oklahoma by pengxiang

VIEWS: 140 PAGES: 57

									oklahoma
oklahoma guide

Welcome to the Eat Well Guide!

Eat Well Guide® is a free online directory of thousands of family farms, restaurants, and other
outlets for fresh, locally grown food. Originally a database of sustainably-raised meat and dairy
producers, its listings have expanded to include farmers' markets, CSA programs, partner
organizations, water-conscious ratings and vegetarian eateries. Visitors can search by location,
keyword or category to find good food, download customized guides, or plan a trip with the
innovative mapping tool Eat Well Everywhere. Eat Well is also home to the free print and online
book Cultivating the Web: High Tech Tools for the Sustainable Food Movement.

For more information, or to suggest a listing to the Eat Well Guide, please call 212-991-1858 or
email info@eatwellguide.org.

www.eatwellguide.org




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oklahoma guide: bakers

Briarberry Farm
12501 E. Maguire Rd., Noble, OK 73068
Tel: 405-250-3419
Contact: Brian Thompson or David Nordahl
thefarm@briarberryfarm.com
http://www.briarberryfarm.com

Noble/East Norman area: Located 4 miles south of Lake Thunderbird. Fresh raw goat milk from
registered Nubian and American Alpine goats. 11 per gallon/6 per half gallon in plastic or glass
containers. 1 off when you return a glass container. We also have raw cultured yogurt, fresh eggs,
granola, muesli, honey pecan butter, whole wheat tortillas, frozen blackberries and produce when in
season.

All food items are grown using completely natural growing practices. No chemical fertilizers,
pesticides, or herbicides are ever used. Processed food items are made with organic, naturally
grown, or locally grown ingredients whenever possible.

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Forward Foods
123 E. Main Street, Norman, OK 73069
Tel: 405-321-1007
Contact: Steve Reynolds and Suzy Thompson
forwardfoods@gmail.com
http://www.forwardfoods.com

Forward Foods is a locally owned grocery, coffee, and cheese shop. All produce sold is certified
organic. All coffee is certified fair trade. Most if not all grains and beans are organic and many are
fair trade certified. Fair Trade sugars and organic flour, as well as other baking products. Over 200
cheeses from around the globe run the gamut of raw/pasteurized, cow/goat/sheep, many
vegetarian, many from small-scale producers in the US and abroad. Lunch-counter open Tue-Sat,
11-3 - vegetarian-friendly, and lover-of-fine-meats-friendly as well.

Locally Grown
Oklahoma City
Oklahoma City, OK 73135 Contact: Wayne Jesko
wbarmwool@aol.com
http://www.okcmetro.locallygrown.net

This is an on-line Farmers market made of local growers from around the Oklahoma City metro.
Everything on the market is produced or made in Oklahoma. There are meats and eggs that are all
natural free range and produce that is organic and some that is pesticide free. Orders are done



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oklahoma guide: bakers

every week on Sunday evening thru Tuesday evening to be picked up on Saturday mornings. They
are trying to make make clean local food more readily available for the consumer. They are part of
the www.locallygrown.net network which has cities all over the US.

Rolling Pin Bakery and Deli
408 S Johnstone Ave,, Bartlesville, OK 74003
Tel: 918-337-2219
Contact: Susan
soozmiller@sbcglobal.net
http://www.rollingpinbakeryanddeli.com

This small owner-operated bakery is open for breakfast and lunch serving organic baked goods
fresh out of the oven. They use only unbleached flour, source from their local co-op, and grind their
organic whole wheat fresh daily. They also source produce from the local farmers market whenever
possible. Homemade bread made with fresh ground organic wheat.

Breakfast includes fresh-baked cinnamon rolls, scones, quiche and croissant sandwiches all baked
on the premises.
For lunch, enjoy homemade soups, deli sandwiches and hot stuffed sandwiches. None of their
sandwich breads have milk or eggs in them, so they can make custom vegan and vegetarian
sandwiches.

Desserts include fresh-baked cookies, pastries and other desserts.

They are open Monday through Friday from 7:30 a.m. - 2:00 p.m.




                                                                                                 Page 3
oklahoma guide: bed and breakfasts

The Canebrake
33241 E. 732 Road, Wagoner, OK 74467
Tel: 918-485-1816
Contact: Adam Miller
info@thecanebrake.com
http://www.thecanebrake.com

The Canebrake is Oklahoma's first ECO-certified restaurant and resort. It's home to a fine dining
restaurant, daily yoga classes, 16 rooms and suites, a conference facility and spa. Come for the day
or stay all week. The restaurant is open Wed-Saturday evenings and Sunday for a wonderful
brunch.

The menu is gluten-friendly and includes vegetarian options. Selections include wholesome dishes
influenced by flavors from around the globe. Natural, locally-sourced fruits and vegetables, fresh
sustainable seafood, free-range poultry, natural beef, whole grains and, of course, divine desserts
comprise our seasonal, revolving menu. The Canebrake Kitchen's professionally-trained staff make
every effort to utilize local & organic products whenever available.

Prices vary from 6 - 35. Full wine list and a great cocktails and beer available. Live music every
Wednesday night, never a cover, and Dog Night on the Patio every Thursday.
Monthly special events include special party nights, yoga retreats, art openings and exhibits,
cooking classes, wine tastings and more.




                                                                                                     Page 4
oklahoma guide: butchers

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.




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oklahoma guide: caterers

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Jude's Health & Java
2503 SE Washington Blvd., Bartlesville, OK 74006
Tel: 918-335-0500
Fax: 918-335-0520
http://www.judesjava.com

 Physical health, which is the basis for mental, emotional and spiritual development

cannot be maintained without adequate nutrition. Vitamin deficiencies are a disease within.



Truthfully, balanced nutrition is the key to maintaining a healthy and vibrant life from deficiency
diseases.



At Jude's Health & Java House, we want you to invest in yourself! Life's Fortune® vitamins are
worth their weight in gold. In comparison, a daily serving of power-packed nutrition is about the
same price as a can of cola. We guarantee 100% that your

body will receive 10,000 times more benefit!




                                                                                                      Page 6
oklahoma guide: co-ops

Oklahoma Food Co-op
1524 NW 21st, Oklahoma City, OK 73106
Tel: 405-613-4688
customer@oklahomafood.org
http://www.oklahomafood.coop/

One of the wonderful things about the Oklahoma Food Co-op is that absolutely none of their meat or
dairy comes from factory farms. In fact, it is all pasture-raised on local and near-by Oklahoma
farms. If you are interested in purchasing from the co-op, become a member at their website and
then order via online shopping cart, email, phone, or postal mail.

"We're growing a grassroots network uniting Oklahoma folks interested in sustainably produced,
locally grown food. We bring the farmer's market to your front door. When you spend a dollar in a
grocery store, perhaps 10 cents gets to a farmer, but at the Oklahoma Food Cooperative 100 cents
out of every dollar goes to the farmers. Our dollars do double duty. Not only do we get great food,
but we also support grassroots economic opportunity for our neighbors in rural Oklahoma."
-Robert Waldrop, Oklahoma Food Cooperative President

Oklahoma Food Cooperative
Animal Welfare Approved Listing
PO BOX 57421, Oklahoma City, OK 73157
Tel: 405-605-8088
customer@oklahomafood.coop
http://www.oklahomafood.coop

Offers Animal Welfare Approved eggs from Lakeview Farm




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oklahoma guide: community gardens

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.




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oklahoma guide: csa

Bootstrap Farm
Bixby, OK 74008 Contact: Don Drury and Chelsea Coleman
bootstrapfarm@gmail.com
http://bootstrapfarm.blogspot.com/

Bootstrap farm is a new 8-Acre vegetable farm started by Don Drury and Chelsea Coleman in July
2008. The name is no joke, we're "bootstrapping it." What we don't have in knowledge and
experience we make up for in nerve, commitment, and elbow grease. We believe in work, food,
people, and taking care of the Earth. Our sustainable techniques build up the soil, protect the
watershed, and engage the community.

Bootstrap Farm is a sustainable vegetable farm located in Bixby, OK. We raise just about any
veggie that can grow in Oklahoma without the use of synthetic fertilizers, pesticides, or herbicides.
See you at the farmers' markets!

Where to Find Our Produce:

  * Hibiscus Cafe
  * Natural Farms
  * The Palace Cafe
  * Cherry Street Farmers' Market
  * Elote Cafe and Catering
  * The Blue Jackalope
  * Harvard Meats
  * The Oklahoma Food Coop



Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Living Kitchen Farm and Dairy
25198 S 481st W Ave , Depew, OK 74028
Tel: 918-284-8169
Contact: Lisa Becklund
livingkitchen@gmail.com
http://livingkitchen.homestead.com/

We are a small artisanal goat milk dairy and farm providing our customers with fresh clean raw goat
milk, cheeses, pasture raised lamb, eggs and seasonal vegetables. We sell directly off our farm and
at the Cherry Street Farmers Market in Tulsa. We also offer two CSA membership opportunities a
year, one in the spring/summer months and then another for fall and winter.




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oklahoma guide: csa

Living Kitchen is located one mile west of Depew, Oklahoma on Historic Route 66. We are
interwoven into 400 pristine acres, most of which is dedicated to land and wildlife preservation. In
the spring and summer months we offer guests an opportunity to enjoy our farm by attending our
amazing farm table dinners in the Oakley homestead, a beautiful turn of the century log cabin
located fittingly in the heart of the property.




                                                                                                 Page 10
oklahoma guide: educational centers

105degrees
5820 North Classen Boulevard, Suite 1, Oklahoma City, OK 73118
Tel: 405-842-1050
Fax: 405-294-3331
contact@105degrees.com
http://105degrees.com/

Oklahoma City-based 105degrees is the place for living cuisine, featuring a café, an academy, and
a boutique retail shop. In 2008, 105degrees was created to fill a void in the culinary world.

Our Mission: To share and advance cutting-edge living cuisine in an inviting environment with adept
service, creative education and superior dining.

Living Cuisine: Foods that contain all of their natural beauty and nutrition are referred to as “living”.
At 105degrees, our approach to culinary arts is designed specifically for these perfect ingredients, in
a way that they are celebrated and enhanced. The results offer full flavored cuisine that is exciting,
healthful and sustainable.

Living Cuisine is the most flavorful, colorful, and dynamic food on earth, and also happens to be one
of the most nutritious. Very few approaches to food allow for the perfect marriage of “gourmet” and
“healthy”.

Living foods consist of raw, minimally processed fruits, vegetables, nuts, seeds, sprouted grains,
and legumes. They are prepared at the optimal temperature of 105 degrees, for optimal flavor and
nutrition.

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Shepard's Cross
16752 East 450 Road, Claremore, OK 74017
Tel: 918-342-5911
Fax: 918-342-2520
Contact: Sara Shepard
wool@shepherdscross.com
http://www.shepherdscross.com/

Shepherd's Cross is located just off of Route 66 in Oklahoma. Since 1993 the Dickinson family have
been shepherds, inspired by biblical lessons. Animals, in particular sheep, and plants, are used to
bring revelation to scripture. Call or e-mail the farm before visiting, or to schedule a tour. Products
for sale include: lamb, mutton, wool and wool products, hay, pecans, eggs and seasonal produce.
Orders can be placed online, and look for a full online store coming soon. Sometimes their products
are available at local artisans' fairs. There is a bible garden on site that features plants from



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oklahoma guide: educational centers

scripture or plants that grow in modern day Israel. Herbs and produce are GMO-free and fertilized
naturally. Coming soon is a wool mill that will be used to process the 300+ pounds of raw wool that
the sheep produce. The wool will no longer be leaving the country to be processed, but will stay
right on site creating jobs and minimizing transportation costs.




