<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Docstoc feed for: Health &amp; Fitness-&gt;Fitness</title><link>http://www.docstoc.com/documents/health &amp; fitness//fitness/most-recent/</link><description>The following documents are the recent documents shared by the docstoc community in the Health &amp; Fitness-&gt;Fitness category</description><image><url>http://i.docstoccdn.com/logo.gif</url><title>Docstoc.com</title><link>http://www.docstoc.com</link></image><atom:icon>http://i.docstoccdn.com/logo.gif</atom:icon><ttl>10</ttl><pubDate>Tue, 01 Dec 2009 15:50:34 GMT</pubDate><lastBuildDate>Tue, 01 Dec 2009 15:50:34 GMT</lastBuildDate><item><title>Psicologia do Desporto</title><link>http://www.docstoc.com/docs/18241488/Psicologia-do-Desporto</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18241488/Psicologia-do-Desporto title="Psicologia do Desporto"&lt;img src="http://img.docstoc.com/thumb/100/18241488.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/giannirocha"&gt;giannirocha&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Apresenta��o em psicologia do desporto e do exerc�cio&lt;/p&gt;&lt;/div&gt;</description><author>giannirocha</author><pubDate>Tue, 01 Dec 2009 13:14:10 GMT</pubDate><guid>http://www.docstoc.com/docs/18241488/Psicologia-do-Desporto</guid></item><item><title>Wilson K-Factor Racket Technology Produces Year-End Men's and Woman's #1s, Roger Federer and Serena Williams- David Novak (The GadgetGUY)</title><link>http://www.docstoc.com/docs/18234421/Wilson-K-Factor-Racket-Technology-Produces-Year-End-Mens-and-Womans-1s-Roger-Federer-and-Serena-Williams--David-Novak-(The-GadgetGUY)</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18234421/Wilson-K-Factor-Racket-Technology-Produces-Year-End-Mens-and-Womans-1s-Roger-Federer-and-Serena-Williams--David-Novak-(The-GadgetGUY) title="Wilson K-Factor Racket Technology Produces Year-End Men's and Woman's #1s, Roger Federer and Serena Williams- David Novak (The GadgetGUY)"&lt;img src="http://img.docstoc.com/thumb/100/18234421.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/motiondynamicsgadget"&gt;motiondynamicsgadget&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Product information about Wilson K-Factor Racket Technology Produces Year-End Men's and Woman's #1s, Roger Federer and Serena Williams&lt;/p&gt;&lt;/div&gt;</description><author>motiondynamicsgadget</author><pubDate>Tue, 01 Dec 2009 12:00:36 GMT</pubDate><guid>http://www.docstoc.com/docs/18234421/Wilson-K-Factor-Racket-Technology-Produces-Year-End-Mens-and-Womans-1s-Roger-Federer-and-Serena-Williams--David-Novak-(The-GadgetGUY)</guid></item><item><title>Bodybuilding For Idiot</title><link>http://www.docstoc.com/docs/18226941/Bodybuilding-For-Idiot</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226941/Bodybuilding-For-Idiot title="Bodybuilding For Idiot"&lt;img src="http://img.docstoc.com/thumb/100/18226941.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;    * The #1 Secret To Building Shirt Popping Muscle To Turn The Heads Of The Most Attractive Members Of The Opposite Sex.    * 12 Small &amp; Easy Tricks you can use RIGHT NOW For      Maximum Muscle Growth, With ZERO Extra Effort    * Why You Can’t Loose That Last 10lbs Of Fat On Your Belly To Reveal That Chiselled Six Pack BUT I Did It With Ease    * The Top 20 Biggest Mistakes Which Have Stopped You Gaining Muscle, No Matter What You Eat Or How Hard You Train    * The Underground Secrets To Pre, During &amp; Post Workout      Nutrition, To Explode Your Growth Beyond Anything You’ve Ever Seen    * How To Make Plateaus A Thing Of The Past &amp; Ensure You Never Stop Growing!    * And MUCH MUCH More!&lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:55:31 GMT</pubDate><guid>http://www.docstoc.com/docs/18226941/Bodybuilding-For-Idiot</guid></item><item><title>Stage Ready Nutriton &amp; Training</title><link>http://www.docstoc.com/docs/18226800/Stage-Ready-Nutriton-and-Training</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226800/Stage-Ready-Nutriton-and-Training title="Stage Ready Nutriton &amp; Training"&lt;img src="http://img.docstoc.com/thumb/100/18226800.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Discover The Backstage Secrets That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition And Land On The Cover Of Famous Fitness Magazines With Brian Cannones Stage Ready Nutrition &amp; Training.&lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:51:41 GMT</pubDate><guid>http://www.docstoc.com/docs/18226800/Stage-Ready-Nutriton-and-Training</guid></item><item><title>How To Win Your War Against Acne.</title><link>http://www.docstoc.com/docs/18226581/How-To-Win-Your-War-Against-Acne</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226581/How-To-Win-Your-War-Against-Acne title="How To Win Your War Against Acne."&lt;img src="http://img.docstoc.com/thumb/100/18226581.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Are you suffering from a bad case of acne?  If not you, how about one of your children?  Do you feel like there is no good information available on acne?  If this sounds like you we have a solution to your problem.  How To Win Your War Against Acne will tell you everything you need to know about acne without having to spend hundreds of dollars on a doctors visit.  This information has helped thousands of people understand their acne, and subsequently make it disappear!  If you are in need of comprehensive information on every aspect of acne there is no better resource than How To Win Your War Against Acne.&lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:44:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18226581/How-To-Win-Your-War-Against-Acne</guid></item><item><title>How To Lose Man Boobs</title><link>http://www.docstoc.com/docs/18226523/How-To-Lose-Man-Boobs</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226523/How-To-Lose-Man-Boobs title="How To Lose Man Boobs"&lt;img src="http://img.docstoc.com/thumb/100/18226523.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt; Melt Away Your Humiliating Man Boobs and Replace Them With the Chiseled Chest Women Crave...  In 30 Days or Less!Stop The Snickering, Whispering and Embarrassment You've Felt For So Long, and Finally Become The Confident, Successful Person You can Be! &lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:41:56 GMT</pubDate><guid>http://www.docstoc.com/docs/18226523/How-To-Lose-Man-Boobs</guid></item><item><title>article_16</title><link>http://www.docstoc.com/docs/18212258/article_16</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212258/article_16 title="article_16"&lt;img src="http://img.docstoc.com/thumb/100/18212258.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:59:01 GMT</pubDate><guid>http://www.docstoc.com/docs/18212258/article_16</guid></item><item><title>article_14</title><link>http://www.docstoc.com/docs/18212255/article_14</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212255/article_14 title="article_14"&lt;img src="http://img.docstoc.com/thumb/100/18212255.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:59:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18212255/article_14</guid></item><item><title>article_15</title><link>http://www.docstoc.com/docs/18212256/article_15</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212256/article_15 title="article_15"&lt;img src="http://img.docstoc.com/thumb/100/18212256.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:59:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18212256/article_15</guid></item><item><title>article_13</title><link>http://www.docstoc.com/docs/18212254/article_13</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212254/article_13 title="article_13"&lt;img src="http://img.docstoc.com/thumb/100/18212254.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:59 GMT</pubDate><guid>http://www.docstoc.com/docs/18212254/article_13</guid></item><item><title>article_11</title><link>http://www.docstoc.com/docs/18212251/article_11</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212251/article_11 title="article_11"&lt;img src="http://img.docstoc.com/thumb/100/18212251.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18212251/article_11</guid></item><item><title>article_12</title><link>http://www.docstoc.com/docs/18212252/article_12</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212252/article_12 title="article_12"&lt;img src="http://img.docstoc.com/thumb/100/18212252.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18212252/article_12</guid></item><item><title>article_9</title><link>http://www.docstoc.com/docs/18212248/article_9</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212248/article_9 title="article_9"&lt;img src="http://img.docstoc.com/thumb/100/18212248.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18212248/article_9</guid></item><item><title>article_10</title><link>http://www.docstoc.com/docs/18212250/article_10</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212250/article_10 title="article_10"&lt;img src="http://img.docstoc.com/thumb/100/18212250.