x 6 62 each
Flapjacks - Chocolate Chip x 6 37 each
Creme Caramel x 2 120 each
Lemon Soufflé x 2 83 each
Custard Slice x 2 108 each
Dairy Cream Eclairs - Mega Value x 10 29 each
Dairy Cream Eclairs x 4 39 each
Cheesecake - Raspberry Baked x 2 95 each
44
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Cheesecake - Toffee Pecan x 2 95 each
Cream Cakes - Finger Assortment x 4 66 each
Dairy Cream Slices x 2 105 each
Chocolate Eclairs x 2 66 each
Dairy Cream Swiss Buns x 2 100 each
Dairy Cream Doughnuts x 2 90 each
Dairy Cream Horns x 2 57 each
Dairy Cream Meringues x 4 25 each
Fresh Cream Cakes x 4 74 each
Strawberry Tarts x 2 90 each
Dairy Cream Chocolate Eclairs - Large x 2 66 each
Dairy Cream White Chocolate Eclairs - Large x 2 70 each
Dairy Cream Meringues - Large 66 each
Pineapple Tarts - Mac Top x 2 79 each
Paris Brest x 2 134 each
Strawberry Splits x 2 117 each
Egg Custard Tarts x 2 82 each
Tarte au Citron x 2 90 each
Delice de Cassis x 2 98 each
Tarte aux Fruits du Bois 79 each
Trifle sponges x 8 24 each
Meringue Nests x 8 15 each
Rolls - White Morning x 6 65 each
Rolls - Wholemeal x 6 57 each
Baps - Large Wholemeal x 4 97 each
Buns - Spiced Fruit x 4 60 each
Scones - Fruit x 4 79 each
Cookies - White Chocolate Chunk 10 each
Danish Toffee Apple 103 each
Frozen
Potato Waffles 56 each
Mini Potato Waffles 15 each
Wagon Waffles x 8 56 each
Cod Fish Fingers 30 each
Value Fish Cakes x 10 42 each
Cod Fish Cakes x 4 49 each
Salmon Fish Cakes x 4 50 each
Haddock Portions in Oven Crisp Crumb x 4 150 each
Plaice Fillets in Breadcrumbs x 4 113 each
Haddock Steaks in Batter x 4 125 each
Cod Steaks in Breadcrumbs x 4 125 each
Healthy Eating Cod Fillet in Oven Crisp Crumb 120 each
Battered Cod Fillets 150 each
Cod Fillets in Breadcrumbs 150 each
Chunky Plaice Fillets x 4 150 each
Boned Cod Fillets in Batter 120 each
Hake Fillets in Oven Crisp Crumb 120 each
Haddock Fillets in Crisp Crumb 120 each
Breaded Haddock Fillets 150 each
Haddock Fillets in Batter 150 each
Plaice Fillets with Broccoli & Cheese 125 each
Value Chicken & Vegetable Pies x 8 121 each
Steak & Kidney Puddings x 2 177 each
Value Minced Beef & Onion Pies x 8 113 each
Vegetable Pies x 4 142 each
Steak & Mushroom Pies x 4 142 each
Chicken & Mushroom Pies x 4 142 each
Cheese & Ham Slices x 4 135 each
Creamy Vegetable Slices x 4 135 each
Chicken & Mushroom Slices x 4 135 each
45
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Cheese & Onion Crispbakes x 4 109 each
Corned Beef Crispbakes x 4 113 each
Party Size Sausage Rolls x 50 12 each
Cheese & Onion Rolls x 30 12 each
Beef Burgers x 4 57 each
Black Pepper Grillsteaks x 4 87 each
Beefburgers with Onion 47 each
Quarter Pound Beefburgers 80 each
Beef Grillsteaks x 6 62 each
Flamegrilled Beefburgers x 4 88 each
80% Beef Quarter Pound Beefburgers x 4 113 each
Organic Vegetable Burgers x 4 65 each
Mushroom & Red Onion Burgers x 4 79 each
Vegetable & Cheese Burgers 76 each
Quarter Pound Mexican Beanburgers 102 each
Vegetarian Chargrill Quarter Pounder 113 each