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oklahoma guide: farmers

Aunt Netties Farm
14171 s. 4075rd. , Oologah, OK 74053
Tel: 918-694-1968
Contact: Tim Riherd
Auntnettiesfarm@yahoo.com

We have a 10 acre certified organic farm, growing blackberries, raspberries, fruit trees, vegetables
and nursery plants.

B & L Cattle Co., LLC
24758 South 4350 Road, Vinita, OK 74301 Info@BLCattle.com
http://www.blcattle.com/



Beaver Creek Farms
Route 1, Box 200C, Lawton, OK 73501
Tel: 580-357-0285
Contact: C.J. Brown
beavercreekfarms@yahoo.com
http://www.murraygrey.com/

We do not have the time nor money to travel the show ring circuit. We don't maintain cows that need
a feed bucket in order to raise a calf. We intend to produce honest breeding stock that can be
profitable for our buyers as well as ourselves. Therefore, our cattle are pasture raised and only fed
purchased feed during times of extreme weather conditions.


Is it an advantage for you to purchase seedstock from producers that may "performance test" the
animals in an environment that is more strict than your operation? Undoubtedly, the answer is yes; if
you buy a bull from a breeder that has animals on "full feed"(i.e. loads of grain), you may discover
some faults when you actually put the animal out on pasture.

Bentlee Farms
PO Box 261, Ochelata, OK 74051
Tel: 918-535-3353
Contact: Mike Jones
bentleefarms@yahoo.com

We produce pesticide-free fruit and vegetables in addition to eggs, beef, chicken, pork, and goat.
We Conserve our water by pumping our garden water from a pond.

Berry Creek Farm
1021 S. Tyler Ave,, Blanchard, OK 73010
Tel: 405-485-9105
Contact: Larry Hocking
berrycreekfarm.ok@gmail.com
http://www.berrycreekfarm.us/

Larry and Jacque Hocking are the growers o'naturale of Berry Creek Farm and are growing



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oklahoma guide: farmers

peaches, strawberries, blackberries and grapes as well as a wide variety of vegetables and herbs.
We are certified organic with the exception of our peaches, which are in transition and are Animal
Welfare Approved.


Berry Creek Farm, in Blanchard, OK is committed to providing you the freshest fruits, eggs (blue and
brown) and vegetables available while allowing you to support your local community. We do not
purchase any of our produce. It is all raised on our farm. Native Roots Market in Norman has carried
our free-range eggs, and some fruits and vegetables. We're back at OSU-OKC Farmers' Market
selling eggs, fruit and veggies. This season, well offer a pick your own/you pick, but ask that you call
first at 405 659-3879 to check availability.


Give us a call if you want to shop at the farm. You can reach Larry at 659-3879. We're on Facebook
now if you want the most up to date info about life on the farm!

Berry Creek Farm
Animal Welfare Approved Listing
1021 S. Tyler Ave., Blanchard, OK 73010
Tel: 405-659-3879
berrycreekfarm@gmail.com
http://www.berrycreekfarm.us

Berry Creek Farm produces Animal Welfare Approved eggs. Please call ahead for egg pickup site
inquiries.

Larry and Jacque, the proprietors behind Berry Creek Farm, are growers o'naturale. They have
peaches, table grapes, strawberries and blackberries. Yes, they also grow veggies from A-Z. With
8 acres in production using pesticide-free methods they stay pretty busy. One of the keys for them
is the use of chicken manure from their flock of 100 heritage breed chickens for fertilizer. Even
before they had heard of Animal Welfare Approved they were using humane practices raising and
handling their birds. It was a perfect fit, and they ended-up being the first poultry farmers in
Oklahoma to be certified by Animal Welfare Approved.

Larry grew up on a typical industrial method farm, but now as an adult chooses to work with nature.
At their farmer's market customers understand the value of animal welfare and offer simple
comments like "Thank you for your work”. It is invaluable for Larry and Jacque to “state the facts”
by displaying their Animal Welfare Approved certification, and their customers continue to appreciate
the hard work they put into raising their flock.


Biaggi Farms
11605 South Q, Ponca City, OK 74601
Tel: 580-716-4787
Contact: Tera Biaggi
tbiaggi98@yahoo.com

Sustainably raised beef, eggs, goats, pork, turkey.

Bootstrap Farm



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oklahoma guide: farmers

Bixby, OK 74008 Contact: Don Drury and Chelsea Coleman
bootstrapfarm@gmail.com
http://bootstrapfarm.blogspot.com/

Bootstrap farm is a new 8-Acre vegetable farm started by Don Drury and Chelsea Coleman in July
2008. The name is no joke, we're "bootstrapping it." What we don't have in knowledge and
experience we make up for in nerve, commitment, and elbow grease. We believe in work, food,
people, and taking care of the Earth. Our sustainable techniques build up the soil, protect the
watershed, and engage the community.

Bootstrap Farm is a sustainable vegetable farm located in Bixby, OK. We raise just about any
veggie that can grow in Oklahoma without the use of synthetic fertilizers, pesticides, or herbicides.
See you at the farmers' markets!

Where to Find Our Produce:

  * Hibiscus Cafe
  * Natural Farms
  * The Palace Cafe
  * Cherry Street Farmers' Market
  * Elote Cafe and Catering
  * The Blue Jackalope
  * Harvard Meats
  * The Oklahoma Food Coop



Briarberry Farm
12501 E. Maguire Rd., Noble, OK 73068
Tel: 405-250-3419
Contact: Brian Thompson or David Nordahl
thefarm@briarberryfarm.com
http://www.briarberryfarm.com

Noble/East Norman area: Located 4 miles south of Lake Thunderbird. Fresh raw goat milk from
registered Nubian and American Alpine goats. 11 per gallon/6 per half gallon in plastic or glass
containers. 1 off when you return a glass container. We also have raw cultured yogurt, fresh eggs,
granola, muesli, honey pecan butter, whole wheat tortillas, frozen blackberries and produce when in
season.

All food items are grown using completely natural growing practices. No chemical fertilizers,
pesticides, or herbicides are ever used. Processed food items are made with organic, naturally
grown, or locally grown ingredients whenever possible.

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm



                                                                                                 Page 15
oklahoma guide: farmers

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Cedar Bluff Raspberries
3101 Stanfield Road, Sapulpa, OK 74066
Tel: 918-227-3589
rdjunction-giftz@yahoo.com

Cedar Bluff grows sustainable raspberries. Raspberries are available in June. Large quantities are
available, call ahead to ensure product availability. Cash or check only please. Pick your own is
coming soon!

Cedar Run Farm Grassfed Beef
37902 Poteau Mountain Road, Poteau, OK 74953
Tel: 918-658-3437
Contact: Joe or Debra Parkhurst
cedarunfarm@yahoo.com

Natural grass-fed beef born and raised on our small family-run farm. 100% grass fed and grass
finished. No antibiotics, No hormones. Pastures kelp fertilized, no herbicides. We sell shares of
live beef. One share = One quarter. Quarters are mixed (1/4 of the steaks, roasts, etc.). Beef is
locally & humanely processed. Dry Aged for that old-fashioned flavor.

Cimarron Valley Ranch
RR 1, Box 30, Cleveland, OK 74020
Tel: 918-694-9281
Contact: Deb
deb@cimarronvalleyranch.com
http://www.cimarronvalleyranch.com

Our farm has a great history and was once part of the Oklahoma Land Rush. We have 24 acres of
rolling natural prairie. We raise Dexter Cattle, Miniature Zebu Cattle and Nigerian Dwarf Goats. We
also have an new orchard with apples/peaches/cherries.

We choose our livestock carefully looking for animals that are good natured, dual purpose, and
work well on smaller acreage. We take a natural approach to our ranch, and treat the land & our
animals with respect from the moment they are born. They are rotated through pastures. Simple is
better!


Clark Ranch
HC3 Box 12, Boise City, OK 73933
Tel: 580-426-2440
Contact: Jay Clark
jayclark@ptsi.net

Clark Ranch is a 5th generation ranch that has a limited amount of grass-fed beef from late summer
through the fall. We are in the extreme NW corner of the Oklahoma panhandle, next to Colorado
and New Mexico. We are 8 miles off of Highway 287 from Denver, Colorado (which is 290 miles to
the NW) and Amarillo, Texas (150 miles to the SE).



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oklahoma guide: farmers



We use a USDA-inspected facility in Texas to process our beef. We have delivery points at
Guymon, Oklahoma, or customers can pick up their order at the ranch. We sell beef by the quarter
or ground beef in 1 1/2-pound packages. We have always eaten grassfed beef and are pleasantly
surprised at the interest and demand for our beef by the public.

Cole Farms LLC
RT # 1 Box 426, Perkins, OK 74059
Tel: 405-612-4360
Contact: Fred Cole
http://www.colefarmbeef.com/



Comanche Buffalo
1 SW 11th Street Suite 210, Lawton, OK 73501
Tel: 580-248-4419
Contact: Greg Hughes
ghughes@comanchebuffalo.com
http://www.comanchebuffalo.com/

Comanche Buffalo is one of the largest buffalo producers in North America. We are currently selling
buffalo meat from our own stock. We do not use any growth hormones, stimulants, or
sub-therapeutic antibiotics. Our breeding stock is second to none with animals from the top award
winning producers from all across the United States and Canada. Buffalo meat is the healthy choice,
having 1/3 the fat of skinless chicken, with approximately 3 grams of fat in a 4 ounce serving of lean
meat. The buffalo are raised on pastures and only given grains prior to slaughter.

Conrad Farms
7400 E151st S., Bixby, OK 74008
Tel: 918-366-8942
Contact: Gary
http://www.conradfarmsmarket.com

 Conrad Farms runs an extensive farm stand store, which offers the products of this historical family
farm. Specializing in nuts, from peanuts to pecans, the farm offers a wide selection of season fruits
and vegetables including Homegrown Pickling Beets,Vine Ripe Tomatoes, Green Tomatoes,
Peppers, Green Beans, Turnips, Eggplant, potatoes, honey and more.
The farm also offers a selection of seeds and nursery plants.


Deer Creek Acres
720 Deer Creek Rd, Ardmore, OK 73401
Tel: 580-653-2649
Contact: Frank Simpson
frankokie@gmail.com




                                                                                                Page 17
oklahoma guide: farmers

Don's Eggs
12404 N. 145th East Ave., Collinsville, OK 74021
Tel: 918-906-4437
Contact: Don Clark

Fresh pasture raised eggs. Organic.

Double J Blueberry Farm
60351 E 200 Road, Fairland, OK 74343
Tel: 918-676-5323
Contact: Ron Sandborn
rlsandborn@hotmail.com

The Double J Blueberry Farm is just a short detour off of Historic Route 66. Pick your own
blueberries during harvest season from May to July. Always be sure to call ahead to make sure the
berries are available. If you need more berries then your fingers can pick, bulk berries are also
available for purchase on the farm.

Downing Family Farm
69101 E 280 Rd, Grove, OK 74344
Tel: 918-314-2328
wes.downing@DowningFamilyFarm.com
http://www.downingfamilyfarm.com

We are a family owned and operated multi-generation farm dedicated to the production of all natural
meat. Our poultry, eggs, beef and pork are the finest tasting, most healthy meat that is available. All
of our animals are cared for by one of the six members of our family.