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18212250/article_10</guid></item><item><title>article_8</title><link>http://www.docstoc.com/docs/18212245/article_8</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212245/article_8 title="article_8"&lt;img src="http://img.docstoc.com/thumb/100/18212245.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:56 GMT</pubDate><guid>http://www.docstoc.com/docs/18212245/article_8</guid></item><item><title>article_6</title><link>http://www.docstoc.com/docs/18212243/article_6</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212243/article_6 title="article_6"&lt;img src="http://img.docstoc.com/thumb/100/18212243.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:55 GMT</pubDate><guid>http://www.docstoc.com/docs/18212243/article_6</guid></item><item><title>article_7</title><link>http://www.docstoc.com/docs/18212244/article_7</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212244/article_7 title="article_7"&lt;img src="http://img.docstoc.com/thumb/100/18212244.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:55 GMT</pubDate><guid>http://www.docstoc.com/docs/18212244/article_7</guid></item><item><title>Growing Taller Naturally - Stimulate Human Growth Hormones And Enough Sleep</title><link>http://www.docstoc.com/docs/18212240/Growing-Taller-Naturally---Stimulate-Human-Growth-Hormones-And-Enough-Sleep</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212240/Growing-Taller-Naturally---Stimulate-Human-Growth-Hormones-And-Enough-Sleep title="Growing Taller Naturally - Stimulate Human Growth Hormones And Enough Sleep"&lt;img src="http://img.docstoc.com/thumb/100/18212240.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18212240/Growing-Taller-Naturally---Stimulate-Human-Growth-Hormones-And-Enough-Sleep</guid></item><item><title>Growing Taller Exercises - Exercises To Lengthen Your Spine</title><link>http://www.docstoc.com/docs/18212241/Growing-Taller-Exercises---Exercises-To-Lengthen-Your-Spine</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212241/Growing-Taller-Exercises---Exercises-To-Lengthen-Your-Spine title="Growing Taller Exercises - Exercises To Lengthen Your Spine"&lt;img src="http://img.docstoc.com/thumb/100/18212241.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18212241/Growing-Taller-Exercises---Exercises-To-Lengthen-Your-Spine</guid></item><item><title>Discover More About Height Supplements And Nutrition</title><link>http://www.docstoc.com/docs/18212239/Discover-More-About-Height-Supplements-And-Nutrition</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212239/Discover-More-About-Height-Supplements-And-Nutrition title="Discover More About Height Supplements And Nutrition"&lt;img src="http://img.docstoc.com/thumb/100/18212239.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:53 GMT</pubDate><guid>http://www.docstoc.com/docs/18212239/Discover-More-About-Height-Supplements-And-Nutrition</guid></item><item><title>Discover Ways On How To Increase Your Height Naturally</title><link>http://www.docstoc.com/docs/18212238/Discover-Ways-On-How-To-Increase-Your-Height-Naturally</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212238/Discover-Ways-On-How-To-Increase-Your-Height-Naturally title="Discover Ways On How To Increase Your Height Naturally"&lt;img src="http://img.docstoc.com/thumb/100/18212238.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:52 GMT</pubDate><guid>http://www.docstoc.com/docs/18212238/Discover-Ways-On-How-To-Increase-Your-Height-Naturally</guid></item><item><title>Interactive Sites on Medical Info</title><link>http://www.docstoc.com/docs/18196982/Interactive-Sites-on-Medical-Info</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18196982/Interactive-Sites-on-Medical-Info title="Interactive Sites on Medical Info"&lt;img src="http://img.docstoc.com/thumb/100/18196982.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/anilkumarreddy"&gt;anilkumarreddy&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Interactive Sites on Medical Information&lt;/p&gt;&lt;/div&gt;</description><author>anilkumarreddy</author><pubDate>Mon, 30 Nov 2009 23:48:07 GMT</pubDate><guid>http://www.docstoc.com/docs/18196982/Interactive-Sites-on-Medical-Info</guid></item><item><title>sj_09_sales_page</title><link>http://www.docstoc.com/docs/18187668/sj_09_sales_page</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187668/sj_09_sales_page title="sj_09_sales_page"&lt;img src="http://img.docstoc.com/thumb/100/18187668.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;ROCK ‘N’ ROLL HALF MARATHON SAN JOSE, CA OCTOBER 4, 2009The Event• 13.1-mile Half Marathon featuring 16 live bands &amp; 1,000 cheerleaders on a flat, fast and scenic course. Starts and finishes in Downtown San Jose. • Two-day Health &amp; Fitness Expo at the McEnery Convention Center • Finish Line Festival located at Plaza de Cesar Chavez in downtown &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:23 GMT</pubDate><guid>http://www.docstoc.com/docs/18187668/sj_09_sales_page</guid></item><item><title>LV-Hacienda-Churches-Access</title><link>http://www.docstoc.com/docs/18187663/LV-Hacienda-Churches-Access</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187663/LV-Hacienda-Churches-Access title="LV-Hacienda-Churches-Access"&lt;img src="http://img.docstoc.com/thumb/100/18187663.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 St John the Baptist Greek Orthodox Church &amp; The Church of Jesus Christ of Latter-Day Saints Access - Sunday December 6thNNot to ScaleHACIENDA AVEOUT BACKMARATHON COURSE St JOHN the BAPTIST GREEK ORTHODOX CHURCH EL CAMINO RDROAD CLOSEDCHURCH of JESUS CHRIST of LATTER DAY SAINTSMESA VISTA A&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:20 GMT</pubDate><guid>http://www.docstoc.com/docs/18187663/LV-Hacienda-Churches-Access</guid></item><item><title>sa_quick_facts_09</title><link>http://www.docstoc.com/docs/18187655/sa_quick_facts_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187655/sa_quick_facts_09 title="sa_quick_facts_09"&lt;img src="http://img.docstoc.com/thumb/100/18187655.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;RUN WITH PASSIONF I T N E S S | M.USIC|CUL TUREM A R AT H O N &amp; 1 / 2 M A R AT H O NSAN ANTONIO, TX.NOVEMBER 15, 2009Q U I C K FA C T SINAUGURAL RACE STATISTICS• Largest Inaugural Running Event in U.S. History • Largest Race in Texas • Sold-Out Field of 30,000 Registrants&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:15 GMT</pubDate><guid>http://www.docstoc.com/docs/18187655/sa_quick_facts_09</guid></item><item><title>sa_entry_form_09</title><link>http://www.docstoc.com/docs/18187650/sa_entry_form_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187650/sa_entry_form_09 title="sa_entry_form_09"&lt;img src="http://img.docstoc.com/thumb/100/18187650.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;2009 Rock ‘n’ Roll San Antonio Marathon &amp; 1/2 Marathon EntryMail/fax entries not accepted after 11/06/09 Please print neatly using capital letters. O.K. to photocopy (do not alter size). One entry per form please. Mail completed form and fee to: Rock ‘n’ Roll San Antonio  Elite Racing  9401 Waples Street, Suite 150, San Diego, CA 92121A C C&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:10 GMT</pubDate><guid>http://www.docstoc.com/docs/18187650/sa_entry_form_09</guid></item><item><title>indian-summer-getaway-package-official-rules1</title><link>http://www.docstoc.com/docs/18187645/indian-summer-getaway-package-official-rules1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187645/indian-summer-getaway-package-official-rules1 title="indian-summer-getaway-package-official-rules1"&lt;img src="http://img.docstoc.com/thumb/100/18187645.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Indian Summer Getaway Package Official Rules COMPLETE OFFICIAL RULES 1. NO PURCHASE NECESSARY. Void where prohibited by law. Employees, agents, successors, and assignees of Competitor Group Inc. (CGI), its advertising agencies and promotional companies involved in this promotion, as well as family and household members of same, shall be ineligible &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:06 GMT</pubDate><guid>http://www.docstoc.com/docs/18187645/indian-summer-getaway-package-official-rules1</guid></item><item><title>rnr-az-all-forms</title><link>http://www.docstoc.com/docs/18187640/rnr-az-all-forms</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187640/rnr-az-all-forms title="rnr-az-all-forms"&lt;img src="http://img.docstoc.com/thumb/100/18187640.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt; EVENTFACTSHEET MARATHONDATE:  PERFORMANCETIME(S):  ARRIVALTIME(S):  LOCATION: SUNDAY,JANUARY17,2009  7:30a.m.–3:00p.m.*Note–Performancetimesanddurationwillbedetermineduponstagelocation Beginningat5:30a.m.   #OFPERFORMERS:EQUIPMENT:   SUBMITTALINFORMATION:  PROMOTIONALPACKAGE •&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:02 GMT</pubDate><guid>http://www.docstoc.com/docs/18187640/rnr-az-all-forms</guid></item><item><title>pch_kids_rock_training_log</title><link>http://www.docstoc.com/docs/18187634/pch_kids_rock_training_log</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187634/pch_kids_rock_training_log title="pch_kids_rock_training_log"&lt;img src="http://img.docstoc.com/thumb/100/18187634.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18187634/pch_kids_rock_training_log</guid></item><item><title>pdr_final_instructions_map_09</title><link>http://www.docstoc.com/docs/18187631/pdr_final_instructions_map_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187631/pdr_final_instructions_map_09 title="pdr_final_instructions_map_09"&lt;img src="http://img.docstoc.com/thumb/100/18187631.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SEPTEMBER 20, 2009 | COURSE MAP9876&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:55 GMT</pubDate><guid>http://www.docstoc.com/docs/18187631/pdr_final_instructions_map_09</guid></item><item><title>chi_09_final_instructionslores</title><link>http://www.docstoc.com/docs/18187626/chi_09_final_instructionslores</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187626/chi_09_final_instructionslores title="chi_09_final_instructionslores"&lt;img src="http://img.docstoc.com/thumb/100/18187626.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;56661 CHI_09_final_instructions:56661 CHI_09_final_instructions7/14/0910:52 AMPage 1Avis is offering discounted rates on rental cars for Rock ‘n’ Roll Chicago. Call AVIS at 1-800-331-1600 and use the Avis Worldwide Discount Number (D087375). Where to Eat, Drink, and Celebrate For your meals and entertainment race weekend, visit some&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:50 GMT</pubDate><guid>http://www.docstoc.com/docs/18187626/chi_09_final_instructionslores</guid></item><item><title>sa_09_course_map</title><link>http://www.docstoc.com/docs/18187621/sa_09_course_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187621/sa_09_course_map title="sa_09_course_map"&lt;img src="http://img.docstoc.com/thumb/100/18187621.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;EMLion’s Fieldulbe rry A veW Mulberry AveN Mccullough Ave3u sb ick rg Rd5 6MillraceBrackenridge Park Golf CourseFr ed er42187106San Pedro Park754Sa n1 4281NLEGENDFort Sam Houstoncombined course marathon only course 1/2 marathon only course35 81Stdr PeN C&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:43 GMT</pubDate><guid>http://www.docstoc.com/docs/18187621/sa_09_course_map</guid></item><item><title>pdr_09_team_reg</title><link>http://www.docstoc.com/docs/18187618/pdr_09_team_reg</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187618/pdr_09_team_reg title="pdr_09_team_reg"&lt;img src="http://img.docstoc.com/thumb/100/18187618.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;2009Team Registration Form-September 20, 2009* Team Captain: Attach this Team Registration form to the individual entries for your team membersand mail them together with the appropriate payment in one entry packet.Register Online online and Save $20.00 $50.00 on the Team Entry FeeTeam Name Captain's Name Captain's Mailing Address C&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:40 GMT</pubDate><guid>http://www.docstoc.com/docs/18187618/pdr_09_team_reg</guid></item><item><title>Diagram-Soho-Condos</title><link>http://www.docstoc.com/docs/18187615/Diagram-Soho-Condos</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187615/Diagram-Soho-Condos title="Diagram-Soho-Condos"&lt;img src="http://img.docstoc.com/thumb/100/18187615.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Both Courses# 310NFull - Mile 7.6 1/2 - Mile 7.6Not to ScalePorta ble (1)M 7.4GASSAVEH&amp;L REALTYRESIDENTIALHCITY of LAS VEGAS DEVELOPMENT SERVICES CENTER PARKING LOTA SPECIAL MEMORY WEDDING CHAPELHO R AP IZON AR TM STU EN DIO TS&amp; CytomaxW5CHI&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:35 GMT</pubDate><guid>http://www.docstoc.com/docs/18187615/Diagram-Soho-Condos</guid></item><item><title>sea_09_road_closures</title><link>http://www.docstoc.com/docs/18187607/sea_09_road_closures</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187607/sea_09_road_closures title="sea_09_road_closures"&lt;img src="http://img.docstoc.com/thumb/100/18187607.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SPECIAL EVENT NOTIFICATIONSATURDAY , JUNE 2 7 , 2 00 9The Inaugural Rock ‘n’ Roll Sea le Marathon &amp; 1/2 Marathon will take place on Saturday, June 27, 2009.ROAD CLOSURE INFORMATIONEvent Informa on: The 26.2 and 13.1-mile footraces will host 25,000 par cipants from all ﬁ y states and many foreign countries. The event features free on-cou&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18187607/sea_09_road_closures</guid></item><item><title>sj_09_event_notification</title><link>http://www.docstoc.com/docs/18187600/sj_09_event_notification</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187600/sj_09_event_notification title="sj_09_event_notification"&lt;img src="http://img.docstoc.com/thumb/100/18187600.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:23 GMT</pubDate><guid>http://www.docstoc.com/docs/18187600/sj_09_event_notification</guid></item><item><title>heavy_medals_faq</title><link>http://www.docstoc.com/docs/18187596/heavy_medals_faq</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187596/heavy_medals_faq title="heavy_medals_faq"&lt;img src="http://img.docstoc.com/thumb/100/18187596.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Heavy Medal FAQ’sAccount Information How do I get an Elite Racing Account? By signing up for any of our Elite Racing events, you will automatically be provided your account information. This info is sent along with your race confirmation via the email address provided. Please save this info for future use as you will be asked for it each time you&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:17 GMT</pubDate><guid>http://www.docstoc.com/docs/18187596/heavy_medals_faq</guid></item><item><title>sj_09_course_map</title><link>http://www.docstoc.com/docs/18187595/sj_09_course_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187595/sj_09_course_map title="sj_09_course_map"&lt;img src="http://img.docstoc.com/thumb/100/18187595.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:14 GMT</pubDate><guid>http://www.docstoc.com/docs/18187595/sj_09_course_map</guid></item><item><title>sa_09_handout</title><link>http://www.docstoc.com/docs/18187591/sa_09_handout</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187591/sa_09_handout title="sa_09_handout"&lt;img src="http://img.docstoc.com/thumb/100/18187591.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:09 GMT</pubDate><guid>http://www.docstoc.com/docs/18187591/sa_09_handout</guid></item><item><title>Diagram-Montclif-Polo-Club</title><link>http://www.docstoc.com/docs/18187584/Diagram-Montclif-Polo-Club</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187584/Diagram-Montclif-Polo-Club title="Diagram-Montclif-Polo-Club"&lt;img src="http://img.docstoc.com/thumb/100/18187584.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNMile - 13.5Not to ScalePARKING LOTSHOPS SHOPSFLAMINGO BUSINESS CENTERCement IslandPARKING LOTTRAFFICGRASSEUROPEAN BATH STORE # 4050PARKING LOTSHOPSDECATUR BLVDB13GRASSBand Parking Band Playing Times: 7:15am to 10:30amGeneratorRICAR&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18187584/Diagram-Montclif-Polo-Club</guid></item><item><title>sa_09_kids_map_9-18-09</title><link>http://www.docstoc.com/docs/18187581/sa_09_kids_map_9-18-09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187581/sa_09_kids_map_9-18-09 title="sa_09_kids_map_9-18-09"&lt;img src="http://img.docstoc.com/thumb/100/18187581.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18187581/sa_09_kids_map_9-18-09</guid></item><item><title>chi09medical1</title><link>http://www.docstoc.com/docs/18187577/chi09medical1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187577/chi09medical1 title="chi09medical1"&lt;img src="http://img.docstoc.com/thumb/100/18187577.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;To:Medical Volunteers and Medical Team CaptainsSunday – August 2, 2009From: Lewis G. Maharam, M.D., FACSM, Rock ‘n’ Roll Marathon Series Medical Director Help Rock ‘n’ Roll runners finish the race and raise more than $3 million for our 37 charity partners! The Medical Team is a group of volunteer multidisciplinary multi-institutional me&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18187577/chi09medical1</guid></item><item><title>QuickFacts_Phil1</title><link>http://www.docstoc.com/docs/18187573/QuickFacts_Phil1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187573/QuickFacts_Phil1 title="QuickFacts_Phil1"&lt;img src="http://img.docstoc.com/thumb/100/18187573.