Run 100
Rules:
1
2
3
4
5
Routes:
3 Miles
4 Miles
4 Miles
4.5 Miles
5 Miles
5.5 Miles
Run 100
Must run 100 miles between June 6th and July 24th.
Must run with at least 2 other team members each run.
Must complete the timed mile run during training camp in under 6 minutes.
If rule 2 cannot be met because of vacation or other commitments then a parent must sign your running log.
All log must be turned in the first day of team camp.
Team running times available:
Mon and Wed from 6:00PM to 6:30PM - before pick-up games and foot skills
Tues, Thurs, Fri and Sat from 8:30AM to 9:00AM
All runs start and end at Clearmount and will be one of the designed running courses.
For all maps you must select walking for the directions to use the path behind Hoover Park. If you don't switch
them to walking routes the directions are incorrect. All routes start and end at Clearmount.
3 Mile Map
4 Mile Map
4 Mile Map route 2
4.5 Mile Map
5 Mile Map
5.5 Mile Map
Players Name:
Mon 6/6 Tues 6/7 Wed 6/8 Thurs 6/9 Fri 6/10 Sat 6/11 Sun 6/12 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 1
0 0 0 0 0 0 0 0
Mon 6/13 Tues 6/14 Wed 6/15 Thurs 6/16 Fri 6/17 Sat 6/18 Sun 6/19 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 2
0 0 0 0 0 0 0 0
Mon 6/20 Tues 6/21 Wed 6/22 Thurs 6/23 Fri 6/24 Sat 6/25 Sun 6/26 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 3
0 0 0 0 0 0 0 0
Mon 6/27 Tues 6/28 Wed 6/29 Thurs 6/30 Fri 7/1 Sat 7/2 Sun 7/3 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 4
0 0 0 0 0 0 0 0
Mon 7/4 Tues 7/5 Wed 7/6 Thurs 7/7 Fri 7/8 Sat 7/9 Sun 7/10 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 5
0 0 0 0 0 0 0 0
Mon 7/11 Tues 7/12 Wed 7/13 Thurs 7/14 Fri 7/15 Sat 7/16 Sun 7/17 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 6
0 0 0 0 0 0 0 0
Mon 7/18 Tues 7/19 Wed 7/20 Thurs 7/21 Fri 7/22 Sat 7/23 Sun 7/24 Total
Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles Runners Miles
Week 7
0 0 0 0 0 0 0 0
Parent signature: 0