They are treated with dignity and respect from birth to harvest. They have fresh air, clean water,
sunshine, protection from bad weather and room to roam. The "grocery store" poultry, beef and pork
are fed whatever is cheapest and they are crammed into pens containing thousands of animals
where they barely have enough room to move about.


<
Our beef starts with the best tasting breed in the industry, Angus. We use 100% registered Angus
Bulls selected for their desirable carcass traits bred to Angus cows. This breeding produces a
healthy, vigorous calf that will yield a very desirable carcass. The calves are born on our farm
 and grow up on a diet of their mothers milk, grass hay (grown and harvested by us), grass, and
clover. They are weaned from their mother when they are 5-600 pounds and placed on a separat


e pasture. Here they are allowed to graze freely and introduced to a grain diet. Our grain is the
finest, corn, ground soybeans, cottonseed meal, and minerals that we can find. At one year old their
ration of grain is increased to promote growth and inter-muscular fat (this makes the steaks juicy.) At
15 months of age, they are harvested. They are taken to a Federal USDA inspected facility and are
processed to your specs. They will arrive nicely packaged and labeled with the cut of meat, weight,
and date of processing.




                                                                                                 Page 18
oklahoma guide: farmers


The pork is grown much the same. They are artificially inseminated with the leading sires in the
swine industry. They are bred for leanness and muscle, and they pass this on to their offspring. This
yields a lean, healthy meat that is flavorful and juicy. T


he ham is wonderful, the sausage is lean and tasty, and the bacon actually has more meat than fat!
They too are fed an all natural grain diet of corn & ground soybeans, and fed in the same roomy
"pigpen" along with their siblings.


Our Pastured Poultry is raised in floorless portable pasture shelters that are moved daily. This
allows them to ingest copious amounts of fresh greens along with their regular ration of locally
grown grains. We use Joel Salatins model from Polyface Farm to grow our birds. We grow the
Cornish Cross breed that delivers a wonderful firm, juicy, and delicious meal free from antibiotics,
hormones, and steroids. They are processed in a USDA inspected facility for your safety.


Our brown egg layers are raised in a portable “egg mobile.” They are protected from predators by a
high tech electric net. This allows them access to ¼ acre paddocks to freely graze the grass, which
raises the Omega's and CLA content of the eggs, making them actually good for you! Eggs are
gathered daily, washed, candled, and packaged under a USDA permit to do so. These eggs have a
beautiful deep colored yolk that actually stand up above the white. The yolk is easily separated by
hand without breakage. They are highly sought after by chefs for their great taste.


Our four children eat from the same group of animals that your family does, so you can ensure that
the quality and wholesomeness will be in every piece of meat we produce.

Goose Island Farm
7675 S Highway 169, Talala, OK 74080
Tel: 918-275-8113
Contact: David and Elizabeth Lewis
family@gooseislandfarm.com
http://www.gooseislandfarm.com

Goose Island Farm sells 100% grass-fed beef and lamb, as well as pasture-raised chicken, eggs
and Thanksgiving turkey. We are located 30 minutes north of Tulsa in Talala, Oklahoma.


We raise food for our family and our customers with the simple goal of producing the healthiest, best
tasting product possible. No antibiotics or animal byproducts are given to our meat animals. We
don't inject steroids or other growth-promoting hormones. Our farm is open to inspection by the most
demanding inspectors in the world”you, our customer.


Beef is available by the cut or by the side. We sell lamb by the whole or half. Chicken is by the
whole and eggs are by the dozen. We sell at the farm but we can probably arrange delivery if you
need it. Please call ahead to check on availability, and note that sales of Thanksgiving turkeys are
conducted by pre-order only.



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oklahoma guide: farmers

Greer Farms
Jo's Eggs n Herbs
RR 1, Box 144, Cyril, OK 73029
Tel: 580-515-0383
Contact: Jo Greer
jo3ponies@tds.net

Fresh brown, green and blue eggs, and lots of different kinds of culinary herbs. Asparagus, apples,
tomatoes, radishes, potatoes, and various other veggies in season. Five varieties of lettuce and 3
varieties of spinach all winter. All naturally grown with no chemicals.

Harmon's Farm
3505 S. Riverside, Yale, OK 74085
Tel: 918-306-1142
Contact: David Harmon



Heavens Little Acres
5810 North Highway 97, Sand Springs, OK 74063
Tel: 918-245-1291
Contact: Marshall Hager
Hlacres@aol.com

Heavens Little Acres has been operating as a goat dairy farm for 9 and a half years. Raw milk and
cheese are sold directly from the farm. Pasteurization is available by request, but most customers
prefer the fresh raw milk. Skim milk and cream is available for a slightly higher cost than the regular
milk, due to the labor put into the process.


Aside from goat dairy products, the farm also raises fresh, pastured eggs and pork. Hogs are sold
butcher-ready, so customers must tell the butcher how they want the meat cut beforehand. Pork is
available in whole, half, and fourth cuts. Chickens are free to run around the farm and actually do a
great job at keeping the yard clean. All-natural, chemical free tomatoes are available in season.

High Tides & Green Fields LLC
2292 Old Highway 62, Blanchard, OK 73010
Tel: 405-485-2943
Contact: Kip Francis and Dev Vallencourt
VTBEACHLDY@YAHOO.COM

WE GROW BEAUTIFUL FOOD!

High Tides & Green Fields is an 8-acre farm located in Middleberg, Oklahoma, owned by Kip
Francis and Dev Vallencourt. We specialize in heirloom tomatoes and peppers, and garden-fresh
salad greens. We grow lettuces and Oriental greens in our hoophouses all winter long.

In growing our plants and produce, we use no chemical fertilizers, pesticides, or herbicides. There
are very few hybrid plants on the property-- our preference is for heirloom, open-pollinated varieties.
As price, quality, and availability are more important to us, we do not restrict ourselves to organic



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oklahoma guide: farmers

seed.

We are pleased to announce that we are now Certified Naturally Grown!


HLA Country Farm
2611 E. 380 Road, Talala, OK 74080
Tel: 918-371-5367
Contact: Judy Calvert
jucalquilt@juno.com
http://www.oklahomarawmilk.homestead.com/

HLA Country Farm is a small raw milk dairy farm where we are striving to supply the local
community with fresh natural raw milk We are currently milking Jersey cows and Nubian goats.
We raise standard size Jersey cattle. The reason we chose Jersey cattle is for the high butterfat
content in the raw milk. We want to offer the richest and highest quality milk. As most dairy breeds
far surpass the Jersey in quantity the Jersey gives the highest quality. The Nubian goats milk is
comparable to the Jersey milk for the butterfat content.

HoneyBear Ranch
RR4 BOX 220, Broken Bow, OK 74728
Tel: 580-306-6020
Contact: Phil Harris
honeybearranch@pine-net.com
http://www.honeybear-ranch.com

We sell sustainably-raised pork and eggs. We also sell naturally grown fruits and vegetables. We
have a seasonal market that sells farm fresh produce. Eggs and sausage are available year round.

Kaminshine Farms
19636 CR 158, Mangum, OK 73554
Tel: 580-471-7207
kaminshinefarms@hughes.net

We are a conventional wheat farmer gone mad -- I mean, organic. Actually, we are all-natural
making the transition to certified organic. We raise farm fresh eggs, goats' milk, cantelope,
watermelon, corn, okra, peas, yellow squash, zucchini, cucumbers, red-skinned potatoes, tomatoes,
jalapeno peppers, bell peppers & eggplant.

Our livestock are not fed animal by-products or medicated feed. They also play on grass, eat grass
and otherwise live a normal life for an animal with fresh air and frollicking spaces.

We sell on-farm, we deliver, and we sell at a farmers' market in Mangum. Soon, we will have a road
stand in Altus.

Kerr Center for Sustainable Agriculture
P.O. Box 588, Poteau, OK 74953
Tel: 918-647-9123
Fax: 918-647-8712
Contact: James E. Horne, PhD., President and CEO



                                                                                               Page 21
oklahoma guide: farmers

mailbox@kerrcenter.com
http://www.kerrcenter.com/

The Kerr Center for Sustainable Agriculture is a 501 (c)(3) non-profit educational foundation.
Established in 1985, the foundation headquarters is located on the historic Kerr Ranch near Poteau
in southeastern Oklahoma.

Under the dynamic leadership of Kerr Center president and CEO Dr. James E. Horne, the
organization has focused on finding sustainable solutions to the economic, social and environmental
challenges facing Oklahoma's farmers, ranchers and rural communities.

On 285 acres, the center has established its Stewardship Farm and Ranch where staff members
work with meat goats, Pineywoods cattle, poultry, organic and horticulture crops.

Through its award-winning local/community foods program, the center supports initiatives that make
locally-grown foods accessible to Oklahomans of all ages and income levels, everywhere in the
state. Projects include The Oklahoma Food Connection, a directory of farms and farmers selling
locally and the Buy Fresh Buy Local program.

Throughout the year, the Kerr Center sponsors or participates in educational events such as
workshops and field days.

Our website offers extensive free information and resources on farming and gardening, raising
livestock, and buying and selling locally.


Lakeview Farm LLC
399365 West 1800 Rd., Bartlesville, OK 74006
Tel: 918-766-6068
Contact: Denise M. Erhardt
Time4Eggs@aol.com

Lakeview Farm is a family business committed to raising happy, healthy poultry products in an
all-natural way. Our layer hens are free to forage on pesticide-free pastures each day, and then are
returned safely each night to their portable coops with protection from predators.

Our broilers are also raised all naturally. None of our birds will ever receive hormones, medications,
steroids, or have exposure to any non-organic material.

We support local agricultural providers and are so very thankful for those consumers who support
us!

We work hard with our birds to ensure that they have a wonderful quality of life, and are also cared
for so that the eggs, roasters, and broilers that our customers will enjoy are healthy, delicious, and
generated by livestock who have been treated with the dignity and respect that they deserve! They
are gifts to us, and we hope that you will feel the same way!!

LAKEVIEW FARM'S EGGS AND BROILERS CAN BE PURCHASED AT THE FOLLOWING
LOCATIONS:




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oklahoma guide: farmers

BILLIE'S HEALTH FOOD CENTER
313 SE Osage 918-336-8609

PRICE'S OLD FASHIONED MEAT MARKET
4025 SE Nowata Road 7918-66-0811

DURING THE SUMMER SEASON:
BARTLESVILLE AREA FARMER'S MARKET
Every Saturday from 8:30 a.m. to 11:00 a.m.

After the season's end of the Bartlesville Area Farmer's Market, we open the Farm for purchases
each Saturday from 9:00 a.m. to 3:00 p.m. Additional times will be available by appointment, so
give us a call if Saturdays just don't fit your schedule. Remember that we offer discounts and
possible delivery arrangements for volume orders. Find some friends, order together and enjoy
all-natural pastured poultry products!

Lakeview Farm LLC
Animal Welfare Approved Listing
399365 West 1800 Road, Bartlesville, OK 74006
Sells Animal Welfare Approved eggs.

Leader Creek Farm
Rt. 2 Box 160-5, Stonewall, OK 74871
Tel: 580-265-4809
Contact: Ramon or Ellen Dry

Custom beef. All our cows are free to roam 130 acres of open land. Constant access to water,
pasture, fresh air and sunshine. We grain feed the calves out the last 2 months with all natural feed
with no animal by-product. They are fed out in an open area with access to shelter and pond on a
sunny south facing hillside. All our animals are raised and slaughtered humanely. They are also
raised without any growth hormones or antibiotics. We sell direct to customer by sides or quarters.

