PE 10 – December 2009 by changcheng2

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									           PE 10                                 – December 2009
     SUNDAY                 MONDAY                   TUESDAY             WEDNESDAY                 THURSDAY                  FRIDAY                SATURDAY

     School Closures
                       30 In-service            1 Archery               2Test Review           3      Archery          4 Choice                5
                       Grade 9 –     4th    R   (Pre-Shooting)           Heart/Lungs                (Shooting)           Activity          4
                                                Whistle Commands        Binder Check (Look)    Shooting line of 6      Class Choice Activity
     Substitute Days        (John Bustin)
                                                Equipment Parts         Chapter Updates        Verbalize one shot
                       Ice Breaker Games
                                                11 Step Protocol        Web-page Review        Shoot 5 other shots
                                                                                                                        In-service
     Theory Days       Service Techniques
                       Table Tennis Tourney
                                                Practice – String Bow   Reading Assignment     Switch Shooters              -Horton-
                       Review Push/Smash 8
                                                Firing Range Usage 1    Archery Shoot Quiz 2   Retrieve Arrows     3   No School Afternoon


6                      7                        8                       9                      10                      11                      12
     Assignments

     Quiz/Tests

13                     14                       15                      16                     17                      18                      19



20                     21                       22                      23                     24                      25                      26



27                     28                       29                      30                     31
     SUNDAY
           PE 10
                         MONDAY
                                               - November 2009
                                                TUESDAY              WEDNESDAY              THURSDAY                     FRIDAY                      SATURDAY

1                     2 Mine Field           3 Healthy              4 Aerobic             5 Dance                  6 Smoking                     7
                      Sensory Loss           Heart/Lungs              Analysis            Composition                  Brainstorm
    Assignments       Building One’s Trust   Examining Models         (PACER Test)        Choreography in            (Dylan Irvine)
                      Loss of Sight Trial    -working heart         -Beep test analysis    written context         Partner/Group
     Quiz/Tests       Focus in on Hearing                                                                          Non-Smoking
                                             -working lungs         - Cardiorespiratory   -10-15 step routine
                      Movement Patterns                                                                            -power point
                                             -Heart Attack            energy systems      -legend/symbols
                      Directional Cues 6
                                             -Asthma Effects 7      (textbook 46-47) 8    -class demos       1     -poster collage 2

8                     9 Coordination         10 Smoking Effects     11                    12 Handball              13 Effects of                 14
                           Control           Remembrance            Remembrance              Modified                 Smoking
    School Closures     (John Bustin)            Day                    Day               -throwing technique      (computer usage)
                         (Badminton)                                                      -tracking technique      -Keeping efficient
    Substitute Days                          (Assemblies)                - Holiday-       -shooting strategies
                         (TableTennis)                                                                              heart and lungs
                                             Basketball (Bump)      (School Closed)       -class game play     5
     Theory Days      Stroke technique 3                                                                           -top 10 fit list  6
                                             Volleyball Circles 4

15                    16 Healthy             17 Combatives          18 Dancing            19 Healthy               20 In-service                 21
                       Heart/Lungs            Introduction            Aerobics             Heart/Lungs                -Horton-
                       (Test Review)         Spatial Awareness      Impact Stepping        (Chapter 3 Test)        No School Morning
                      Test Review Exercise   Change in Levels       Limb Coordination     Website Update           ___________________________

                      Smoking Collage        Balance Control        Total Body Workout    Newsletter Review        Parent/Teacher
                      Fit Heart/Lungs        Using Sport Angles     Step Stomping         Reading Task
                       (Top Ten List) 7      British Bulldog    8   Finish Stretching 1   Activity Log Check 2
                                                                                                                     -Interviews
                                                                                                                   No School Afternoon


22                    23 Tchouk              24Basketball           25 Soccer             26Respecting             27 Archery                    28
                          Ball                 Bump Off               Survivor                 Diversity            Instruction
                      Ball & Trampoline      Dribbling/Passing      1+2 Touch Approach    RFD –Learning Day        Background History
                      -Passing -Shooting     Playing Strategies     External Rotation     (Assemblies Today)       Emergency Signal
                      -Catching -Strategy    -Competitive Play      Passing Supports      Taryn Della -speaker     Firing Range Set-up
                      Reversing Movement     -Recreational Play     Team Communication    Break-out Groups         Eye Dominance
                      Team Game Play 3       Bump/Cool Down 4       Mini-tournament 5     Wrap-up/Conclusion 6     (Make) Bow String 7

29                    30 In-service
                      Grade 9 – 4th R
                          (John Bustin)
                      Ice Breaker Games
                      Service Techniques
                      Table Tennis Tourney
                      Review Push/Smash 8
      SUNDAY
                   PE 10 MONDAY
                                                    - October 2009
                                                TUESDAY              WEDNESDAY                   THURSDAY                   FRIDAY                  SATURDAY

     Assignments         School closures                                                       1 Shared                2 Skipping              3
     Quiz/Test                                                                                   Folder Use              Basics
                         Substitute days                                                       Website Tutorial        Skip Mechanics
                                                                                               Electronic Work         Conditioning Jumps
                         Theory Sessions                                                       Anatomical Terms        Skipping Tricks
                                                                                               Reading Assignment      Group Skipping
                                                                                                                 2     (Choice Skipping) 3


