Journal Writing- Express yourself

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					     Journal Writing:
     Express yourself

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Some people have the difficulty in expressing
themselves through words and actions. How about
writing your going through with your life or what you
feel in your journal?

But first, buy yourself your very own journal, or diary
that you can write stuff about yourself and your points
of view. You can share your own secret in your journal,
and if you don't want anyone to read it then you can
always bring your journal like in school or probably at

Or maybe just keep it at some place where no one else
could find it, or buy a journal that has a lock in it.

Write everything you want to write without thinking a
lot, or editing some of your writings. Don't pressure
yourself in writing because its the only thing that you
express yourself, positively or negatively.

If you are angry at someone, you can express it all in
your journal without making a scene or doing anything
bad publicly. You decide what to write and how to
write it.

You can even make stories of yourself and write all you
imaginations or dreams and goals. So that when you
look back in the future and succeeded your goals and
dreams, you would know how you got there because
you have a something to read about it back in the past.
Express all what you feel, from fact and fictions and
from fantasy to reality.

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 Let you mind open up to the things that you are
thinking, and let your ball pen do the expressing. Make
your own quotes of how you view yourself in your life
or how you think of others.

 As long as nobody is going to read it, and your journal
is well secured then you are good to go. Just minimize
on the negative stuff that you are writing, this won't
help you grow up and be a good writer. As long as it has
a positive outcomes then you can write anything and
everything about someone, something or some place.

There are a lot of way in expressing yourself, but in
just at the tip of your ballpen. You can already write
everything that you desire to write, and express
everything that you feel without anyone knowing it. Its
just you and your journals personal secret.

"Know thyself means this, that you get acquainted with
what you know, and what you can do."


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                           Cool Resources!
Pocket Fitness and Gym Work iphone app from

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     Download and install iphone app from

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App for Meditation and Relaxation from

  “Awesome nature sounds, Healing melodies, Binaural Beats, Meditation
music, Relaxation music and more for you to de-stress, sleep better, or simply
                          just relax, let go and let be!”
    Daily inspirations from blog at

 -   Cool meditation app
     with nature sounds and music that you will like all in one app, constantly being
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     Binaural Beats, Nature Sounds, Healing and more!” Download and install from
     appstore link:

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Awesome MuMu - Fun, Cute Game from

Every night a little girl called Yingying with golden hair will sit on top of her house roof
together with a large, cute and mystical creature called MuMu. The little girl has a
BIG dream, and always dreaming of flying high up grabbing all the jewels and
treasures in the sky.

MuMu owns a magical wand and grabs colorful gems and treasures in the sky for
Yingying. Each of the treasures represents a “life gift” which you can hang up on
Yingying's Tree of Life. You will find the lucky double fish, beautiful peaches, lovely
hearts, rare four clover leaf, golden birds, grapes, glittering stars, and lucky coin!!!
The collection of treasures is hung on the mystical Tree of Life – the more there
are on the tree, the more luck and fortune it will bring to everyone who sees
them or receive them!!! Download and install iphone and ipad app from http://

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