Living Kitchen Farm and Dairy
25198 S 481st W Ave , Depew, OK 74028
Tel: 918-284-8169
Contact: Lisa Becklund
livingkitchen@gmail.com
http://livingkitchen.homestead.com/

We are a small artisanal goat milk dairy and farm providing our customers with fresh clean raw goat
milk, cheeses, pasture raised lamb, eggs and seasonal vegetables. We sell directly off our farm and
at the Cherry Street Farmers Market in Tulsa. We also offer two CSA membership opportunities a
year, one in the spring/summer months and then another for fall and winter.

Living Kitchen is located one mile west of Depew, Oklahoma on Historic Route 66. We are
interwoven into 400 pristine acres, most of which is dedicated to land and wildlife preservation. In
the spring and summer months we offer guests an opportunity to enjoy our farm by attending our
amazing farm table dinners in the Oakley homestead, a beautiful turn of the century log cabin
located fittingly in the heart of the property.




                                                                                                 Page 23
oklahoma guide: farmers

Living Kitchen Farm and Garden
Route 66, Depew, OK 74010
Tel: (918)851-5662
Contact: Bibi Becklund or Lisa Merrell
LivingKitchen@gmail.com
http://www.livingkitchen.homestead.com

We are a small artisanal goat milk dairy and farm providing our customers with fresh clean raw goat
milk, cheeses, pasture raised lamb, eggs and seasonal vegetables. We sell directly off our farm and
at the Cherry Street Farmers Market in Tulsa. We also offer two CSA membership opportunities a
year, one in the spring/ summer months and then another for fall and winter.

Living Kitchen is located one mile west of Depew, Oklahoma on Historic route 66. We are
interwoven into 400 pristine acres, most of which is dedicated to land and wildlife preservation. In
the spring and summer months we offer guest an opportunity to enjoy our farm by attending our
amazing farm table dinners in the Oakley homestead, a beautiful turn of the century log cabin
located fittingly in the heart of the property.

Locally Grown
Oklahoma City
Oklahoma City, OK 73135 Contact: Wayne Jesko
wbarmwool@aol.com
http://www.okcmetro.locallygrown.net

This is an on-line Farmers market made of local growers from around the Oklahoma City metro.
Everything on the market is produced or made in Oklahoma. There are meats and eggs that are all
natural free range and produce that is organic and some that is pesticide free. Orders are done
every week on Sunday evening thru Tuesday evening to be picked up on Saturday mornings. They
are trying to make make clean local food more readily available for the consumer. They are part of
the www.locallygrown.net network which has cities all over the US.

Melvett's Farm Fresh Vegetables
Rt. 2 Box 99A, Hennepin, OK 73444
Tel: 405-207-6515
Contact: Melvett Chambers
melvettc@msbit.org



Naturalfarms
420 South Utica, Tulsa, OK 74104
Tel: 918-583-5354
Fax: 918-584-7200
Contact: Chris Emerson
naturalfarms@attg.net
http://www.naturalfarms.com/

Naturalfarms raises and sells all-natural, Italian Piedmontese, pastured beef. The beef is available
for purchase at the Naturalfarms store, where other sustainably raised meat products from other
local farmers are also sold. The cattle are raised outdoors on grass and grain, which is entirely free



                                                                                                 Page 24
oklahoma guide: farmers

of animal by-products. Naturalfarms products can also be purchased at the Cherry Street Farmers'
Market on Saturdays from 7:00 am - 11:00 am.

Nuyaka Natural Farm
34798 S 177th W Avenue , Bristow, OK 74010
Tel: 918-752-0628
Contact: James Cooper, Jennifer Cooper
nuyakanaturalfarm@hotmail.com

Nuyaka Farm is an 80-acre homestead set off the Deep Fork River. Currently 15-acres are in
cultivation. We are Certified Organic and specialize in vegetables, fruits, culinary herbs, cut-flower
and egg production.

Om Gardens
3100 60th Ave SE , Norman, OK 73026
Tel: 405-637-7756
Contact: Jaclyn Morton, Steve Morton
omgardens@gmail.com
http://www.omgardensmushrooms.com

Om Gardens is a small family farm in Norman, Oklahoma. We are the only growers of many
gourmet varieties of mushrooms in the Oklahoma City area. We are also USDA certified organic,
using sustainable practices and innovative techniques. We are enthusiastic about growing
mushrooms, not just for their beauty and flavor, but also for their environmental implications and
medicinal properties. Please explore our site for information about the wonderful world of
mushrooms including a library of recipes.

Thank you for being a part of our local economy and supporting sustainable agriculture.

Owasso Farmers' Market
8300 N. Owasso Expresway, Owasso, OK 74055
Tel: 918-694-3490
Contact: Annette Riherd
OwassoFarmersMarket@yahoo.com
http://www.OwassoFarmersMarket.com

Vendors range from backyard gardeners to certified organic growers. The Owasso Farmers' Market
is a great place to visit and ask questions about your own gardens, as well as shop for your cooking
needs.
See you soon!!

~Our Mission~

To build and strengthen
the local food movement
in our community
by bringing you, the customer,
the freshest produce possible.

Peach Crest Farm



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oklahoma guide: farmers

10219 US Hwy 177 , Stratford, OK 74872
Tel: 580-759-3635
Contact: Susan Bergen
sbergen1@cox.net

A 260 acre fruit and vegetable farm. We are a low input, mostly organic farm.

Pink Rose Farm
32292 Rattlesnake Hill Road, Macomb, OK 74852 Contact: Teresa Franklin
franklinasinben4@wildblue.net

Egg Farm

Sandy Springs Farms, LLC
28580 Highway 37, Hinton, OK 73047
Tel: 405-850-4156
Fax: 208-247-9498
Contact: James
james@sandyspringsfarms.com
http://www.sandyspringsfarms.com

Located in Hinton, Oklahoma, Sandy Springs focuses on raising top quality buffalo. Their buffalo
roam the plains and are never put into feedlots. They have access to grass, hay, and a natural low
protein feed. Animals are not treated with hormones or any type of growth stimulants, but they are
vaccinated and treated medically should they become ill. Moreover, none of the bison is ever fed
any animal by-products so as to protect the customer from mad cow disease.

Shepard's Cross
16752 East 450 Road, Claremore, OK 74017
Tel: 918-342-5911
Fax: 918-342-2520
Contact: Sara Shepard
wool@shepherdscross.com
http://www.shepherdscross.com/

Shepherd's Cross is located just off of Route 66 in Oklahoma. Since 1993 the Dickinson family have
been shepherds, inspired by biblical lessons. Animals, in particular sheep, and plants, are used to
bring revelation to scripture. Call or e-mail the farm before visiting, or to schedule a tour. Products
for sale include: lamb, mutton, wool and wool products, hay, pecans, eggs and seasonal produce.
Orders can be placed online, and look for a full online store coming soon. Sometimes their products
are available at local artisans' fairs. There is a bible garden on site that features plants from
scripture or plants that grow in modern day Israel. Herbs and produce are GMO-free and fertilized
naturally. Coming soon is a wool mill that will be used to process the 300+ pounds of raw wool that
the sheep produce. The wool will no longer be leaving the country to be processed, but will stay
right on site creating jobs and minimizing transportation costs.

Skelton's Natural Beef
Rt. 1 Box 25A, Texhoma, OK 73949
Tel: 800-687-38
Fax: 580-545-36



                                                                                                 Page 26
oklahoma guide: farmers

skelton@ptsi.net

The ancestors of the Skelton family have been ranching in the Oklahoma Panhandle since 1883,
and since then, the Skelton family name has been synonymous with high quality.
The animals are born on the Skelton Ranches and raised by their mothers. They graze on native
grasses, breathe clean air, and drink pure well water. Skelton's Natural Beef animals are never
given steroids, antibiotics, or animal by-products. While some of the cows are raised entirely on
grass, the diets of others
 are supplemented with grain-feed.

Swinging Gate Farm
5901 98th Avenue NE, Norman, OK 73026
Tel: 405-364-4628
Contact: Cindy Sterling
info@swinginggatefarm.com
http://www.oklahomafood.coop/

It's Not Just Soap! It's a Way of Life! Since 1997, Norman dairy goat farmers Tim & Cindy Sterling
have cared for a small herd of Alpine and Nubian dairy goats and used their farm fresh goat's milk to
make natural handcrafted soaps. These gentle, skin-softening soaps feature an ounce of
moisturizing milk in each bar, and represent a lifestyle of more simple, healthy living. With 12
delightful scents available all year (including Honey Almond, Wild Heather, Lavender, and
Sweetgrass), Swinging Gate Farm also features special scents to celebrate each season.

Eggs are from Free Ranging Chickens.

The Peppermint Dragon
7920 West 133 Street South, Sapulpa, OK 74066
Tel: 918-224-5337
Contact: Donna Vogelpohl

The Peppermint Dragon grows a variety of fruits and vegetables all without harmful pesticides or
fertilizers, but their specialty is thornless Triple Crown raspberries available right on the vine for
customers to pick. Occasionally other produce, like cherry tomatoes are available for picking, and
prepicked produce is always available for sale. They practice organic methods to protect their own
health and the health of the consumer, but they are not certified. Their produce is also available at
local food festivals and farmer's markets. Call ahead to check on their summer schedule.

Walters Hatchery
Rt 3, Box 1409, Stilwell, OK 74960
Tel: 918-778-3535
Contact: Arlus Walters
arlus@waltershatchery.com

Walters Hatchery is proud to offer USDA inspected, Free Range Heritage Turkeys. We also offer
chicken and coming soon Quail and Pheasant. All are growth hormone and stimulant free and are
grown at a natural slow rate to give the best flavor possible.

Windeater Acres
8500 Helen Rd, Jones, OK 73049



                                                                                                  Page 27
oklahoma guide: farmers

Tel: 405-399-3113
Contact: Deb Willis
farm@windeater.net
http://windeater.net

We are a small, family owned and operated farm dedicated to putting Oklahoma grown and
produced food in the pantry of every home in central Oklahoma. We raise heritage ducks for egg
production and heirloom seasonal vegetables for our family and for sale, through our website,
through the Oklahoma Food Cooperative, and the Mid Del Farmers' Market.

Y-Knot Natural Beef
Rt 1 Box 147, Delaware, OK 74027
Tel: 918-467-4064
Contact: Greg Yoder

Grass fed beef, all natural, no antibiotics, no hormones, no chemical herbicide on pastures. We are
a small, family owned ranch. At Y-Knot Natural Beef, our mission is to produce high quality,
healthful meats for your family in a natural and environmentally responsible manner.




                                                                                              Page 28
oklahoma guide: farmers markets

Ada Farmers Market
12th Street and Townsend Ave, Ada, OK 74820
Tel: 580-436-9100
Contact: Prissy Johnson

Time of Year: Open-Air

Alva Farmers Market
102 North 2nd St, Alva, OK 73717
Tel: 580-327-2477
Contact: Beulah Mathis

Time of Year: June - October; Days of the Week/Hours: Tuesday & Saturday

Bartlesville Farmers Market
217 Southeast Adams Boulevard, Bartlesville, OK 74003
Tel: 918-336-9100
Contact: Ann-Jannette Webster
bartlesvillefarmersmarket@yahoo.com
http://www.bartlesvillefarmersmarket.org/

Time of Year: June - July

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Cherry Street Farmers' Market
15th St at Peoria , Tulsa, OK 74120
Tel: 918-789-3881
Contact: Lisa Brandborg, Market Manager
llamacountry@peoplepc.com
http://www.cherrystreetfarmersmarket.com

The Cherry Street Farmers' Market Association is the largest farmers' market association in
Oklahoma. Its Cherry Street location was founded in 1998. The Brookside location has grown and
continues to earn a loyal customer base.

