<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Docstoc feed for: Health &amp; Fitness</title><link>http://www.docstoc.com/documents/health &amp; fitness/most-recent/</link><description>The following documents are the recent documents shared by the docstoc community in the Health &amp; Fitness category</description><image><url>http://i.docstoccdn.com/logo.gif</url><title>Docstoc.com</title><link>http://www.docstoc.com</link></image><atom:icon>http://i.docstoccdn.com/logo.gif</atom:icon><ttl>10</ttl><pubDate>Tue, 01 Dec 2009 08:44:03 GMT</pubDate><lastBuildDate>Tue, 01 Dec 2009 08:44:03 GMT</lastBuildDate><item><title>School Nutrition Activities (Glossary Term)</title><link>http://www.docstoc.com/docs/18227133/School-Nutrition-Activities-(Glossary-Term)</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18227133/School-Nutrition-Activities-(Glossary-Term) title="School Nutrition Activities (Glossary Term)"&lt;img src="http://img.docstoc.com/thumb/100/18227133.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/SHInsider"&gt;SHInsider&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Draft November 29-09Note to Readers: This word version of our draft document as been prepared (and will be updated periodically) for those who prefer to print documents to read and edit them. However, please make your changes to the text on the page in our wiki-based web site so that others can subsequently use your edited version School Nutrit&lt;/p&gt;&lt;/div&gt;</description><author>SHInsider</author><pubDate>Tue, 01 Dec 2009 08:01:16 GMT</pubDate><guid>http://www.docstoc.com/docs/18227133/School-Nutrition-Activities-(Glossary-Term)</guid></item><item><title>Bodybuilding For Idiot</title><link>http://www.docstoc.com/docs/18226941/Bodybuilding-For-Idiot</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226941/Bodybuilding-For-Idiot title="Bodybuilding For Idiot"&lt;img src="http://img.docstoc.com/thumb/100/18226941.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;    * The #1 Secret To Building Shirt Popping Muscle To Turn The Heads Of The Most Attractive Members Of The Opposite Sex.    * 12 Small &amp; Easy Tricks you can use RIGHT NOW For      Maximum Muscle Growth, With ZERO Extra Effort    * Why You Can’t Loose That Last 10lbs Of Fat On Your Belly To Reveal That Chiselled Six Pack BUT I Did It With Ease    * The Top 20 Biggest Mistakes Which Have Stopped You Gaining Muscle, No Matter What You Eat Or How Hard You Train    * The Underground Secrets To Pre, During &amp; Post Workout      Nutrition, To Explode Your Growth Beyond Anything You’ve Ever Seen    * How To Make Plateaus A Thing Of The Past &amp; Ensure You Never Stop Growing!    * And MUCH MUCH More!&lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:55:31 GMT</pubDate><guid>http://www.docstoc.com/docs/18226941/Bodybuilding-For-Idiot</guid></item><item><title>Stage Ready Nutriton &amp; Training</title><link>http://www.docstoc.com/docs/18226800/Stage-Ready-Nutriton-and-Training</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226800/Stage-Ready-Nutriton-and-Training title="Stage Ready Nutriton &amp; Training"&lt;img src="http://img.docstoc.com/thumb/100/18226800.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Discover The Backstage Secrets That The Most Successful Fitness, Bikini, Model And Bodybuilding Competitors Use To Dominate Their Competition And Land On The Cover Of Famous Fitness Magazines With Brian Cannones Stage Ready Nutrition &amp; Training.&lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:51:41 GMT</pubDate><guid>http://www.docstoc.com/docs/18226800/Stage-Ready-Nutriton-and-Training</guid></item><item><title>How To Win Your War Against Acne.</title><link>http://www.docstoc.com/docs/18226581/How-To-Win-Your-War-Against-Acne</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226581/How-To-Win-Your-War-Against-Acne title="How To Win Your War Against Acne."&lt;img src="http://img.docstoc.com/thumb/100/18226581.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Are you suffering from a bad case of acne?  If not you, how about one of your children?  Do you feel like there is no good information available on acne?  If this sounds like you we have a solution to your problem.  How To Win Your War Against Acne will tell you everything you need to know about acne without having to spend hundreds of dollars on a doctors visit.  This information has helped thousands of people understand their acne, and subsequently make it disappear!  If you are in need of comprehensive information on every aspect of acne there is no better resource than How To Win Your War Against Acne.&lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:44:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18226581/How-To-Win-Your-War-Against-Acne</guid></item><item><title>How To Lose Man Boobs</title><link>http://www.docstoc.com/docs/18226523/How-To-Lose-Man-Boobs</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226523/How-To-Lose-Man-Boobs title="How To Lose Man Boobs"&lt;img src="http://img.docstoc.com/thumb/100/18226523.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/m3m5"&gt;m3m5&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt; Melt Away Your Humiliating Man Boobs and Replace Them With the Chiseled Chest Women Crave...  In 30 Days or Less!Stop The Snickering, Whispering and Embarrassment You've Felt For So Long, and Finally Become The Confident, Successful Person You can Be! &lt;/p&gt;&lt;/div&gt;</description><author>m3m5</author><pubDate>Tue, 01 Dec 2009 07:41:56 GMT</pubDate><guid>http://www.docstoc.com/docs/18226523/How-To-Lose-Man-Boobs</guid></item><item><title>The Science of Being Well</title><link>http://www.docstoc.com/docs/18226343/The-Science-of-Being-Well</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18226343/The-Science-of-Being-Well title="The Science of Being Well"&lt;img src="http://img.docstoc.com/thumb/100/18226343.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/cointoss"&gt;cointoss&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;The second book in the captivating series of classical books written by Wallace D. Wattles in which he gives methods of obtaining perfect health in the physical body. &lt;/p&gt;&lt;/div&gt;</description><author>cointoss</author><pubDate>Tue, 01 Dec 2009 07:33:33 GMT</pubDate><guid>http://www.docstoc.com/docs/18226343/The-Science-of-Being-Well</guid></item><item><title>•ARDHA SHALABASANA</title><link>http://www.docstoc.com/docs/18225781/•ARDHA-SHALABASANA</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18225781/•ARDHA-SHALABASANA title="•ARDHA SHALABASANA"&lt;img src="http://img.docstoc.com/thumb/100/18225781.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ivanskofenko"&gt;ivanskofenko&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Detail explanation of technique and effect of Ardha Shalabasana on Bones and Joins, Digestive system, Respiratory system; muscular mechanism, therapeutic effect; contra-indications etc.&lt;/p&gt;&lt;/div&gt;</description><author>ivanskofenko</author><pubDate>Tue, 01 Dec 2009 07:21:24 GMT</pubDate><guid>http://www.docstoc.com/docs/18225781/•ARDHA-SHALABASANA</guid></item><item><title>School Nutrition Policy (Bibliography)</title><link>http://www.docstoc.com/docs/18225711/School-Nutrition-Policy-(Bibliography)</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18225711/School-Nutrition-Policy-(Bibliography) title="School Nutrition Policy (Bibliography)"&lt;img src="http://img.docstoc.com/thumb/100/18225711.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/SHInsider"&gt;SHInsider&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Draft November 29-09)Note to Readers: This word version of our draft document as been prepared (and will be updated periodically) for those who prefer to print documents to read and edit them. However, please make your changes to the text on the page in our wiki-based web site so that others can subsequently use your edited version School Nutri&lt;/p&gt;&lt;/div&gt;</description><author>SHInsider</author><pubDate>Tue, 01 Dec 2009 07:20:30 GMT</pubDate><guid>http://www.docstoc.com/docs/18225711/School-Nutrition-Policy-(Bibliography)</guid></item><item><title>Shaklee Mens Health Pack</title><link>http://www.docstoc.com/docs/18224260/Shaklee-Mens-Health-Pack</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18224260/Shaklee-Mens-Health-Pack title="Shaklee Mens Health Pack"&lt;img src="http://img.docstoc.com/thumb/100/18224260.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/waynelafrance"&gt;waynelafrance&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;www.lafrance.myshaklee.comShaklee Distributor offers Shaklee Mens Health Pack. Shaklee Supplement Saw Palmetto Complex helps maintain proper urinary flow in men. Shaklee Vitamins are all natural. Join Shaklee Today and live life to your full potential.&lt;/p&gt;&lt;/div&gt;</description><author>waynelafrance</author><pubDate>Tue, 01 Dec 2009 06:43:47 GMT</pubDate><guid>http://www.docstoc.com/docs/18224260/Shaklee-Mens-Health-Pack</guid></item><item><title>School Nutrition Policy (Handbook Section)</title><link>http://www.docstoc.com/docs/18224190/School-Nutrition-Policy-(Handbook-Section)</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18224190/School-Nutrition-Policy-(Handbook-Section) title="School Nutrition Policy (Handbook Section)"&lt;img src="http://img.docstoc.com/thumb/100/18224190.