All about Baking Soda Teeth Whitening
We have all heard about the dozens of tooth whitening products on the market –
the gels, the strips, the toothpastes, the rinses. But are these methods really
necessary? Is there an easier, cheaper, more natural method for whitening your
teeth? Yes, there is! For anyone who has not yet heard of the baking soda teeth
whitening method, continue reading this article. Throughout the article we will
discuss everything you need to know about whitening your teeth simply and easily
with baking soda.
Let’s begin by discussing the one question that everyone wants answered – does
the baking soda method actually work? The answer to this question is yes! In fact,
up until the advent of modern toothpastes and tooth whitening products, baking
soda was the main method used to help create a whiter smile. How white can
baking soda make your teeth? While baking soda can help to lighten the color of
your teeth, it is definitely not a miracle solution. Baking soda is best used to help
maintain whiteness or to help remove light stains. Moderate to severe stains may
be better treated with over-the-counter solutions or in-office treatments.
How does the baking soda teeth whitening method work? Baking soda helps to
remove brown and yellow stains that build-up on teeth by allowing free radicals to
penetrate the teeth’s enamel. These free radicals help to lighten stains caused by
age, smoking, and coffee drinking, to give teeth a whiter, brighter appearance.
So, how do you go about whitening teeth with baking soda? Before you begin
making the paste you will need baking soda, salt, and water. Fill a small glass with
one teaspoon of baking soda and add a pinch of salt. Then, slowly add water to
your mixture until it creates a paste. Once your paste is created, use it to brush
your teeth as per usual.
Is there any precautions you should take when lightening your teeth with baking
soda? Like with any whitening method or product, there are some precautions you
need to take when using baking soda to lighten the color of your teeth. Baking soda
should only be used on your teeth once every two weeks. If baking soda is used too
often, it’s abrasiveness can cause damage to the enamel on your teeth.
Also, if you wear braces or a permanent retainer, do not try using the baking soda
method. Baking soda can actually dissolve orthodontic glue, so if you have braces
or a retainer, be sure to speak to your dentist about alternative whitening methods.
In sum, baking soda teeth whitening solutions are a great way to help maintain
white teeth or whiten appearance by one to two shades. Be careful, when using
baking soda, that you do not overuse it. Doing so could result in damage to your
teeth. Finally, if you have braces, a retainer, or any questions or concerns
regarding the use of baking soda as a whitening solution, be sure to consult a
professional.