Both markets are OK Grown markets, have close ties to the sustainability community and support
local charities with surplus food donations.

Each market has events planned throughout the season. Music, food and fun that is local is our
mission.




                                                                                             Page 29
oklahoma guide: farmers markets

Chickasha Farmers Market
N 5th Street and W.Choctaw Ave., Chickasha, OK 73018
Tel: 405-224-5040
Contact: Tawana Cheshier

Time of Year: Open-Air/Seasonal

Collinsville Farmers Market
10th St. and Center Street, Behind Fair barn, Collinsville, OK 74021
Tel: 918-371-4480
Contact: Melinda Marsh

Time of Year: May - October

Coweta Farmers Market
Avenue B and Cypress Street, Coweta, OK 74429
Tel: 918-486-2189
Contact: Steve Whitlock
elliotts@nsuok.edu
http://www.facebook.com/CowetaFarmersMarket?v=info

Time of Year: May - October

Cushing Farmers Market
Braodway St and Cleveland Ave, Cushing, OK 74023
Tel: 918-225-2100
Contact: Beverly Abell
http://www.downtowncushing.com

Time of Year: June - September

Durant Farmers Market
49th Street, Durant, OK 74701
Tel: 580-924-7240
Contact: George Black



Eastern Oklahoma County Farmers Market
2001 North Harper St., Choctaw Creek Park, Choctaw, OK 73020
Tel: 405-390-8276
Contact: Bernie Nauheimer
http://www.choctawcity.org

Time of Year: June - October

Edmond Farmers Market
First Street and Boulevard, 1st St. west of Broadway, Edmond, OK 73083
Tel: 405-359-4629
Contact: Mike Clark



                                                                         Page 30
oklahoma guide: farmers markets

http://www.edmondok.com

Time of Year: June - October

El Reno Farmers Market
100 S Choctaw Ave, Ross Seed & Feed, El Reno, OK 73036
Tel: 405-262-8988
Contact: Debbie Harrison

Time of Year: Open-Air/Seasonal

Elk City Farmers Market
Madison and Broadway, Elk City, OK 73644
Tel: 580-393-4449
Contact: Darrell Wootton

Time of Year: July - October

Enid Farmers Market
111 W Purdue Ave, Fairgrounds, Enid, OK 73701
Tel: 580-237-1228
Contact: Ron Robinson
enidfarmersmarket@gmail.com
http://www.facebook.com/pages/Enid-Farmers-Market/105268374630#!/pages/Enid-Farmers-Market
/105268374630?v=info

Time of Year: April - October

Farmers' Market at OU School of Community Medicine
4502 East 41st St. , Tulsa, OK 74135
Tel: 918-619-4817
Contact: Dana Kent
dana-kent@ouhsc.edu

OU-Tulsa hosts a farmers market on Mondays, 9am-1pm at 41st and Yale campus.

Our mission is to provide healthy food choices to our patients, employees, students and surrounding
community.

We are increasing our vendors to include fresh meats, produce, herbs, breads.

Haskell County Farmers Market
104 Northeast 6th St., Stigler, OK 74462
Tel: 918-967-8681
Contact: Margaret Johnson
http://www.stiglerchamber.org

Time of Year: May - September

Hobart Farmers Market



                                                                                             Page 31
oklahoma guide: farmers markets

Kiowa County Courthouse Square, Hobart, OK 73651
Tel: 580-726-4206
Contact: Stephan Boyd



Idabel Farmers Market
108 North Central Main Street, Idabel, OK 74745
Tel: 580-286-7608
Contact: James Mills

Time of Year: April - September

Jenks Farmers Market
301 East Main St., Jenks, OK 74037
Tel: 918-299-5005
Contact: Ruth Littlefield
http://www.facebook.com/pages/Jenks-Farmers-Market/135107319834422

Time of Year: May - September

Lawton Farmers Market
East Gore St., Across from highway patrol office, Lawton, OK 73501
Tel: 580-355-1176
Contact: Jim Coe
marty.new@okstate.edu

Time of Year: May - October; Days of the Week/Hours: Saturday, 7:00 a.m. - 12:00 noon

Locally Grown
Oklahoma City
Oklahoma City, OK 73135 Contact: Wayne Jesko
wbarmwool@aol.com
http://www.okcmetro.locallygrown.net

This is an on-line Farmers market made of local growers from around the Oklahoma City metro.
Everything on the market is produced or made in Oklahoma. There are meats and eggs that are all
natural free range and produce that is organic and some that is pesticide free. Orders are done
every week on Sunday evening thru Tuesday evening to be picked up on Saturday mornings. They
are trying to make make clean local food more readily available for the consumer. They are part of
the www.locallygrown.net network which has cities all over the US.

McAlester Farmers Market
Choctaw St. and Main St., McAlester, OK 74501
Tel: 918-423-4120
Contact: Ted Evicks

Time of Year: May - October; Days of the Week/Hours: Saturday

Muskogee Farmers Market



                                                                                             Page 32
oklahoma guide: farmers markets

801 West Okmulgee St., Muskogee Public Library, Muskogee, OK 74401
Tel: 918-487-5474
Contact: Susie Lawrence
http://www.facebook.com/pages/Muskogee-Farmers-Market/112161562139029?v=info

Time of Year: April - October

Norman Farmers Market
615 East Robinson St., Norman, OK 73071
Tel: 405-360-4721
Contact: Wanda Danley
http://www.clevelandcountyfair.org

Time of Year: April - October

North Tulsa Farmers Market
2804 East 56th St. North, Tulsa, OK 74130
Tel: 918-955-8559
Contact: Demalda Newsome

Time of Year: June - November

Oklahoma City Farmers Public Market
311 S Klein Ave, Oklahoma City, OK 73108
Tel: 405-232-6506
Fax: 405-218-2362
Contact: Bill Hogan, Market Master
heather@okcfarmersmarket.com
http://www.okcfarmersmarket.com/index.html

The historic Oklahoma City Farmers Public Market is Oklahoma's oldest continuously operated
farmers market. Located on six acres near the heart of downtown at 311 South Klein Avenue, it
provides a unique opportunity to shop for fresh fruits, vegetables, bedding plants, firewood, antiques
& collectibles and seasonal items. The Market has been open 7 days a week for almost 80 years
and still counting.

OSU-OKC Farmer's Market
400 N. Portland Ave., Kirkpatrick Horticulture Center, Oklahoma City, OK 73106
Tel: 405-945-3358
Contact: Dave Edwards
waltonj@osuokc.edu
http://www.osuokc.edu/farmersmarket

Farmers who grow locally bring products to sell direct to consumers. Open Saturdays year round.
Some of the available items are: grass-fed or organic beef and lamb, buffalo, free-range chicken
and eggs; hormone/antibiotic free, grass-fed dairy products such as butter, cheese & ricotta; fresh
fruits, berries, nuts and vegetables in season, and greenhouse tomatoes and greens in winter.

OSU-Oklahoma City Farmers' Market
Animal Welfare Approved Listing



                                                                                                Page 33
oklahoma guide: farmers markets

400 N. Portland, Oklahoma City, OK 73107 http://www.osuokc.edu/farmersmarket

Saturday 8am-1pm
Berry Creek Farm (www.berrycreekfarm.us) sells Animal Welfare Approved eggs.

Perry Farmers Market
Highway 77 and Insterstate Highway 35, Exit 185, Perry, OK 73077
Tel: 580-536-2071
Contact: Mike Green

Time of Year: Seasonal

Shawnee Farmers Market
7th Street and Bell Street, Shawnee, OK 74801
Tel: 405-275-8040
Contact: Theresa Cody
http://www.facebook.com/pages/shawnee-farmers-market/119626304725948

Time of Year: May - October; Days of Week/Hours: Wednesday & Saturday

Stillwater Farmers Market
309 North Main St., Stillwater, OK 74074
Tel: 405-466-2279
Contact: Connie Whitmore
http://www.stillwaterfarmersmarket.com

Time of Year: April - October

Summerside Farmers Market
441251 East Historic Rte. 66, Vinita, OK 74301
Tel: 918-256-3000
Contact: Marsha Butler

Time of Year: June - August

The Broken Arrow Farmers Market
418 South Main Street, Broken Arrow, OK 74012
Tel: 918-259-6572
Contact: David Blue
dblue@brokenarrowok.gov
http://www.brokenarrowok.gov/Index.aspx?page=796

The Broken Arrow farmers market, Market on Main, is open from 8am until noon each Saturday
starting in mid April and runs through mid October. "Market on Main" is located at 418 South Main
Street in the downtown shopping district.

Come experience the freshest vegetables , herbs and fruits from local gardens. You'll also find,
pastries, free-range poultry, eggs, beef, pork, cheeses, honey and wine from Oklahoma vineyards.
"Market on Main" is an "Oklahoma Grown/Oklahoma-Made" market.




                                                                                              Page 34
oklahoma guide: farmers markets

The Children's Center Farmers Market
6800 Northwest 39th Expressway, Bethany, OK 73008
Tel: 405-613-5343
Contact: Rebecca Johnson
apitts@tccokc.org



Valliant Farmers Market
Hwy. 70 West , At Texaco station, Valliant, OK 74764
Tel: 580-933-4474
Contact: Sheri Julian

Time of Year: May - September

Weatherford Farmers Market
Means Park, Kee and Indiana, Weatherford, OK 73096
Tel: 580-774-2359

Time of Year: Open-Air/Seasonal

Days of the Week: Tuesday 4pm-7pm; Saturday 8:30am to 12:30pm

100% Oklahoma Grown Market

Wilburton Farmers Market
302 West Main St., Wilburton, OK 74578
Tel: 918-465-2254
Contact: Jaime Thompson

Time of Year: June - September

Wilson Farmers Market
Wilson Central Park, Highway 70, Wilson, OK 73463
Tel: 580-221-4759
Contact: Kristi Cox



Woodward Farmers Market
9th St. and Texas St., Woodward, OK 73801
Tel: 580-254-8521
Contact: Laurie Steenbergen
http://www.cityofwoodward.com

Time of Year: May - October




                                                                Page 35
oklahoma guide: online shopping

Akin's Natural Foods Market
12003 E Memorial Dr., Town & Country Shopping Center, Bixby, OK 74008
Tel: 918-366-8400
http://www.akins.com

Akin's Natural Foods Markets are one of the longest operated natural foods markets in the nation.
Since 1935, we have been recognized as one of the most complete and innovative retailers of
natural foods in the world. Along with supplements, cruelty free cosmetics, organic groceries, 100%
organic produce, fresh packaged foods, pet supplies and unusual cooking and gift items, we have
the most knowledgeable and trained staff in the industry.

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Lakeview Farm LLC
399365 West 1800 Rd., Bartlesville, OK 74006
Tel: 918-766-6068
Contact: Denise M. Erhardt
Time4Eggs@aol.com

Lakeview Farm is a family business committed to raising happy, healthy poultry products in an
all-natural way. Our layer hens are free to forage on pesticide-free pastures each day, and then are
returned safely each night to their portable coops with protection from predators.

Our broilers are also raised all naturally. None of our birds will ever receive hormones, medications,
steroids, or have exposure to any non-organic material.