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/SHInsider"&gt;SHInsider&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Nov 29-09 DraftNote to Readers: This word version of our draft document as been prepared (and will be updated periodically) for those who prefer to print documents to read and edit them. However, please make your changes to the text on the page in our wiki-based web site so that others can subsequently use your edited version School &amp; Agency Nu&lt;/p&gt;&lt;/div&gt;</description><author>SHInsider</author><pubDate>Tue, 01 Dec 2009 06:42:35 GMT</pubDate><guid>http://www.docstoc.com/docs/18224190/School-Nutrition-Policy-(Handbook-Section)</guid></item><item><title>Shaklee Womens Health</title><link>http://www.docstoc.com/docs/18222623/Shaklee-Womens-Health</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18222623/Shaklee-Womens-Health title="Shaklee Womens Health"&lt;img src="http://img.docstoc.com/thumb/100/18222623.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/waynelafrance"&gt;waynelafrance&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;www.lafrance.myshaklee.comShaklee Product Menopause Balance Complex helps reduce the frequency and severity of hot flashes. Shaklee Supplement promotes restful sleep and helps reduce mild mood swings. Shaklee Vitamins are all natural.&lt;/p&gt;&lt;/div&gt;</description><author>waynelafrance</author><pubDate>Tue, 01 Dec 2009 06:11:22 GMT</pubDate><guid>http://www.docstoc.com/docs/18222623/Shaklee-Womens-Health</guid></item><item><title>Arizona Orthopaedic Associates Surgeon to Discuss Hip Replacements</title><link>http://www.docstoc.com/docs/18218021/Arizona-Orthopaedic-Associates-Surgeon-to-Discuss-Hip-Replacements</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18218021/Arizona-Orthopaedic-Associates-Surgeon-to-Discuss-Hip-Replacements title="Arizona Orthopaedic Associates Surgeon to Discuss Hip Replacements"&lt;img src="http://img.docstoc.com/thumb/100/18218021.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/kalaimuthu"&gt;kalaimuthu&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Free seminar to be held at Scottsdale YMCA on Dec. 7 to discuss surgical options for hip replacements&lt;/p&gt;&lt;/div&gt;</description><author>kalaimuthu</author><pubDate>Tue, 01 Dec 2009 04:42:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18218021/Arizona-Orthopaedic-Associates-Surgeon-to-Discuss-Hip-Replacements</guid></item><item><title>Human Growth Hormone| HGH Injections Vs Natural Supplements </title><link>http://www.docstoc.com/docs/18217350/Human-Growth-Hormone|-HGH-Injections-Vs-Natural-Supplements</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18217350/Human-Growth-Hormone|-HGH-Injections-Vs-Natural-Supplements title="Human Growth Hormone| HGH Injections Vs Natural Supplements "&lt;img src="http://img.docstoc.com/thumb/100/18217350.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/sksingh98"&gt;sksingh98&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Human growth hormone-HGH injections can cost anywhere from $1,000.00 to $3,000.00 per month. The injection sites can also be very painful. The only advantage to these injections is that the results appear much faster than with a supplement. However, the risks are far greater than the rewards. The pituitary gland produces the human growth hormone naturally. According to research, this gland can stop working completely with the injection treatment. The body will get so used to getting the hormone from an outside source that it will recognize the gland as useless and shut it down.&lt;/p&gt;&lt;/div&gt;</description><author>sksingh98</author><pubDate>Tue, 01 Dec 2009 04:29:09 GMT</pubDate><guid>http://www.docstoc.com/docs/18217350/Human-Growth-Hormone|-HGH-Injections-Vs-Natural-Supplements</guid></item><item><title>How to Make your Penis Hard</title><link>http://www.docstoc.com/docs/18216132/How-to-Make-your-Penis-Hard</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18216132/How-to-Make-your-Penis-Hard title="How to Make your Penis Hard"&lt;img src="http://img.docstoc.com/thumb/100/18216132.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/bigmodo"&gt;bigmodo&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Learn the way to make your penis hard when you read this article starting from today.&lt;/p&gt;&lt;/div&gt;</description><author>bigmodo</author><pubDate>Tue, 01 Dec 2009 04:00:07 GMT</pubDate><guid>http://www.docstoc.com/docs/18216132/How-to-Make-your-Penis-Hard</guid></item><item><title>How to Make your Penis Wider</title><link>http://www.docstoc.com/docs/18215937/How-to-Make-your-Penis-Wider</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18215937/How-to-Make-your-Penis-Wider title="How to Make your Penis Wider"&lt;img src="http://img.docstoc.com/thumb/100/18215937.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/bigmodo"&gt;bigmodo&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Discover the way to make your penis wider inside this article.&lt;/p&gt;&lt;/div&gt;</description><author>bigmodo</author><pubDate>Tue, 01 Dec 2009 03:53:50 GMT</pubDate><guid>http://www.docstoc.com/docs/18215937/How-to-Make-your-Penis-Wider</guid></item><item><title>Best Acai Berry to Buy</title><link>http://www.docstoc.com/docs/18214614/Best-Acai-Berry-to-Buy</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18214614/Best-Acai-Berry-to-Buy title="Best Acai Berry to Buy"&lt;img src="http://img.docstoc.com/thumb/100/18214614.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/bigmodo"&gt;bigmodo&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Discover the best acai berry to buy when you read the content of this document.&lt;/p&gt;&lt;/div&gt;</description><author>bigmodo</author><pubDate>Tue, 01 Dec 2009 03:28:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18214614/Best-Acai-Berry-to-Buy</guid></item><item><title>article_16</title><link>http://www.docstoc.com/docs/18212258/article_16</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212258/article_16 title="article_16"&lt;img src="http://img.docstoc.com/thumb/100/18212258.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:59:01 GMT</pubDate><guid>http://www.docstoc.com/docs/18212258/article_16</guid></item><item><title>article_14</title><link>http://www.docstoc.com/docs/18212255/article_14</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212255/article_14 title="article_14"&lt;img src="http://img.docstoc.com/thumb/100/18212255.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:59:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18212255/article_14</guid></item><item><title>article_15</title><link>http://www.docstoc.com/docs/18212256/article_15</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212256/article_15 title="article_15"&lt;img src="http://img.docstoc.com/thumb/100/18212256.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:59:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18212256/article_15</guid></item><item><title>article_13</title><link>http://www.docstoc.com/docs/18212254/article_13</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212254/article_13 title="article_13"&lt;img src="http://img.docstoc.com/thumb/100/18212254.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:59 GMT</pubDate><guid>http://www.docstoc.com/docs/18212254/article_13</guid></item><item><title>article_11</title><link>http://www.docstoc.com/docs/18212251/article_11</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212251/article_11 title="article_11"&lt;img src="http://img.docstoc.com/thumb/100/18212251.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18212251/article_11</guid></item><item><title>article_12</title><link>http://www.docstoc.com/docs/18212252/article_12</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212252/article_12 title="article_12"&lt;img src="http://img.docstoc.com/thumb/100/18212252.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18212252/article_12</guid></item><item><title>article_9</title><link>http://www.docstoc.com/docs/18212248/article_9</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212248/article_9 title="article_9"&lt;img src="http://img.docstoc.com/thumb/100/18212248.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18212248/article_9</guid></item><item><title>article_10</title><link>http://www.docstoc.com/docs/18212250/article_10</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212250/article_10 title="article_10"&lt;img src="http://img.docstoc.com/thumb/100/18212250.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18212250/article_10</guid></item><item><title>article_8</title><link>http://www.docstoc.com/docs/18212245/article_8</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212245/article_8 title="article_8"&lt;img src="http://img.docstoc.com/thumb/100/18212245.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:56 GMT</pubDate><guid>http://www.docstoc.com/docs/18212245/article_8</guid></item><item><title>article_6</title><link>http://www.docstoc.com/docs/18212243/article_6</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212243/article_6 title="article_6"&lt;img src="http://img.docstoc.com/thumb/100/18212243.