Nut Cutlets x 4 87 each
Vegetarian Hot Dog Sausages x 10 30 each
Quorn & Mushroom Pies x 4 142 each
Lincolnshire Sausages x 20 46 each
Healthy Eating Pork Sausages x 20 46 each
Value Sausages x 30 50 each
Thick Pork Sausages x 20 46 each
Thin Pork & Beef Sausages x 40 25 each
Thin Pork Sausages x 40 25 each
Lorne Sausage x 14 67 each
Irish Sausages x 20 46 each
American Style Cheeseburgers x 4 132 each
Cheese Omelettes x 2 120 each
Cheese & Ham Omelettes x 2 120 each
American Style Hamburgers x 2 125 each
American Style Sausage, Egg & Cheese Muffins x 2 155 each
Cheese & Mushroom Omelettes x 2 120 each
Chicken & Turkey Garlic Kievs x 2 125 each
Organic Chicken Burgers x 4 57 each
Crunchy Crumb Chicken Nuggets x 30 21 each
Breaded Chicken Burgers x 4 57 each
Garlic Butter Chicken Kievs x 2 142 each
Tikka Masala Chicken Kievs x 2 125 each
Bacon & Cheese Chicken Kievs x 4 125 each
Breaded Chicken Fingers x 20 75 each
Breaded Chicken Fillet Steaks x 4 95 each
Battered Chicken Dippers x 20 20 each
Hot & Spicy Chicken Steaks x 4 95 each
Value Shepherd's Pies x 4 155 each
Cod & Chips for Two 310 each
Beef & Vegetable Spring Rolls x 4 60 each
Vegetable Spring Rolls x 4 60 each
Chinese Meal for One 550 each
Indian Vegetable Meal for One 550 each
Choc-O-Malt Sundae x 2 103 each
Organic Apple & Blackcurranr Lollies x 10 32 each
Assorted Milkshake Lollies x 8 33 each
Assorted Fromage Frais Lollies x 8 33 each
Assorted Fruit Lollies x 8 32 each
Orange & Cranberry Lollies x 4 80 each
Chocolate & Nut Ice Cream Cones x 4 77 each
Cornish Raspberry Splits x 10 47 each
Dark Choc Ices x 10 39 each
Strawberry & Vanilla Cones x 4 76 each
46
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Assorted Real Fruit Splits x 10 66 each
Rocket Lollies x 14 62 each
Real White Choc Ices x 6 54 each
Real Milk Choc Ices x 6 54 each
Assorted Real Fruit Lollies x 10 77 each
Dairy Cream Cones x 2 68 each
Mini Cameos x 8 39 each
Value Assorted Fruit Flavour Lollies x 10 57 each
Assorted Fruit Yogurt Splits x 6 63 each
Value Choc Ices x 20 31 each
Toffee & Vanilla Cones x 4 75 each
Slimey Limey Lollies x 6 54 each
Cameo Cones x 3 63 each
Mini Fruit Cameo Lollies x 8 32 each
Freshly Squeezed Orange Juice Lollies x 4 80 each
Orange Ice Cream Desserts x 2 100 each
Value Raspberry Ripple Mousse x 10 100 each
Cheese & Ham Pizzas x 4 102 each
Cheese & Tomato Pizzas x 4 190 each
Value Pizzas x 10 60 each
Snacks and Biscuits
Chicken & Vegetable Soup x 4 30 each
Mushroom Soup x 4 31 each
French Onion Soup x 4 29 each
Low Calorie Mushroom & Garlic Soup x 4 15 each
Leek & Potato Soup & Croutons x 4 28 each
Asparagus Soup & Croutons x 4 30 each
Chicken & Sweetcorn Soup x 4 26 each
Chicken & Mushroom Soup x 4 27 each
Cream of Vegetable Soup x 4 30 each
Low Calorie Golden Vegetable Soup x 4 17 each
Low Calorie Minestrone Soup x 4 19 each
Low Calorie Chicken & Vegetable Soup x 4 15 each
Low Calorie Chicken & Sweetcorn Soup x 4 15 each
Low Calorie Chicken & Mushroom Soup x 4 15 each