We support local agricultural providers and are so very thankful for those consumers who support
us!

We work hard with our birds to ensure that they have a wonderful quality of life, and are also cared
for so that the eggs, roasters, and broilers that our customers will enjoy are healthy, delicious, and
generated by livestock who have been treated with the dignity and respect that they deserve! They
are gifts to us, and we hope that you will feel the same way!!

LAKEVIEW FARM'S EGGS AND BROILERS CAN BE PURCHASED AT THE FOLLOWING
LOCATIONS:

BILLIE'S HEALTH FOOD CENTER
313 SE Osage 918-336-8609

PRICE'S OLD FASHIONED MEAT MARKET
4025 SE Nowata Road 7918-66-0811



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oklahoma guide: online shopping


DURING THE SUMMER SEASON:
BARTLESVILLE AREA FARMER'S MARKET
Every Saturday from 8:30 a.m. to 11:00 a.m.

After the season's end of the Bartlesville Area Farmer's Market, we open the Farm for purchases
each Saturday from 9:00 a.m. to 3:00 p.m. Additional times will be available by appointment, so
give us a call if Saturdays just don't fit your schedule. Remember that we offer discounts and
possible delivery arrangements for volume orders. Find some friends, order together and enjoy
all-natural pastured poultry products!

Locally Grown
Oklahoma City
Oklahoma City, OK 73135 Contact: Wayne Jesko
wbarmwool@aol.com
http://www.okcmetro.locallygrown.net

This is an on-line Farmers market made of local growers from around the Oklahoma City metro.
Everything on the market is produced or made in Oklahoma. There are meats and eggs that are all
natural free range and produce that is organic and some that is pesticide free. Orders are done
every week on Sunday evening thru Tuesday evening to be picked up on Saturday mornings. They
are trying to make make clean local food more readily available for the consumer. They are part of
the www.locallygrown.net network which has cities all over the US.

Oklahoma Farm to Fork Market
OK 73102 Contact: Deb Willis
okfarmtofork@gmail.com
http://oklahomafarmtofork.com

Oklahoma Farm to Fork Market is a group of Oklahoma farmers and small business producers who
have come together to bring our fellow Oklahomans farm-fresh locally grown and produced food and
sundries. We are developing a statewide delivery system, so we can bring our products right to your
community. There is no middleman here -- our farmers are also our delivery folks. Please tell your
family, friends and neighbors about Oklahoma Farm to Fork Market!

Oklahoma Food Cooperative
Animal Welfare Approved Listing
PO BOX 57421, Oklahoma City, OK 73157
Tel: 405-605-8088
customer@oklahomafood.coop
http://www.oklahomafood.coop

Offers Animal Welfare Approved eggs from Lakeview Farm




                                                                                             Page 37
oklahoma guide: organizations

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Kerr Center for Sustainable Agriculture
P.O. Box 588, Poteau, OK 74953
Tel: 918-647-9123
Fax: 918-647-8712
Contact: James E. Horne, PhD., President and CEO
mailbox@kerrcenter.com
http://www.kerrcenter.com/

The Kerr Center for Sustainable Agriculture is a 501 (c)(3) non-profit educational foundation.
Established in 1985, the foundation headquarters is located on the historic Kerr Ranch near Poteau
in southeastern Oklahoma.

Under the dynamic leadership of Kerr Center president and CEO Dr. James E. Horne, the
organization has focused on finding sustainable solutions to the economic, social and environmental
challenges facing Oklahoma's farmers, ranchers and rural communities.

On 285 acres, the center has established its Stewardship Farm and Ranch where staff members
work with meat goats, Pineywoods cattle, poultry, organic and horticulture crops.

Through its award-winning local/community foods program, the center supports initiatives that make
locally-grown foods accessible to Oklahomans of all ages and income levels, everywhere in the
state. Projects include The Oklahoma Food Connection, a directory of farms and farmers selling
locally and the Buy Fresh Buy Local program.

Throughout the year, the Kerr Center sponsors or participates in educational events such as
workshops and field days.

Our website offers extensive free information and resources on farming and gardening, raising
livestock, and buying and selling locally.


Shepard's Cross
16752 East 450 Road, Claremore, OK 74017
Tel: 918-342-5911
Fax: 918-342-2520
Contact: Sara Shepard
wool@shepherdscross.com
http://www.shepherdscross.com/

Shepherd's Cross is located just off of Route 66 in Oklahoma. Since 1993 the Dickinson family have



                                                                                                Page 38
oklahoma guide: organizations

been shepherds, inspired by biblical lessons. Animals, in particular sheep, and plants, are used to
bring revelation to scripture. Call or e-mail the farm before visiting, or to schedule a tour. Products
for sale include: lamb, mutton, wool and wool products, hay, pecans, eggs and seasonal produce.
Orders can be placed online, and look for a full online store coming soon. Sometimes their products
are available at local artisans' fairs. There is a bible garden on site that features plants from
scripture or plants that grow in modern day Israel. Herbs and produce are GMO-free and fertilized
naturally. Coming soon is a wool mill that will be used to process the 300+ pounds of raw wool that
the sheep produce. The wool will no longer be leaving the country to be processed, but will stay
right on site creating jobs and minimizing transportation costs.

Slow Food
Tulsa
Tulsa, OK 74152 info@slowfoodtulsa.com
http://www.slowfoodtulsa.com

Slow Food U.S.A. is a non-profit educational organization dedicated to supporting and celebrating
the food traditions of North America. By reviving the pleasures of the table, celebrating the diversity
of earth's bounty, and using our tastebuds as our guides, Slow Food U.S.A. believes that our food
heritage can be saved. The goal of Slow Food U.S.A. is to put the carriers of this heritage on center
stage and educate its membership on the importance of these principles.


Slow Food U.S.A. oversees Slow Food activities in North America, including the support and
promotion of the activities of all its 135 local chapters, each called a "convivium," that carry out the
Slow Food mission on a local level. Each convivium advocates sustainability and bio-diversity
through educational events and public outreach that promote the appreciation and consumption of
seasonal and local foods and the support of those who produce them.


Slow Food
Oklahoma City
Oklahoma City, OK 73112 slowfoodokc@yahoo.com
http://www.SlowfoodOKC.com

You are cordially invited to join a new venture in exploring, learning, and relishing "fruits of labor"
grown by our own Oklahoma artisanal and organic food producers. Regional events will introduce
you to an extensive variety of outstanding produce, cheeses, olive oils, beef and poultry, herbs,
plants, jams, breads, and wines. You will meet and enjoy the epicurean talents of local professional
chefs and restaurant owners who are dedicated advocates of the movement.




                                                                                                    Page 39
oklahoma guide: personal chefs

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.




                                                                                         Page 40
oklahoma guide: restaurants

 Nonna's Bakery and Café
1 Mickey Mantle Drive, Oklahoma City, OK 73104
Tel: 405-235-4410
info@nonnas.com
http://www.nonnas.com

The bakery was originally started as a part of Painted Door located on Western Avenue. Opening in
1995, the bakery initially offered only cookies, cream pies and cakes from Avis' personal recipes.
Each morning Avis and one baker met at 5:30 to produce the fresh bakery treats. All of these
recipes continue to be used daily at Nonna's.

The bakery quickly grew in popularity and soon both a seating area and a lunch menu were added.
When Nonna's moved to its new location in Bricktown, the bakery continued to hold a prominent
place in the business. Now located just inside the doors of Nonna's this area features approximately
3 dozen different varieties of delicious desserts all made fresh daily.


105degrees
5820 North Classen Boulevard, Suite 1, Oklahoma City, OK 73118
Tel: 405-842-1050
Fax: 405-294-3331
contact@105degrees.com
http://105degrees.com/

Oklahoma City-based 105degrees is the place for living cuisine, featuring a café, an academy, and
a boutique retail shop. In 2008, 105degrees was created to fill a void in the culinary world.

Our Mission: To share and advance cutting-edge living cuisine in an inviting environment with adept
service, creative education and superior dining.

Living Cuisine: Foods that contain all of their natural beauty and nutrition are referred to as “living”.
At 105degrees, our approach to culinary arts is designed specifically for these perfect ingredients, in
a way that they are celebrated and enhanced. The results offer full flavored cuisine that is exciting,
healthful and sustainable.

Living Cuisine is the most flavorful, colorful, and dynamic food on earth, and also happens to be one
of the most nutritious. Very few approaches to food allow for the perfect marriage of “gourmet” and
“healthy”.

Living foods consist of raw, minimally processed fruits, vegetables, nuts, seeds, sprouted grains,
and legumes. They are prepared at the optimal temperature of 105 degrees, for optimal flavor and
nutrition.

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm




                                                                                                   Page 41
oklahoma guide: restaurants

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Chipotle Mexican Grill
Edmond
1569 S. Broadway, Edmond, OK 73013
Tel: 405-341-6765
Fax: 405-330-9323
Contact: Ami Bensman
http://www.chipotle.com



Chipotle Mexican Grill
Stillwater
415 East Hall of Fame Avenue, Stillwater, OK 74075
Tel: 405-372-1642
Fax: (405) 372-1957
Contact: Ami Bensman
http://www.chipotle.com



Chipotle Mexican Grill
East Woodland Hills
10902 E.71st St., Tulsa, OK 74133
Tel: 918-459-2464
Fax: 918-459-2470
Contact: Ami Bensman
http://www.chipotle.com



Forward Foods
123 E. Main Street, Norman, OK 73069
Tel: 405-321-1007
Contact: Steve Reynolds and Suzy Thompson
forwardfoods@gmail.com
http://www.forwardfoods.com

Forward Foods is a locally owned grocery, coffee, and cheese shop. All produce sold is certified
organic. All coffee is certified fair trade. Most if not all grains and beans are organic and many are
fair trade certified. Fair Trade sugars and organic flour, as well as other baking products. Over 200
cheeses from around the globe run the gamut of raw/pasteurized, cow/goat/sheep, many
vegetarian, many from small-scale producers in the US and abroad. Lunch-counter open Tue-Sat,
11-3 - vegetarian-friendly, and lover-of-fine-meats-friendly as well.

Jude's Health & Java
2503 SE Washington Blvd., Bartlesville, OK 74006
Tel: 918-335-0500



                                                                                                 Page 42
oklahoma guide: restaurants

Fax: 918-335-0520
http://www.judesjava.com

 Physical health, which is the basis for mental, emotional and spiritual development

cannot be maintained without adequate nutrition. Vitamin deficiencies are a disease within.



Truthfully, balanced nutrition is the key to maintaining a healthy and vibrant life from deficiency
diseases.



At Jude's Health & Java House, we want you to invest in yourself! Life's Fortune® vitamins are
worth their weight in gold. In comparison, a daily serving of power-packed nutrition is about the
same price as a can of cola. We guarantee 100% that your

body will receive 10,000 times more benefit!

Rolling Pin Bakery and Deli
408 S Johnstone Ave,, Bartlesville, OK 74003
Tel: 918-337-2219
Contact: Susan
soozmiller@sbcglobal.net
http://www.rollingpinbakeryanddeli.com

This small owner-operated bakery is open for breakfast and lunch serving organic baked goods
fresh out of the oven. They use only unbleached flour, source from their local co-op, and grind their
organic whole wheat fresh daily. They also source produce from the local farmers market whenever
possible. Homemade bread made with fresh ground organic wheat.