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;QUICK FACTSSeptember 17-19, 2010raCe daY audienCe ChariTYHundreds of participants from seven official charities raised over $200,000 for the 2009 ING Philadelphia Distance Run. Charity participation is expected to increase with the rebranded 2010 Rock ‘n’ Roll Philadelphia Half Marathon. September 19 13.1-Mile Foot Race Elite Athlete Invitati&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:50 GMT</pubDate><guid>http://www.docstoc.com/docs/18187573/QuickFacts_Phil1</guid></item><item><title>rc_roiscrucian_map</title><link>http://www.docstoc.com/docs/18187567/rc_roiscrucian_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187567/rc_roiscrucian_map title="rc_roiscrucian_map"&lt;img src="http://img.docstoc.com/thumb/100/18187567.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;San Jose Rock 'n' Roll Half MarathonYMCA, CHURCH &amp; RESIDENT SPECIAL ACCESS 8:00am - 12:00 NOONResidents, YMCA patrons and church visitors can use Park Avenue for inbound access and The Alameda for outbound access between 8:00 am and 12 Noon. Church ingress/egress includes: Calvary, Christian Scientist, Spiritual Enlightenment and Westminster Pr&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:45 GMT</pubDate><guid>http://www.docstoc.com/docs/18187567/rc_roiscrucian_map</guid></item><item><title>Diagram-Cotton-Wood-SV-Highlands-II</title><link>http://www.docstoc.com/docs/18187565/Diagram-Cotton-Wood-SV-Highlands-II</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187565/Diagram-Cotton-Wood-SV-Highlands-II title="Diagram-Cotton-Wood-SV-Highlands-II"&lt;img src="http://img.docstoc.com/thumb/100/18187565.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNOUT: Mile - 16.0 BACK: Mile - 22.6Not to ScaleRESIDENTIALJONES BLVDWater Station ParkingBand ParkingALL AMERICAN MINI STORAGEPortables (4)16OUTHB15GeneratorW12&amp; CytomaxBACKB22Band Playing Times: 7:25am to 1:00pmW18&amp; CytomaxSPRING&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:39 GMT</pubDate><guid>http://www.docstoc.com/docs/18187565/Diagram-Cotton-Wood-SV-Highlands-II</guid></item><item><title>Diagram-Signature-Airport-Access</title><link>http://www.docstoc.com/docs/18187559/Diagram-Signature-Airport-Access</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187559/Diagram-Signature-Airport-Access title="Diagram-Signature-Airport-Access"&lt;img src="http://img.docstoc.com/thumb/100/18187559.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Signature Flight &amp; Private Airport Business AccessROAD CLOSED MAIN ENTRANCENNot to ScaleLAS VEGAS BLVDSIGNATURE FLIGHT &amp; PRIVATE BUSINESS ACCESS - SUNDAY DECEMBER 6thEmployees and flight crews may use this pass to access the NORTHBOUND LANE of LAS VEGAS BLVD from SUNSET AVENUE leading to the MAIN E&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:33 GMT</pubDate><guid>http://www.docstoc.com/docs/18187559/Diagram-Signature-Airport-Access</guid></item><item><title>vip-package-giveway-official-rules1</title><link>http://www.docstoc.com/docs/18187555/vip-package-giveway-official-rules1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187555/vip-package-giveway-official-rules1 title="vip-package-giveway-official-rules1"&lt;img src="http://img.docstoc.com/thumb/100/18187555.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;VIP Package Giveaway Official Rules COMPLETE OFFICIAL RULES 1. NO PURCHASE NECESSARY. Void where prohibited by law. Employees, agents, successors, and assignees of Competitor Group Inc. (CGI), its advertising agencies and promotional companies involved in this promotion, as well as family and household members of same, shall be ineligible to partic&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18187555/vip-package-giveway-official-rules1</guid></item><item><title>srp-kop-flyer</title><link>http://www.docstoc.com/docs/18187552/srp-kop-flyer</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187552/srp-kop-flyer title="srp-kop-flyer"&lt;img src="http://img.docstoc.com/thumb/100/18187552.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Training Kick-Off PartyHosted byJoin the fun at the Official Training Kick-Off Party for the P.F. Chang’s Rock ‘n’ Roll Arizona Marathon &amp;  Marathon. This free community event features live music, refreshments, prizes and giveaways, and a 3.5-mile training run led by 50k American Record Holder, Josh Cox. Invite your family, friends and co-work&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:25 GMT</pubDate><guid>http://www.docstoc.com/docs/18187552/srp-kop-flyer</guid></item><item><title>Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV</title><link>http://www.docstoc.com/docs/18187545/Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187545/Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV title="Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV"&lt;img src="http://img.docstoc.com/thumb/100/18187545.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNOUT: Mile - 15.3 BACK: Mile - 23.2Not to ScaleTHE WILLOWSSHOPSEDMOND STCONEJO VILLAS- RACE ROUTECONED ACCESS ROUTE- EXIT ROUTESOUT BACKHACIENDA AVE ARCO &amp; AM/PMSPRING VALLEY HIGHLANDS IVTUSCAN VILLASPAGE 61&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:20 GMT</pubDate><guid>http://www.docstoc.com/docs/18187545/Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV</guid></item><item><title>Diagram-LDS_St-John-Hacienda-Churches-Access1</title><link>http://www.docstoc.com/docs/18187541/Diagram-LDS_St-John-Hacienda-Churches-Access1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187541/Diagram-LDS_St-John-Hacienda-Churches-Access1 title="Diagram-LDS_St-John-Hacienda-Churches-Access1"&lt;img src="http://img.docstoc.com/thumb/100/18187541.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 St John the Baptist &amp; Church of Latter Day Saints Access - Sunday December 6thNNot to ScaleHACIENDA AVEOUT BACKMARATHON COURSE EL CAMINO RDROAD CLOSEDCHURCH of LDSSt JOHN the BAPTISTMESA VISTA AVEDIABLO DRFrom RUSSELL ROADTORREY PINES DRFor access between 5:30 am – 1:3&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:14 GMT</pubDate><guid>http://www.docstoc.com/docs/18187541/Diagram-LDS_St-John-Hacienda-Churches-Access1</guid></item><item><title>medical_brouchure_09</title><link>http://www.docstoc.com/docs/18187535/medical_brouchure_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187535/medical_brouchure_09 title="medical_brouchure_09"&lt;img src="http://img.docstoc.com/thumb/100/18187535.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Most athletes understand the importance of drinking fluids, but some don't understand that drinking too much can be harmful as well. Over-hydrating can lead to a dangerous condition known as hyponatremia (low blood sodium). Runners or walkers out on the course for long periods, losing lots of sodium in sweat, are at risk. Overzealous drinkers who d&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:07 GMT</pubDate><guid>http://www.docstoc.com/docs/18187535/medical_brouchure_09</guid></item><item><title>sea_road_closures_09_map</title><link>http://www.docstoc.com/docs/18187532/sea_road_closures_09_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187532/sea_road_closures_09_map title="sea_road_closures_09_map"&lt;img src="http://img.docstoc.com/thumb/100/18187532.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;1st Ave Nelvd NeN 42nd Stla RdSalmon BayLe ar ay yWStone Way NMeridian Ave N33rd Ave W 32nd Ave W36th Ave WN 38th StNeW Ruffner StW Ruffner St30th Ave W 29th Ave W34th Ave WNorth of Lake Union:Use I-5, Fremont BridgeBertona St Bridge to W or Ballard travel to/from Downtown between 6a&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:05 GMT</pubDate><guid>http://www.docstoc.com/docs/18187532/sea_road_closures_09_map</guid></item><item><title>map_art</title><link>http://www.docstoc.com/docs/18187528/map_art</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187528/map_art title="map_art"&lt;img src="http://img.docstoc.com/thumb/100/18187528.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:02 GMT</pubDate><guid>http://www.docstoc.com/docs/18187528/map_art</guid></item><item><title>sa_road_closures_09_map_abc</title><link>http://www.docstoc.com/docs/18187525/sa_road_closures_09_map_abc</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187525/sa_road_closures_09_map_abc title="sa_road_closures_09_map_abc"&lt;img src="http://img.docstoc.com/thumb/100/18187525.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Ve rda nt DBlanco RsS tWiBreeden AvBu sb yEverestr Em Ave p ir eOLauVi doN New Braunfels AveLinden wo odlDrood LnAve San AntonioJade DrW Agarita AveW Elsmere Pl W Gramercy PlDrSt MW Agarita AveNErroEverest AveHoward StBelknap PlGrant Ave&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:59 GMT</pubDate><guid>http://www.docstoc.com/docs/18187525/sa_road_closures_09_map_abc</guid></item><item><title>chi_09_course_map</title><link>http://www.docstoc.com/docs/18187517/chi_09_course_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187517/chi_09_course_map title="chi_09_course_map"&lt;img src="http://img.docstoc.com/thumb/100/18187517.