Belly-Dance

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r    Title                                                       Link                       Length
 0   Belly Dance Basic - Warm up part 1                                                        2:56
                                                                 http://www.youtube.com/watch?v=wJmuFhCwG_c&feature=chann
 0   Belly Dance Basic - Warm up part 2                                                        3:50
                                                                 http://www.youtube.com/watch?v=88NGoZI1Nug&feature=channe
 0   How to Belly Dance: Warm Up                                                               2:40
                                                                 http://www.youtube.com/watch?v=fE7e0GvLBwY&feature=channe
 0                                                               http://www.youtube.com/watch?v=itzUDd4XmzU&feature=channel
     Belly Dancing for Beginners : Rolling Warm Up Technique for Belly Dancing                 1:15
 1                                                               http://www.youtube.com/watch?v=gQj3zB5Iyp0&feature=channel
     Beginner Belly Dancing Lessons : Correct Posture for Belly Dancing                        1:23
 2                                                               http://www.youtube.com/watch?v=V3Z5G9IBpt0&feature=related
     How to Belly Dance with Veils : How to Twist Scarves in Belly Dancing                     1:47
 3                                                               http://www.youtube.com/watch?v=rD_4nCKf5Ns&feature=channel
     Advanced Belly Dancing Moves : The Triplet Move in Advanced Belly Dancing                 1:05
 4   Belly Dance Basic - Arm position and hands                                                6:37
                                                                 http://www.youtube.com/watch?v=8wYBLuA9Ddk&feature=channe
 5   Belly Dance Basic - Basic Travelling Moves                                                5:39
                                                                 http://www.youtube.com/watch?v=nAcitAKWye8&feature=channel
 6   belly dance basic - snake arms                                                            2:35
                                                                 http://www.youtube.com/watch?v=dNoyVgQFxNU&feature=channe
 7   Beginner Belly Dancing Lessons : Snake Arms in Belly Dancing                              1:19
                                                                 http://www.youtube.com/watch?v=2RrsNqy_o4E&feature=related
 8   Bellydance - Hip Twist                                                                    3:00
                                                                 http://www.youtube.com/watch?v=mrfKjdEVQ94&feature=channel
 9                                                                                             3:49
     How to do Belly dance- turns with steps and arm positions http://www.youtube.com/watch?v=DZNqHthvxPU&feature=PlayLis
10                                                               http://www.youtube.com/watch?v=2aRlLxgAqVc&feature=channel
     Beginner Belly Dancing Lessons : Egyptian Walk in Belly Dancing                           1:08
11   Bellydance - Camel Undulation                                                             2:41
                                                                 http://www.youtube.com/watch?v=VY8jS31V-Dk&feature=channel
12                                                               h                             2:03
     How to Belly Dance : How to Do Undulations in Belly Dancingttp://www.youtube.com/watch?v=d_79HEjCGZU&feature=PlayLis
13   belly dance basic - hip lift/drop                                                         3:23
                                                                 http://www.youtube.com/watch?v=LVwIblSYGLI&feature=channel
14   Hip Drops with Kicks                                                                      6:17
                                                                 http://www.youtube.com/watch?v=7GqQx1B20MA&feature=chann
15   How To Do A Bellydance Hip Raise                                                          2:31
                                                                 http://www.youtube.com/watch?v=pFKZZ120fyU&feature=related
16   Add a Bounce to Your Hips                                                                 3:07
                                                                 http://www.youtube.com/watch?v=0M9fZE6Qgoo&NR=1
17   How to Belly Dance                                                                        3:23
                                                                 http://www.youtube.com/watch?v=i_B79GBuHAE
18                                                               http://www.youtube.com/watch?v=894DGWsZk4g&feature=channe
     Beginner Belly Dancing Lessons : Hip Snap Move in Belly Dancing                           4:04
19   Arabic Belly Dance Basic Moves Part 01 of 04                                              8:58
                                                                 http://www.youtube.com/watch?v=XOMtF6irGNg&feature=related
20   Belly Dance Basic - Hip Bumps                                                             3:50
                                                                 http://www.youtube.com/watch?v=YmIHosQKmmE&feature=chann
21   How to Belly Dance: Belly Dancing Hip Lifts & Drops                                       3:28
                                                                 http://www.youtube.com/watch?v=sVa1Obny1Uc
22                                                               http://www.youtube.com/watch?v=iyB_TeBhsko&feature=channel
     How to Belly Dance : How to Do a Hip Lift & Twist in Belly Dancing                        1:18
23   How to Belly Dance : How to Do Bicycle Hips In Belly Dancing                              1:45
                                                                 http://www.youtube.com/watch?v=4UORss5ugPw&feature=channe
24                                                               http://www.youtube.com/watch?v=dKTddiM1iUc&feature=channel
     Beginner Belly Dancing Lessons : Isolating the Rib Cage in Belly Dancing                  1:16
25   Arabic Belly Dance Basic Moves Part 02 of 04                                             10:00
                                                                 http://www.youtube.com/watch?v=0VOGorIz6eU&feature=related