Breakfast includes fresh-baked cinnamon rolls, scones, quiche and croissant sandwiches all baked
on the premises.
For lunch, enjoy homemade soups, deli sandwiches and hot stuffed sandwiches. None of their
sandwich breads have milk or eggs in them, so they can make custom vegan and vegetarian
sandwiches.

Desserts include fresh-baked cookies, pastries and other desserts.

They are open Monday through Friday from 7:30 a.m. - 2:00 p.m.

The Canebrake
33241 E. 732 Road, Wagoner, OK 74467
Tel: 918-485-1816
Contact: Adam Miller
info@thecanebrake.com
http://www.thecanebrake.com

The Canebrake is Oklahoma's first ECO-certified restaurant and resort. It's home to a fine dining



                                                                                                      Page 43
oklahoma guide: restaurants

restaurant, daily yoga classes, 16 rooms and suites, a conference facility and spa. Come for the day
or stay all week. The restaurant is open Wed-Saturday evenings and Sunday for a wonderful
brunch.

The menu is gluten-friendly and includes vegetarian options. Selections include wholesome dishes
influenced by flavors from around the globe. Natural, locally-sourced fruits and vegetables, fresh
sustainable seafood, free-range poultry, natural beef, whole grains and, of course, divine desserts
comprise our seasonal, revolving menu. The Canebrake Kitchen's professionally-trained staff make
every effort to utilize local & organic products whenever available.

Prices vary from 6 - 35. Full wine list and a great cocktails and beer available. Live music every
Wednesday night, never a cover, and Dog Night on the Patio every Thursday.
Monthly special events include special party nights, yoga retreats, art openings and exhibits,
cooking classes, wine tastings and more.

The Earth Cafe and Deli
750 Asp Ave, Norman, OK 73069
Tel: 405-573-5933

A vegetarian and vegan centered deli, that also offers organic free range eggs or turkey in certain
dishes. They also offer fresh vegan baked goods, and an organic espresso bar.

The Local Table
4329 S Peoria Ave, Tulsa, OK 74105
Tel: 918-794-8013

The first and only local cuisine in Tulsa. The food is excellent! Though not 100% local (seafood is
hard to catch in Oklahoma!), they pioneered the locavore movement in Tulsa with produce from
local farmers markets and meats from organic Oklahoma farms.



Veggies
1202 Brookview Drive, Ardmore, OK 73401
Tel: (580) 226-2424
iloveveggies@hotmail.com
http://iloveveggies.net/default.aspx

Offering the best in vegetarian food and first class products. Including supplements, organic produce
and the best ingredients for your meals and health at affortable prices.




                                                                                                 Page 44
oklahoma guide: stores

105degrees
5820 North Classen Boulevard, Suite 1, Oklahoma City, OK 73118
Tel: 405-842-1050
Fax: 405-294-3331
contact@105degrees.com
http://105degrees.com/

Oklahoma City-based 105degrees is the place for living cuisine, featuring a café, an academy, and
a boutique retail shop. In 2008, 105degrees was created to fill a void in the culinary world.

Our Mission: To share and advance cutting-edge living cuisine in an inviting environment with adept
service, creative education and superior dining.

Living Cuisine: Foods that contain all of their natural beauty and nutrition are referred to as “living”.
At 105degrees, our approach to culinary arts is designed specifically for these perfect ingredients, in
a way that they are celebrated and enhanced. The results offer full flavored cuisine that is exciting,
healthful and sustainable.

Living Cuisine is the most flavorful, colorful, and dynamic food on earth, and also happens to be one
of the most nutritious. Very few approaches to food allow for the perfect marriage of “gourmet” and
“healthy”.

Living foods consist of raw, minimally processed fruits, vegetables, nuts, seeds, sprouted grains,
and legumes. They are prepared at the optimal temperature of 105 degrees, for optimal flavor and
nutrition.

Abundant Life Essentials
37017 W Hwy 51, Sand Springs, OK 74063 Contact: Bath Dupree
beth.dupree@gmail.com
http://www.abundantlifeessentials.com

Every product we sell is scrutinized with our tough criteria.

1: All supplements ingredients must be Certified Organic whenever possible by QAI or Oregon Tilth
(the only recognized truly organic certifying agencies). If Organic Certification is not possible then
wild crafted or grown without chemicals, pesticides, herbicides, fungicides, by-products or
hormones.

2: Suppliers must furnish Organic Certification, Gas Chromatograph and Independent Lab Analysis
on Demand.

3: Suppliers must have the highest integrity and track record in their field. With the best customer
service and return policy. We will drop anyone who doesn't and we have!

4: All products we sell including: supplements, body care products, essential oils, food, and cleaning
products; must be free of fillers, binders, dangerous (any) chemicals, anti-freeze (propylene glycol),
artificial dyes or fragrances.

5: These products must work and you will feel the difference!




                                                                                                   Page 45
oklahoma guide: stores

6: These products must be a good value and an appropriate price!

7. We are committed to being environmentally responsible. We only work with companies who
operate this way. When we had a retail store we never purchased any paper or plastic bags. We set
up a plastic bag recycling bin. And used those for checkout and recycled what was left. We have
never bought boxes or packing materials. We collect and reuse boxes for shipping and use the
packing material we receive from manufactures. Our bubble bags are biodegradable in 120 days.

8. As a pro-life owned and operated business; we will never sell any products that contain
ingredients that could be derived from humans in anyway. We believe a healthy spiritual life is the
most important ingredient in good health.

For all these reasons and many more you will find shopping at Abundant Life Essentials the surest
bet for your continuing good health!

Akin's Natural Foods Market
Mayfair Shopping Center
2924 NW 63rd Street, N.W. 63rd & N. May, Oklahoma City, OK 73116
Tel: 405-843-3033
akins@akins.com
http://akins.com/home_ie.htm

Open Monday through Saturday from 8 am to 9 pm and 9 am to 9 pm on Sunday, Akin's only stocks
products which they consider to be nutritionally superior, healthy, and pure. All of their produce is
organic and much of the meat and dairy they offer is as well.

Akin's Natural Foods Market
Quail Springs Marketplace
2370 W. Memorial Rd, Oklahoma City, OK 73120
Tel: 405-418-4305
akins@akins.com
http://www.akins.com

Open Monday through Saturday from 8 am to 9 pm and 9 am to 9 pm on Sunday, Akin's only stocks
products which they consider to be nutritionally superior, healthy, and pure. All of their produce is
organic and much of the meat and dairy they offer is as well.

Akin's Natural Foods Market
Newport Shopping Square
3321 E 31st St, E 31st and Harvard, Tulsa, OK 74135
Tel: 918-742-6630
akins@akins.com
http://akins.com/home_ie.htm

Open seven days a week from 8 am to 9 pm, Akin's only stocks products which they consider to be
nutritionally superior, healthy, and pure. All of their produce is organic and much of the meat and
dairy they offer is as well.

Akin's Natural Foods Market
Fontana Shopping Center



                                                                                                Page 46
oklahoma guide: stores

7807 E 51st St, E 51st St and Memorial, Tulsa, OK 74145
Tel: 918-663-4137
akins@akins.com
http://www.akins.com/retailer/store_templates/shell_id_1.asp?storeID=A59A6B1C10E44C9E9420A
7A75B27460A

Open seven days a week from 8 am to 9 pm, Akin's only stocks products which they consider to be
nutritionally superior, healthy, and pure. All of their produce is organic and much of the meat and
dairy they offer is as well.

Akin's Natural Foods Market
12003 E Memorial Dr., Town & Country Shopping Center, Bixby, OK 74008
Tel: 918-366-8400
http://www.akins.com

Akin's Natural Foods Markets are one of the longest operated natural foods markets in the nation.
Since 1935, we have been recognized as one of the most complete and innovative retailers of
natural foods in the world. Along with supplements, cruelty free cosmetics, organic groceries, 100%
organic produce, fresh packaged foods, pet supplies and unusual cooking and gift items, we have
the most knowledgeable and trained staff in the industry.

Anner's Wellness Works
1915 S. Boston Ave., Tulsa, OK 74105
Tel: 918-592-4421
anners@organictulsa.com
http://www.organictulsa.com

We provide an organic grocery cooperative, managed by people who are committed to health,
wellness and delicious foods. You have our promise that that the food we bring to the coop is
organic. Eating healthy food is easy. Start small with the weekly share, or every other week if you're
a single person. Then gradually replace the staples in your cupboards as you run out. We can help
you make decisions about what to replace and why certain items are better for your health; Just Ask,
we love to share what we know. The official Share day is Thursday for pickup (of course if you have
an exception just let us know, we will work with you). We are here most of the time if you need to
drop in for an item or a consultation. We suggest you call first, just in case we stepped out to run an
errand.

Billie's Health Food Center
313 South Osage Ave, Bartlesville, OK 74003
Tel: 918-336-8609

Dairy, eggs. Poultry, buffalo, beef. Body care products, books. Monday through Friday, 9-5:30.
Saturday 10-4pm

Brocci-flower Country Health Foods
309 E. Benton Ave, Davis, OK 73030
Tel: 580-369-3434
http://www.brocci-flower.com/

Come and buy hard to find organic foods and products. We are a locally owned and operated store



                                                                                                 Page 47
oklahoma guide: stores

with kind and knowledgeable staff.

Buy Fresh Buy Local Oklahoma
Stillwater, OK 74074
Tel: 405-743-9398
Contact: Cheryl Baker
buyfreshbuylocal@live.com
http://www.kerrcenter.com/buy-fresh.htm

Three local food guides have been developed for for Northeastern Oklahoma, Central Oklahoma,
and the Payne County (and surrounding counties) area.

Conrad Farms
7400 E151st S., Bixby, OK 74008
Tel: 918-366-8942
Contact: Gary
http://www.conradfarmsmarket.com

 Conrad Farms runs an extensive farm stand store, which offers the products of this historical family
farm. Specializing in nuts, from peanuts to pecans, the farm offers a wide selection of season fruits
and vegetables including Homegrown Pickling Beets,Vine Ripe Tomatoes, Green Tomatoes,
Peppers, Green Beans, Turnips, Eggplant, potatoes, honey and more.
The farm also offers a selection of seeds and nursery plants.


Dodson Health Foods and Vitamins
1305 36th Ave NW, Norman, OK 73069
Tel: 405-329-4613
http://www.dodsonshealthfood.com

We are a locally-owned, family-run health food store that has served the Norman, OK area since
1968. We carry natural and organic foods including a large selection of vegan/vegetarian items as
well as many gluten-free products, a wide array of nutritional supplements (vitamins, herbs,
homeopathic remedies, sports supplements, etc.), natural body care and home care products, and
much more! It is our goal to provide a wide selection of products for the health-minded customer at
a reasonable price.


We work hard to keep prices low by chasing sales and passing along supplier discounts. While we
do run special sales, please keep in mind that almost all of our products are ALWAYS on sale in that
most items are regularly priced well under suggested retail.

Please explore this site for more information about our store and the products we carry, up-to-date
health information, and the latest news on natural products.



Earth Natural Foods
309 South Flood Avenue, Norman, OK 73069
Tel: 405-364-3551



                                                                                                Page 48
oklahoma guide: stores

Contact: Richard Haas
earthnatural@earthlink.net

Community-oriented natural foods store in operation in Norman since 1969. New ownership has
breathed new life into the store in the past couple of years! Natural grocery, freshly baked breads,
supplements, organic produce (local whenever possible), and an organic deli with juice and
smoothie bar. Cooperative community garden in partnership with the Greencorn Organization
(www.greencorn.org). Open 7 days.

