Breakfast Sandwiches Breakfast Wraps Fruit _ Cereal Bakery by pengxiang

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									         b r e a k fa s t
             m e nu
Breakfast Sandwiches
Sunrise Sandwich                                                       3.25
Scrambled egg and cheese on a toasted English muffin
Farmer’s Sandwich                                                      3.95
“Turkey Bacon”, scrambled egg and cheese on a toasted English muffin
Cheese Benny Sandwich                                                  3.95
Ham, egg and cheese on a toasted English muffin
Eggs Express Sandwich                                                  3.50
Egg salad on a toasted English muffin
Hardboiled eggs also available                                         1.00


Breakfast Wraps
Farmer’s Wrap                                                          4.50
“Turkey Bacon”, egg and cheese wrapped in a soft flour tortilla
Nature’s Wrap                                                          4.25
Egg, tomato, onion and cheese wrapped in a soft flour tortilla
Florentine Wrap                                                        4.25
Egg, spinach & mushrooms wrapped in a soft flour tortilla
Mexican Wrap                                                           4.25
Egg, salsa, jalapenos and cheese wrapped in a soft flour tortilla


Fruit & Cereal
Fresh Fruit Cup                                                        2.50
Breakfast Tropical                                                     4.95
(a smaller version of our house favorite)
Fresh fruit topped with frozen yogurt and trail mix
Granola with Strawberries, bananas & milk                              4.25


Bakery
Plain Bagel or English Muffin                                           .95
with butter and jelly                                                  1.25
with cream cheese                                                      1.75
with peanut butter and honey                                           1.75
Jumbo Fresh Baked Muffin                                               1.75
Croissant                                                              1.75


Shakes, Smoothies, Juice, Coffee & Tea




                       " E a t We l l , B e We l l "
Shakes
Blended with fat-free vanilla frozen yogurt and your choice of milk
                                                                                  Party Platters
                                                                                  We specialize in corporate and private party platters
or juice: orange, apple, papaya or berry (or soy milk for .50)                         # Sandwich platters
House                                                                      3.75        # Pasta, veggie and fruit salad platters
                                                                                       # Muffin and cookie platters
Strawberries and banana
Wild Strawberry                                                            3.75
Double strawberries blended with milk                                             Ask for our catering menu

Pina Banana
Pineapple and banana
Mocha Banana
Chocolate and banana blended with coffee
                                                                           3.75


                                                                           3.75
                                                                                  Take-out and Delivery
                                                                                  All of our fresh and delicious food is available for take-out and
                                                                                  most locations offer delivery. Please call ahead to place your
Palm Beacher                                                               3.75   order and don’t forget to ask for our daily fax or email specials!
Pineapple and coconut blended with papaya juice
Boca Banana
Banana blended with milk
Dreamsicle
                                                                           3.75


                                                                           3.75
                                                                                  Gift Certificates                                                                 Nature’s Way Cafe
Orange juice blended with fat-free vanilla frozen yogurt                          Gift certificates are available in any dollar amount!


                                                                                           FOR FRANCHISE INFORMATION
Chocolate Monkey                                                           3.75
Banana and chocolate chips blended with milk
Nutty Buddy                                                                3.75            PLEASE VISIT OUR WEBSITE AT                                                " E a t We l l , B e We l l "
Peanut butter, banana and honey
                                                                                               www.natureswaycafe.com

Performance Shakes
Blended with fat-free vanilla frozen yogurt and your choice of
milk or juice: orange, apple, papaya or berry (or soy milk for .50)

Iron Man/Woman                                                        4.25
Banana, wheat germ, honey and protein powder blended with milk or juice
The Recovery
Banana, super greens, honey and orange juice
                                                                           4.25            Nature’s Way Cafe
Triathlete                                                                 4.25
Banana, peanut butter, chocolate chips, wheat germ and honey                                            " E a t We l l , B e We l l "
blended with milk
Creamy Carrot Sickle                                                       4.25   Delray Beach                                   North Palm Beach
Fresh squeezed carrot juice blended with fat-free vanilla frozen yogurt           20 W. Atlantic Avenue, #103                    420 U.S. Hwy. 1
                                                                                  (561) 272-6200                                 (561) 882-0211

Performance Smoothies Dairy free
Sambazon Acai                                                              4.95
                                                                                  Juno Beach - Palm Court Plaza
                                                                                  11911 U.S. Hwy. 1, Suite 103
                                                                                                                                 Palm Beach Gardens - Promenade
                                                                                                                                 9920 Alt. A1A, Suite 808                m e nu
                                                                                  (561) 627-3233                                 (561) 622-0440
A powerful Amazon fruit containing guarana, vitamin E, dietary fiber and
antioxidants, blended with strawberries, banana, apple juice and crushed ice.
Maximizes stamina, optimizes concentration and pumps you with energy!             Jupiter - Abacoa                               West Palm Beach - Centrepark
Amazon Cherry “Ascerola”                                                   4.95   1203 Town Center Dr., Suite 116                1475 Centrepark Blvd., Suite 110
A powerful Amazon fruit containing high doses of vitamin C and                    (561) 799-9972                                 (561) 684-3020
antioxidants, blended with strawberries, banana, apple juice and
crushed ice. A great immune booster!                                              Jupiter - Jupiter Square                       West Palm Beach - Downtown
                                                                                  Indiantown Road and U.S. Hwy. 1                105 Narcissus Avenue


