Benefits of Ginger by paijo82


									                             Benefits of Ginger
Behind it was a spicy, ginger contains substances that are useful for
the human body. Not surprisingly, there has long been known ginger drinks,
ginger candy, Ginger is also widely used as a seasoning for various types of cooking or
baking. Ginger benefits, based on a number of studies, among others:

 Stimulates the release of the hormone adrenaline, widen blood vessels,
 so blood flows more quickly and smoothly. The body becomes more
 warm, the heart pumps blood more lightly. As a result, the pressure
 blood to be down.

 Ginger contains two important digestive enzymes. First, the protease
 break down proteins that function. Secondly, lipase which serves to break
 of fat. Both of these enzymes help the body digest and absorb food.

 Ginger contains at least 19 bio-active component that is useful for
 the body. The main components are the gingerols that are
 anticoagulant, which prevents blood clotting. So to prevent
 blockage of blood vessels, a major cause of strokes and heart attacks.
 Gingerol are also expected to help lower cholesterol levels.

  Blocking serotonin, a chemical messenger. These compounds are
  causes the stomach to contract, arising nausea. For example in
  people who experience motion sickness So, to prevent motion sickness, it's good to
drink ginger
  before traveling. The trick: At-o'clock along a segment of fresh ginger
  put in one cup hot water. Give honey to taste, then drink.
  Can also use third teaspoon powdered ginger, or if resistant,
  eating two slices of raw ginger.

 Make the stomach to be comfortable, and help out the wind. Can
 relieve menstrual cramps or cramping from too much eating fatty foods.

 Helps the body fight colds and flu. Ginger contains antioxidants that
 help neutralize the damaging effects caused by free radicals in
 in the body.

 Ginger is a natural pain reliever and can relieve pain rheumatism, headaches, and
migraines. The trick, drinking ginger 3 times a day

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