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Seward ParkN Lasalle StSUBJECT TO APPROVAL BY CITY OF CHICAGO AND CPDNS akeNClW La SaDr horeyboulle DrrnAv e64Cubs Care ParkChicagoOFFICIAL COURSE MAP SPONSORRiv er N hN Lasalle Dr. BrancW Chicago AveE Chicago AveLake Shore Parkake NLr re D Sho&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18187517/chi_09_course_map</guid></item><item><title>destination-az</title><link>http://www.docstoc.com/docs/18187511/destination-az</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187511/destination-az title="destination-az"&lt;img src="http://img.docstoc.com/thumb/100/18187511.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;STAY&amp;PLAYJanuary 17, 2010are countless opportunities for fun and adventure! Stay a few extra days in the Metropolitan Phoenix area or take a short road trip and you’re sure to discover why a visit to Arizona is a truly unforgettable experience. The following pages contain just some of the exciting events, attractions and destinations that Ari&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:49 GMT</pubDate><guid>http://www.docstoc.com/docs/18187511/destination-az</guid></item><item><title>azkids09_gb_form_nonsponsor_website</title><link>http://www.docstoc.com/docs/18187504/azkids09_gb_form_nonsponsor_website</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187504/azkids09_gb_form_nonsponsor_website title="azkids09_gb_form_nonsponsor_website"&lt;img src="http://img.docstoc.com/thumb/100/18187504.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Goodie BagI N F O R MATIONGoodie Bags...THE EVENT... On January 17th, 2009, 3,250 kids in gradesK through 6th will rock the valley with the Phoenix Children's Hospital Kids Rock. This one-mile fun run is an auxiliary event of the P.F. Chang's Rock 'n' Roll Arizona Marathon &amp; 1/2 Marathon. Participants can either partake in a 10-week modif&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:43 GMT</pubDate><guid>http://www.docstoc.com/docs/18187504/azkids09_gb_form_nonsponsor_website</guid></item><item><title>Diagram-Spanish-Wells-Spanish-Palms-Vizcaya-Spring-valley-Hospital</title><link>http://www.docstoc.com/docs/18187501/Diagram-Spanish-Wells-Spanish-Palms-Vizcaya-Spring-valley-Hospital</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187501/Diagram-Spanish-Wells-Spanish-Palms-Vizcaya-Spring-valley-Hospital title="Diagram-Spanish-Wells-Spanish-Palms-Vizcaya-Spring-valley-Hospital"&lt;img src="http://img.docstoc.com/thumb/100/18187501.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Rainbow Blvd AccessNNot to ScaleTROPICANA AVECHEVRON GAS STATIONSPANISH TRAIL BUSINESS PARKCONED ACCESS ROUTE to TROPICANA AVESPANISH TRAILS(ENTER &amp; EXIT from TROPICANA AVE ONLY)RAINBOW BLVDVIZCAYA RESIDENTIAL- RACE ROUTE - EXIT ROUTESWATER STATIONSELF STORAGESPANI&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:40 GMT</pubDate><guid>http://www.docstoc.com/docs/18187501/Diagram-Spanish-Wells-Spanish-Palms-Vizcaya-Spring-valley-Hospital</guid></item><item><title>Diagram-Spring-Oaks-Silverado-Whispering-Waters</title><link>http://www.docstoc.com/docs/18187495/Diagram-Spring-Oaks-Silverado-Whispering-Waters</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187495/Diagram-Spring-Oaks-Silverado-Whispering-Waters title="Diagram-Spring-Oaks-Silverado-Whispering-Waters"&lt;img src="http://img.docstoc.com/thumb/100/18187495.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNMile - 12.4Not to ScaleSANDERLING CIRCLESPRING OAKSARVILLE STGANNET CIRCLEW10&amp; CytomaxHTWAIN AVE4155 TWAIN AVEARVILLE STSILVERADO VILLAGERIVERBOAT AVESILVERADO VILLAGERESIDENTIALPAGE 37WYNN RDSILVERADO VILLAGE3750 ARVILLE STH&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:35 GMT</pubDate><guid>http://www.docstoc.com/docs/18187495/Diagram-Spring-Oaks-Silverado-Whispering-Waters</guid></item><item><title>2009-VIA-Routes-and-Detours-spanish-version</title><link>http://www.docstoc.com/docs/18187491/2009-VIA-Routes-and-Detours-spanish-version</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187491/2009-VIA-Routes-and-Detours-spanish-version title="2009-VIA-Routes-and-Detours-spanish-version"&lt;img src="http://img.docstoc.com/thumb/100/18187491.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Rutas VIA y Desvos 2009 Habr caminos cerrados entre el distrito centro de negocios el Domingo 15, de Noviembre en resultado del Rock ‘n’ Roll San Antonio Maratn y medio Maratn. Tal como, varias rutas de transito de la VIA Metropolitana operarn desvos esa maana. Empezando a las 4:00 am. Del 15 de Noviembre, Rutas de autobuses VIA que normalme&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:32 GMT</pubDate><guid>http://www.docstoc.com/docs/18187491/2009-VIA-Routes-and-Detours-spanish-version</guid></item><item><title>2009-VIA-Routes-and-Detours-_2_</title><link>http://www.docstoc.com/docs/18187488/2009-VIA-Routes-and-Detours-_2_</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187488/2009-VIA-Routes-and-Detours-_2_ title="2009-VIA-Routes-and-Detours-_2_"&lt;img src="http://img.docstoc.com/thumb/100/18187488.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;2009 VIA Routes and Detours On Sunday, November 15 the Rock 'n' Roll San Antonio Marathon &amp;  Marathon will result in road closures within the central business district. As such, many of VIA Metropolitan Transit's routes will operate detours for that morning. Beginning at 4:00 a.m. on November 15, VIA bus routes that normally run through downtown w&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:27 GMT</pubDate><guid>http://www.docstoc.com/docs/18187488/2009-VIA-Routes-and-Detours-_2_</guid></item><item><title>Diagram-Pleasant-Valley-Decatur-Pines</title><link>http://www.docstoc.com/docs/18187486/Diagram-Pleasant-Valley-Decatur-Pines</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187486/Diagram-Pleasant-Valley-Decatur-Pines title="Diagram-Pleasant-Valley-Decatur-Pines"&lt;img src="http://img.docstoc.com/thumb/100/18187486.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseTRAFFICNMile - 13.1 to13.4Not to ScaleTRAFFICTRAFFICTWAIN AVELeft Turn OnlyRight Turn OnlyBONITO MEXICAN RESTAURANTMICK PLRight Turn OnlyFLAMINGO FOUNTAINS BUSINESS CENTERCONED ACCESS ROUTESUPAI DRRight Turn OnlyTRAFFICPLEASANT VALLEY MOBILE HO&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:25 GMT</pubDate><guid>http://www.docstoc.com/docs/18187486/Diagram-Pleasant-Valley-Decatur-Pines</guid></item><item><title>road-closure-notification-letter_-sa-09_-spanish</title><link>http://www.docstoc.com/docs/18187479/road-closure-notification-letter_-sa-09_-spanish</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187479/road-closure-notification-letter_-sa-09_-spanish title="road-closure-notification-letter_-sa-09_-spanish"&lt;img src="http://img.docstoc.com/thumb/100/18187479.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;NOTIFICACIN EVENTO ESPECIALDOMINGO 15 DE NOVIEMBRE DE 2009Estimados Residentes y Propietarios de Negocios, La Ciudad de San Antoni o, San Antonio Convention &amp; Visitors Bureau y San Antonio Sports Foundation, se complacen en anunciar, que San Antonio ser anfitrin de la 2 Edicin Anual del San Antonio Rock n Roll Maratn &amp;  Maratn, un event&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:20 GMT</pubDate><guid>http://www.docstoc.com/docs/18187479/road-closure-notification-letter_-sa-09_-spanish</guid></item><item><title>Diagram-Encanto-Mesa-Vista-Estates</title><link>http://www.docstoc.com/docs/18187474/Diagram-Encanto-Mesa-Vista-Estates</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187474/Diagram-Encanto-Mesa-Vista-Estates title="Diagram-Encanto-Mesa-Vista-Estates"&lt;img src="http://img.docstoc.com/thumb/100/18187474.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNOUT: Mile - 18.4 BACK: Mile - 21.2Not to ScaleSPANISH TRAILS(ENTER &amp; EXIT from TROPICANA AVE ONLY)HACIENDA AVEOUTW14&amp; CytomaxBACKAVRIDA STHPortables (8+1)SPANISH TRAILS MAINTENANCE YARDTENAYA WAYMONTESSOURIVACANT LANDVACANT LANDMESA VIST&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:16 GMT</pubDate><guid>http://www.docstoc.com/docs/18187474/Diagram-Encanto-Mesa-Vista-Estates</guid></item><item><title>road-closure-notification-letter_-sa-09</title><link>http://www.docstoc.com/docs/18187469/road-closure-notification-letter_-sa-09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187469/road-closure-notification-letter_-sa-09 title="road-closure-notification-letter_-sa-09"&lt;img src="http://img.docstoc.com/thumb/100/18187469.