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Comparing Fast Food

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Comparing Fast Food Powered By Docstoc
					                                                                            Burger King
                                                                      Source: fastfoodnutrition.org
          Item          Serving Size Calories          Calories from Fat Total Fat Saturated Fat Cholestrol Sodium Carbohydrates         Fiber        Sugars    Protein
Whooper Jr. With Cheese          171      470                       250         28            11         65      770          33                  2         6         22
Medium Fries                     116      370                       150         17             6           0     760          49                  4         0          4
Medium Chocolate Shake           397      440                         90        10             6         30      330          75                  4        67         12
Totals                           684    1280                        490         55            23         95     1860         157                 10        73         38



                                                                        Burger Kings Meal

                                                       500
                                                       450
                                                       400
                                   Calories in Grams
                                                       350
                                                       300
                                                       250
                                                       200
                                                       150
                                                       100
                                                        50
                                                         0                                                           Calories
                                                              Whooper Jr.        Medium           Medium
                                                              With Cheese         Fries          Chocolate
                                                                                                   Shake
                                        Calories                  470             370               440              Calories from Fat
                                        Calories from Fat         250             150               90

                                                                                 Items
                                                                          Dairy Queen
                                                                        Source: fastfoodnutrition.org
          Item          Serving size Calories             Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Fiber Sugars Protein
Cheeseburger                     152      340                           150        17              8         55     850           29      2     5      20
Small French Fries               113      350                           160        18              4          0     880           42      3     1        4
Small Chocolate Shake            397      560                           140        15            10          50     310           94      0    81      13
Totals                           662     1250                           450        50            22         105   2040           165      5    87      37


                                                                          Dairy Queen's Meal

                                                    600

                                                    500
                                Calories in Grams




                                                    400

                                                    300

                                                    200

                                                    100
                                                                                                                       Calories
                                                      0
                                                           Cheeseburger      Small French    Small Chocolate
                                                                                Fries            Shake
                             Calories                          340              350                560                 Calories from Fat
                             Calories from Fat                 150               160              140

                                                                               Items
                                                                                     McDonald's
                                                                                       Source: fastfoodnutrition.org
             Item                 Serving Size Calories                   Calories from Fat Total Fat    Saturated Fat      Cholesterol Sodium Carbohydrates Fibers   Sugars   Protein
Quarter Pounder                                         171        420                 160          18                 7           70     730               40    3        8        24
Medium French Fries                                     114        350                 150          16                 3             0    220               47    5        0         4
Small Triple Thick Choc. Shake                          341        440                  90          10                 6           40     190               76    0       63        10
Total                                                   626        1210                400          44                 16         110    1140              163    8       71        38




                                                                                       McDonald's Meal
                                                          450

                                                          400
                                   Caloriess in Grams




                                                          350

                                                          300

                                                          250

                                                          200

                                                          150

                                                          100

                                                              50
                                                                                                                                                Calories
                                                              0
                                                                          Quarter              Medium             Small Triple
                                                                          Pounder            French Fries         Thick Choc.                   Calories from
                                                                                                                    Shake                       Fat
                                 Calories                                  420                   350                  440
                                 Calories from Fat                         160                 Items
                                                                                                 150                    90
                                                                Comparisons
                                                          Totals in Grams of Each Meal
  Resturant   Serving Size     Calories   Calories from Fat    Total Fat     Saturated Fat    Cholestrol   Sodium    Carbohydrates    Fiber   Sugars    Protein
Burger King            684         1280                  490            55               23           95      1860              157      10        73        38
Dairy Queen            662         1250                  450            50               22          105      2040              165       5        87        37
McDonald's             626         1210                  400            44               16          110      1140              163       8        71        38




                                                    Comparisons
                               1400

                               1200

                               1000

                                800
                       Grams




                                600

                                400
                                                                                                               Calories
                                200

                                                                                                               Calories from
                                   0
                                           Burger               Dairy               McDonald'                  Fat
                                            King                Queen                   s
                   Calories                 1280                 1250                 1210
                   Calories from Fat         490                  450                  400
                                                               Resturants

				
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posted:11/13/2011
language:English
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