26   How to Belly Dance : How to Do the Umi Move in Belly Dancing                              1:36
                                                                 http://www.youtube.com/watch?v=mLRhzFcde70&feature=channe
27   Belly Dance Basic - Umi Umi                                                               3:37
                                                                 http://www.youtube.com/watch?v=U4sGEjSqdkQ&feature=channe
28   Belly Dance Basic - Choo Choos                                                            3:28
                                                                 http://www.youtube.com/watch?v=Bd8eqBSInCQ&feature=channe
29                                                               http://www.youtube.com/watch?v=EEybT3IeyzA&feature=channel
     Advanced Belly Dancing Moves : The Choo-Choo Shimmy Move in Advanced Belly Dancing 1:01
30                                                               http://www.youtube.com/watch?v=eowE-1bMtEo&feature=channel
     How to Belly Dance : How to Do the Pelvic Tilt in Belly Dancing                           1:24
31   Arabic Belly Dance Basic Moves Part 03 of 04                                              6:21
                                                                 http://www.youtube.com/watch?v=Q0m7Xxg6LHQ&feature=related
32   Belly Dance Basic - Hip Circles                                                           5:00
                                                                 http://www.youtube.com/watch?v=WFVvhPHvoQE&feature=chann
33   Bellydance - Hip Circles                                                                  3:58
                                                                 http://www.youtube.com/watch?v=0VFs_FJyIN0&feature=channel
34   Arabic Belly Dance Basic Moves Part 04 of 04                                              5:12
                                                                 http://www.youtube.com/watch?v=XPB79XqBGh4&feature=related
35                                                               http://www.youtube.com/watch?v=2C1DJCCOnTs&feature=chann
     Beginner Belly Dancing Lessons : Figure Eight in Belly Dancing                            1:14
36   belly dance basic forward eights                                                          1:53
                                                                 http://www.youtube.com/watch?v=qu0JDSHxHB4&feature=channe
37   Belly Dance- Figure 8                                                                     4:36
                                                                 http://www.youtube.com/watch?v=HHQ_hdAQBIM&feature=fvw
38                                                               http://www.youtube.com/watch?v=kV2kmz86QYg&feature=channe
     Beginner Belly Dancing Lessons : Reverse Figure Eight in Belly Dancing                    1:17
39                                                               http://www.youtube.com/watch?v=coF5m_0Hke8&feature=channe
     Beginner Belly Dancing Lessons : Vertical Figure Eights in Belly Dancing                  1:20
40   Belly dance basic - back eights                                                           4:49
                                                                 http://www.youtube.com/watch?v=Y8FQT3dW4gE&feature=chann
41   belly dance basic - up eights                                                             2:51
                                                                 http://www.youtube.com/watch?v=9iIuVm5RoEo&feature=channel
42   belly dance basic - down eights "mayas"                                                   3:34
                                                                 http://www.youtube.com/watch?v=6Q0DNYEQhTo&feature=chann
43   Bellydance Instructional: How to Maya                                                     4:05
                                                                 http://www.youtube.com/watch?v=894DGWsZk4g&feature=channe
44                                                               http://www.youtube.com/watch?v=yK5feWynLZ0&feature=channel
     Beginner Belly Dancing Lessons : Combination Moves for Belly Dancing: Part 1              1:14
45   Beginner Belly Dancing Lessons : Shimmies in Belly Dancing                                1:20
                                                                 http://www.youtube.com/watch?v=l8PcRlMJFIs&feature=channel
46   belly dance basic - shimmies                                                              3:38
                                                                 http://www.youtube.com/watch?v=gy5jM-shAiY&feature=related
47   Belly Dance Basic - Ultimate shimmies                                                     3:23
                                                                 http://www.youtube.com/watch?v=y8cfelp86k4&feature=channel
48   Belly dance Basic - chest circle lift, drop                                          5:36
                                                            http://www.youtube.com/watch?v=9mMWV5qVAlU&feature=chann
49   belly dance basic - break down of back eights/shimmy                                 6:00
                                                            http://www.youtube.com/watch?v=HNBmH4h4kD4&feature=chann
50   Bellydance Instructional: How to Bellyroll!                                          2:11
                                                            http://www.youtube.com/watch?v=0WgoM-KS6B8&feature=related
51                                                          http://www.youtube.com/watch?v=VxYkdycN3WE&feature=channe
     Advanced Belly Dancing Moves : How to Do the Egyptian Twist Move in Advanced Belly   1:18
52   Creating Choreography                                                                6:19
                                                            http://www.youtube.com/watch?v=BtNVcpV4D3M&feature=channe
Notes


Should be done before dancing
Good spinal stretching
Correct posture. Should be the first video ever




Includes other arms moves




                                         0 comida




Includes stretching and arms movements
Must do shimmies well




Hip circles
includes stretching




                                         0
Wrap up

Shimmies combined w 8 and reverse 8
Earth quake shimmy
Wrap up

				
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posted:11/6/2011
language:English
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