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SPECIAL EVENT NOTIFICATIONSUNDAY, NOVEMBER 15, 2009Dear Residents and Business Owners, The City of San Antonio, San Antonio Convention &amp; Visitors Bureau and San Antonio Sports Foundation are pleased to be hosting the 2nd Annual Rock n Roll San Antonio Marathon &amp; 1/2 Marathon, a major world-class athletic event, on Sunday, November 15, 2009. Eve&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:12 GMT</pubDate><guid>http://www.docstoc.com/docs/18187469/road-closure-notification-letter_-sa-09</guid></item><item><title>Diagram-Wynn-Encore-Hotel</title><link>http://www.docstoc.com/docs/18187462/Diagram-Wynn-Encore-Hotel</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187462/Diagram-Wynn-Encore-Hotel title="Diagram-Wynn-Encore-Hotel"&lt;img src="http://img.docstoc.com/thumb/100/18187462.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 The WYNN &amp; ENCORE HOTELS ACCESS LANESX X XNXNot to ScaleXXXXXXE DESERT INN ON RAMPGOLD KEYE DE S INN ERT RDXCATOU TX X X XHEDRALBACKWAYXRight TurnOnlyXVDWYNX X XXXN BLVDSVEGAS&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:08 GMT</pubDate><guid>http://www.docstoc.com/docs/18187462/Diagram-Wynn-Encore-Hotel</guid></item><item><title>2010-get-fit-challenge-reg-instructions</title><link>http://www.docstoc.com/docs/18187454/2010-get-fit-challenge-reg-instructions</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187454/2010-get-fit-challenge-reg-instructions title="2010-get-fit-challenge-reg-instructions"&lt;img src="http://img.docstoc.com/thumb/100/18187454.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;P.F. Chang’s Rock ‘n’ Roll Arizona- Get Fit Challenge Registration Instructions 1. Ask your Team Captain for your Get Fit Challenge Team Registration Coupon Code 2. Go to the Get Fit Challenge registration page: http://www.rnraz.com/register/getfitchallenge.html 3. Go to Select a Category Select either the Marathon or  Marathon and agree to the wa&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18187454/2010-get-fit-challenge-reg-instructions</guid></item><item><title>Royal-Package-Giveway-Official-Rules_FINAL1</title><link>http://www.docstoc.com/docs/18187449/Royal-Package-Giveway-Official-Rules_FINAL1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187449/Royal-Package-Giveway-Official-Rules_FINAL1 title="Royal-Package-Giveway-Official-Rules_FINAL1"&lt;img src="http://img.docstoc.com/thumb/100/18187449.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;VIP Package Giveaway Official Rules COMPLETE OFFICIAL RULES 1. NO PURCHASE NECESSARY. Void where prohibited by law. Employees, agents, successors, and assignees of Competitor Group Inc. (CGI), its advertising agencies and promotional companies involved in this promotion, as well as family and household members of same, shall be ineligible to partic&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18187449/Royal-Package-Giveway-Official-Rules_FINAL1</guid></item><item><title>Elevation-Charts_Vegas-09-Courses</title><link>http://www.docstoc.com/docs/18187445/Elevation-Charts_Vegas-09-Courses</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187445/Elevation-Charts_Vegas-09-Courses title="Elevation-Charts_Vegas-09-Courses"&lt;img src="http://img.docstoc.com/thumb/100/18187445.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Rock ‘n’ Roll Las Vegas Marathon &amp;  MarathonCourse ElevationsMarathon Location Start Mile 1 Mile 2 Mile 3 Mile 4 Mile 5 Mile 6 Mile 7 Mile 8 Mile 9 Mile 10 Mile 11 Mile 12 Mile 13 Half Marathon Mile 14 Mile 15 Mile 16 Mile 17 Mile 18 Mile 19 Mile 20 Mile 21 Mile 22 Mile 23 Mile 24 Mile 25 Mile 26 Finish High @ 19.3 Low @ 7.3Elevation (Ft&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:56 GMT</pubDate><guid>http://www.docstoc.com/docs/18187445/Elevation-Charts_Vegas-09-Courses</guid></item><item><title>Health-and-Fitness-Expo-Brochure</title><link>http://www.docstoc.com/docs/18187443/Health-and-Fitness-Expo-Brochure</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187443/Health-and-Fitness-Expo-Brochure title="Health-and-Fitness-Expo-Brochure"&lt;img src="http://img.docstoc.com/thumb/100/18187443.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;HEALTH &amp; FITNESSFriday, January 15 &amp; Saturday, January 16 2010 Presented by:Phoenix Convention Center | 100 N. Third Street, Phoenix, AZ 85004 | January 15-16Experience the World's Largest Combined Marathon &amp; 1/2 Marathon Expo.....Showcase your product to over 35,000 Marathon &amp; 1/2 Marathon participants. The Expo is free to the public, an&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:53 GMT</pubDate><guid>http://www.docstoc.com/docs/18187443/Health-and-Fitness-Expo-Brochure</guid></item><item><title>sa_09-Course-map_detailed_10-09</title><link>http://www.docstoc.com/docs/18187441/sa_09-Course-map_detailed_10-09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187441/sa_09-Course-map_detailed_10-09 title="sa_09-Course-map_detailed_10-09"&lt;img src="http://img.docstoc.com/thumb/100/18187441.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;EMLion’s Fieldulbe rry A veW Mulberry AveN Mccullough Ave3u sb ick rg Rd5 6MillraceBrackenridge Park Golf CourseFr ed er42187106San Pedro Park754Sa n1 4281NLEGENDFort Sam Houstoncombined course marathon only course 1/2 marathon only course35 81Stdr PeN&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:51 GMT</pubDate><guid>http://www.docstoc.com/docs/18187441/sa_09-Course-map_detailed_10-09</guid></item><item><title>vb_nonsponsor_gb_form_09</title><link>http://www.docstoc.com/docs/18187438/vb_nonsponsor_gb_form_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187438/vb_nonsponsor_gb_form_09 title="vb_nonsponsor_gb_form_09"&lt;img src="http://img.docstoc.com/thumb/100/18187438.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;GOODIEMATION BAG IN F ORVirginia Beach • September 6, 2009 The Event... On September 6, 2009, the ninth annual Rock 'n' Roll HalfMarathon will hit the streets of Virginia Beach. The Rock 'n' Roll Half Marathon will include a two-day Health &amp; Fitness Expo on September 4th-5th where all race participants must pick up their race numbers, T-shirts,&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:47 GMT</pubDate><guid>http://www.docstoc.com/docs/18187438/vb_nonsponsor_gb_form_09</guid></item><item><title>pdr09-expo-schedule</title><link>http://www.docstoc.com/docs/18187436/pdr09-expo-schedule</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187436/pdr09-expo-schedule title="pdr09-expo-schedule"&lt;img src="http://img.docstoc.com/thumb/100/18187436.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Friday: Hours 11 – 6 12:00 noon – Course Tour – Learn what you need to know about the ING Philadelphia Distance Run course (ING Runners’ Lounge) 1:00 pm – The Penguin Plan – From start to finish and all the questions in between with John Bingham, renowned columnist (ING Runners' Lounge) 2:00 pm – Press Conference (ING Runners’ Lounge) 3:00 pm – Pan&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:43 GMT</pubDate><guid>http://www.docstoc.com/docs/18187436/pdr09-expo-schedule</guid></item><item><title>Clinic-Schedule</title><link>http://www.docstoc.com/docs/18187430/Clinic-Schedule</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187430/Clinic-Schedule title="Clinic-Schedule"&lt;img src="http://img.docstoc.com/thumb/100/18187430.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Rock ‘n’ Roll San Antonio Clinic Schedule Friday, November 13 Expo Hours: 11am – 7pm 11am – 1pm Virtual Race Course Tours See the course before you run! Sit back, relax and take a high speed tour of the Rock ‘n’ Roll San Antonio Race Course! Pace Teams We Run San Antonio will discuss basic pace strategies and race day logistics for running with a p&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:38 GMT</pubDate><guid>http://www.docstoc.com/docs/18187430/Clinic-Schedule</guid></item><item><title>AZ_10_start-map_vFINAL</title><link>http://www.docstoc.com/docs/18187425/AZ_10_start-map_vFINAL</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187425/AZ_10_start-map_vFINAL title="AZ_10_start-map_vFINAL"&lt;img src="http://img.docstoc.com/thumb/100/18187425.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;2010 START AREA MAP19TH AVENUELEGENDPARKING BATHROOMSRUNNER DROP OFFSHUTTLE DROP18TH AVENUE JEFFERSON STREET VAN BUREN STREETMADISON STREETSHUTTLE DROP OFF AREAMONROE STREETMASSAGE TABLES MEDICAL SOLUTIONS17THINFORMATIONAVENUEFOOD COURTFOOD COURTRUNNER DROP OFF AREAWESLEY BOLIN MEMORIAL PARK&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:36 GMT</pubDate><guid>http://www.docstoc.com/docs/18187425/AZ_10_start-map_vFINAL</guid></item><item><title>LV-MarathonFlyer09</title><link>http://www.docstoc.com/docs/18187417/LV-MarathonFlyer09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187417/LV-MarathonFlyer09 title="LV-MarathonFlyer09"&lt;img src="http://img.docstoc.com/thumb/100/18187417.