50 Snacks
100 calories or less
Guilt-free snacking
Celery sticks just don't hit the spot, but these properly tasty low-calorie snacks will do the job
Health hit
1 1 large apple and 5 almonds - 97 calories
2 1 small banana - 90 calories
3 280g Brussels sprouts - 100 calories
4 2 medium peaches - 76 calories
5 Punnet of blueberries and 1tbsp fat-free Greek yoghurt - 90 calories
6 14 almonds - 98 calories
7 6 figs - 96 calories
8 200g fruit salad - 82 calories
9 1 pot of strawberry fromage frais and 6 cherries - 99 calories
10 5 dried apricots - 95 calories
11 4 dates - 96 calories
12 1 small sweet potato - 100 calories
Once guilty pleasure
13 1 McVitie’s chocolate digestive - 83 calories
14 2 Jaffa Cakes - 90 calories
15 1 iced fairy cake - 94 calories
16 2 Cadbury’s Roses - 100 calories
17 2 squares of 85 per cent cocoa dark chocolate - 88 calories
18 1 bag of ready salted French Fries - 97 calories
19 10 Pringles - 100 calories
20 1 meringue nest with 6 strawberries - 100 calories
21 1 mini gingerbread man - 80 calories
22 1 Bendicks Bittermint - 80 calories
James Hicklin Personal Trainer
23 25 Jelly Belly jelly beans - 100 calories
24 Half a pint of lager and 7 peanuts - 99 calories
Instant hit
25 1 Kellogg’s Fruit ’n Fibre cereal bar - 95 calories
26 1 mini pitta bread with reduced-fat cottage cheese - 97 calories
27 1 slice of breaded ham and 1tsp English mustard - 71 calories
28 1 oatcake with 1tsp low-fat smooth peanut butter - 96 calories
29 1 toasted crumpet and 1tsp low-fat grated cheese - 92 calories
30 1 fish finger with 4tbsp reduced-sugar and salt baked beans - 91 calories
31 1 Asda tortilla wrap - 97 calories
32 33 frozen grapes - 99 calories
33 30g low-fat Edam cheese and 5 sticks of celery - 99 calories
34 1tsp cream cheese on 1 plain Ryvita with 1 medium tomato - 100
calories
35 25g natural cottage cheese and 1 medium peach - 91 calories
Easy to make
36 1 rasher of grilled bacon and a dollop of ketchup - 87 calories
37 1 slice of brown toast and Marmite - 100 calories
38 28g serving of porridge oats - 100 calories
39 1 hard-boiled egg - 78 calories
40 5 roasted chestnuts - 100 calories
41 1 Dairy lea slice and 1 rice cake - 99 calories
42 2 cream crackers with 1tbsp reduced-fat coleslaw - 100 calories
43 2 multigrain Ryvitas with Marmite - 83 calories
44 1 carrot with 28g tzatziki - 97 calories
45 1 sliced boiled potato with 1tbsp fresh salsa - 91 calories
46 4 breadsticks with tzatziki - 100 calories
47 28g Solgar Whey To Go protein shake - 100 calories
48 2 slices of Parma ham with 6 thin slices of melon - 80 calories
James Hicklin Personal Trainer
49 Heinz Weight Watchers Chicken Soup - 88 calories
50 1 Muller Light cherry yoghurt - 96 calories
James Hicklin Personal Trainer