Low Calorie Leek & Potato Soup x 4 15 each
Variety Soup Pack x 8 30 each
Low Calorie Winter Vegetable x 4 16 each
Soup in a Cup - Tomato x 4 23 each
Soup in a Cup - Chicken & Leek x 4 19 each
Soup in a Cup - Vegetable x 4 24 each
Value Chicken & Vegetable Soup & Croutons x 4 29 each
Value Mushroom Soup & Croutons x 4 25 each
Value Minestrone Soup & Croutons x 4 21 each
Value Chicken & Mushroom Snackpot 80 each
Value Beef & Tomato Snackpot 80 each
Value Spicy Curry Snackpot 80 each
Fruitime Mixed Fruit Dessert x 3 - various 140 each
Variety Snack Cereals x 8 30 each
Golden Wheat Pillows 25 each
Healthy Eating Wheat Biscuits 18 each
Bourbon Creams 12 each
Custard Creams 12 each
Value Bourbon Cream Biscuits 14 each
Nice Creams 13 each
Fruit Shortcakes 8 each
Garibaldi Biscuits 10 each
Chocolate Chip Cookies 11 each
Chocolate Chip & Coconut Cookies 11 each
Value Chocolate Chip Cookies 11 each
47
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Ginger Nuts 8 each
Thistle Shortbread 12 each
Rich Tea Biscuits 8 each
Value Rich Tea Biscuits 8 each
Rich Tea Finger Biscuits 5 each
25% Less Fat Rich Tea Biscuits 10 each
Digestive Biscuits 15 each
Value Digestive Biscuits 15 each
25% Less Fat Digestive Biscuits 15 each
Snowballs x 12 18 each
All Butter Biscuits 9 each
Value Shortcake Biscuits 12 each
Morning Coffee Biscuits 5 each
Nice Biscuits 7 each
Rich Shorties 12 each
Shortcake Biscuits 11 each
Coconut Rings 9 each
Malted Milk Biscuits 8 each
Crunch Biscuits - Variety Pack 13 each
Snowballs x 8 18 each
Milk Chocolate Jam Teacakes x 8 12 each
Value Teacakes 14 each
Mini Chocolate Chip Cookies 30 pack
Milk Chocolate Coated Biscuits - Variety Pack x 30 26 each
Milk Chocolate Sandwich - all varieties 26 each
Milk Chocolate Breaks 21 each
Plain Chocolate Breaks 21 each
Value Milk Chocolate Digestive Bars 20 each
Caramel Wafers 20 each
Value Milk Chocolate Wafers 23 each
Luxury Bakewell Cookies 20 each
Luxury Chocolate Chip & Hazelnut Cookies 22 each
Jaffa Cakes 12 each
Chocolate Chip Shortbread 20 each
Petticoat Tails 11 each
Lemon Puff Biscuits 14 each
Jam Sandwich Creams 15 each
Plain Chocolate Digestives 17 each
Milk Chocolate Digestives 17 each
Value Plain Chocolate Digestives 14 each
Value Milk Chocolate Digestives 14 each
Chocolate Malted Milk Biscuits 11 each
Milk Chocolate Rich Tea Biscuits 13 each
25% Less Fat Milk Chocolate Digestives 17 each
Chocolate Chip & Hazelnut Cookies 12 each
Chocolate Chip Chewy & Crisp Cereal Bars 27 each
Apricot & Almond Chewy & Crisp Cereal Bars 27 each
Roasted Nut Chewy & Crisp Cereal Bars 27 each
Raspberry & Apple Chewy & Crisp Cereal Bars 27 each
Reduced Fat Gluten Free Coconut Cookies 20 each
Reduced Fat Biscuit & Raisin Bars 22 each
Reduced Fat Crispy Orange Bars 22 each
Low Sugar Shortbread Rounds 33 each
High Baked Water Biscuits 5 each
Multigrain Crackers 6 each
Breadsticks (All varieties) 5 each
Original Crisbakes 8 each
French Toast 8 each
After Dinner Mint Cream Biscuits 14 each
Mediterranean Style Savoury Biscuit Selection 4 each
