Sore Throat Cure/Treatment
Home Remedy for Sore Throat
You can use the following remedies if you have a mild sore throat
associated with cold or flu or running nose symptoms.
1. Increase your liquid intake and make sure your house is humidified
properly.
2. Gargle with warm salt water (¼ teaspoon salt to ½ cup water) several
times a day.
3. Drink a glass of hot water with 1 teaspoon lemon juice and some honey.
You'll feel better instantly. You can also drink a chamomile tea with
lemon and honey added.
4. Cut a lemon into 2 pieces. Take one piece and put some salt and black
pepper on it, press with a knife so that salt-pepper penetrate into the
lime. Put the lemon on heat to make it warm. Slowly lick this lemon
squeezing it until no juice remains. Do it 2-3 times a day.
5. Chives and scallions are helpful for a sore throat when simmered in
water for 5 minutes. Drink as a tea.
6. Figs, beets are beneficial in sore throat.
7. Eat garlic. Garlic is an anti-septic and good for many conditions.
8. Take over-the-self pain relievers such as ibuprofen (Motrin IB®,
Advil®).
9. use commonsense hygeine.
Once you get rid of the sore throat, change your toothbrush, wash
your towel, handkerchief, other clothes.