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Transit DetoursSIGNIFICANT TRANSIT IMPACTSLas Vegas Marathon Sunday, Dec. 6, 2009Approximately 2:30 a.m. to 12:30 p.m.TRANSITRiders can expect delays on several routes Sunday, Dec. 6, from approximately 2:30 a.m. to 12:30 p.m. due to the Rock ‘n’ Roll Las Vegas Marathon. Many routes will not be able to operate according to the nor&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:32 GMT</pubDate><guid>http://www.docstoc.com/docs/18187417/LV-MarathonFlyer09</guid></item><item><title>LV-MarathonFlyerSpnsh09</title><link>http://www.docstoc.com/docs/18187412/LV-MarathonFlyerSpnsh09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187412/LV-MarathonFlyerSpnsh09 title="LV-MarathonFlyerSpnsh09"&lt;img src="http://img.docstoc.com/thumb/100/18187412.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Desvos del Las Vegas Maratn Transporte domingo, 6 de diciembre 2009 Pblico Aproximadamente de 2:30 a.m. a 12:30 p.m. TRANSITIMPACTOS SIGNIFICANTESVarias rutas van a tener retrasos el Domingo 6 de Diciembre desde las 2:30 a.m. hasta las 12:30 p.m. debido a “Rock n Roll” Maratn de Las Vegas. Varias rutas no operaran en su horario normal. Los &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18187412/LV-MarathonFlyerSpnsh09</guid></item><item><title>mg_10_med_vol_infosheet</title><link>http://www.docstoc.com/docs/18187399/mg_10_med_vol_infosheet</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187399/mg_10_med_vol_infosheet title="mg_10_med_vol_infosheet"&lt;img src="http://img.docstoc.com/thumb/100/18187399.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Sunday, February 28, 2010To: Medical Volunteers and Medical Team Captains From: Lewis G. Maharam, M.D., FACSM, Rock ‘n’ Roll Marathon Series Medical Director Help Rock ‘n’ Roll runners finish the race and raise millions for medical research! The Medical Team is a group of volunteer multidisciplinary, multi-institutional, medical personnel dedicat&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:24 GMT</pubDate><guid>http://www.docstoc.com/docs/18187399/mg_10_med_vol_infosheet</guid></item><item><title>AZ-10_coursemap_color</title><link>http://www.docstoc.com/docs/18187391/AZ-10_coursemap_color</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187391/AZ-10_coursemap_color title="AZ-10_coursemap_color"&lt;img src="http://img.docstoc.com/thumb/100/18187391.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;24TH ST.PEORIABETHANY HOME RD.McDONALD DR.RIO SAMISSOURI AVE. CAMELBACK RD.6 578 910 11LADO PKWY.CAMELBACK MTN.ScottsdaleARIZONA FACAMELBACK RD.LLS.UNIVERSITY DR.48TH ST.415TH AVE. 7TH AVE.INDIAN SCHOOL RD.12CENTRAL AVE.Phoenix46TH ST. 40TH ST. 12TH ST. 13TH ST.&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:20 GMT</pubDate><guid>http://www.docstoc.com/docs/18187391/AZ-10_coursemap_color</guid></item><item><title>rnr_lv_09_quick_facts_updated_july09</title><link>http://www.docstoc.com/docs/18187387/rnr_lv_09_quick_facts_updated_july09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187387/rnr_lv_09_quick_facts_updated_july09 title="rnr_lv_09_quick_facts_updated_july09"&lt;img src="http://img.docstoc.com/thumb/100/18187387.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;RACE DAYDecember 6, 2009 • 26.2-Mile and 13.1-Mile Foot Races • Elite Athlete/Wheelchair Invitational • Finish Line Festival|AUDIENCE• 20,000 Participants • 75,000 Spectators • 3,500 VolunteersMEDIA BLITZ• 3-hour Live Telecast on KLAS Las Vegas • 100+ Million Print Impressions A full time PR team works throughout the year to gen&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:16 GMT</pubDate><guid>http://www.docstoc.com/docs/18187387/rnr_lv_09_quick_facts_updated_july09</guid></item><item><title>volunteer-faqs</title><link>http://www.docstoc.com/docs/18187382/volunteer-faqs</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187382/volunteer-faqs title="volunteer-faqs"&lt;img src="http://img.docstoc.com/thumb/100/18187382.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;What happens after I sign up online? As long as you provided an email address, you will immediately receive a confirmation email. Additional email confirmations will be sent leading up to the event. One to two weeks before the event, you will receive a confirmation letter with specific instructions about your volunteer shift(s). What if I cannot at&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:12 GMT</pubDate><guid>http://www.docstoc.com/docs/18187382/volunteer-faqs</guid></item><item><title>sa_09_traininglog</title><link>http://www.docstoc.com/docs/18187375/sa_09_traininglog</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187375/sa_09_traininglog title="sa_09_traininglog"&lt;img src="http://img.docstoc.com/thumb/100/18187375.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:06 GMT</pubDate><guid>http://www.docstoc.com/docs/18187375/sa_09_traininglog</guid></item><item><title>sa_final_info_09</title><link>http://www.docstoc.com/docs/18187369/sa_final_info_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187369/sa_final_info_09 title="sa_final_info_09"&lt;img src="http://img.docstoc.com/thumb/100/18187369.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;THIS PACKET INCLUDES ALL THE INFORMATION YOU WILL NEED DURING RACE WEEKEND. FOR MORE INFORMATION PLEASE REFER TO OUR WEBSITE:FINAL INFORMATIONE W HRACE DAY – NOVEMBER 15Start Times 7:25 am Wheelchair Invitational 7:30 am Marathon &amp; 1/2 Marathon Finish Line Fiesta 8:00 am - 4:00 pm 11:00 am - 7:00 pm 9:00 am - 5:00 pm&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:48:03 GMT</pubDate><guid>http://www.docstoc.com/docs/18187369/sa_final_info_09</guid></item><item><title>sa_early_conf_092</title><link>http://www.docstoc.com/docs/18187360/sa_early_conf_092</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187360/sa_early_conf_092 title="sa_early_conf_092"&lt;img src="http://img.docstoc.com/thumb/100/18187360.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;CYou’re in! Thank you for registering for the 2009 Rock ‘n’ Roll San Antonio Marathon &amp; 1/2 Marathon. Please read through this document carefully, as it contains important event information and details that will help your race weekend run smoothly. This race sells out, so please encourage your family and friends to register soon &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18187360/sa_early_conf_092</guid></item><item><title>sa_road_closures_09</title><link>http://www.docstoc.com/docs/18187354/sa_road_closures_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187354/sa_road_closures_09 title="sa_road_closures_09"&lt;img src="http://img.docstoc.com/thumb/100/18187354.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SPECIAL EVENT N OT I F I CAT I O NS U N D AY, N OV E M B E R 1 5 , 2 0 0 9The City of San Antonio, San Antonio Conven on &amp; Visitors Bureau and San Antonio Sports Founda on are pleased to host the 2nd Annual Rock ‘n’ Roll San Antonio Marathon &amp; 1/2 Marathon, a major world-class athle c event, on Sunday, November 15, 2009. EVENT INFORMATION: The &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:55 GMT</pubDate><guid>http://www.docstoc.com/docs/18187354/sa_road_closures_09</guid></item><item><title>sa_sales_kit_09</title><link>http://www.docstoc.com/docs/18187348/sa_sales_kit_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187348/sa_sales_kit_09 title="sa_sales_kit_09"&lt;img src="http://img.docstoc.com/thumb/100/18187348.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;RUN WITH PASSIONF I T N E S S | M.USIC|CUL TUREM A R AT H O N &amp; 1 / 2 M A R AT H O NSAN ANTONIO, TX.NOVEMBER 15, 2009Q U I C K FA C T SINAUGURAL RACE STATISTICS• Largest Inaugural Running Event in U.S. History • Largest Race in Texas • Sold-Out Field of 30,000 Registrants&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:52 GMT</pubDate><guid>http://www.docstoc.com/docs/18187348/sa_sales_kit_09</guid></item><item><title>SA_KidsRock_09_FinalInstructions</title><link>http://www.docstoc.com/docs/18187342/SA_KidsRock_09_FinalInstructions</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187342/SA_KidsRock_09_FinalInstructions title="SA_KidsRock_09_FinalInstructions"&lt;img src="http://img.docstoc.com/thumb/100/18187342.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:48 GMT</pubDate><guid>http://www.docstoc.com/docs/18187342/SA_KidsRock_09_FinalInstructions</guid></item><item><title>sa_road_closures_09</title><link>http://www.docstoc.com/docs/18187337/sa_road_closures_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187337/sa_road_closures_09 title="sa_road_closures_09"&lt;img src="http://img.docstoc.com/thumb/100/18187337.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SPECIAL EVENT N OT I F I CAT I O NS U N D AY, N OV E M B E R 1 5 , 2 0 0 9The City of San Antonio, San Antonio Conven on &amp; Visitors Bureau and San Antonio Sports Founda on are pleased to host the 2nd Annual Rock ‘n’ Roll San Antonio Marathon &amp; 1/2 Marathon, a major world-class athle c event, on Sunday, November 15, 2009. EVENT INFORMATION: The &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:43 GMT</pubDate><guid>http://www.docstoc.com/docs/18187337/sa_road_closures_09</guid></item><item><title>lv_09_road_closure_brochure</title><link>http://www.docstoc.com/docs/18187329/lv_09_road_closure_brochure</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187329/lv_09_road_closure_brochure title="lv_09_road_closure_brochure"&lt;img src="http://img.docstoc.com/thumb/100/18187329.