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:55 GMT</pubDate><guid>http://www.docstoc.com/docs/18212243/article_6</guid></item><item><title>article_7</title><link>http://www.docstoc.com/docs/18212244/article_7</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212244/article_7 title="article_7"&lt;img src="http://img.docstoc.com/thumb/100/18212244.png" alt="" style="border: 1px solid #C3E6D8; 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on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:53 GMT</pubDate><guid>http://www.docstoc.com/docs/18212239/Discover-More-About-Height-Supplements-And-Nutrition</guid></item><item><title>Discover Ways On How To Increase Your Height Naturally</title><link>http://www.docstoc.com/docs/18212238/Discover-Ways-On-How-To-Increase-Your-Height-Naturally</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18212238/Discover-Ways-On-How-To-Increase-Your-Height-Naturally title="Discover Ways On How To Increase Your Height Naturally"&lt;img src="http://img.docstoc.com/thumb/100/18212238.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/prashant1720"&gt;prashant1720&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;In this article you can learn ways on how to increase your height as quickly as biologically possible.&lt;/p&gt;&lt;/div&gt;</description><author>prashant1720</author><pubDate>Tue, 01 Dec 2009 02:58:52 GMT</pubDate><guid>http://www.docstoc.com/docs/18212238/Discover-Ways-On-How-To-Increase-Your-Height-Naturally</guid></item><item><title>Lucid Dream G Spot Vibrator</title><link>http://www.docstoc.com/docs/18211076/Lucid-Dream-G-Spot-Vibrator</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18211076/Lucid-Dream-G-Spot-Vibrator title="Lucid Dream G Spot Vibrator"&lt;img src="http://img.docstoc.com/thumb/100/18211076.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/bigmodo"&gt;bigmodo&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;You can learn about lucid dream g spot vibrator inside the content of this article.&lt;/p&gt;&lt;/div&gt;</description><author>bigmodo</author><pubDate>Tue, 01 Dec 2009 02:37:32 GMT</pubDate><guid>http://www.docstoc.com/docs/18211076/Lucid-Dream-G-Spot-Vibrator</guid></item><item><title>Pink G Spot Vibrator</title><link>http://www.docstoc.com/docs/18211068/Pink-G-Spot-Vibrator</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18211068/Pink-G-Spot-Vibrator title="Pink G Spot Vibrator"&lt;img src="http://img.docstoc.com/thumb/100/18211068.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/bigmodo"&gt;bigmodo&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;You can learn about pink g spot vibrator inside the content of this article.&lt;/p&gt;&lt;/div&gt;</description><author>bigmodo</author><pubDate>Tue, 01 Dec 2009 02:37:27 GMT</pubDate><guid>http://www.docstoc.com/docs/18211068/Pink-G-Spot-Vibrator</guid></item><item><title>Take Effective Treatment for Erectile Dysfunction </title><link>http://www.docstoc.com/docs/18210025/Take-Effective-Treatment-for-Erectile-Dysfunction</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18210025/Take-Effective-Treatment-for-Erectile-Dysfunction title="Take Effective Treatment for Erectile Dysfunction "&lt;img src="http://img.docstoc.com/thumb/100/18210025.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/sallygomes"&gt;sallygomes&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;You may be suffering from erectile dysfunction (ED) if you are unable to achieve or maintain an erection long enough for satisfactory sex. ED will occur when the flow of blood to your penis becomes restricted. However, not all men experience ED the same way. Some may not get any kind of erection; some may get one that’s not hard enough, while others may get an erection that doesn’t last for long. Since ED is a medical condition caused by various physical as well as psychological factors, the only way to get rid of it is to seek appropriate treatment in the form of Viagra or similar oral medications.&lt;/p&gt;&lt;/div&gt;</description><author>sallygomes</author><pubDate>Tue, 01 Dec 2009 02:23:42 GMT</pubDate><guid>http://www.docstoc.com/docs/18210025/Take-Effective-Treatment-for-Erectile-Dysfunction</guid></item><item><title>Is Yoga Right for You</title><link>http://www.docstoc.com/docs/18208147/Is-Yoga-Right-for-You</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18208147/Is-Yoga-Right-for-You title="Is Yoga Right for You"&lt;img src="http://img.docstoc.com/thumb/100/18208147.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/docstocefl"&gt;docstocefl&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;Is Yoga Right for You&lt;/p&gt;&lt;/div&gt;</description><author>docstocefl</author><pubDate>Tue, 01 Dec 2009 01:58:58 GMT</pubDate><guid>http://www.docstoc.com/docs/18208147/Is-Yoga-Right-for-You</guid></item><item><title>Telemedicine in Nepal</title><link>http://www.docstoc.com/docs/18201235/Telemedicine-in-Nepal</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18201235/Telemedicine-in-Nepal title="Telemedicine in Nepal"&lt;img src="http://img.docstoc.com/thumb/100/18201235.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/vishnukhanal"&gt;vishnukhanal&lt;/a&gt; on: Tuesday, December 01, 2009&lt;p&gt;"Telemedicine in Nepal is based on recent progress in technologies in favor of telemedicine utilization in Nepal."&lt;/p&gt;&lt;/div&gt;</description><author>vishnukhanal</author><pubDate>Tue, 01 Dec 2009 00:34:24 GMT</pubDate><guid>http://www.docstoc.com/docs/18201235/Telemedicine-in-Nepal</guid></item><item><title>Interactive Sites on Medical Info</title><link>http://www.docstoc.com/docs/18196982/Interactive-Sites-on-Medical-Info</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18196982/Interactive-Sites-on-Medical-Info title="Interactive Sites on Medical Info"&lt;img src="http://img.docstoc.com/thumb/100/18196982.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/anilkumarreddy"&gt;anilkumarreddy&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Interactive Sites on Medical Information&lt;/p&gt;&lt;/div&gt;</description><author>anilkumarreddy</author><pubDate>Mon, 30 Nov 2009 23:48:07 GMT</pubDate><guid>http://www.docstoc.com/docs/18196982/Interactive-Sites-on-Medical-Info</guid></item><item><title>Sins of Negative Thinking</title><link>http://www.docstoc.com/docs/18195027/Sins-of-Negative-Thinking</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18195027/Sins-of-Negative-Thinking title="Sins of Negative Thinking"&lt;img src="http://img.docstoc.com/thumb/100/18195027.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/anilkumarreddy"&gt;anilkumarreddy&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Deadly Sins of Negative Thinking: "The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.‖ – Dalai Lama --&gt;Life could be so much better for many people, if they would just spot their negative thinking habits and replace them with positive ones. --&gt;Negative thinki&lt;/p&gt;&lt;/div&gt;</description><author>anilkumarreddy</author><pubDate>Mon, 30 Nov 2009 23:26:39 GMT</pubDate><guid>http://www.docstoc.com/docs/18195027/Sins-of-Negative-Thinking</guid></item><item><title>what are the wheatgrass benefits</title><link>http://www.docstoc.com/docs/18190240/what-are-the-wheatgrass-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190240/what-are-the-wheatgrass-benefits title="what are the wheatgrass benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190240.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;What Are the Wheatgrass Benefits?When you are searching for wheatgrass benefits, then you will have to look in various places and books to learn more. Wheatgrass is used for all kinds of things and you can take it in its natural form or in juice form. Wheatgrass is very important for cell functioning and can clean the blood. It is used for loweri&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:49 GMT</pubDate><guid>http://www.docstoc.com/docs/18190240/what-are-the-wheatgrass-benefits</guid></item><item><title>what are the top omega 3 benefits</title><link>http://www.docstoc.com/docs/18190238/what-are-the-top-omega-3-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190238/what-are-the-top-omega-3-benefits title="what are the top omega 3 benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190238.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;What Are the Top Omega 3 Benefits?When you want to start getting healthy and you want to get the most out of the Omega 3 benefits you will want to know everything there is to know about this important mineral. Omega 3 is known for being a fatty acid and it will help with all things that are related to bad fats. When you have bad cholesterol in yo&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:48 GMT</pubDate><guid>http://www.docstoc.com/docs/18190238/what-are-the-top-omega-3-benefits</guid></item><item><title>vitamin d foods consuming active vitamin d</title><link>http://www.docstoc.com/docs/18190227/vitamin-d-foods-consuming-active-vitamin-d</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190227/vitamin-d-foods-consuming-active-vitamin-d title="vitamin d foods consuming active vitamin d"&lt;img src="http://img.docstoc.com/thumb/100/18190227.