tips to prevent heartburn overcome As we all know where ulcer disease is a disease that interferes with our digestive system "stomach. This disease occurs due to increased gastric acid and damage the stomach wall. Actually, stomach acid is needed by us in helping the process of digestion, but if excessive clearly disturbing and dangerous that eventually lead to ulcer disease is .. maan disease Often times we do not realize this (either mild disease or chronic gastritis), probably because too busy or for other reasons, so time to eat neglected. Maybe tips to avoid the following Ulcer Disease is beneficial for you so that you can avoid ulcer disease. Meals: Keep your habits to delay a meal if the meal you have arrived because if stray from your eating schedule will result in increased production of stomach acid that will cause interference on your stomach. Type of Food: Reduce consumption of foods that are sour, spicy foods, because it can trigger stomach acid especially when you eat too late and should also have this disease it would be nice to avoid these foods. Number of Food: If you are already affected by this disease (ulcer disease) while you eat late you should not consume too much food when you eat late. Take Stock: Sometimes due to heavy activity often causes the time to eat late or missed. So that you do not kambu ulcer would be nice if you bring lunch from home so you do not relapse alias disease from getting worse. It is also great for those who do not yet affected by this disease.