No-Cook Caramel Dip, for example, is made in a blender with a combination of Silken tofu, brown sugar and lemon juice. It's a great accompaniment for fresh apple and pear slices. For Ranch Tofu Dip, combine soft silken tofu, Ranch seasoning mix and reduced-fat mayonnaise. Then put out a plate of fresh radishes, celery and carrot sticks and watch them disappear.On busy days, offer convenient snacks like edamame in the pod, soy yogurt, chocolate-covered edamame or soy bars. It's also easy to keep the cookie jar filled with simple bake-ahead cookie recipes from the Soyfoods Council. The brochure, "Cookies for Any Occasion," provides cookies with an improved nutrition profile, including Toffee Bars and Almost Vegan Cinnamon Chocolate Chip Cookies.