Edmond Health Foods
1415 So. Boulevard, Edmond, OK 73034
Tel: 405-341-6443

Family owned for almost 27 years, Edmond Health Foods is open Monday through Friday from 9 am
to 5:30 pm and from 9 am to 4 pm on Saturday. If you are interested in ordering holiday turkeys or
any kind of meat besides that offered in the store, please speak to Joanne.

Forward Foods
123 E. Main Street, Norman, OK 73069
Tel: 405-321-1007
Contact: Steve Reynolds and Suzy Thompson
forwardfoods@gmail.com
http://www.forwardfoods.com

Forward Foods is a locally owned grocery, coffee, and cheese shop. All produce sold is certified
organic. All coffee is certified fair trade. Most if not all grains and beans are organic and many are
fair trade certified. Fair Trade sugars and organic flour, as well as other baking products. Over 200
cheeses from around the globe run the gamut of raw/pasteurized, cow/goat/sheep, many
vegetarian, many from small-scale producers in the US and abroad. Lunch-counter open Tue-Sat,
11-3 - vegetarian-friendly, and lover-of-fine-meats-friendly as well.

Growing in Health
900 E 11th St, Edmond, OK 73003
Tel: 405-340-1885



Guthrie Whole Foods
301 S Division St, Guthrie, OK 73044
Tel: 405-282-2200
Contact: Pat & Gene

Guthrie Whole Foods is a neat neat little shop with something for everyone. The staff is friendly, the
selection quite large for the tiny shop and the prices are very reasonable. Want to stay local? skip
GNC and give Guthrie Whole Foods a try.

Health Connection
9816 East Reno Ave, Midwest City, OK 73130
Tel: 405-733-3003




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Health Connection has organic dairy products and all-natural smoked turkey, sliced for sandwiches.

Health Food Center
7301 South Pennsylvania Avenue, Oklahoma City, OK 73159
Tel: 405-681-6060
info@thehealthfoodcenter.com
http://shop.thehealthfoodcenter.net

The Health Food Center features a juice bar and take-out options and is open Monday through
Saturday from 9 am to 8 pm and Sunday from 12 pm to 6 pm.

Herb Shop
7733 E 21st St, Tulsa, OK 74129
Tel: (918) 664-4372
http://www.herbshop.com/

If your sick or you want to keep well, you must go see Dr Suzy or Karen.

You WILL get results!

House of Health
North Kickapoo Ave
1017 North Kickapoo Ave, Shawnee, OK 74801
Tel: 405-273-8910

Our specialties include athletic & weight loss supplements , bulk grain seeds & nuts, family owned &
operated since 1974 , fresh frozen yogurt, fresh organic produce, herbs & minerals, largest natural
food store, nature sunshine products, phone & mail orders and vitamins. We accept american
express, discover, mastercard and visa for payment. Our preferred brands include centrum and
nature sunshine products. We can assist you with athletic & weight loss supplements , bulk grain
seeds & nuts, fresh frozen yogurt, fresh organic produce, herbs & minerals, phone & mail orders and
vitamins. We've been in business since 1974. Shawnee's largest natural food store, family owned &
operated since 1974. Open for business open mon-fri 9-6, and sat til 5.

House of Health
MacArthur Street
314 West MacArthur Street, Shawnee, OK 74801
Tel: (405) 275-3327

Our specialties include athletic & weight loss supplements , bulk grain seeds & nuts, family owned &
operated since 1974 , fresh frozen yogurt, fresh organic produce, herbs & minerals, largest natural
food store, nature sunshine products, phone & mail orders and vitamins. We accept american
express, discover, mastercard and visa for payment. Our preferred brands include centrum and
nature sunshine products. We can assist you with athletic & weight loss supplements , bulk grain
seeds & nuts, fresh frozen yogurt, fresh organic produce, herbs & minerals, phone & mail orders and
vitamins. We've been in business since 1974. Shawnee's largest natural food store, family owned &
operated since 1974. Open for business open mon-fri 9-6, and sat til 5.

Lynn Natural Health Food Center
1742 S 4th St, Chickasha, OK 73018



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Tel: (405) 224-1854
Contact: Bryan

Supplements, some organic food products, health and beauty products, some organic products,
organic products

Martha's Health Foods
310 West Kenosha Street, Broken Arrow, OK 74012
Tel: 918-258-0877
marthahealth@valornet.com
http://links2history.com/index.htm

Martha's Health Food & Herbs and owner Kathy Williams have been serving Broken Arrow since
1984, offering a large selection of healthy specialty products. Dietary needs such as gluten free, low
sodium, & vegetarian are available as well as books, cosmetics, essential oils and pet products -
even greeting cards and gifts.


The store has grown significantly since opening in a small location in August of 1984, where it
remained for one and a half years before moving to a larger location where the business continued
to grow for the next twenty years. The addition of more and more products prompted a move to the
current, larger location at 215 West Kenosha in April of 2006.

Nana's Paw Paw Patch
1028 N. Douglas Blvd., Midwest City, OK 73130
Tel: 405-736-1030
Fax: 866-736-1030
Contact: Randy or Liz Lee
info@promoteyourhealth.com
http://www.promoteyourhealth.com/

Locally owned heath food store, Nana's Pawpaw Patch offers quality herbs, oils and teas at fair
prices to promote your health and enhance your life.

Native Roots Market
132 West Main St, Norman, OK 73069
Tel: 405-310-6300
Contact: Sara Kaplan
sara@nativerootsmarket.com
http://www.nativerootsmarket.com

Native Roots Market is an independently-owned grocery store that specializes in locally grown and
organic foods.

Naturalfarms
420 South Utica, Tulsa, OK 74104
Tel: 918-583-5354
Fax: 918-584-7200
Contact: Chris Emerson
naturalfarms@attg.net



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http://www.naturalfarms.com/

Naturalfarms raises and sells all-natural, Italian Piedmontese, pastured beef. The beef is available
for purchase at the Naturalfarms store, where other sustainably raised meat products from other
local farmers are also sold. The cattle are raised outdoors on grass and grain, which is entirely free
of animal by-products. Naturalfarms products can also be purchased at the Cherry Street Farmers'
Market on Saturdays from 7:00 am - 11:00 am.

Nature's Plenty
19 Goodrich Blvd, Miami, OK 74354
Tel: 918-542-1010



Nature's Supply
211 N Perkins Rd, (Rosewood Hills), Stillwater, OK 74075
Tel: 405-762-6240
Contact: Clay or Lori
info@natures-supply.com
http://www.natures-supply.com/

"Your Natural Food Store"
Specializing in fresh local and USDA CO Produce, allergen-free food (WF/GF/DF), and plenty of
other good things to eat.

Nutritional Food Center
1028 No. Classen Blvd, Oklahoma City, OK 73106
Tel: 405-232-8404
http://www.nutritionalfoodcenter.com/

Welcome to Nutritional Food Center, one of the largest selections of natural foods in Oklahoma. By
being in business since 1954, we're qualified experts in providing the latest and greatest when it
comes to health food and supplies.

We are family owned and operated, with our owners being Dean Lawhon and Carol Upjohn Lawhon.
Be sure to pay us a visit the next time you're in need of natural foods. For those of you who aren't
local, we also provide prompt mail order shipping, so you don't have to miss out on any of our great
deals!

Oklahoma Food Co-op
1524 NW 21st, Oklahoma City, OK 73106
Tel: 405-613-4688
customer@oklahomafood.org
http://www.oklahomafood.coop/

One of the wonderful things about the Oklahoma Food Co-op is that absolutely none of their meat or
dairy comes from factory farms. In fact, it is all pasture-raised on local and near-by Oklahoma
farms. If you are interested in purchasing from the co-op, become a member at their website and
then order via online shopping cart, email, phone, or postal mail.




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"We're growing a grassroots network uniting Oklahoma folks interested in sustainably produced,
locally grown food. We bring the farmer's market to your front door. When you spend a dollar in a
grocery store, perhaps 10 cents gets to a farmer, but at the Oklahoma Food Cooperative 100 cents
out of every dollar goes to the farmers. Our dollars do double duty. Not only do we get great food,
but we also support grassroots economic opportunity for our neighbors in rural Oklahoma."
-Robert Waldrop, Oklahoma Food Cooperative President

Oklahoma Food Cooperative
Animal Welfare Approved Listing
PO BOX 57421, Oklahoma City, OK 73157
Tel: 405-605-8088
customer@oklahomafood.coop
http://www.oklahomafood.coop

Offers Animal Welfare Approved eggs from Lakeview Farm

Open Circle Natural Foods
1120 N Duck Street, Stillwater, OK 74075
Tel: 405-377-1688



Pearson's Nutrition Center
131 West Garriott, Enid, OK 73701
Tel: 580-234-5000



Poteau Health Foods
2409A No. Broadway, Poteau, OK 74953
Tel: 918-647-3555



Rogers Square Health Food
1355 W. Rogers Blvd., Skiatook, OK 74070
Tel: (918) 396-4783



The Health Connection
9816 E Reno Avenue, Midwest City, OK 73130
Tel: 405-733-3003



The Oasis Health Food Store
111 N. Muskogee Ave., Tahlequah, OK 74464
Tel: 918-456-1414
Fax: 918-456-2335



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Contact: Daniel

Located in Historic downtown Tahlequah, Ok , The Oasis Health Food Store is the only independant
health food store in town. We're here to provide an alternative to conventional food, medicine,
cosmetics, and household products. Everything you need to get on the path to better health.

Veggies
1202 Brookview Drive, Ardmore, OK 73401
Tel: (580) 226-2424
iloveveggies@hotmail.com
http://iloveveggies.net/default.aspx

Offering the best in vegetarian food and first class products. Including supplements, organic produce
and the best ingredients for your meals and health at affortable prices.

Vickie's Nutrition Store
222 North Main Street, Seminole, OK 74868
Tel: 405-382-2989

Open Monday through Friday from 9 am to 5 pm.

Whole Foods Market
Tulsa
1401 E. 41st, Tulsa, OK 74105
Tel: 918-712-7555
Fax: 918-712-7553
Contact: Terry Storar
http://www.wholefoodsmarket.com

Back in 1980, Whole Foods started out with one small store in Austin, Texas. Today, we're the
world's leader in natural and organic foods, with more than 270 stores in North America and the
United Kingdom.

Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest
quality standards in the industry, and have an unshakeable commitment to sustainable agriculture.

Around here, we often talk about our mission in terms of Whole Foods - Whole People - Whole
Planet. Basically, we think these elements all play a huge role in our success.

Whole Foods - We search for the highest quality, least processed, most flavorful and natural foods
possible because we believe that food in its purest state - unadulterated by artificial additives,
sweeteners, colorings and preservatives - is the best tasting and most nutritious food there is.

Whole People - Our people are our company. They are passionate about healthy food and a healthy
planet. They take full advantage of our decentralized, self-directed team culture and create a
respectful workplace where people are treated fairly and are highly motivated to succeed.

Whole Planet - We are committed to helping take care of the world around us, and our active
support of organic farming and sustainable agriculture helps protect our planet. And while we assist
our global neighbors through our Whole Planet Foundation's micro-lending operations, we also step



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out the back door of each of our stores to support food banks, sponsor neighborhood events and
donate to local non-profit groups.


Whole Foods Market
Animal Welfare Approved Listing
1401 E. 41st St, Tulsa, OK 74105
Tel: 918-712-7555
http://www.wholefoodsmarket.com

Offers Animal Welfare Approved beef from the Grassfed Livestock Alliance




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