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SUNDAY, DECEMBER 6, 2009Clark County, The City of Las Vegas, Las Vegas Events and Las Vegas Convention &amp; Visitors Authority are pleased to host the inaugural Rock ‘n’ Roll Las Vegas Marathon &amp; 1/2 Marathon powered by Zappos.com to benefit the Crohn’s &amp; Colitis Foundation of America, a major world-class athletic event, on Sunday, December 6, 2009.&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:38 GMT</pubDate><guid>http://www.docstoc.com/docs/18187329/lv_09_road_closure_brochure</guid></item><item><title>pdr_07-09quick_facts</title><link>http://www.docstoc.com/docs/18187325/pdr_07-09quick_facts</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187325/pdr_07-09quick_facts title="pdr_07-09quick_facts"&lt;img src="http://img.docstoc.com/thumb/100/18187325.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Future Dates: SEPTEMBER 16, 2007 SEPTEMBER 21, 2008 SEPTEMBER 20, 2009The Events:• 13.1 mile footrace (half marathon) • Philadelphia Children's Run • Wheelchair InvitationalThe Audience:• Participants = 15,000+ • Spectators = 100,000+ • Finish Line Festival = 25,000+ • Volunteers = 1,500 • Cheerleaders = 350 • Medical Staff = 400The&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:34 GMT</pubDate><guid>http://www.docstoc.com/docs/18187325/pdr_07-09quick_facts</guid></item><item><title>lv_09_gb_website_final_pro</title><link>http://www.docstoc.com/docs/18187321/lv_09_gb_website_final_pro</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187321/lv_09_gb_website_final_pro title="lv_09_gb_website_final_pro"&lt;img src="http://img.docstoc.com/thumb/100/18187321.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Las Vegas • December 6, 2009The Event:On December 6, 2009, the inaugural Rock 'n' Roll Las Vegas Marathon &amp; Half Marathon will hit the Las Vegas Strip. The event will include a two-day Health &amp; Fitness Expo December 4th - 5th where 20,000 runners and walkers will pick up their race numbers, T-shirts and goodie bags.Goodie Bag Promotion:Ma&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:31 GMT</pubDate><guid>http://www.docstoc.com/docs/18187321/lv_09_gb_website_final_pro</guid></item><item><title>elvi</title><link>http://www.docstoc.com/docs/18187317/elvi</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187317/elvi title="elvi"&lt;img src="http://img.docstoc.com/thumb/100/18187317.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Publisher’s notesby Bob BabbittThank You… Thank You Very Muchkay, so you would like to run the Rock ‘n’ Roll Marathon in San Diego coming up on May 31, but you’re wondering if it’s a good idea. See if any of these excuses sound familiar: • You’veneverrunamarathonbeforeand you feel you’re not quite ready. • You’verunabunchofmar&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:27 GMT</pubDate><guid>http://www.docstoc.com/docs/18187317/elvi</guid></item><item><title>sj_09_road_closures1</title><link>http://www.docstoc.com/docs/18187311/sj_09_road_closures1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187311/sj_09_road_closures1 title="sj_09_road_closures1"&lt;img src="http://img.docstoc.com/thumb/100/18187311.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:22 GMT</pubDate><guid>http://www.docstoc.com/docs/18187311/sj_09_road_closures1</guid></item><item><title>sj_09_final_instructions1</title><link>http://www.docstoc.com/docs/18187307/sj_09_final_instructions1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187307/sj_09_final_instructions1 title="sj_09_final_instructions1"&lt;img src="http://img.docstoc.com/thumb/100/18187307.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Sunday, October 4, 2009FINAL INSTRUCTIONSWelcome to the 4th annual Rock 'n' Roll San Jose Half Marathon. The entire Competitor Group staff welcomes you to the event and is dedicated to creating a memorable experience for all participants. Please read the contents of this brochure very carefully for final instructions and information regardi&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:19 GMT</pubDate><guid>http://www.docstoc.com/docs/18187307/sj_09_final_instructions1</guid></item><item><title>AZ_10_Road_Closures_Layout-1</title><link>http://www.docstoc.com/docs/18187303/AZ_10_Road_Closures_Layout-1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187303/AZ_10_Road_Closures_Layout-1 title="AZ_10_Road_Closures_Layout-1"&lt;img src="http://img.docstoc.com/thumb/100/18187303.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Business / Resident Special Event NotificationThe seventh running of the P.F. Chang's Rock 'n' Roll Arizona Marathon &amp;  Marathon is just around the corner. On January 17, 2010, over 30,000 runners will race through the streets of Phoenix, Scottsdale and Tempe, as they make their way to the finish line of one of the most exciting running events i&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:16 GMT</pubDate><guid>http://www.docstoc.com/docs/18187303/AZ_10_Road_Closures_Layout-1</guid></item><item><title>sa_final_info_091</title><link>http://www.docstoc.com/docs/18187299/sa_final_info_091</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187299/sa_final_info_091 title="sa_final_info_091"&lt;img src="http://img.docstoc.com/thumb/100/18187299.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;THIS PACKET INCLUDES ALL THE INFORMATION YOU WILL NEED DURING RACE WEEKEND. FOR MORE INFORMATION PLEASE REFER TO OUR WEBSITE:FINAL INFORMATIONE W HRACE DAY – NOVEMBER 15Start Times 7:25 am Wheelchair Invitational 7:30 am Marathon &amp; 1/2 Marathon Finish Line Fiesta 8:00 am - 4:00 pm 11:00 am - 7:00 pm 9:00 am - 5:00 pm&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:14 GMT</pubDate><guid>http://www.docstoc.com/docs/18187299/sa_final_info_091</guid></item><item><title>elvis</title><link>http://www.docstoc.com/docs/18187294/elvis</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187294/elvis title="elvis"&lt;img src="http://img.docstoc.com/thumb/100/18187294.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Letter from the editorby Bob BabbittPUBLISHER Doug Kaplan dkaplan@competitorgroup.com EDITOR-IN-CHIEF Bob Babbitt bbabbitt@competitorgroup.com SALES DIRECTOR John Smith jsmith@competitorgroup.com EDITORIAL EDITORIAL DIRECTOR Rebecca Heaton rheaton@competitorgroup.com MANAGING EDITOR Barrie Zipkin bzipkin@competitorgroup.com SENIOR EDITOR Jeff B&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:47:10 GMT</pubDate><guid>http://www.docstoc.com/docs/18187294/elvis</guid></item><item><title>sa_road_closures_09_map_abc1</title><link>http://www.docstoc.com/docs/18187280/sa_road_closures_09_map_abc1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187280/sa_road_closures_09_map_abc1 title="sa_road_closures_09_map_abc1"&lt;img src="http://img.docstoc.com/thumb/100/18187280.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Ve rda nt DBlanco RsS tWiBreeden AvBu sb yVi do r Em Ave p ir eEverestLauN New Braunfels AveLinden wo odlDrood LnAve San AntonioJade DrW Agarita AveW Elsmere Pl W Gramercy PlDrSt MW Agarita AveNErroEverest AveHoward StBelknap PlGrant Avellis te&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:46:59 GMT</pubDate><guid>http://www.docstoc.com/docs/18187280/sa_road_closures_09_map_abc1</guid></item><item><title>vb09_sponsorship_opp</title><link>http://www.docstoc.com/docs/18187275/vb09_sponsorship_opp</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187275/vb09_sponsorship_opp title="vb09_sponsorship_opp"&lt;img src="http://img.docstoc.com/thumb/100/18187275.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Levels of Sponsorship•  Title •  Official •  CorporateSponsor BenefitsBenefit packages are customized and tailored to meet your company’s specific marketing goals and objectives:•  Industry / Brand      Exclusivity •  Brand Awareness •  Product Sampling •  Commercials &amp;      Billboards •  Promotional Materials •  Signage •  Merchandise &amp; &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:46:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18187275/vb09_sponsorship_opp</guid></item><item><title>lv_09_coursemap</title><link>http://www.docstoc.com/docs/18187266/lv_09_coursemap</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187266/lv_09_coursemap title="lv_09_coursemap"&lt;img src="http://img.docstoc.com/thumb/100/18187266.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Park Way WGranite HiDeauviS CimarronS WaTobleSam Jonas DSMLindM il l HCarmel PeakBentPark WayDaveS DuranNorwood LnVassarN1 1trB lvJubilation DrEuropa WayHussey Drth S tenteTilton LnS Martin L King BlvdAltamira RdS Decatur BlvdS Tomsik St&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:46:53 GMT</pubDate><guid>http://www.docstoc.com/docs/18187266/lv_09_coursemap</guid></item></channel></rss>