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Hot potato

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					                    Hot potato
      Hot Potato, Hot Potato...Hot Potato, Hot Potato...
              Hot Potato, Hot Potato,...Potato
                    Potato, Potato, Potato
                 (here comes cold spegetti!)
Cold Spegetti, Cold Spegetti...Cold Spegetti, Cold Spegetti....
          Cold Spegetti, Cold Spegetti...Spegetti...
                Spegetti, Spegetti, Spegetti
                   ooooooOOOOHHHHHH,
              Whooo, wiggy wiggy wiggy wiggy
              Whooo, wiggy wiggy wiggy wiggy,
         gimme that, gimme that, gimme that, hoo.
              Whooo, wiggy wiggy wiggy wiggy
              Whooo, wiggy wiggy wiggy wiggy,
                  gimme that, gimme that....
             Mashed Banana, Mashed Banana.....
             Mashed Banana, Mashed Banana.....
             Mashed Banana, Mashed Banana.....
               Banana..Banana, Banana, Banana
                   ooooooOOOOHHHHHH,
              Whooo, wiggy wiggy wiggy wiggy
              Whooo, wiggy wiggy wiggy wiggy,
         gimme that, gimme that, gimme that, hoo.
              Whooo, wiggy wiggy wiggy wiggy
              Whooo, wiggy wiggy wiggy wiggy,
                  gimme that, gimme that....
                   Hot Potato, Hot Potato...
                   Hot Potato, Hot Potato...
                  Hot Potato, Hot Potato,...
                            Potato
                    Potato, Potato, Potato
                  WHHHOOOOOOOOOO!!!

				
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Tags: Potato
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posted:10/30/2011
language:English
pages:1
Description: After exercise, people should be selected to provide a lot of potassium, dietary fiber, calcium and vitamin D, and less intake of sodium, saturated and trans fatty acids, to avoid adding too much sugar and artificial salt. The potato is almost the same time meet all the requirements. It provides the U.S. Dietary Guidelines Advisory Committee identified the lack of nutrients in the main two - potassium and fiber. In the food source of potassium, the potato ranks first in the recommended guidelines. Potassium-rich food sources include cantaloupe, bananas and yogurt. Scientific studies show: Sodium Potassium can passivate the side effects of the body, thereby reducing blood pressure. In addition, the body is rich in potassium can reduce the risk of kidney stones and osteoporosis risk.