Item Total Fat Saturated Fat
2 Eggs and Toast 23g/36% Red 11g/54% Red
Asiago Roast Beef Sandwich 15g/23% Green 6g/30% Yellow
Bacon 9g/14% Green 3g/15% Yellow
Bagel - Cinnamon Raison 33g/51% Red 19g/93% Red
Bagel - Everything 34g/52% Red 19g/94% Red
Bagel - Plain 3g/4% Green 1.5g/8% Green
Bagel - Whole Wheat 32g/49% Red 18g/92% Red
Beef Sausage 22g/33% Yellow 10g/48% Red
Bruschetta Salad 21g/33% Yellow 10g/48% Red
Buffalo Nuggets 39g/61% Red 8g/39% Red
Caesar Salad 12g/19% Green 4.5g/23% Yellow
Cheeseburger 31g/48% Red 15g/74% Red
Cheese Panini 24g/37% Red 12g/61% Red
Cheese Quesadilla 35g/55% Red 20g/102% Red
Chef Salad 18g/27% Yellow 11g/55% Red
Chicken Caesar Wrap 36g/55% Red 9g/43% Red
Chicken Flatbread 20g/31% Yellow 7g/37% Red
Chicken Nuggets 55g/85% Red 12g/62% Red
Chicken Quesadilla 49g/75% Red 24g/120% Red
Chicken Salad 44g/68% Red 1.5g/6% Green
Chicken Salad Sandwich 37g/57% Red 1.5g/7% Green
Chicken Steak Sandwich 30g/47% Red 12g/60% Red
Club Sandwich 18g/28% Yellow 2.5g/12% Green
Cranberry Walnut and Feta Salad 25g/39% Red 6g/30% Yellow
Crispy Chicken Salad 7g/11% Green 2g/9% Red
Egg Sandwich 17g/26% Yellow 7g/35% Red
English Muffin 12g/19% Green 8g/39% Red
French Fries 10g/15% Green 2g/9% Green
Greek Salad 22g/35% Red 11g/54% Red
Grilled Cheese 38g/59% Red 23g/114% Red
Grilled Chicken Parmesan Sandwich 20g/31% Yellow 9g/46% Red
Grilled Chicken Sandwich (GrabNGo) 11g/18% Green 3g/14% Green
Grilled Chicken Sandwich 31g/47% Red 10g/49% Red
Grits 0g/1% Green 0g/0% Green
Ham 8g/12% Green 2.5g/13% Green
Ham and Turkey Flatbread 3g/5% Green 1.5g/7% Green
Hamburger 20g/30% Yellow 7g/37% Red
Ham Sandwich 13g/21% Green .5g/3% Green
Home Fries 12g/18% Green 7g/37% Red
Hot Dog 19g/29% Yellow 7g/35% Red
Onion Rings 17g/27% Yellow 2.5g/13% Green
Pancakes 2.5g/4% Green 0g/2% Green
Pesto Chicken Panini 26g/40% Red 10g/48% Red
Pork Sausage 15g/23% Green 5g/24% Yellow
Portobello Mushroom Sandwich 2g/3% Green .5g/3% Green
Salsa 0g/0% Green 0g/0% Green
Scrapple 8g/12% Green 0g/0% Green
Spicy BLT Wrap 21g/33% Yellow 5g/26% Yellow
Spicy Mayonnaise 48g/74% Red 0g/0% Green
Steak Flatbread 39g/60% Red 19g/96% Red
Steak Quesadilla 42g/65% Red 23g/117% Red
Steak Sandwich 44g/67% Red 20g/101% Red
Tomato Basil Mozzarella Sandwich 17g/26% Yellow 8g/39% Red
Totally Veggie Sandwich 14g/22% Green 9g/43% Red
Tuna Salad 28g/42% Red 0g/2% Green
Tuna Salad Sandwich 48g/74% Red 12g/60% Red
Tuna Salad Sandwich 2 28g/43% Red 0g/2% Green
Turkey Burger 21g/33% Yellow 10g/50% Red
Turkey Light Wrap 13g/20% Green 2.5g/14% Green
Turkey Melt 21g/32% Yellow 12g/59% Red
Turkey Sandwich 3.5g/5% Green 1g/4% Green
Turkey Sausage 9g/14% Green 2.5/12% Green
Ultimate BLT 18g/27% Yellow 2g/11% Green
Veggie Burger 19g/29% Yellow 9g/45% Red
Wing Dings 39g/60% Red 9g/46% Red
Cholesterol Sodium Potassium Total Carbs
405mg/134% Red 660mg/27% Yellow 360mg/10% Red 40g/13%
90mg/30% Yellow 1110mg/46% Red 1090mg/31% Yellow 68g/23%
25mg/8% Green 490mg/20% Green 120mg/3% Red 0g/0%
95mg/31% Red 630mg/26% Yellow 250mg/7% Red 65g/22%
125mg/41% Red 930mg/39% Yellow 170mg/5% Red 72g/24%
10mg/3% Green 70mg/3% Green 15mg/0% Red 6g/2%
95mg/31% Red 740mg/31% Yellow 280mg/8% Red 68g/23%
60mg/21% Yellow 1040mg/43% Red 0/0% Red 0/0%
120mg/40% Red 1260mg/52% Red 1060mg/30% Yellow 16g/5%