4                   5 Fitness                6 *Picture*            7 Volleyball               8 Skeletal              9 In-service            10
                      Blasts                      Day                 Teamwork                   System                  -Horton-
                    Anatomical Terms         Choice Activity        Interpersonal Skills       Axial Frame             Half-Day of School
                       (Action Quiz)         (Actively Playing)     + Communications           Appendicular Frame      Reward Activity
                    -Team Competition        Basketball Games       Teamwork Building          Optimal Bone Usage        Muscular
                      using randomly         Volleyball Circles     Recreational Play          Bone Issues + Joints
                      selected exercises 4   Fitness Studio     5                          6   Movement at Joints 7       System          8

11                  12                       13 Aerobic             14 Muscular                15 Scavenger            16 Healthy              17
                    Thanksgiving             Conditioning               System                      Hunt               Muscles/Bones
                                             Jogging Warm-up                                                           Anatomy of Bones
                        Day                  ABC’s of Running
                                                                    Cardiac & Skeletal         Outdoor Elements
                                                                                                                       Anatomy of Muscles
                                                                    Muscle Maintenance         Orienteering Basics
                     - Holiday-              12 Minute Run          Muscles in Action          Partner Participation   Active Blasts
                      (School Closed)        Core Strengthening 1   Contraction Types 2        Time and Accuracy 3     30 Min. Active Play 4

18                  19 Fitness               20 Aerobic             21 Chapter 2               22 Healthy              23 Provincial           24
                       Blasts                Conditioning             Test Review              Bones/Muscles             Conference
                    Interactive Review       Open Warm-up           Classroom Quizzing         Chapter 2 Test
                    Joints/Movements         Step-up Introduction   Question Sampling          Website Update              - Day -
                    15 min. choice play 5    Sequential Stepping6   Learning to Assess 7       Reading Task       8    (Schools Closed)

25                  26 Choice                27 Chapter 3           28 Outdoor                 29 Aerobic              30 Activity             31
                       Activity                 Healthy                Planning                Conditioning               Blasts
                    (Doug Coldwell)            Heart/Lungs          Trip Planning Steps        (John Bustin)            Fitness Circuit
                    Start Fitness Blasts     Partner Brainstorm     Hazards & Safety           12 Minute Run           (2 Minute Rotations)
                    Activity Log Intro.      Group-Notes Share      Three Control Plans        Strength Training       Fitness Components
                    Class Choice Activity    Heart/Lungs Model      How to Dress Safely        Choice Activity Time    Intro Energy Systems
                    -45 min. open play 1     Outdoor Education 2    Planning Pre-Trip 3        Open Play 20 mins. 4    Open Play 15 mins. 5
          PE 10                               - September 2009
     SUNDAY          MONDAY                    TUESDAY                     WEDNESDAY                THURSDAY                       FRIDAY                       SATURDAY

    Assignments      School closures      1                               2                       3 Emergency                  4 Semester 1                 5
                                                                                                    Evacuation                   Micro-cycle
    Quiz/Test        Substitute days                                                                 -Chemical spill –           (15 minute class visits)
                                                                                                    Students sent home early
                                                                                                    as a safety pre-caution.
                     Theory sessions


6                 7 Labor Day              8 Semester 1                   9 Course                10 Textbook                  11 Choice                    12
                    - Holiday-               Mini-cycle                     Outline                  Handout                      Activity
                                               (40 minute class visits)   Open Warm-up            Homework Passes              Fitness Studio
                    (School Closed)
                                          Fire Drill (12:45 – 1:10 )      Kick the Can (Game)     -Award for Mat Flip          Basketball Games
                                                                          Mat Flip (teamwork)     Ship Wreck Activity          Roller Blades
                                              Semester 2                  Parachute Usage         Corner Soccer Game           Outdoor Field Use
                                              Micro-cycle                 -Cat and Mouse-                                      Volleyball Circles
                                              (15 minute class visits)                        3                          4     Bump/Volley game 5


13                14 Fitness              15 Fitness                      16 Aerobic              17 Medical                   18 Wellness                  19
                  Components              Components                         Capacity             Appointment                      DVD
                   Students Perform          Quiz                          ABC’s of Running          (John Bustin)             Stairway to Lifetime
                  Health Related Traits                                   Warm-up/Cool –Down                                         Fitness
                                             Who Am I ?                                           Open Warm-up
                  Skill Related Traits                                    Cross –Country Run                                   Fitness Components
                                          (Picture Collage)                                       Tchouk ball game
                                                                          Muscle Stretching                                    What is Fitness?
                                                                                                  Table Tennis     1
                                      6                             7       Development     8                                  What is Wellness? 2


20                21 In-service           22 In-service                   23 Ultimate             24 Soccer                    25 Medical                   26
                     -Horton-             Grade 9 PDR                        Frisbee                Baseball                   Appointment
                                                                          Open Warm-up            (Multiple kickers)            (John Bustin)
                    (School Closed)            (John Bustin)
                                          Fitness Stations
                                                                          Throwing/Receiving      Speed Stacks                 Basketball
                                                                          Game of Ultimate        (Up Stack/Down Stack)        Dribbling/Footwork
                                          Health/Skill Traits 3                               4   Open Warm-up            5    Passing/Shooting 6

27                28 Health               29 In-service                   30Fitness Test
                                                                          Stairway to Fitness
                      DVD                    Grade 10                      Wellness Benefits
                  Anatomical Position          (John Bustin)                  Health/Skill
                  Describing Positions
                                          Dance Intro.                    Self-Assessment
                            and
                                                                          Choice Activity (gym)
                    Relationships         Directions/Actions
                  Skeletal System     7   15 Second Skit     8                                1
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