Name: _________________________________________ Period: ____________
Health Course Review Test
Name the three sides of the Health Triangle.
1._____________________________________________
2. _____________________________________________
3. _____________________________________________
4. If you get in a fight with your friends about something someone said what parts of the health
triangle would this effect?
5. If a person doesn’t get regular medical care and regular nutritious meals, what part of the
Health triangle would be affected?
6. Not getting enough sleep can negatively affect what portions of your health triangle?
7. What are the three things every person needs in order to feel emotionally healthy?
__________________________________ _________________________________
__________________________________
8. The body language of communication includes________ _____________, facial expressions ,
and posture.
9. Positive “I messages” are helpful because they avoid __________________________ with
people who may have a different opinion than your own.
10. To say no, you should firmly say, “No,” then explain why, offer an __________________
and then walk away.
11. The three Cs of healthy relationships are:
A. Care, compassion, and compromise B. Communicate, compromise and cooperate
C. Care, compromise and cooperate D. Compassion, Cooperate and compromise
12. How do you know if behaviors or actions are a disorder?
13. People with this disorder have an extreme and unrealistic fear of a particular object or
situation.
Phobias Major Depressive Disorder Schizophrenia
14. When someone is having emotional or mental problems where could they go to seek help?
15. If someone you know is talking about harming themselves or killing them selves what should
you do?
16. What nutrient helps your body to build strong bones, and healthy, strong teeth?
A. Calcium
B. Potassium
C. Iron
D. Zinc
17. Simple Carbohydrates are also known as:
A. Protein
B. Sugars
C. Salt
D. Vitamins
18. B Vitamins help the following:
A. Help your immune system
B. Help your nervous system
C. Help your metabolism (give you more energy to do things)
D. Help your vision
E. Helps to make red blood cells
F. All of the above.
19. What does Protein do for your body?
A. Helps to make hemoglobin and to make new red blood cells.
B. Helps move foods and wastes through the digestive system.
C. Gives a sustained release of energy over a longer period of time.
D. Helps your body to build new tissue and helps damaged cells to repair.
20. What is the best form of contraception that is 100% effective?
A. birth control pill B. male condom C. tubal ligation D. abstinence
21. What is the best way to avoid STIs?
A. Wash thoroughly after physical contact.
B. abstinence
C. Keep your body clean
D. Take antibiotics.
22. Reasons for practicing abstinence are:
A. Respect for your own body.
B. To avoid an unwanted pregnancy
C. To Avoid catching a STD or and STI
D. All of the above.
23. The sexually transmitted infection Human Pappiloma Virus (HPV) has been traced to cancer
in women later on in life.
True False
24. Can a female get pregnant during her period?
True False
25. A woman doesn’t need to be concerned with eating a healthy nutritious diet including
prenatal vitamins until the last trimester of her pregnancy.
True False
26. The major organs (heart, liver, brain, etc…) of a fetus don’t develop until the sixth month of
a pregnancy.
True False
27. Consuming alcohol and over the counter medications during a pregnancy will have an
negative affect on a developing embryo.
True False
28. Any drugs, illegal or over the counter medications can pass through the placenta to a fetus
during a pregnancy?
Yes No
29. During what part of a pregnancy is an organism called an embryo and when is it called a
fetus?
Embryo: ___________________________ Fetus: ____________________________
30. Name the stages of labor and tell what happens with each.
31. Writing graphitti and curse words on school doors is an example of demonstrating anger
about a teacher or school. What kind of anger demonstration is this?
A. Creativity B. Constructive Anger C. Destructive Anger D. Harassment
32. It is unhealthy for people to NOT express anger.
True False
33. Regularly making negative comments about women/girls in general is a form of:
A. Something men do. B. Racial harassment C. Sexual harassment
34. A person can be fired for sexual harassment in the workplace for patting the bum of a woman
and making a comment about the shape of her bum.
True False
35. There are appropriate ways to express anger.
True False
36. Mothers Against Drunk Drivers (MADD) is and example of demonstrating anger
about a situation. What kind of anger demonstration is this?
Constructive Anger Destructive Anger
37. It is safe to “chat” with people in chat rooms on the Internet since they can’t see you.
Yes No
38. It is safe to take a walk alone at night when:
A. You are in your own neighborhood, your parents know where you are going,
and you are with a friend.
B. You are walking down a well lit street alone.
C. You are talking to someone on your cell phone in an unknown neighborhood..
D. You are in a nice neighborhood your best friend lives in..
39. It is okay to give out your name, age, address and phone number when:
A. You have been talking with someone over the Internet for several months.
B. Your parents know the person, and your families have been friends for a long
time.
C. It is a boy/girl that you really like and you want them to call you.
D. It is a police officer in uniform with a genuine law enforcement badge.
40. Which of the following is not considered risky behavior?
A. Spending a whole day out in the sun without sunscreen.
B. Riding in a car without a seatbelt.
C. Crossing a busy street in the cross walk.
D. Riding in a car wit someone under the influence of alcohol.
D. Smoking cigarettes.
41. Which activities should a safety helmet be worn?
A. Skate boarding
B. Horseback riding
C. Snow boarding
D. Bicycling
E. All of the above
42. All stress is bad. True False
43. Prolonged stress can affect your ability to sleep, your moods, and your ability to
respond appropriately to unexpected situations.
True False
44. Laughter is a form of stress relief?
True False
45. A hormone that triggers our stress response is called:
A. Testosterone B. Cytosine C. Caffeine D. Adrenaline
46. Positive stress is called:
A. Eustress
B. Distress
C. Mistress
D. Funstress
47. If someone you are with has injured their arm and is bleeding badly, what should you do?
A. Call 911, then wrap the wound applying pressure, and rest the arm in the
person’s lap.
B. Wrap the wound applying pressure, and place an ice bag on it, then get an
adult to help.
C. Get an adult to help you wrap the wound applying pressure, and take the
person to an emergency room for help..
D. Wrap the wound applying pressure, elevate the wound above the victim’s
heart, and monitor to see if the bleeding has stopped. Call 911 for emergency
medical help if the bleeding doesn’t stop.
49. An adult has been complaining of having indigestion, and an aching arm. They suddenly feel
severe pain in their chest. You should:
A. Tell them they are having a heart attack, and that they should drive to the
hospital right away.
B. Tell them to lie down and rest, they probably ate something that upset their
stomach.
C. Take their pulse, and call 911.
D. Give them CPR.
50. A baby is choking on a piece of hot dot. What should you do?
A. Lay the baby across your thigh with their head down and give them sharp pats
on their back.
B. Lay the baby on their back and push in on their stomach.
C. Hold the baby in front of you around their waist and perform the Heimlich
maneuver.
D. Pat the baby on the back while it is lying over your shoulder.
51. What was the best part about/of this class?
52. Besides the EOC, what was the worst part about this class?