55mg/19% Yellow 1660mg/69% Red 930mg/26% Yellow 87g/29%
85mg/29% Yellow 410mg/17% Green 930mg/26% Yellow 16g/5%
145mg/48% Red 660mg/28% Yellow 390mg/11% Red 2g/1%
60mg/20% Yellow 1480mg/62% Red 220mg/6% Red 57g/19%
95mg/32% Red 200mg/6% Green 200mg/6% Red 37g/12%
105mg/36% Red 1260mg/52% Red 970mg/28% Yellow 15g/5%
100mg/33% Red 1320mg/55% Red 530mg/15% Red 62g/21%
110mg/37% Red 690mg/29% Yellow 330mg/10% Red 34g/11%
75mg/25% Yellow 1770mg/74% Red 1580mg/45% Green 90g/30%
190mg/63% Red 1100mg/46% Red 430mg/12% Red 37g/12%
130mg/44% Red 780mg/32% Yellow 320mg/9% Red 0g/0%
105mg/35% Red 960mg/40% Red 480mg/14% Red 27g/9%
130mg/43% Red 1240mg/52% Red 290mg/8% Red 56g/19%
160mg/53% Red 790mg/33% Yellow 810mg/23% Red 37g/12%
25mg/8% Green 380mg/16% Green 610mg/17% Red 31g/10%
75mg/25% Yellow 110mg/4% Green 1140mg/33% Yellow 17g/6%
390mg/130% Red 990mg/41% Red 250mg/7% Red 67g/22%
30mg/10% Green 320mg/13% Green 65mg/2% Red 25g/8%
0mg/0% Green 380mg/16% Green 460mg/13% Red 28g/9%
125mg/42% Red 1010mg/42% Red 1210mg/35% Yellow 24g/8%
95mg/32% Red 1180mg/49% Red 310mg/9% Red 40g/13%
120mg/40% Red 1170mg/49% Red 250mg/7% Red 65g/22%
75mg/26% Yellow 670mg/28% Yellow 430mg/12% Red 60g/20%
105mg/35% Red 1270mg/53% Red 350mg/10% Red 23g/8%
0mg/0% Green 5mg/0% Green 45mg/1% Red 25g/8%
50mg/17% Yellow 1280/53% Red 250mg/10% Red 0g/0%
65mg/22% Yellow 1280mg/53% Red 400mg/11% Red 59g/20%
110mg/36% Green 100mg/4% Green 330mg/9% Red 2g/1%
40mg/13% Green 1000mg/41% Red 470mg/14% Red 42g/14%
30mg/10% Green 680mg/28% Yellow 570mg/16% Red 34g/11%
30mg/10% Green 850mg/36% Yellow 130mg/4% Red 24g/8%
0mg/0% Green 550mg/23% Green 0mg/0% Red 32g/11%
10mg/3% Green 520mg/22% Green 140mg/4% Red 63g/21%
105mg/35% Red 1210mg/50% Red 700mg/20% Red 66g/22%
45mg/15% Yellow 400mg/17% Green 160mg/4% Red 0g/0%
0mg/0% Green 230mg/10% Green 610mg/17% Red 39mg/13%
0mg/0% Green 370mg/15% Green 160mg/4% Red 9g/3%
25mg/8% Green 540/23% Green 150mg/4% Red 8g/3%
25mg/8% Green 1260mg/53% Red 300mg/9% Red 52g/17%
30mg/10% Green 350mg/15% Green 75mg/2% Red 2g/1%
130mg/44% Red 960mg/40% Red 520/15% Red 34g/11%
135mg/45% Red 1050mg/44% Red 490mg/14% Red 37g/12%
130mg/44% Red 1220mg/51% Red 450mg/13% Red 56g/19%
45mg/15% Yellow 990mg/41% Red 630mg/18% Red 69g/23%
50mg/17% Yellow 2680mg/112% Red 450mg/13% Red 63g/21%
55mg/19% Yellow 780mg/33% Yellow 320mg/9% Red 0g/0%
105mg/35% Red 1610mg/67% Red 760mg/22% Red 42g/14%
55mg/19% Yellow 810mg/34% Yellow 430mg/12% Red 3g/1%
125mg/42% Red 690mg/29% Yellow 330mg/9% Red 2g/1%
70mg/24% Yellow 920mg/38% Yellow 380mg/11% Red 53g/18%
120mg/40% Red 780mg/32% Yellow 560mg/16% Red 36g/12%
95mg/31% Red 430mg/18% Green 610mg/18% Red 35g/12%
60mg/21% Yellow 360mg/15% Green 0mg/0% Red 3g/1%
35mg/11% Green 840mg/35% Yellow 310mg/9% Red 39g/13%
45mg/15% Yellow 1130mg/47% Red 105mg/3% Red 64g/21%
85mg/28% Yellow 840mg/35% Yellow 1110mg/32% Yellow 56g/19%
Total Carbs Dietary Fiber Sugar Vitamins/Minerals
Red 7g/26% Yellow 6g Green 2 Red
Yellow 6g/23% Yellow 8g Green 6 Yellow
Red 0g/0% Red 0g Green 0 Red
Yellow 3g/10% Red 9g Yellow 1 Red
Yellow 3g/12% Red 2g Green 0 Red
Red 0g/1% Red 50% 41-49%
Dietary Fiber < 20% 20-32% 33+%
Sugar 14+g 9-13g < 9g
0-3 4-7 8-12
Vitamins/Minerals
(# categories 33+%)