Smoothies Dairy free - ice instead of frozen yogurt
Blended with your choice of juice: apple, orange, papaya or berry
                                                                                  (561) 743-0401

                                                                                  Lake Worth - Downtown
                                                                                                                                 (561) 659-1993

                                                                                                                                 West Palm Beach - Forum Shoppes
                                                                                  517 Lake Avenue                                1649 Forum Place
House Banana and strawberries                                              2.95   (561) 721-0232                                 (561) 686-5404

Wild Strawberry Strawberries with berry juice                              2.95
Fruit Twist Orange juice, pineapple and strawberries                       2.95      Please contact individual locations for information on delivery and hours.
Palm Beacher Pineapple & coconut blended with papaya juice                 2.95
The Boca Banana Banana blended with apple juice                            2.95
                                                                                                          Visit all our locations on the web
Pina Banana Pineapple and banana                                           2.95                               www.natureswaycafe.com
NWC Classic Sandwiches
Served with romaine, tomato, alfalfa sprouts, cucumbers and carrots
                                                                                   NWC Classic Salads
                                                                                   Served on a bed of chopped romaine and mixed greens with
                                                                                                                                                                         Fruit Salads
                                                                                   tomato, alfalfa sprouts, cucumbers, carrots, red cabbage,                             Our Famous “Tropical”                                                             7.75
                                                                                   red onion and served with your choice of dressing.                                    Strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other
Breads Whole wheat pita, whole wheat bread, swirl of pumpernickel and rye
                                                                                   DRESSINGS        Honey Mustard Poppyseed, Balsamic Vinaigrette,                       seasonal fruit sprinkled with trail mix and topped with frozen yogurt.
Wrap Any sandwich add                                                  .75         Ranch, Caesar, Sweet Vidallia Onion and Fat-free Honey Dijon.
                                                                                                                                                                         The Floridian                                                                     8.50
Peanut Butter, Banana & Honey                                         5.50         Oven Roasted Turkey                                                            7.95
                                                                                                                                                                         Our famous chicken walnut raisin salad or honey curry chicken salad
Oven Roasted Turkey                                                   6.95         Tuna Salad (Solid White Albacore)                                              7.95   served on a bed of fresh seasonal fruit.
                                                                                   Chunky Chicken Salad                                                           7.95
Ham & Swiss                                                           7.50                                                                                                                                                                        8.25
                                                                                   (all white chicken, cracked pepper, sea salt and celery)                              The Millionaire
Tuna Salad (solid white albacore)                                     6.95                                                                                               Strawberries, pineapple and banana sprinkled with trail mix and topped with
                                                                                   Chicken Walnut Raisin Salad (all white chicken)                                7.95
                                                                                                                                                                         frozen yogurt.
Chunky Chicken Salad                                                  6.95         Honey Curry Chicken Salad                                                      7.95
(all white chicken, cracked pepper, sea salt and celery)                           (all white chicken with walnuts, raisins and a touch of honey)                        Fresh Fruit Cup                                                 8 oz. 3.50 16 oz. 5.50

Chicken Walnut Raisin Salad (all white chicken)                             6.95   Egg Salad (made fresh daily)                                                   6.95

                                                                            6.95   Crab Salad (Sealegs)                                                           7.95
Honey Curry Chicken Salad
(all white chicken with walnuts, raisins and a touch of honey)

Egg Salad (made fresh daily)                                                5.50   Signature Salads                                                                      Soups
                                                                                                                                                                         Served with crackers.                            8 oz.            12 oz.      16 oz.
Veggie Melt                                                                 6.50
Romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage,                 The Taco Salad                                                                 8.50
                                                                                   Tortilla chips, chicken chili, diced tomato, black olives, onion, jalapenos,          Chicken Basil Chili                           Cup 3.75 Bowl 4.95 Crock 5.95
red onion. Smothered with melted Jack Cheese.
                                                                                   salsa, sour cream, Jack and Cheddar Cheese on a bed of chopped romaine.
                                                                                                                                                                         Gourmet Soup of the Day                       Cup 3.75 Bowl 4.95 Crock 5.95
Crab Salad (Sealegs)                                                        6.95   *NEW* Ahi Tuna Salad                                                           9.75
                                                                                   Seared Rare Ahi Tuna seasoned with cracked black pepper and garlic.
                                                                                   Served on a bed of mixed greens, with alfalfa sprouts, cucumber, shredded