48
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Cheese Sandwich Biscuit 8 each
Poppy & Sesame Crackers 4 each
Onion & Sesame Crackers 4 each
Triple Chocolate Cookies 25 each
Triple Nut Cookies 25 each
Stem Ginger Cookies 16 each
Apple & Custard Dessert Cream Biscuits 25 each
Lemon Meringue Dessert Cream Biscuits 25 each
Strawberry Cheesecake Dessert Cream Biscuits 25 each
Chocolate Florentines 8 each
Chocolate & Nut Wafer Thins 11 each
Almond Thins 3 each
Belgian Chocolate Butter Thins 10 each
Clotted Cream Shortbread 20 each
Organic Chocolate Chip Cookies 17 each
Organic Wholemeal Crackers 7 each
Organic Raisin & Hazelnut Almond Curl Bars 25 each
Organic Digestives 12 each
Organic Shortbread Fingers 15 each
Crisps (All flavours) 25 pack
Value Crisps (All flavours) 20 pack
Thick n' Crunchy Crisps 25 each
Potato Chips 25 pack
Ready Salted Crunchy Sticks 25 pack
Prawn Cocktail Snacks 25 pack
Vinegar Twirls 25 pack
Cheese Puffs 25 pack
Bacon Rashers 25 pack
Cheese Balls 30 pack
Prawn Crackers 60 pack
Onion Rings 25 pack
Salt & Vinegar Crunchy Sticks 25 pack
Mini Poppadoms 60 pack
Potato Rings 25 pack
Value Milk Chocolate Bar 100 each
Value Plain Chocolate Bar 100 each
Whole Nut Milk Chocolate 200 each
White Chocolate Bar 50 each
Milk Chocolate Bar 200 each
Plain Chocolate Bar 200 each
Dark Chocolate Whole Nut 200 each
Dark Chocolate Fruit & Nut 200 each
72% Cocoa Solids Plain Chocolate 100 each
Finest Milk Chocolate 100 each
Milk Chocolate Bar with Crisped Rice 150 each
Organic Milk Chocolate 100 each
Organic Plain Chocolate 100 each
After Dark After Dinner Mints 8 each
Mint Crisps 5.5 each
Belgian Chocolates 15.5 each
Brazil Nut Toffees 6.5 each
Vanilla Fudge 9 each
Sparkling Fruit Drops 7 each
Sparkling Mints 6 each
Mint Humbugs 8 each
Mint Imperials 3 each
Mint Assortment 8 each
Butter Mintoes 8 each
Fruit Splits 9 each
Blackcurranr & Liquorice Sweets 8 each
49
Appendix 6: Tesco Portion Weights
Product Portion Weight (g) Per
Everton Mints 7.5 each
Fruit Sherbets 8.5 each
Fruit Assortment 9 each
Strong Mints 46 each
Value Lollies 10 each
Fizzy Cola Lances 5 each
Lolly Mix (15 pack) 6 each
Teeth & Lips 30 each
Ice Cream Cones 30 each
Fizzy Raspberry Lances 5 each
Fizzy Cola Bottles 44 each
Fizzy Cola & Lime Lances 5 each
50
Appendix 6: Waitrose Portion Weights
Waitrose Portion Weights (g)
Product Portion Weight (g) Per
Chilled
Unsmoked Streaky Bacon Rashers x 12 25 each
Unsmoked UK Streaky Bacon Rashers x 6 32 each
Unsmoked Rindless Streaky Bacon Rashers x 12 20 each
Smoked Rindless Streaky Bacon Rashers x 12 20 each
New Zealand Lamb Chump Chops x 2 120 each
New Zealand Lamb Leg Chops x 4 180 each
New Zealand Lamb Loin Chops x 6 43 each
Frozen Chicken Breasts x 6 250 each
Chicken Leg Quarters x 4 350 each
Frozen Chicken Thighs x 7 171 each
Frozen Chicken Drumsticks x 9 133 each
Mackerel Fillets in Tomato Sauce 125 each
Red Salmon 105/ 213/ 418 each
Pink Salmon 105/ 213/ 418 each
Sardines in Tomato Sauce 120 each
Breaded Cod and Chips 283 each
51