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Vitamin D Foods - Consuming Active Vitamin DVitamin D is very important to the body and there are many foods that you can eat for your daily vitamin needs. This particular vitamin is important because it is needed for the intestines to absorb phosphate and calcium. These substances are then needed for strong teeth and bones. Additionally it can h&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:40 GMT</pubDate><guid>http://www.docstoc.com/docs/18190227/vitamin-d-foods-consuming-active-vitamin-d</guid></item><item><title>the various types of sexual herbs</title><link>http://www.docstoc.com/docs/18190222/the-various-types-of-sexual-herbs</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190222/the-various-types-of-sexual-herbs title="the various types of sexual herbs"&lt;img src="http://img.docstoc.com/thumb/100/18190222.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Various Types of Sexual Herbs AvailableOne of the main factors that you have to consider when you do take prescribed pills for the enhancement of your sex life, is that there are sexual herbs available on the market which are 100% safe and effective, and not to mention cheaper than your dangerous pharmaceutical counterparts. One of the main f&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:38 GMT</pubDate><guid>http://www.docstoc.com/docs/18190222/the-various-types-of-sexual-herbs</guid></item><item><title>the many benefits of turmeric</title><link>http://www.docstoc.com/docs/18190208/the-many-benefits-of-turmeric</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190208/the-many-benefits-of-turmeric title="the many benefits of turmeric"&lt;img src="http://img.docstoc.com/thumb/100/18190208.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Many Benefits of TurmericTurmeric is a member of the ginger family, and it has blessed mankind with its manifold uses since times ancient. One will find turmeric in almost every household of the Oriental countries. Turmeric being easily available in Asia, the Asians are quite aware of the benefits of turmeric. The rhizome of the turmeric is f&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:31 GMT</pubDate><guid>http://www.docstoc.com/docs/18190208/the-many-benefits-of-turmeric</guid></item><item><title>the many bee pollen benefits</title><link>http://www.docstoc.com/docs/18190207/the-many-bee-pollen-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190207/the-many-bee-pollen-benefits title="the many bee pollen benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190207.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Many Bee Pollen BenefitsThere are many bee pollen benefits but many people don't actually know how it can help them. Bee pollen is considered to be a super food as it contains enzymes, fatty acids, minerals, vitamins and amino acids. Bee pollen is collected by the bees as it is their protein source. It is high in a certain types of antioxidan&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18190207/the-many-bee-pollen-benefits</guid></item><item><title>the importance of horny goat weed</title><link>http://www.docstoc.com/docs/18190204/the-importance-of-horny-goat-weed</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190204/the-importance-of-horny-goat-weed title="the importance of horny goat weed"&lt;img src="http://img.docstoc.com/thumb/100/18190204.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Importance of Horny Goat WeedHorny Goat Weed is a plant that originated in Europe but is now found throughout Asia and areas of Europe. This plant has been used for many years to boost sexual performance as it is considered to have aphrodisiac properties. Some species of these plants are cultivated and grown in gardens and containers. This pl&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:27 GMT</pubDate><guid>http://www.docstoc.com/docs/18190204/the-importance-of-horny-goat-weed</guid></item><item><title>the detailed review of magic power coffee</title><link>http://www.docstoc.com/docs/18190194/the-detailed-review-of-magic-power-coffee</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190194/the-detailed-review-of-magic-power-coffee title="the detailed review of magic power coffee"&lt;img src="http://img.docstoc.com/thumb/100/18190194.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Detailed Review of the Magic Power CoffeeMagic power coffee is the only coffee that is sold on the market that would lead you to the bedroom after a while. This is the world's most romantic coffee on the shelves today. The matter of the fact is that many of us do like the taste of caffeine and what more could you ask for than a coffee that no&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:21 GMT</pubDate><guid>http://www.docstoc.com/docs/18190194/the-detailed-review-of-magic-power-coffee</guid></item><item><title>the aromas and flavors of aphrodisiac foods</title><link>http://www.docstoc.com/docs/18190186/the-aromas-and-flavors-of-aphrodisiac-foods</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190186/the-aromas-and-flavors-of-aphrodisiac-foods title="the aromas and flavors of aphrodisiac foods"&lt;img src="http://img.docstoc.com/thumb/100/18190186.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Aromas and Flavors of Aphrodisiac FoodsAphrodisiac foods can be due to many different things. The most traditional aphrodisiac foods or the most well known are chocolate and oysters. It should be noted that most aphrodisiac substances work by the power of suggestion as there are very few foods that actually can bring about sexual arousal. Cho&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:17 GMT</pubDate><guid>http://www.docstoc.com/docs/18190186/the-aromas-and-flavors-of-aphrodisiac-foods</guid></item><item><title>the advantages of home made beer you never knew</title><link>http://www.docstoc.com/docs/18190184/the-advantages-of-home-made-beer-you-never-knew</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190184/the-advantages-of-home-made-beer-you-never-knew title="the advantages of home made beer you never knew"&lt;img src="http://img.docstoc.com/thumb/100/18190184.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;The Advantages of Home Made Beer You Never Knew BeforeSince home made beer allows for flexibility you can explore, it is most certain that the end product would hit your taste buds the way you would like it. As what beer bloggers crave about home made beers, you could create a full-bodied beer with your home brew unlike big breweries which have t&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:14 GMT</pubDate><guid>http://www.docstoc.com/docs/18190184/the-advantages-of-home-made-beer-you-never-knew</guid></item><item><title>spirulina benefits finally exposed</title><link>http://www.docstoc.com/docs/18190176/spirulina-benefits-finally-exposed</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190176/spirulina-benefits-finally-exposed title="spirulina benefits finally exposed"&lt;img src="http://img.docstoc.com/thumb/100/18190176.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Spirulina Benefits Finally ExposedWith all the different kinds of supplements that you get for maintaining your health nowadays, there are new products and ingredients that have been discovered that are to promote a healthy body and mind. One of these is spirulina. There are plenty of spirulina benefits for you to experience. Once you have read a&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:09 GMT</pubDate><guid>http://www.docstoc.com/docs/18190176/spirulina-benefits-finally-exposed</guid></item><item><title>read about aloe vera juice benefits</title><link>http://www.docstoc.com/docs/18190172/read-about-aloe-vera-juice-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190172/read-about-aloe-vera-juice-benefits title="read about aloe vera juice benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190172.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Read About Aloe Vera Juice BenefitsThe only natural source of B12 is found in Aloe besides red meat, making Aloe vera an ideal supplement for vegetarians. Besides the B12 vitamin, Aloe Juice benefits and supports the body's functions. Researchers worldwide have proved that Aloe vera builds up the immune system and helps the body combat diseases s&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:06 GMT</pubDate><guid>http://www.docstoc.com/docs/18190172/read-about-aloe-vera-juice-benefits</guid></item><item><title>noni juice weight loss is it possible</title><link>http://www.docstoc.com/docs/18190167/noni-juice-weight-loss-is-it-possible</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190167/noni-juice-weight-loss-is-it-possible title="noni juice weight loss is it possible"&lt;img src="http://img.docstoc.com/thumb/100/18190167.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Noni Juice Weight Loss - Is it Possible?If you want to know about noni juice weight loss, then you have come to the right place. Noni juice has many benefits, earlier there was a lot of controversy surrounding it - people said it was a scam, but now it has been proven that it does have great effects on human health. Noni juice is rich in antioxid&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:26:04 GMT</pubDate><guid>http://www.docstoc.com/docs/18190167/noni-juice-weight-loss-is-it-possible</guid></item><item><title>maca side effects and uses</title><link>http://www.docstoc.com/docs/18190150/maca-side-effects-and-uses</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190150/maca-side-effects-and-uses title="maca side effects and uses"&lt;img src="http://img.docstoc.com/thumb/100/18190150.