Aerobic Video Library by ZpKH748m


									                                  Fitness Video Library

                   All items are VHS tapes, unless otherwise noted.

Ab Ripper 100

Ab Ripper 200

Abs of Steel

Accelerated Fat Loss and Toning

Altheatized – Volume 1

Astanga Yoga – “The Practice” – First Series with David Swenson

Body & Soul Fitness – Abs & Buttocks (DVD)

Buns Of Steel Video Set – (Abs of Steel, Buns of Steel, Legs of Steel)

Buns of Steel

Cardio 1-2 Sweat – In Home Boot Camp

Cardio 3-4 Sweat – In-Home Boot Camp (should complete level 1-2 first)

CherFitness – Body Confidence (resistance bands needed for toning exercises)

Cindy Crawford – A New Dimension

Cindy Crawford – The Next Challenge Workout

Circuit 1-2 Sculpt – In-Home Boot Camp

Circuit 3-4 Sculpt – In-Home Boot Camp (should complete level 1-2 first)

The Crunch Fat Blaster Workout

Dance Step Reebok (step needed)

Denise Austin – Fat Burning Blast

Denise Austin – Pilates

Denise Austin – Power Kickboxing
Escape Your Shape – Hourglass and Cone

Escape Your Shape – Ruler and Spoon

The Firm – Firm Parts Tough Aerobic Mix

The Grind Workout

Jane Fonda’s Abs, Buns and Thighs

Jane Fonda’s Lower Body Workout

Jane Fonda – Step Aerobic and Abdominal Workout (step needed for cardio)

Kathy Smith – Fat Burning Breakthrough (DVD)

Kathy Smith – Ultimate Stomach and Thighs Workout

Kathy Smith – Weight Loss Workout

Kathy Smith – Step Workout (step needed)

Knockout Workout Kickboxing with Stephanie Steele

Legs of Steel

The Method – Precision Yoga

Red Book – Ultimate Abs

Richard Simmons – Dance Your Pants Off

Richard Simmons – Disco Sweat

Richard Simmons – Sweatin’ to the Oldies

Richard Simmons – Tonin’ Downtown

Richard Simmons – Tonin’ Uptown

Tae Bo – Advanced

Tae Bo - Basic

Tae Bo – 8-Minute Workout
Tae Bo – 8-Minute Workout Vol. 2

Tae Bo – Impact Intro

Tae Bo – Instructional

Tae Bo II – Get Ripped Basic

Tae Bo II – Get Ripped Basic 2

Tae Bo II – Get Ripped Advanced

Tae Bo II – Get Ripped Advanced 2

Tae Bo II – Get Ripped 8-Minute Workout

Thighs of Steel

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