Signature Sandwiches                                                               carrot, crunchy dried wasabi peas & orange sesame ginger dressing.
                                                                                   The Californian
                                                                                   California avocado and shredded Monterey Jack Cheese served
                                                                                   on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers,
                                                                                                                                                                  7.95   Specials
                                                                                   carrots, red cabbage and red onion.                                                   Check our board for the daily pasta special,
The Californian                                                             6.95
California avocado served with romaine, tomato, alfalfa sprouts,                   Grilled Chicken                                                                8.25   wrap special and sandwich or Salad of the day.
cucumbers and carrots. Smothered with melted Jack Cheese.                          Marinated grilled chicken breast served on a bed of mixed greens with
                                                                                   tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
Grilled Chicken                                                             7.25   Caesar Salad                                                                   6.95
Marinated grilled chicken breast served with romaine, tomato,
alfalfa sprouts, cucumbers and carrots.

Grilled Chicken Caesar Wrap                                                 7.50
                                                                                   Romaine, parmesan cheese, fresh baked croutons and Caesar dressing.
                                                                                   Grilled Chicken Caesar Salad
                                                                                   Marinated grilled chicken breast served with romaine, parmesan cheese,
                                                                                   fresh baked croutons and Caesar dressing.
                                                                                                                                                                  8.25   Beverages
Marinated grilled chicken breast served with romaine, parmesan                                                                                                           Assorted juices, sodas and gourmet beverages - prices vary.
cheese and Caesar dressing.                                                        Chef Salad                                                                     8.95
                                                                                   Oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons.                 Coffee                                                          Small 1.50 Large 2.25
Club Wrap                                                                   7.95   Served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers,
                                                                                   carrots, red cabbage and red onion.
Oven roasted turkey and ham with swiss cheese. Served with romaine,                                                                                                      Herbal Iced Tea no sugar or caffeine                            Small 1.50 Large 2.25
tomato, sprouts, cucumbers and carrots.                                            Vegetarian Salad                                                               5.95
                                                                                   Chopped romaine and mixed greens with tomato, alfalfa sprouts,                        Fresh Squeezed Carrot Juice                                     Small 3.25 Large 4.25
Mexi-Melt Wrap                                                              7.95   cucumbers, carrots, red cabbage and red onion.
Marinated grilled chicken breast wrapped with romaine, tomato,                                                                                                           Juices by the Glass            apple, orange, papaya or berry   Small 2.50 Large 2.95
                                                                                   Side Salad                                                                     4.25
avocado, salsa and melted Jack Cheese.
                                                                                   A smaller version of the vegetarian salad.
*NEW* Ahi Tuna Wrap                                                       9.25
Seared Rare Ahi Tuna seasoned with cracked black pepper and garlic. Served
with romaine, alfalfa sprouts, cucumber, shredded carrot, & wasabi cream.
Wrapped in a soft flour tortilla.                                                  Jazz it up!                                                                           Frozen Yogurt                                 6 oz.               8 oz.       12 oz.

                                                                            6.50                                                                                                                                    Small 1.50 Medium 2.00 Large 2.95
Garden Burger
All natural meatless burger served with romaine, tomato, alfalfa sprouts,
cucumbers and carrots. Smothered with melted Jack Cheese.
                                                                                        Extra Stuff for Sandwiches and Salads                                            By the cup

Choice of mustard, mayo, ketchup or BBQ sauce.                                                                      3.00                                           .75
                                                                                   Double-the-meat
                                                                                                                     1.50
                                                                                                                                Black Olives
                                                                                                                                Chick Peas                         .75
                                                                                                                                                                         Extra Shake, Smoothie and Yogurt Stuff
Classic Combinations
                                                                                   Avocado
                                                                                                                                                                   .50
                                                                                                                      .50                                                                                .50                                                .50
                                                                                   Fresh Baked Croutons                         Banana Peppers                           Chocolate Syrup                                Sprinkles
                                                                                                                                Sliced Jalapeno                    .50
                                                                                                                      .75                                                Trail Mix                       .75            Extra Fruit                         .50
                                                                            7.95
                                                                                   Artichoke Hearts
Soup and Sandwich                                                                                                               Raisins                            .50
1/2 CLASSIC SANDWICH of your choice served with a bowl of our                                                         .75                                                Super Greens                    .75            Walnuts                             .50
                                                                                                                                                                   .75
                                                                                   Shredded Jack Cheese                         Hardboiled Egg
fresh made soup.
                                                                                   Shredded Cheddar Cheese            .75       Extra Dressing                     .50   Protein Powder                  .75            Peanut Butter                       .50
                                                                            7.95                                                                                                                         .50                                                .50
                                                                                                                      .75
Lunch Box Special                                                                  Gorgonzola Cheese                            Scoop of Tuna Salad               3.00   Chocolate Chips                                Honey
1/2 CLASSIC SANDWICH of your choice served with a side of fresh fruit
and frozen yogurt.                                                                 Scoop of Chicken Salad           3.00        X-tra 1/2 scoop meat              1.95   Soy Milk                        .50            Wheat Germ                          .50

								
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