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Maca Side Effects and UsesThe only Maca side effects that are known at this current point is when the root is used in overdose, this is known to lead to insomnia. The Maca root could be taken over a long period of time and this is known to be quite safe. The Maca root aides with sexual enhancement and infertility as well as the health of your sem&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:56 GMT</pubDate><guid>http://www.docstoc.com/docs/18190150/maca-side-effects-and-uses</guid></item><item><title>liquid vitamin c yes or no</title><link>http://www.docstoc.com/docs/18190147/liquid-vitamin-c-yes-or-no</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190147/liquid-vitamin-c-yes-or-no title="liquid vitamin c yes or no"&lt;img src="http://img.docstoc.com/thumb/100/18190147.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Liquid Vitamin C - Yes Or No?In this day and age, taking vitamins is one of the options that you cannot go without. If it is not a multivitamin that is required, you should consider liquid vitamin c. At one stage or the other, we all wish that we are as healthy as horses and would never need to take any source of vitamins. The thing is that this &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18190147/liquid-vitamin-c-yes-or-no</guid></item><item><title>how to enhance libido naturally</title><link>http://www.docstoc.com/docs/18190135/how-to-enhance-libido-naturally</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190135/how-to-enhance-libido-naturally title="how to enhance libido naturally"&lt;img src="http://img.docstoc.com/thumb/100/18190135.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;How to Enhance Libido – Naturally!There are so many pills that one can take to ensure that you enhance libido, the one thing that many of us dislike however is popping pills and doing things that will scar us for a very long time. There is one way that you could look at things that would make you proud and very achieving. The one way that most of&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:46 GMT</pubDate><guid>http://www.docstoc.com/docs/18190135/how-to-enhance-libido-naturally</guid></item><item><title>horny goat weed effects on the human body</title><link>http://www.docstoc.com/docs/18190130/horny-goat-weed-effects-on-the-human-body</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190130/horny-goat-weed-effects-on-the-human-body title="horny goat weed effects on the human body"&lt;img src="http://img.docstoc.com/thumb/100/18190130.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Horny Goat Weed Effects on the Human BodyDo you want to know about the effects of horny goat weed? Well, this is a natural botanical sexual enhancer, and libido stimulator. It enhances your sexual performance through many mechanisms like increased energy, increased testosterone, and higher sexual hormone production. In fact, you would be surprise&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:45 GMT</pubDate><guid>http://www.docstoc.com/docs/18190130/horny-goat-weed-effects-on-the-human-body</guid></item><item><title>green tea benefit boost your health</title><link>http://www.docstoc.com/docs/18190114/green-tea-benefit-boost-your-health</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190114/green-tea-benefit-boost-your-health title="green tea benefit boost your health"&lt;img src="http://img.docstoc.com/thumb/100/18190114.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Green Tea Benefit - Boost Your Health With Green TeaThere are many green tea benefits; in fact it is one of the top foods for providing health benefits. Tea has been used for thousands of years for its health benefits and it was first used in China about 4, 000 years ago. A lot of research has been conducted to determine why green tea is so good &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:37 GMT</pubDate><guid>http://www.docstoc.com/docs/18190114/green-tea-benefit-boost-your-health</guid></item><item><title>getting healthy with zinc benefits</title><link>http://www.docstoc.com/docs/18190108/getting-healthy-with-zinc-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190108/getting-healthy-with-zinc-benefits title="getting healthy with zinc benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190108.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Getting Healthy With Zinc BenefitsThere are many zinc benefits that you can check out when you want to find something to make you healthier. You might not realize it but zinc plays a very important role in cell division. This means that you need it in order to heal. This is one of the most important minerals to take when you have acne as it will &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:34 GMT</pubDate><guid>http://www.docstoc.com/docs/18190108/getting-healthy-with-zinc-benefits</guid></item><item><title>foods which contain vitamin c sources</title><link>http://www.docstoc.com/docs/18190105/foods-which-contain-vitamin-c-sources</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190105/foods-which-contain-vitamin-c-sources title="foods which contain vitamin c sources"&lt;img src="http://img.docstoc.com/thumb/100/18190105.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Foods Which Contain Vitamin C SourcesMost of the Vitamin C Sources like tablets and powders contain ascorbic acid also known as ascorbate which is not Vitamin C. And by taking these Vitamin C supplements your body needs to draw from other components like your body tissue to make up for the full Vitamin C complex. Ascorbic acid will circulate thro&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:32 GMT</pubDate><guid>http://www.docstoc.com/docs/18190105/foods-which-contain-vitamin-c-sources</guid></item><item><title>foods that contain the best antioxidants</title><link>http://www.docstoc.com/docs/18190101/foods-that-contain-the-best-antioxidants</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190101/foods-that-contain-the-best-antioxidants title="foods that contain the best antioxidants"&lt;img src="http://img.docstoc.com/thumb/100/18190101.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Foods That Contain the Best AntioxidantsAntioxidants are important and you can find the foods that contain the most effective and best antioxidants. Antioxidants can greatly benefit your health as they can repair oxidation damage in the body as well as getting rid of the free radicals that are in the body. Free radicals can cause a lot of damage &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:31 GMT</pubDate><guid>http://www.docstoc.com/docs/18190101/foods-that-contain-the-best-antioxidants</guid></item><item><title>finding out more about flax seed benefits</title><link>http://www.docstoc.com/docs/18190099/finding-out-more-about-flax-seed-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190099/finding-out-more-about-flax-seed-benefits title="finding out more about flax seed benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190099.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Finding Out More About Flax Seed BenefitsWhen you look at all the different ways you can get healthy, you will notice that most of the ideal supplements and products use various herbs and natural ingredients. This is because nowadays most people prefer to go the natural route when looking for a healthy way of life. One of the most ideal ingredien&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18190099/finding-out-more-about-flax-seed-benefits</guid></item><item><title>drinking antioxidant juice to stay healthy</title><link>http://www.docstoc.com/docs/18190090/drinking-antioxidant-juice-to-stay-healthy</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190090/drinking-antioxidant-juice-to-stay-healthy title="drinking antioxidant juice to stay healthy"&lt;img src="http://img.docstoc.com/thumb/100/18190090.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Drinking Antioxidant Juice to Stay HealthyAntioxidant juice can be a great way to get more antioxidants in your diet if you do not drink wine or have fresh fruit readily available. There have been a lot of research conducted on the health benefits of antioxidants and they are actually very beneficial to your health as well as having anti-aging pr&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:26 GMT</pubDate><guid>http://www.docstoc.com/docs/18190090/drinking-antioxidant-juice-to-stay-healthy</guid></item><item><title>detox herbs to clean out your system</title><link>http://www.docstoc.com/docs/18190087/detox-herbs-to-clean-out-your-system</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190087/detox-herbs-to-clean-out-your-system title="detox herbs to clean out your system"&lt;img src="http://img.docstoc.com/thumb/100/18190087.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Detox Herbs to Clean Out Your SystemDetox herbs can be used for detoxification or riding the toxins that can build up in the body. These toxins are from the food you eat and by riding yourself of the toxins you can promote a healthier digestive system, cleaner skin, gaining more energy and having better concentration. Many times to detox you may &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:24 GMT</pubDate><guid>http://www.docstoc.com/docs/18190087/detox-herbs-to-clean-out-your-system</guid></item><item><title>are you looking for libido supplements</title><link>http://www.docstoc.com/docs/18190054/are-you-looking-for-libido-supplements</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190054/are-you-looking-for-libido-supplements title="are you looking for libido supplements"&lt;img src="http://img.docstoc.com/thumb/100/18190054.