Acne Remedy What worked for my acne was the drug-free way part 2

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Acne Remedy: What worked for my acne was the drug-free way (part 2)

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For a successful internal acne treatment, i.e. curing acne from its root
cause and core, to tell you to eat right will be an understatement and
perhaps incomplete. When, what and how to „eat‟ right are equally factors
necessary for a successful treatment of acne internally. Learn what these
factors are to empower yourself for a drug-free healing of acne.

Acne Remedy, Acne

Article Body:
In the hopes that you may have read the first installation of this series
on acne treatment using drug free methods, I will now proceed to give you
a suggested diet menu-plan to adhere to for an internal acne remedy

This diet is based on the fact that the human body goes through a
cleansing process from twelve midnight until twelve noon, and a building
program from twelve noon to twelve midnight. Therefore, what is eaten
during these respective periods must be harmonious with the natural

Following this dietetic suggestion will not only lend to a successful
acne treatment process internally, but will also lead to an improvement
in your overall health and fitness levels.

Acne Remedy: Suggested Diet Menu Plan


A choice of the following

1. A tall glass of Fresh Squeezed Orange Juice.

2. A tall glass of Fresh squeezed lemonade flavored with genuine maple
Syrup (the darker the grade the better)


A mono-meal of an organic fruit in season for example Apples in the fall
and winter, Melons in the summer, Berries in spring.


Fresh, home-made salads. A simple dressing could be
(a) Lemon juice, olive oil and un-iodized sea-salt

(b) Avocadoes or Green coconuts blended with   tomatoes and some sea salt


Raw and/or cooked root vegetables such as Celery, Carrots, Potatoes,
Plantains, raw or slightly heated fruit veggies (these can be blended
into Soups or dressings for your salads)

This format adheres to a scientifically proven principle that the human
body goes through a cleansing process from twelve midnight until twelve
noon, and a building program from twelve noon to twelve midnight,
therefore your meals during these respective periods should be harmonious
with the natural processes.

To augment this simple dietetic change and to target the root cause of
your acne, I will recommend what according to Philippus Paracelsus is
“The greatest remedy-the physician within.”, that my friend is a Fast.
Believe me, when I say this simple sacrifice was what sped up the success
of my acne treatment in about 3 days…literally! It is not an error to say
that it is a “cure-all” for every disease known to man-when practiced

Being radical in nature, there are several sources of information on the
how‟s, when‟s, the types and definitions applicable to fasting on the
internet and based on my experience, I have made a specific chapter for
fasting in my e-book-although you can always type up Fasting or Juice
Fasting in your favorite search engine for your edification on the

One more factor that I must add is BY ALL MEANS AVOID THE MICROWAVE.

I learned this the hard-but thankfully-important way while engaging in a
2-week fast for spiritual reasons. I was using this device to heat up my
water for the laxative tea that the fast involves and each time I
consumed the tea, I immediately felt very weak and lethargic. “Perhaps
I‟m detoxifying” I thought, WRONG! Not only was I extremely weak, the
bumps that had since left me came right back and during this specific
fasting period.

Thankfully, my intuition was still intact so I analyzed everything I was
consuming, gauged my previous experiences with fasting to this period and
came to the conclusion that it had to be the use of a microwave, since it
was the only different procedure I had included. That said, I used an
electric stove instead and in less than 48 hours, the bumps were gone-
never to return-and the expected strength that comes as an added benefit
of fasting was now present. Microwave cooking is one of the most
important causes of ill health so avoid this so called “convenience”
device as well.

Now that the internal aspects of your acne remedy have been addressed, I
will address the external methods of acne treatment in the next
installment of this series. It‟s the last one my friend, but it is an
integral part of curing your acne naturally.

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