Cola-chicken (6 PTS)
1 cup Cola -- regular
1 cup Catsup
1 whole Onion -- sliced
1 1/2 pounds boneless skinless chicken breast
Wash and pat dry chicken. Salt and pepper to taste. Put chicken in crockpot and onions on top. Add cola
and catsup and cook on LOW 6 to 8 hours. When cooked place in refrigerator to cool and then skim off
the fat. Reheat and eat. ****Sounds horrible --- but trust me on this ---- the taste is WONDERFUL!!!!
Per Serving: 286 Calories; 2g Fat; 41g Protein; 25g Carbohydrate; 1g Dietary Fiber; 99mg
Cholesterol; 826mg Sodium.
WEIGHT WATCHERS STRAWBERRY PIE
1 graham cracker pie crust
1 pkg. low-cal strawberry Jello
6 c. fresh strawberries
1 c. diet strawberry soda
1 tsp. cornstarch
Mix soda, Jello and cornstarch in saucepan and heat until it begins to boil.
Remove from heat and chill until slightly thick. Mix strawberries into chilled
Jello mixture. Pour into pie crust. Top with low-cal topping (Cool Whip).
Makes 6 servings.