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Are You Looking For Libido Supplements?This is one of the components that are the most misunderstood in the history of sexual health. This is that people look at libido supplements from a perspective that is not valid. Many feel that supplements should not be taken and that this should be a natural thing. The matter of the fact is that while most&lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:11 GMT</pubDate><guid>http://www.docstoc.com/docs/18190054/are-you-looking-for-libido-supplements</guid></item><item><title>a guide to vitamin c benefits</title><link>http://www.docstoc.com/docs/18190046/a-guide-to-vitamin-c-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190046/a-guide-to-vitamin-c-benefits title="a guide to vitamin c benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190046.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;A Guide to Vitamin C BenefitsThe most popular vitamin is probably Vitamin C. There are many different Vitamin C benefits and the most common is that it helps us to fight off a cold because it boosts the immune system. Many people take C in capsule form, but it is also found in many different foods and drinks. Citrus fruits are a common source of &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:08 GMT</pubDate><guid>http://www.docstoc.com/docs/18190046/a-guide-to-vitamin-c-benefits</guid></item><item><title>a guide to noni juice benefits</title><link>http://www.docstoc.com/docs/18190043/a-guide-to-noni-juice-benefits</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18190043/a-guide-to-noni-juice-benefits title="a guide to noni juice benefits"&lt;img src="http://img.docstoc.com/thumb/100/18190043.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/ozlatMLM"&gt;ozlatMLM&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;A Guide to Noni Juice BenefitsThe Noni plant is originally from Southeast Asia, but it is now also found in Tahiti, Hawaii, and India. Scientists have discovered many Noni Juice Benefits. This is largely due to the high number of nutrients that are found in this fruit. There are over 125 vital nutrients that are found naturally in Noni. The Noni &lt;/p&gt;&lt;/div&gt;</description><author>ozlatMLM</author><pubDate>Mon, 30 Nov 2009 22:25:06 GMT</pubDate><guid>http://www.docstoc.com/docs/18190043/a-guide-to-noni-juice-benefits</guid></item><item><title>sj_09_sales_page</title><link>http://www.docstoc.com/docs/18187668/sj_09_sales_page</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187668/sj_09_sales_page title="sj_09_sales_page"&lt;img src="http://img.docstoc.com/thumb/100/18187668.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;ROCK ‘N’ ROLL HALF MARATHON SAN JOSE, CA OCTOBER 4, 2009The Event• 13.1-mile Half Marathon featuring 16 live bands &amp; 1,000 cheerleaders on a flat, fast and scenic course. Starts and finishes in Downtown San Jose. • Two-day Health &amp; Fitness Expo at the McEnery Convention Center • Finish Line Festival located at Plaza de Cesar Chavez in downtown &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:23 GMT</pubDate><guid>http://www.docstoc.com/docs/18187668/sj_09_sales_page</guid></item><item><title>LV-Hacienda-Churches-Access</title><link>http://www.docstoc.com/docs/18187663/LV-Hacienda-Churches-Access</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187663/LV-Hacienda-Churches-Access title="LV-Hacienda-Churches-Access"&lt;img src="http://img.docstoc.com/thumb/100/18187663.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 St John the Baptist Greek Orthodox Church &amp; The Church of Jesus Christ of Latter-Day Saints Access - Sunday December 6thNNot to ScaleHACIENDA AVEOUT BACKMARATHON COURSE St JOHN the BAPTIST GREEK ORTHODOX CHURCH EL CAMINO RDROAD CLOSEDCHURCH of JESUS CHRIST of LATTER DAY SAINTSMESA VISTA A&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:20 GMT</pubDate><guid>http://www.docstoc.com/docs/18187663/LV-Hacienda-Churches-Access</guid></item><item><title>sa_quick_facts_09</title><link>http://www.docstoc.com/docs/18187655/sa_quick_facts_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187655/sa_quick_facts_09 title="sa_quick_facts_09"&lt;img src="http://img.docstoc.com/thumb/100/18187655.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;RUN WITH PASSIONF I T N E S S | M.USIC|CUL TUREM A R AT H O N &amp; 1 / 2 M A R AT H O NSAN ANTONIO, TX.NOVEMBER 15, 2009Q U I C K FA C T SINAUGURAL RACE STATISTICS• Largest Inaugural Running Event in U.S. History • Largest Race in Texas • Sold-Out Field of 30,000 Registrants&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:15 GMT</pubDate><guid>http://www.docstoc.com/docs/18187655/sa_quick_facts_09</guid></item><item><title>sa_entry_form_09</title><link>http://www.docstoc.com/docs/18187650/sa_entry_form_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187650/sa_entry_form_09 title="sa_entry_form_09"&lt;img src="http://img.docstoc.com/thumb/100/18187650.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;2009 Rock ‘n’ Roll San Antonio Marathon &amp; 1/2 Marathon EntryMail/fax entries not accepted after 11/06/09 Please print neatly using capital letters. O.K. to photocopy (do not alter size). One entry per form please. Mail completed form and fee to: Rock ‘n’ Roll San Antonio  Elite Racing  9401 Waples Street, Suite 150, San Diego, CA 92121A C C&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:10 GMT</pubDate><guid>http://www.docstoc.com/docs/18187650/sa_entry_form_09</guid></item><item><title>indian-summer-getaway-package-official-rules1</title><link>http://www.docstoc.com/docs/18187645/indian-summer-getaway-package-official-rules1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187645/indian-summer-getaway-package-official-rules1 title="indian-summer-getaway-package-official-rules1"&lt;img src="http://img.docstoc.com/thumb/100/18187645.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Indian Summer Getaway Package Official Rules COMPLETE OFFICIAL RULES 1. NO PURCHASE NECESSARY. Void where prohibited by law. Employees, agents, successors, and assignees of Competitor Group Inc. (CGI), its advertising agencies and promotional companies involved in this promotion, as well as family and household members of same, shall be ineligible &lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:06 GMT</pubDate><guid>http://www.docstoc.com/docs/18187645/indian-summer-getaway-package-official-rules1</guid></item><item><title>rnr-az-all-forms</title><link>http://www.docstoc.com/docs/18187640/rnr-az-all-forms</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187640/rnr-az-all-forms title="rnr-az-all-forms"&lt;img src="http://img.docstoc.com/thumb/100/18187640.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt; EVENTFACTSHEET MARATHONDATE:  PERFORMANCETIME(S):  ARRIVALTIME(S):  LOCATION: SUNDAY,JANUARY17,2009  7:30a.m.–3:00p.m.*Note–Performancetimesanddurationwillbedetermineduponstagelocation Beginningat5:30a.m.   #OFPERFORMERS:EQUIPMENT:   SUBMITTALINFORMATION:  PROMOTIONALPACKAGE •&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:52:02 GMT</pubDate><guid>http://www.docstoc.com/docs/18187640/rnr-az-all-forms</guid></item><item><title>pch_kids_rock_training_log</title><link>http://www.docstoc.com/docs/18187634/pch_kids_rock_training_log</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187634/pch_kids_rock_training_log title="pch_kids_rock_training_log"&lt;img src="http://img.docstoc.com/thumb/100/18187634.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18187634/pch_kids_rock_training_log</guid></item><item><title>pdr_final_instructions_map_09</title><link>http://www.docstoc.com/docs/18187631/pdr_final_instructions_map_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187631/pdr_final_instructions_map_09 title="pdr_final_instructions_map_09"&lt;img src="http://img.docstoc.com/thumb/100/18187631.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SEPTEMBER 20, 2009 | COURSE MAP9876&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:55 GMT</pubDate><guid>http://www.docstoc.com/docs/18187631/pdr_final_instructions_map_09</guid></item><item><title>chi_09_final_instructionslores</title><link>http://www.docstoc.com/docs/18187626/chi_09_final_instructionslores</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187626/chi_09_final_instructionslores title="chi_09_final_instructionslores"&lt;img src="http://img.docstoc.com/thumb/100/18187626.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;56661 CHI_09_final_instructions:56661 CHI_09_final_instructions7/14/0910:52 AMPage 1Avis is offering discounted rates on rental cars for Rock ‘n’ Roll Chicago. Call AVIS at 1-800-331-1600 and use the Avis Worldwide Discount Number (D087375). Where to Eat, Drink, and Celebrate For your meals and entertainment race weekend, visit some&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:50 GMT</pubDate><guid>http://www.docstoc.com/docs/18187626/chi_09_final_instructionslores</guid></item><item><title>sa_09_course_map</title><link>http://www.docstoc.com/docs/18187621/sa_09_course_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187621/sa_09_course_map title="sa_09_course_map"&lt;img src="http://img.docstoc.com/thumb/100/18187621.