Mark McCorquodale - Charity Run
Men’s Health Survival of the Fittest Run!
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On October 8 I will be competing in the Men’s Health Survival of the Fittest Run in Nottingham, to
raise money for charity. This race is perhaps the hardest '10km' race around... Firstly, it's 12km long
and features obstacles all the way around the course, including:
3m high hay bale scramble
Under armour elements challenge
8ft sheer wall
Running up and down all the stairs at Notts Forest's stadium
Parkour zone
Urban jungle
Construction site obstacle course
Army assault course
Water slide and then lake swim
Mini obstacles along the route...
I am raising money the British Heart Foundation as heart disease affects several members of my
family. I would appreciate any sponsorship you could donate and if you would be able to sponsor me
please do so at: http://www.justgiving.com/Mark-McCorquodale
Thanks for your support,
Mark McCorquodale
(Member of LSASC since 2000)