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;EMLion’s Fieldulbe rry A veW Mulberry AveN Mccullough Ave3u sb ick rg Rd5 6MillraceBrackenridge Park Golf CourseFr ed er42187106San Pedro Park754Sa n1 4281NLEGENDFort Sam Houstoncombined course marathon only course 1/2 marathon only course35 81Stdr PeN C&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:43 GMT</pubDate><guid>http://www.docstoc.com/docs/18187621/sa_09_course_map</guid></item><item><title>pdr_09_team_reg</title><link>http://www.docstoc.com/docs/18187618/pdr_09_team_reg</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187618/pdr_09_team_reg title="pdr_09_team_reg"&lt;img src="http://img.docstoc.com/thumb/100/18187618.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;2009Team Registration Form-September 20, 2009* Team Captain: Attach this Team Registration form to the individual entries for your team membersand mail them together with the appropriate payment in one entry packet.Register Online online and Save $20.00 $50.00 on the Team Entry FeeTeam Name Captain's Name Captain's Mailing Address C&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:40 GMT</pubDate><guid>http://www.docstoc.com/docs/18187618/pdr_09_team_reg</guid></item><item><title>Diagram-Soho-Condos</title><link>http://www.docstoc.com/docs/18187615/Diagram-Soho-Condos</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187615/Diagram-Soho-Condos title="Diagram-Soho-Condos"&lt;img src="http://img.docstoc.com/thumb/100/18187615.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Both Courses# 310NFull - Mile 7.6 1/2 - Mile 7.6Not to ScalePorta ble (1)M 7.4GASSAVEH&amp;L REALTYRESIDENTIALHCITY of LAS VEGAS DEVELOPMENT SERVICES CENTER PARKING LOTA SPECIAL MEMORY WEDDING CHAPELHO R AP IZON AR TM STU EN DIO TS&amp; CytomaxW5CHI&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:35 GMT</pubDate><guid>http://www.docstoc.com/docs/18187615/Diagram-Soho-Condos</guid></item><item><title>sea_09_road_closures</title><link>http://www.docstoc.com/docs/18187607/sea_09_road_closures</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187607/sea_09_road_closures title="sea_09_road_closures"&lt;img src="http://img.docstoc.com/thumb/100/18187607.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;SPECIAL EVENT NOTIFICATIONSATURDAY , JUNE 2 7 , 2 00 9The Inaugural Rock ‘n’ Roll Sea le Marathon &amp; 1/2 Marathon will take place on Saturday, June 27, 2009.ROAD CLOSURE INFORMATIONEvent Informa on: The 26.2 and 13.1-mile footraces will host 25,000 par cipants from all ﬁ y states and many foreign countries. The event features free on-cou&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18187607/sea_09_road_closures</guid></item><item><title>sj_09_event_notification</title><link>http://www.docstoc.com/docs/18187600/sj_09_event_notification</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187600/sj_09_event_notification title="sj_09_event_notification"&lt;img src="http://img.docstoc.com/thumb/100/18187600.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:23 GMT</pubDate><guid>http://www.docstoc.com/docs/18187600/sj_09_event_notification</guid></item><item><title>heavy_medals_faq</title><link>http://www.docstoc.com/docs/18187596/heavy_medals_faq</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187596/heavy_medals_faq title="heavy_medals_faq"&lt;img src="http://img.docstoc.com/thumb/100/18187596.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Heavy Medal FAQ’sAccount Information How do I get an Elite Racing Account? By signing up for any of our Elite Racing events, you will automatically be provided your account information. This info is sent along with your race confirmation via the email address provided. Please save this info for future use as you will be asked for it each time you&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:17 GMT</pubDate><guid>http://www.docstoc.com/docs/18187596/heavy_medals_faq</guid></item><item><title>sj_09_course_map</title><link>http://www.docstoc.com/docs/18187595/sj_09_course_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187595/sj_09_course_map title="sj_09_course_map"&lt;img src="http://img.docstoc.com/thumb/100/18187595.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:14 GMT</pubDate><guid>http://www.docstoc.com/docs/18187595/sj_09_course_map</guid></item><item><title>sa_09_handout</title><link>http://www.docstoc.com/docs/18187591/sa_09_handout</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187591/sa_09_handout title="sa_09_handout"&lt;img src="http://img.docstoc.com/thumb/100/18187591.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:09 GMT</pubDate><guid>http://www.docstoc.com/docs/18187591/sa_09_handout</guid></item><item><title>Diagram-Montclif-Polo-Club</title><link>http://www.docstoc.com/docs/18187584/Diagram-Montclif-Polo-Club</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187584/Diagram-Montclif-Polo-Club title="Diagram-Montclif-Polo-Club"&lt;img src="http://img.docstoc.com/thumb/100/18187584.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNMile - 13.5Not to ScalePARKING LOTSHOPS SHOPSFLAMINGO BUSINESS CENTERCement IslandPARKING LOTTRAFFICGRASSEUROPEAN BATH STORE # 4050PARKING LOTSHOPSDECATUR BLVDB13GRASSBand Parking Band Playing Times: 7:15am to 10:30amGeneratorRICAR&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:51:00 GMT</pubDate><guid>http://www.docstoc.com/docs/18187584/Diagram-Montclif-Polo-Club</guid></item><item><title>sa_09_kids_map_9-18-09</title><link>http://www.docstoc.com/docs/18187581/sa_09_kids_map_9-18-09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187581/sa_09_kids_map_9-18-09 title="sa_09_kids_map_9-18-09"&lt;img src="http://img.docstoc.com/thumb/100/18187581.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:57 GMT</pubDate><guid>http://www.docstoc.com/docs/18187581/sa_09_kids_map_9-18-09</guid></item><item><title>chi09medical1</title><link>http://www.docstoc.com/docs/18187577/chi09medical1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187577/chi09medical1 title="chi09medical1"&lt;img src="http://img.docstoc.com/thumb/100/18187577.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;To:Medical Volunteers and Medical Team CaptainsSunday – August 2, 2009From: Lewis G. Maharam, M.D., FACSM, Rock ‘n’ Roll Marathon Series Medical Director Help Rock ‘n’ Roll runners finish the race and raise more than $3 million for our 37 charity partners! The Medical Team is a group of volunteer multidisciplinary multi-institutional me&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18187577/chi09medical1</guid></item><item><title>QuickFacts_Phil1</title><link>http://www.docstoc.com/docs/18187573/QuickFacts_Phil1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187573/QuickFacts_Phil1 title="QuickFacts_Phil1"&lt;img src="http://img.docstoc.com/thumb/100/18187573.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;QUICK FACTSSeptember 17-19, 2010raCe daY audienCe ChariTYHundreds of participants from seven official charities raised over $200,000 for the 2009 ING Philadelphia Distance Run. Charity participation is expected to increase with the rebranded 2010 Rock ‘n’ Roll Philadelphia Half Marathon. September 19 13.1-Mile Foot Race Elite Athlete Invitati&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:50 GMT</pubDate><guid>http://www.docstoc.com/docs/18187573/QuickFacts_Phil1</guid></item><item><title>rc_roiscrucian_map</title><link>http://www.docstoc.com/docs/18187567/rc_roiscrucian_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187567/rc_roiscrucian_map title="rc_roiscrucian_map"&lt;img src="http://img.docstoc.com/thumb/100/18187567.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;San Jose Rock 'n' Roll Half MarathonYMCA, CHURCH &amp; RESIDENT SPECIAL ACCESS 8:00am - 12:00 NOONResidents, YMCA patrons and church visitors can use Park Avenue for inbound access and The Alameda for outbound access between 8:00 am and 12 Noon. Church ingress/egress includes: Calvary, Christian Scientist, Spiritual Enlightenment and Westminster Pr&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:45 GMT</pubDate><guid>http://www.docstoc.com/docs/18187567/rc_roiscrucian_map</guid></item><item><title>Diagram-Cotton-Wood-SV-Highlands-II</title><link>http://www.docstoc.com/docs/18187565/Diagram-Cotton-Wood-SV-Highlands-II</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187565/Diagram-Cotton-Wood-SV-Highlands-II title="Diagram-Cotton-Wood-SV-Highlands-II"&lt;img src="http://img.docstoc.com/thumb/100/18187565.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNOUT: Mile - 16.0 BACK: Mile - 22.6Not to ScaleRESIDENTIALJONES BLVDWater Station ParkingBand ParkingALL AMERICAN MINI STORAGEPortables (4)16OUTHB15GeneratorW12&amp; CytomaxBACKB22Band Playing Times: 7:25am to 1:00pmW18&amp; CytomaxSPRING&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:39 GMT</pubDate><guid>http://www.docstoc.com/docs/18187565/Diagram-Cotton-Wood-SV-Highlands-II</guid></item><item><title>Diagram-Signature-Airport-Access</title><link>http://www.docstoc.com/docs/18187559/Diagram-Signature-Airport-Access</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187559/Diagram-Signature-Airport-Access title="Diagram-Signature-Airport-Access"&lt;img src="http://img.docstoc.com/thumb/100/18187559.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Signature Flight &amp; Private Airport Business AccessROAD CLOSED MAIN ENTRANCENNot to ScaleLAS VEGAS BLVDSIGNATURE FLIGHT &amp; PRIVATE BUSINESS ACCESS - SUNDAY DECEMBER 6thEmployees and flight crews may use this pass to access the NORTHBOUND LANE of LAS VEGAS BLVD from SUNSET AVENUE leading to the MAIN E&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:33 GMT</pubDate><guid>http://www.docstoc.com/docs/18187559/Diagram-Signature-Airport-Access</guid></item><item><title>vip-package-giveway-official-rules1</title><link>http://www.docstoc.com/docs/18187555/vip-package-giveway-official-rules1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187555/vip-package-giveway-official-rules1 title="vip-package-giveway-official-rules1"&lt;img src="http://img.docstoc.com/thumb/100/18187555.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;VIP Package Giveaway Official Rules COMPLETE OFFICIAL RULES 1. NO PURCHASE NECESSARY. Void where prohibited by law. Employees, agents, successors, and assignees of Competitor Group Inc. (CGI), its advertising agencies and promotional companies involved in this promotion, as well as family and household members of same, shall be ineligible to partic&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:29 GMT</pubDate><guid>http://www.docstoc.com/docs/18187555/vip-package-giveway-official-rules1</guid></item><item><title>srp-kop-flyer</title><link>http://www.docstoc.com/docs/18187552/srp-kop-flyer</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187552/srp-kop-flyer title="srp-kop-flyer"&lt;img src="http://img.docstoc.com/thumb/100/18187552.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Training Kick-Off PartyHosted byJoin the fun at the Official Training Kick-Off Party for the P.F. Chang’s Rock ‘n’ Roll Arizona Marathon &amp;  Marathon. This free community event features live music, refreshments, prizes and giveaways, and a 3.5-mile training run led by 50k American Record Holder, Josh Cox. Invite your family, friends and co-work&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:25 GMT</pubDate><guid>http://www.docstoc.com/docs/18187552/srp-kop-flyer</guid></item><item><title>Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV</title><link>http://www.docstoc.com/docs/18187545/Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187545/Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV title="Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV"&lt;img src="http://img.docstoc.com/thumb/100/18187545.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 Marathon CourseNOUT: Mile - 15.3 BACK: Mile - 23.2Not to ScaleTHE WILLOWSSHOPSEDMOND STCONEJO VILLAS- RACE ROUTECONED ACCESS ROUTE- EXIT ROUTESOUT BACKHACIENDA AVE ARCO &amp; AM/PMSPRING VALLEY HIGHLANDS IVTUSCAN VILLASPAGE 61&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:20 GMT</pubDate><guid>http://www.docstoc.com/docs/18187545/Diagram-Willows-Conejo-Tuscan-Villas-SV-Highlands-IV</guid></item><item><title>Diagram-LDS_St-John-Hacienda-Churches-Access1</title><link>http://www.docstoc.com/docs/18187541/Diagram-LDS_St-John-Hacienda-Churches-Access1</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187541/Diagram-LDS_St-John-Hacienda-Churches-Access1 title="Diagram-LDS_St-John-Hacienda-Churches-Access1"&lt;img src="http://img.docstoc.com/thumb/100/18187541.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;R‛n‛R Las Vegas Marathon &amp; 1/2 St John the Baptist &amp; Church of Latter Day Saints Access - Sunday December 6thNNot to ScaleHACIENDA AVEOUT BACKMARATHON COURSE EL CAMINO RDROAD CLOSEDCHURCH of LDSSt JOHN the BAPTISTMESA VISTA AVEDIABLO DRFrom RUSSELL ROADTORREY PINES DRFor access between 5:30 am – 1:3&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:14 GMT</pubDate><guid>http://www.docstoc.com/docs/18187541/Diagram-LDS_St-John-Hacienda-Churches-Access1</guid></item><item><title>medical_brouchure_09</title><link>http://www.docstoc.com/docs/18187535/medical_brouchure_09</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187535/medical_brouchure_09 title="medical_brouchure_09"&lt;img src="http://img.docstoc.com/thumb/100/18187535.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Most athletes understand the importance of drinking fluids, but some don't understand that drinking too much can be harmful as well. Over-hydrating can lead to a dangerous condition known as hyponatremia (low blood sodium). Runners or walkers out on the course for long periods, losing lots of sodium in sweat, are at risk. Overzealous drinkers who d&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:07 GMT</pubDate><guid>http://www.docstoc.com/docs/18187535/medical_brouchure_09</guid></item><item><title>sea_road_closures_09_map</title><link>http://www.docstoc.com/docs/18187532/sea_road_closures_09_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187532/sea_road_closures_09_map title="sea_road_closures_09_map"&lt;img src="http://img.docstoc.com/thumb/100/18187532.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;1st Ave Nelvd NeN 42nd Stla RdSalmon BayLe ar ay yWStone Way NMeridian Ave N33rd Ave W 32nd Ave W36th Ave WN 38th StNeW Ruffner StW Ruffner St30th Ave W 29th Ave W34th Ave WNorth of Lake Union:Use I-5, Fremont BridgeBertona St Bridge to W or Ballard travel to/from Downtown between 6a&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:05 GMT</pubDate><guid>http://www.docstoc.com/docs/18187532/sea_road_closures_09_map</guid></item><item><title>map_art</title><link>http://www.docstoc.com/docs/18187528/map_art</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187528/map_art title="map_art"&lt;img src="http://img.docstoc.com/thumb/100/18187528.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;No description&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:50:02 GMT</pubDate><guid>http://www.docstoc.com/docs/18187528/map_art</guid></item><item><title>sa_road_closures_09_map_abc</title><link>http://www.docstoc.com/docs/18187525/sa_road_closures_09_map_abc</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187525/sa_road_closures_09_map_abc title="sa_road_closures_09_map_abc"&lt;img src="http://img.docstoc.com/thumb/100/18187525.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Ve rda nt DBlanco RsS tWiBreeden AvBu sb yEverestr Em Ave p ir eOLauVi doN New Braunfels AveLinden wo odlDrood LnAve San AntonioJade DrW Agarita AveW Elsmere Pl W Gramercy PlDrSt MW Agarita AveNErroEverest AveHoward StBelknap PlGrant Ave&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:59 GMT</pubDate><guid>http://www.docstoc.com/docs/18187525/sa_road_closures_09_map_abc</guid></item><item><title>chi_09_course_map</title><link>http://www.docstoc.com/docs/18187517/chi_09_course_map</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187517/chi_09_course_map title="chi_09_course_map"&lt;img src="http://img.docstoc.com/thumb/100/18187517.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Seward ParkN Lasalle StSUBJECT TO APPROVAL BY CITY OF CHICAGO AND CPDNS akeNClW La SaDr horeyboulle DrrnAv e64Cubs Care ParkChicagoOFFICIAL COURSE MAP SPONSORRiv er N hN Lasalle Dr. BrancW Chicago AveE Chicago AveLake Shore Parkake NLr re D Sho&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:54 GMT</pubDate><guid>http://www.docstoc.com/docs/18187517/chi_09_course_map</guid></item><item><title>destination-az</title><link>http://www.docstoc.com/docs/18187511/destination-az</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187511/destination-az title="destination-az"&lt;img src="http://img.docstoc.com/thumb/100/18187511.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;STAY&amp;PLAYJanuary 17, 2010are countless opportunities for fun and adventure! Stay a few extra days in the Metropolitan Phoenix area or take a short road trip and you’re sure to discover why a visit to Arizona is a truly unforgettable experience. The following pages contain just some of the exciting events, attractions and destinations that Ari&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:49 GMT</pubDate><guid>http://www.docstoc.com/docs/18187511/destination-az</guid></item><item><title>azkids09_gb_form_nonsponsor_website</title><link>http://www.docstoc.com/docs/18187504/azkids09_gb_form_nonsponsor_website</link><description>&lt;div&gt;&lt;a href=http://www.docstoc.com/docs/18187504/azkids09_gb_form_nonsponsor_website title="azkids09_gb_form_nonsponsor_website"&lt;img src="http://img.docstoc.com/thumb/100/18187504.png" alt="" style="border: 1px solid #C3E6D8; float: right;" /&gt;&lt;/a&gt;&lt;br /&gt;shared by: &lt;a href="http://www.docstoc.com/profile/chrstphr"&gt;chrstphr&lt;/a&gt; on: Monday, November 30, 2009&lt;p&gt;Goodie BagI N F O R MATIONGoodie Bags...THE EVENT... On January 17th, 2009, 3,250 kids in gradesK through 6th will rock the valley with the Phoenix Children's Hospital Kids Rock. This one-mile fun run is an auxiliary event of the P.F. Chang's Rock 'n' Roll Arizona Marathon &amp; 1/2 Marathon. Participants can either partake in a 10-week modif&lt;/p&gt;&lt;/div&gt;</description><author>chrstphr</author><pubDate>Mon, 30 Nov 2009 21:49:43 GMT</pubDate><guid>http://www.docstoc.com/docs/18187504/azkids09_gb_form_nonsponsor_website</guid></item></channel></rss>